Seven Minutes Exercise App Support

94.0LEGITIMACY SCORE
97.0SAFETY SCORE
4+CONTENT RATING
$0.99PRICE

What is Seven Minutes Exercise? Description of Seven Minutes Exercise 817 chars

You have read all about the Seven Minute exercise in the papers and seen the results on TV, now try out the one app that makes it simple and easy.

This app will guide you through every step, count down the time, and give you 5 seconds to switch to the next exercise. As well we have detailed explanations on each exercise, and a visual guide.

In 12 exercises deploying only body weight, a chair and a wall, the seven minute exercise regime fulfils the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.

“There’s very good evidence” that high-intensity interval training provides “many of the fitness benefits of prolonged endurance training but in much less time”.

Seven Minutes Exercise App User Reviews
Seven Minutes Exercise Pros
Seven Minutes Exercise Cons
Is Seven Minutes Exercise legit?
Should I download Seven Minutes Exercise?
Seven Minutes Exercise Screenshots
Product details of Seven Minutes Exercise

Seven Minutes Exercise App User Reviews

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Seven Minutes Exercise Pros

✓ Love itAnd very easy to do, once you get used to up. I can do it in the morning before I go to work, so it is a huge bonus to me..TheGreyGeeseVersion: 1.1

✓ Very easy to use, although you will burnBut that is what it is about, right?.ClithappingVersion: 1.1

✓ Seven Minutes Exercise Positive Reviews

Seven Minutes Exercise Cons

✗ Needs 10 seconds between intervalsLike the countdown and the form instructions but really need 10 seconds between exercises. Hope this adjustment comes an update.GrillerSteveVersion: 1.0

✗ Seven Minutes Exercise Negative Reviews

Is Seven Minutes Exercise legit?

✅ Yes. Seven Minutes Exercise is 100% legit to us. This conclusion was arrived at by running over 65 Seven Minutes Exercise user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Seven Minutes Exercise is 94.0/100.

Is Seven Minutes Exercise safe?

✅ Yes. Seven Minutes Exercise is quiet safe to use. This is based on our NLP analysis of over 65 user reviews sourced from the IOS appstore and the appstore cumulative rating of 5/5. AppSupports Safety Score for Seven Minutes Exercise is 97.0/100.