4.8
4.82594 star

Total 202 Positive Reviews

HIIT • Workouts & Timer App User Positive Comments 2024

HIIT • Workouts & Timer app received 202 positive comments and reviews by users. Can you share your positive thoughts about hiit • workouts & timer?

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HIIT • Workouts & Timer for Positive User Reviews

EmmaExcellent app, use it all the time, great for a busy working mum, do it when kids are asleep and because it doesn’t take long it’s over and done with! Proper sweat on though!!!.Version: 3.1.0

Love It!Love this app, the exercise options and that it shows the examples while you are exercising. Also so great that you can use the app and hear the timer and instruction while my music is playing! Thank you!.Version: 3.1.5

Great variety of HIIT workouts.Perfect for beginners and those more advanced..Version: 4.1.2

Love love Workouts for all levelsThis has to be my fav app. Although they’ve changed things up a bit and seem to charge more for workouts that use to be free, they are still my go to app. The HIIT routines are great whether you are a newbie or seasoned. You can go at your own pace for whatever kinda day you’re having. I just finished radiation and chemo for breast cancer and I’m back on here again! Thank you for a great app! The data is on point with my Apple Watch !.Version: 5.1.6

Great app - simple to use and good mix of exercisesOne of a few apps I use to mix things up.Version: 4.1.2

Love this app!This app is great! There’s a few ads that pops In sometimes but does not bother me at all. What’s also great is it’s free! The only complain I have is theres 2-3 videos that does not work or play and says its null due to owner only shares it to few I tried to click it but it led me to another app that wants me to join or pay for subscriptions which not in my plan right now. Over all the exercises are easy and with videos to watch. Excellent app.Version: 4.1.2

Great Anywhere Workout!Love doing this workout, whether I am in a hurry or have extra time I know this workout gets me moving, the heart rate up and feeling good..Version: 2.2.0

AWESOME!! (I used to do CrossFit, boxing, 5-8 mile runs. And just 4 years later (and 5 kids) I’ve been SO out of shape. From my experience with fitness and training- I HIGHLY recommend this app to the novice and experienced alike! It is high intensity but also gives you time to rest between each rep. It works out your entire body. 5 stars for sure!.Version: 5.0.1

Love itThis is a great app. Tracks how many times you use it in the calendar portion of the app. You don’t need an additional timer and you really don’t even have to look at your phone during your whole workout because it tells you the exercise, when your halfway done, and counts out loud the last 3 seconds. I love this app..Version: 4.1.2

AwesomeGreat app!!.Version: 4.1.2

Super amazingThis is the best HIIT workout. I have tried it and the workout makes me sweat a lot. Super effective. A must try app..Version: 4.1.2

ExcellentThis is a fantastic app! Total bonus that it’s free. Great exercises and combinations for all levels. Only thing that would make it amazing would be music😁.Version: 4.1.2

Wish there was more variety and a higher intensityI am an avid fitness buff and was looking for an app I could do on vacation or when I’m away from my regular gym. The advanced 20 min was a good medium-level HITT workout for an advanced level person. Was also looking for more exercises and haven’t found it yet but brand new to the app. For more advanced users most of these exercises are ones you can modify or add weights with to increase difficulty. I like the timer though.Version: 2.3.0

Plus size gal who loves this appThey’re easy exercises but super intense which is what we want! wish i knew of this app earlier!.Version: 4.1.2

Not past itI’m a 55 year old woman in reasonable shape. I found the advanced level HIIT and shred class fab. Will keep going for improved fitness and weight loss. Great app!.Version: 4.1.2

This is amaze.As an avid lover of a good workout on a daily basis, I’ve never seen results like with HIIT, and this app makes it super easy to get into. Just a warning tho, I wouldn’t recommend HIIT to someone starting out. It is INTENSE. Combined with just intuitive eating and portion control, you can have an amazing body. But I would recommend being somewhat accustomed to exercise and a healthy lifestyle before doing this..Version: 2.3.0

Great variety - no equipment neededI have used their ‘7’ app a lot - which is great. For more cardio I tried this one - lots of different workouts of varying lengths. One minor point - the rest time of 30 secs between some exercises is too long so I just started the exercise earlier..Version: 4.1.2

Love it!Great app with a variety of work outs. Easy to get straight into it no need to plan ahead of time. Work out only require the basic equipment you have at home..Version: 3.1.5

Been using this for over a year!This is my go to app every morning to kick off my day. Wake up, do a quick 10-15 minute hiit then yoga. Weights in the afternoon and cardio every other day. This app is simple and love how you can change your workouts as needed. Highly recommend.Version: 5.4.3

Easy and effectiveBy far the best workout app I’ve used! Just set it and go! No ads!.Version: 5.2.0

AmazingJust given it a week and it has changed me or than all the other workout apps wonderful job.Version: 4.1.2

Super fantasticThis app is great! It has easy to follow, clear directions and offers exercises for different levels. You can choose from shorter to longer exercises as well as different programs for different areas of the body and type of exercise desired..Version: 4.1.2

Perfect workouts for “time poor” people!As a single mum with a full time job this app is AMAZING! Allows me to get in a quick, yet high intensity workout at home before work (or after sometimes) without the hassle of travelling to a gym and waiting to use equipment. By adding light weights and exercise bands gives me a next level workout! Also love that there are videos to show you how to do exercises..Version: 4.1.2

Helping me get strongGreat app helped me to get strong I just wish there were more works out to choose from it gets a bit repetitive.Version: 4.0.0

Frazzled parent fixPerfect start to 2019, a busy toddler left me with little time to exercise - this has been great to get me going, I can find 10 minutes spare!.Version: 2.3.0

Flexible and efficient!It is convenient, efficient and flexible. Some actions can work for kids too. My 6 year old boy works out with me..Version: 4.1.2

Feeling goodThis app is great. I really like the “streak” feature. It helps keep me motivated to continue my workouts each day. The exercises are great and really make me sweat. Overall I feel like I have my energy. Long term I hope this app will help me to shed some of my belly fat and make my upper body stronger. I definitely recommend getting this app..Version: 4.1.2

Brilliant App!!Excellent app!! 10 mins workout is just right level for everyone. If only I can discipline myself every morning and evening than I believe I can loose some decent weight in 2/3 weeks....obviously control your intake of food as well!! Thanks HIIT.Version: 2.3.0

Cool, and Free!This is an awesome app! For school we have to log our workout time and this app is awesome for that! Also, this app is totally free! The workouts are a max of around 30 minutes, so if you’re looking for an app with hour long workouts, I suggest you look elsewhere. That being said, if you have less than one hour for working out, these workouts are pretty short and pack a punch. Sorry for trailing on for a while, but I thought it would be better to have more details!.Version: 4.1.2

DO THESE WORKOUTS.This app is incredible. It’s completely free, and it now has a function where it can track your streak of workouts each day and even build your own workout/HIIT timer. I use this in my everyday routine for a short burnout or as the main workout I do, and choose a longer set like 15-45 min. There’s one ad that pops up before each workout starts, but then you just click the “x” and start the workout. Not bothersome at all. Works with your music. Awesome, simple exercises with no equipment. I LOVE this app!.Version: 5.0.1

Just the right intensity & difficultyHighly recommended.Version: 4.1.2

Very fun and short workouts!!Great when you have limited time!.Version: 4.1.2

Good for beginnersPerfect app to allow a beginner to diagnose ones self. Very happy!.Version: 4.1.2

Probably the best workout app I’ve ever used.This app is definitely one of the best, if not the best workout app I’ve ever used. It works my whole body, and isn’t too hard to do either. After the workout I don’t feel completely dead, but I’m definitely working up a good sweat. Honestly, if your looking for a trustworthy workout app, this is it. I love it so much..Version: 4.0.0

Great AppHas all levels ... loving it so far.Version: 4.1.2

Fist time userFantastic, no interruptions with commercials, straight to the exercise, easy to follow and to the point …. Gets the job done !!!.Version: 5.4.4

Probably the best free app you would needReally good fitness app. A variety of free to use workout modes from beginner to advanced. It is genuinely in there times (covid) one of the best apps you could download..Version: 4.1.2

One of the best sweating work out appsThe 10 minutes routine ur my favorite. It’s only been a few days I can feel and see results. It’s intense but bearable. Makes me sweat more than an hour+ worth of jogging. I do this after my one hour jog + skip rope + abs work out . I love it!.Version: 2.2.0

Great little workout app, videos to show each exerciseNo bull app and no charges, voice guidance for timing, just perfect!.Version: 4.1.2

GoodGood.Version: 4.1.2

I love it!Best workout app I’ve used! I don’t have to use money to get in shape and get a good workout for me.Version: 4.1.2

Perfect home workoutThis is the best workout app I have had. After several years I keep coming back to this app. From beginners to advance there is the opportunity for an 8 min work out to a more intense workout. The music is motivating and I hands down love this app especially as I’m not as motivated as I’d like to be. Thank you for providing this free version guys..Version: 5.4.4

Awesome appI am new to working out and this app has been so helpful. Really takes all the thinking out for someone who has never really worked out before. A good pace even for me. I am 260+ pounds and this is doable. Very slight modifications are easy because the videos show the regular version and the modified version. So excited to try more!.Version: 4.1.2

Love this appThis makes working out at home so easy. Love the variety of workouts to pick from. Highly recommend!.Version: 5.4.1

Gr8 appI rly like their workouts.Version: 4.1.2

Money and workoutsAbout the only workout site that doesn’t cost money, awesome variety of work outs. Love it <3.Version: 4.1.2

IN LOVE😍😍😍😍This is by far, the best workout app ever!!! I can pick my own workouts, on my own time, and the workouts are burning my fat like crazy!! Other apps by this creator is also AMAZING..Version: 4.1.2

Love this app!Its just my 2nd day of using this app and oh man I’m loving it! Thank you for making app like this!.Version: 4.1.2

Quick but challenging for this busy mom! Love!!I love the fact that I can listen to my music and do my workout with just my phone and I don’t have to look at it. Just listen. So efficient! I am a fulltime mom and work fulltime! I love my family, and job and so that doesn’t make much time for quality workouts to take care of myself. I believe if you don’t use what you have, you’ll lose it and I am talking physical! I can’t stop my age, but I don’t have to feel my age! Great app!!!.Version: 2.3.0

Got me WorkingSuch a great Hiit app, honestly gets me sweating buckets after each one, can listen to music at the same time, and even go back or skip specific areas, nice amount of workout combos..Version: 4.1.2

So Far So GoodI’ve had this app on my phone for a few weeks, but never got around to using it. This morning I woke up and said something has to change so I opened the app and took a crack at the 10 min HIIT. Let’s just say that I’m currently sitting on the floor hot, shiny, and breathing heavy as I write this review. Excited to see changes that should occur if I stick to this daily..Version: 2.3.0

Super goodYou need to try it. It seems underrated but it’s so dope!.Version: 4.1.2

Workout doneIt’s a good plan but in my opinion the central and main part of the workout should have get more exercise variation. However it’s a good app.Version: 2.3.0

Good but repetitiveI do like this app- I really appreciate that it’s actually free. But there are only two “beginner” workouts, and it can get repetitive. I just wish there were more. Otherwise it’s a good way to keep you going on tempo!.Version: 4.1.2

Great AppI use this app for that 10 minute cardio session, twice. It gets the heart rate up nicely and allows me to get a cheeky home workout if I’ve not had time to attend the gym. Works great on all iOS versions too...so is reliable..Version: 2.3.0

HIIT Workout is amazing 🤗 💪💖HIIT Workout is amazing, it helps me to get stronger and amazing at sports. My muscles are stronger and heavier than normal. It might hurt your muscles a bit but it’s worth it. Thank you everyone 💪.Version: 2.3.0

Awesome App!This app has a wide variety of workouts with different levels and varying times. It’s great for working out on the go because there is no equipment needed. It’s also great for those times when you only have a few minutes for a quick workout. Times range from 4 minutes to 45. There are videos and written explanations for each move in case they are new to you. They add new workouts on a regular basis..Version: 4.1.2

Pretty good!I love that the exercises challenge me to push myself. I wish they weren’t all super big workouts, maybe cool downs or yoga workouts would be my only suggestion..Version: 4.1.2

Great appChoose the length and intensity. Good HIIT workout in short amount of time..Version: 4.1.2

Worth downloadingThis work out the app has everything you news to sculpt your body at home. And it tracks your calories During your workout and hours you spent. Many workout varieties. The workout is super easy but trust me it will make you sweat. I have been using the workout app for 3 weeks now and trust me I see a big difference. If you have 4 or 10 minutes to spare. You definitely need to try it. It is like having a personal trainer..Version: 4.1.2

AmazingFor a free app, this is incredible. I’m trying to be more fit (because quarantine) and this app is perfect for me! I love the range of exercises for each skill level! I definitely would recommend this app..Version: 4.1.2

Old Dog New TricksI definitely like these HIIT workouts!! I am able to do different workouts and walk in my treadmill! Still in the baby stages but I can feel myself getting stronger after each exercise!! Love that I can control the amount of time to spend on my workouts! If I Inly have time for 5-10 minutes I do one circuit, if I have time for more I up the circuits!!.Version: 5.4.1

HIIT workouts.I love the reminders to workout. The workouts are challenging. But doable. I love that it shows us how to do the workout. And gives plenty of time to get ready for the next workout. And also that it lets you know you’re half way there what’s next and when you’re on the last thing. I love it. 5 stars from me.Version: 3.1.4

Good workoutsMaybe more variety for beginners, but great options so far!.Version: 4.1.2

Great appGreat free app, gives you a great workout in a small amount of time. I’m trying to use every day. It’s a shame the paid version is a monthly subscription (which I can’t afford) rather than a one off fee (which I’d find the money for) which would presumably give me more variety of workouts..Version: 2.3.0

Really good appSuper user friendly and not too many ads.Version: 4.1.2

Great app, Great price!I used to pay $13 a month for other workout apps. While they had some good features they would still have problems that messed up my workouts, like freezing up, incorrect exercise displays. This app gives me a good workout, has enough variety of apps, and besides some ads,is free! Fantastic..Version: 4.1.2

First workout with this appVery motivating, tells you when you need to have a drin. Would highly recommend this app.Version: 4.1.2

Love This appI’ve been using this for a while but now in isolation it’s my saviour. Lots of variety, easy to follow And like it shows duration and calories..Version: 4.1.2

Amazing appBest free workout app for Bodyweight exercises. I wish the workouts would change however overall amazing..Version: 4.1.2

Easy to use, made for effortless tabat timingIt’s pretty intuitive, they thought of the active adult with this one. You can convert a simple Tabata into a custom timer in a snap. The great thing is that you can play your music and playlist from your phone and the timer dings and bells over top in those needed timer moments. 💪🏼Well done, good job development team.🤘🏽.Version: 5.4.1

GreatEasy to use very simple great exercises no payment needed. Could add more sets and reps tip when it gets easy for you add weight to the exercise your doing.Version: 4.0.0

Love this App! Great, quick, effective workouts!Love that this app is free (just have tolerate the ads). It’s perfect if you’re short in time or equipment. Gets you sweating & burning fat! Yay!! Highly recommended 😆.Version: 5.4.1

Simple to use and you can your own musicGreat little app, simple to use with basic animations instead of long videos. Varied and free- only fault is could do with a few more work outs.Version: 4.1.2

MotivatingGreat platform to kick start and maintain a healthier lifestyle. Lots of options (albeit many paid) are there plus an option to create your own hiit workout. This is part of my daily exercise routine as a once ‘growing’ now healthier and fitter middle aged man..Version: 5.4.2

Awesome HIIT appThe app has come a long way. It’s a very complete experience from beginners to veterans. Highly recommend..Version: 4.1.2

Awesome simple HIIT appThe only thing I’d change is more workouts and maybe the option to have the computer explain the exercises. The current videos work pretty well but it would be nice to have the exercises explained automatically if you want them.Version: 4.1.2

PerfectPerfect u LOVED❤️ it. The exercises are easy and if you don’t understand they show you a video so you do if you have a apple phone you can link it to your apple health and which is AMAZING. Best app i have ever installed.Version: 4.1.2

Very surprised at how good this is !!Now that we’re trapped inside for corona lockdown I was worried about not going to the gym. This app was so helpful to keep me on track wasn’t an easy workout!.Version: 4.0.0

Excellent for home useGood range of various excel uses suitable for all fitness levels with video instructions for those movements you don’t know.Version: 4.1.2

Great workoutAwesome.Version: 4.1.2

HappyIt helps on those early morning no gym workouts!.Version: 4.1.2

Amazing !!Very good app, has loads of exercises and can track your weight! Couldn’t live without.Version: 4.1.2

Very good!This is a great app to help me get back into my training, plus the added bonus it’s free. I would highly recommend to anyone who is thinking about getting into HIIT or like me you’ve had a little time out..Version: 2.2.0

Nice app, but …It’s a nice app, they keep it updated but I dislike the monthly fee subscription , call me old school but I would prefer buying the app with a one time fee versus paying a subscription , but I get it , everything is payed monthly nowadays … :(.Version: 5.1.0

Awesome free app.Perfect app with great workouts. 4 stars only because I wish there were more workouts :).Version: 2.3.0

Reviving full body after a long stretch..It was a great start up workout after missing being at the gym for many months now after the lockdown during the pandemic. Since I work at the hospital & don’t have much time, it was a Quick full body workout that left me out of breath & sweating. Was fabulous doing these moves with my German Shepard dog too😊.Version: 4.1.2

First time userFirst time using this app and it’s great! I’m pretty active and been trying a few different apps the last few days during isolation. Got me sweating and I reckon my legs will hurt a little tomorrow. Great app. It’s a keeper.Version: 4.1.2

Great appI’ve used the free version for a few years plenty of choice never get bored would like the paid version if on offer I would get it.Version: 5.4.2

Pretty goodI’ve only been trying it for a couple of days, but it seems to be a great system for aerobics, I’m having to catch my breath at the end of 4 minutes when running a mile wouldn’t do much to me. I imagine as I get better the exercise will level with me (faster pushups, whatever) looking forward to being in good enough shape to try he longer workouts..Version: 2.2.0

LOVE!!!Amazing app! Great if you can’t make it/don’t like to go to the gym!! I’ve downloaded three other of this companies apps and I can already see a difference after using them for a week. And it’s free!!! Highly recommend..Version: 2.2.0

Family time while social distancingMy kiddos (19, 17, & 17 yrs old) agreed to use this app with me every other day. I used it yesterday. I barely got thru the “full body HIIT” beginner workout...totally feel it in my upper & lower body. Love how the exercises are intense & short. Not long enough for me to lose focus & motivation. Plus, it’s set up where each set of exercises changes after the 1 min rests. BIG fan of this app!.Version: 4.1.2

GreatThis app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe..Version: 4.1.2

ChooseyLove the 20 minute HIIT. Inclusion of exercise images within the program is great. More 20 minute formats please!! Option to synch music would also be fun. Keep up the good work..Version: 2.3.0

Great variety!Great variety for all levels of fitness and times… I use the free app and think that still has plenty of good workouts!.Version: 5.1.0

Amazing appWhat an amazing fitness app and it actually works I lost 6 kilograms by just doing the hit workout session download this app.Version: 3.1.5

Motivating.Reminders are useful and the guidance voice is encouraging without being annoying.Version: 3.1.4

First workoutJust did my did my first work out. Will definitely be using again! Love the excerises and variety!!.Version: 2.2.0

Love itPerfect ! Intense, short, effective.Version: 4.1.2

Great app!Love it.Version: 4.1.2

Best app hands down!I love this app because- it works! Easy to use, great workouts with videos to ensure proper technique before starting session. My favorite is the ability to input your own timers and build customized workouts. There new and exciting workouts added from easy to hard, but having the ability to mix and match your favorite exercises, circuits and time is invaluable. Thanks for this app!.Version: 5.1.0

Amazing HIIT workoutsAll the workouts make you burn and strengthen your body. A variety of workouts are provided from Beginner to advanced levels so you can choose what you want to do..Version: 4.1.2

Great choices, great workouts!I love the fact that you have so many different exercises, ones I would never have used! The circuits are great with all different variations! I also like that they show how to perform every move. Thank you, Stacy.Version: 4.1.2

Easy home workoutsGreat app for in home work out. Go as hard or easy as you like, and it’s free! Great job!.Version: 4.1.2

TBThis app is great! I use it everyday. The exercise options are very useful ranging from 4 to 10 to 20 minutes, or any combination. With links to show you how to carry out the various exercises if needed. I have recommended this app to lots of people who don’t want to join a gym. And it’s FREE!! Brilliant!.Version: 5.4.1

Keeps you on your toes!Love this app! These workouts are short and sweet - all you need is 10-20 minutes. They show you how to do each exercise as it comes up on the screen, and you can pick from a wide selection of workouts depending on your skill level and how much time you have. Would definitely recommend for anyone looking to get moving, but especially for busy people who have a hard time fitting workouts into their hectic schedule!.Version: 4.1.2

Keep the workouts coming pleaseJust downloaded the app yesterday and already love. I hope more workouts will be added soon. :).Version: 3.1.3

Great free appI love the easy to follow home workouts for holidays away from home..Version: 4.1.2

Surprising ResultsThis is my go to workout when I haven’t done anything for ages. It really kick starts energy and makes my body work without making my mind make me feel useless. It’s really friendly too..Version: 5.4.1

Love thisI don’t usually bother to review stuff, but I really love this app. The wide variety of exercises in each workout make the time fly by, and I feel myself getting stronger each week. Plus they don’t try to fool you by having the free version contain one workout, and then having you have to pay more $ to get more variety. I highly recommend this app!.Version: 4.1.2

Hard coreAwesome.Version: 4.1.2

Pleasantly surprisedI’ve heard about HIIT all over the internet and I’m just now getting to it. I saw this app and it’s rates were really well so I download it. I click on the first and simplest workout for only 4 minutes thinking it wasn’t that big of a deal WELL YOU ARE WRONG. I’ve never had such a simple workout make me gasp for air like I have asthma in my life. It’s simple but exhausting I think it’ll definitely get you the changes you need if you let it..Version: 2.3.0

Awesome HIIT workoutsFor someone that works at home at the computer and doesn’t have too much time, these HIIT workouts are being great. On my first week, daily doing them, I feel really better as healthy and to my mind it’s doing wonderful. Would love to see different routines if possible, other than that is a great app..Version: 2.2.0

An awesome free workout app for HIITHugely recommend.Version: 4.1.2

Great!!!!Very effective! 💪🏽💪🏽💪🏽💪🏽.Version: 5.1.0

GreatLots of options for different fitness levels and workout lengths you can fit into whatever your schedule is for the day.Version: 4.1.2

Love this app!!!Would be good to have different workouts in the routines - have only been using this app for a couple of weeks and I love it!!!.Version: 4.0.0

Just challenging enoughI do quite a bit of working out, but what I really liked about this one was how comfortable it was, even though it kept me goingaWhat would really be wonderful is if the description op the moves could be spoken during the exercise. I know quite a few, but I had to guess a bit with otrers. I can’t see the screen, so video doesn’t help me. It is very time-consuming to try to find all the ones I’m not sure about and write down the instructions. Thanks..Version: 5.4.1

Effective appEasy to use. Just select a routine and go!.Version: 4.1.2

Great workouts for free!Seriously I don’t know how you can go wrong. Show you the exercises, counts your time and is free. Just costs you the effort. I’m in. Thank you!.Version: 4.1.2

(:I’ve used this app for about 5 years now just using the free subscription and even more since the pandemic started and always feel like I got a good workout in (; I use the different levels based off my soreness that day and it helps so much!.Version: 5.4.2

Simple and effectiveHave been using for years and it’s perfect to warm up before a weight session.Version: 5.4.3

Awesome quick HIIT workouts with kids!This is a great app for quick HIIT exercises to do as a family or with kids! It’s fun, simple and easy to start - with easy to hard workouts, depending on what you want to do. The illustrations and photos are fun fitness photos that are good for all ages - men, women, boys and girls. Great job on the app! We love doing family workouts with this app!.Version: 5.4.4

AwesomeSo much about it that I love. This app works with my music. The screen doesn’t continuously lock after a few seconds and mess up the whole workout. As you’re going through the workouts there’s a small little video at the top of the screen that shows u the gist of the particular exercise you’ll be doing next, Incase you’re unsure of how to do it. There’s countdowns at 3 seconds so you know when you’re almost done and little breaks in between each exercise to give you time to transition. So many good things. I haven’t come across anything I don’t like yet..Version: 4.1.2

Good for getting startedShould last a beginner a few months. Been using for a while to complement yoga and strength training..Version: 4.1.2

Great appAwesome workouts.Version: 4.1.2

An amazing app for workouts!This app is absolutely marvelous! Great for working out when your at home especially during quarantine! This is my first day using the app and with only 2 workouts I’ve already burned 126 calories! I totally recommend it! What are you waiting for? Downloaded this app now and start your weight loss journey today! That ending kinda sounded like an ending to a mobile phone app-.Version: 4.1.2

Amazing!This app has helped me become a better me. I sincerely thank the creator, because I have been in the best shape of my life after using this. You start to see results just after only 2 weeks! If you really commit to this, you will be the fit, lean, fighting machine you never thought you could be. Get this app, because I want you to feel the same way that I do (and FYI it’s PHENOMENAL!).Version: 4.0.0

More than just a workoutMan, I just finished a session and I’m sweating more than I do than if I went to the gym. The app is great and I’ve tried other HIIT apps and this was the best. It is very manageable. If you can’t do it, you can just skip it or sit through it. I’ve had a traumatic brain injury and it was very doable for me. There were some which I couldn’t do or just try be in the starting position and workout a muscle. Any muscle. I like this app and I hope I see more updates on this app..Version: 5.2.2

LOVEMake more routines by category!.Version: 4.1.2

One Great Fitness App! But...This is amazing used it for 2 days love it but would love love to se more variety workouts within each one example 3 different tabata workouts and extra hiit workouts other than that love it thanks..Version: 2.3.0

Just what you need!Could not be happier. Just what we need in this no-gym, brain can’t work because the world is on fire quarantine home thing. An easy to follow series of exercises that get the heard pumping without having to plan a whole elaborate thing or sign up online. Just you, music, and working out. You won’t be disappointed!.Version: 4.1.2

LOVEI love this app. I’ve tried some of the bigger “brand-name” workout apps and programs, and their fees always frustrated me. Here I get a BETTER workout without the flash or bells and whistles and I don’t have to pay a thing. I don’t mind the ads one bit. Super easy to click out of. My favorite workout, after trying a few of them over the course of the past week, is Burn 100. I love the set-circuit and rest time feature. Love the short explanations of unfamiliar sets. (Although most of them will be familiar to any HIIT novice or veteran alike.) PLEASE DON’T CHANGE A THING, THIS IS THE PERFECT FREE WORKOUT APP. thankyouthankyouthankyou.Version: 4.1.2

At home workoutExcellent at home workout app. Great variety! If you push yourself every day you will see the results.Version: 4.1.2

AnonWould be better if there was some music to go with the workouts, would be better if a person was used to demonstrate the exercises and would benefit from having better instructions in between exercises. Otherwise the workout I tried was quite straightforward and appropriate for the level I chose..Version: 4.1.2

Great workout for at homeEasy to follow, great for beginners like me or even if you just want to shake things up a bit and do something different..Version: 4.1.2

Amazing app but doesn’t specify which workouts are the bestThe app is amazing but it could be improved with a few changes which will make it the most used HIIT app. I think in every workout they should show which muscles groups are worked so the user has more knowledge about which workout will benefit them the most.Version: 4.1.2

Pretty goodIt's a good app even in 7 minutes I can sweat with this app and another app I have that's similar. Usually I push the start again button a few times for a full workout. 😊 who needs the gym with apps like this? I've also got weights at home!.Version: 1.6.2

Great app.Just downloaded & tried my first Hiit session today. Well though out & easy to use. The only additional thing I would like is that it syncs with MyFitnessPal. Happy to recommend this app..Version: 5.4.1

Works for meI’ve been using this app for years and it’s my go to almost 5 days a week. 20min hiit hard them 30min resistance and all at home 🤙.Version: 5.0.0

Great App for HIITI use this app about three times a week and it is great. I love the premade HIIT workouts in the workout library. They range from 7 minutes to 27 minutes and from easy to hard. I do wish you could customize my custom workouts more. You must choose three from each muscle group and it should be what you want. Hopefully that can be added as a feature..Version: 3.1.3

21 min HIIT + Cardio IntermediateI thought it would be easy but I was quite surprised at how good it was! Definitely gave me a workout and I guess it is also down to how much effort you put in too! Will be doing this again and definitely trying out the others too! Thanks.Version: 4.1.2

Lovin this app!It’s really stretching but easy to see the progress you’re making day to day - even in the same category. I’ve not made it to Intermediate yet! One thing that would make it even better is if there was a progress bar showing your overall progress to completing the full session (could go under the avatar)..Version: 3.1.5

10/10This is an amazing HIIT workout app. It has different time lengths on workouts and it goes extremely quickly. I was planning on doing a short one, but ended up doing two of them because it was fun and made me feel good. It didn’t feel like it dragged on, like it normally does when I force myself to exercise. I highly recommend it. No accounts or payments either..Version: 2.3.0

⭐️⭐️⭐️⭐️⭐️ 5 starsBest app ever! Now I can stay fit! No payment required. Awesome!.Version: 4.1.2

Just excellentReally great for me. I’m only a beginner but really enjoying this app. Clear concise instructions and avatar; beginner, intermediate, advanced levels. Been on here about three weeks and just done my first intermediate, worn out now and it’s FREE, with ads only at the beginning. I’m off for a shower.Version: 4.1.2

WowAmazing app I love sports and fitness but haven’t relay been able to feel it recently until I came across this app it really hard to find a good fitness app that doesn’t take thousands of pounds to have for not even a decent quality however this is the best one so far..Version: 4.1.2

Hiit cardio advancedGreat cardio.Version: 4.1.2

HitI downloaded this app in the first lock down . It’s my fav workout app . Love the variety and the fact I can pick shorter workouts to fit in with what I’m doing . Have been using it regularly for 2 years now ..Version: 5.1.0

V good & easy to followMight be nice to have some human encouragement at the beginning / end- be able to choose the person / voice.Version: 4.0.0

Clear and hard work outClear and hard workout.Version: 2.3.0

Best app everThe app is really good and enjoyable and sure the workouts hurt but you can always know that at the end you have lost calories.Version: 4.1.2

Great AppGreat workouts for anytime/almost anywhere... you can always find time to fit one of these in each day!.Version: 3.1.4

IntenseI am overweight so I decided it was time for a change. When I first looked at the exercises I thought it can’t be too hard, but i was wrong. This is just the beginning and the future looks better :).Version: 2.3.0

Just startedGreat way to keep focused, easy and in your own home.Version: 4.0.0

AwesomeI use it when I get up, after having meal, great for social distance and quarantine at this time..Version: 4.1.2

Great home workoutWhen you don’t have time to go to the gym, makes you do a great workout at home.Version: 2.3.0

It really is freeI’m fed up of downloading apps that say free but they are not. You have to watch a 5 sec video before every session on this app but that doesn't bother me!.Version: 4.1.2

Easy to use and modify as neededThis app was a great find for me! I have multiple health issues and these workouts allow me to pick the level my body can handle any given day plus I’m able to modify as needed for when my body/joints just won’t quite cooperate.. plus it’s free, which is wonderful for those of us on tight budgets!.Version: 4.1.2

5⭐️Worked well for me.Version: 5.5.3

Brilliant AppI’ve done a bit HITT before but am generally into running, walking & yoga. Would thoroughly rec this app. Easy to use with a workout for everybody. Now progressed to 20 min intermediate in a matter of weeks. I’m sure every so often the workouts disappear & are replaced with different ones which makes you ‘shake it up.’ Advert at start- so doesn’t interfere with workout. fashionrocks01 (Instagram).Version: 4.1.2

RobertoGreat workout just like grit.Version: 4.1.2

Awesome App for workoutAwesome App for workout and I am loving it. Even you can see videos to know exactly how to do a particular exercise. 5 stars.Version: 4.1.2

WonderfulFor those mornings when I don’t have time for a big work out, this app is my friend! I love that you can choose a short workout. I am a very busy full-time working mom and sometimes I just want a short workout to perk me up first thing in the morning while my family is asleep. This app is perfect for what I need..Version: 3.1.0

Lillic quiGreat start.Version: 4.0.0

Love !Great work out routines for someone who needs that extra push . It’s really having a trainer but you need to take the first step !!! Goood luck to you . Great workout.Version: 4.1.2

I love this appThis app is absolutely amazing. Oh my life I have been told that I was too fat or I wasn’t good enough. And after a while I started to believe this. So I searched up a bunch of workout apps.......... this one seemed to work the best. the workouts are amazing and they have different difficulties for beginners or advanced people. so they aren’t all hard. i recommend getting this app..Version: 4.1.2

AMAZING!!Absolutely love and swear by this app, i’ve been using it for a few weeks now and i can already see improvements with my body and my attitude !! Would highly recommend to anyone looking to lose weight fast, get toned and just generally feel better about themselves. Love !!.Version: 4.1.2

Awesome workouts for any levelGetting back into fitness in the privacy of your own home is easy with this app..Version: 4.1.2

Great funI have been doing this for a week now and having great fun. Covered in sweat when I finish and ready to start the day well after a shower 😂. Lots of workouts to do and will do a new one each week to keep it interesting.Version: 5.1.6

Helps a lotJust get it! It is free! It makes you sweat and lose weight! It gives you the body you want if you do a workout once or twice a day for said time..Version: 4.1.2

Great motivatorJust started exercising a few days ago. This app is great - it doesn’t take too long plus it really makes you work and sweat. Good all over body workout..Version: 4.0.0

Great for indoor exercises!I have inconsistent motivation because of my shyness (it’s hard for me to go to the gym). So this app really helps me keep it consistent because I can just do it at home. Thank you! I love that there is a variety of HIIT exercises, and that it tells you what level and how much calories is supposed to be burned. I can also adjust the rest time (perfect!).Version: 4.1.2

Working outI just started recently working out again as a 25 year old female. The app has really helped me set up workouts that I like to do and it’s so easy to pick your moves and go. I wake up, get my workout in and then go about my day sometimes I’ll even do a evening exercise. This app is great for me..Version: 5.1.1

Great!Wonderful App, lot of options to chose from..Version: 4.1.2

Good free workoutI really like this and the women’s 7 workouts, this one could have a bit more variety but between the two there’s everything I need..Version: 3.1.3

Excellent exercise app!I love hit workouts it is simple fun and has different levels. I recommend this a five star app..Version: 4.1.2

Great varietyGreat variety of exercises for all levels. Easy to understand..Version: 4.1.2

Sweat!So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!.Version: 3.1.3

It has really amazing workoutsThis is app is simply amazing..Version: 5.4.2

Beginner HIITReally motivating with countdowns abs half way markers. Really clear instructions if you are unsure of what an exercise is. I am a total beginner and find the beginners to be levelled perfectly for someone looking to get fitter and slowly improve.Version: 4.1.2

Perfect HIIT app..!!I feel like the title says it all. I am new to HIIT, but there just as many advanced options! I love that you can skip specific exercises in the workout (my knees can’t do squats), I love the “halfway there!” and “3-2-1-rest” voice options (and that you can turn that off!), I love that there’s an option to have tricky/new exercises explained to you, I love that I can have music playing in the background, I love that there are so many workouts to try. It’s perfect!.Version: 4.1.2

Works!I can do a single just before dinner is ready or string some together first thing in the morning! Got me on track for some fitness and I can do it 💪🏻.Version: 4.1.2

Great HIIT workoutsThese are quick, challenging and definitely have a positive impact on cardio fitness in a very short time..Version: 2.3.0

Great app!Great variety of exercises, great examples of how to do them and easy to use app all round!!.Version: 4.1.2

👍👍👍That was crazyyyyyy!!!!! I loved it . It was nice and intense and I recommend this app to everyone who wants to do HIIT workouts.Version: 4.1.2

Great short exercisesReally easy to fit into a busy lifestyle A good variety of different level workouts to challenge you..Version: 4.1.2

Absolutely brilliant appI absolutely love this app and it’s helping me so much especially in the comfort of my own home too.Version: 4.1.2

Best app so farEasy to use. Great for beginners, intermediate and advanced. Well thought out with video/graphics to show you the moves. Highly recommend..Version: 4.1.2

HIIT advancedThese a great workouts you can do anywhere at anytime. I like how simple they are. I don’t have to think - just do it..Version: 4.1.2

Simple and EffectiveSimple and just exactly what you need to get a good work out! Love apps that are easy to use and easy to get what you need of, like this one..Version: 4.1.2

Easy to follow!Great routines, easy to follow and so many options for workouts..Version: 4.1.2

Quick daily workoutI love these workouts. They are quick and challenging. Sure gets the heart rate up and I am definitely building core strength. I wish there was a stretch or cool down option when exercise is complete..Version: 4.1.2

Great to keep me motivated!!I love how I don’t have to think about the exercises!! It keeps me motivated!!.Version: 4.1.2

Easy good for strengtheningI like that this exercise app is geared towards women and women’s bodies. I’ve been doing 4 & 7 min workouts for 8 years and I use this one the most. I used to use the one from The NY Times then the Johnson & Johnson app which I also really like the customizable aspect of it but I still feel like the exercises in the app target areas and have done more for strengthening my legs. I do wish it had the option of a warm up and cool down cycle..Version: 4.0.0

Good workoutThis is a great workout when I need to do something quick at home!.Version: 4.1.2

HIIT ClassesGreat variety of free HIIT classes, some short, some longer. Easy to follow! 😊.Version: 4.1.2

Great for quarantineYou can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics..Version: 4.1.2

Quick and easy to followThe simplicity of this makes it easy to just pick up and do short bursts of activity. It would be nice to have some user customisation available..Version: 4.1.2

Amazing home workout!Due to Covid 19 I’m unable to go to the gym! This app is a life saver! All you need is a little space and no equipment! Really enjoyed the workout! Just wish there was a workout for the booty! Otherwise I highly recommend!.Version: 4.1.2

SuperbSuperb for when you’ve had a long day at work and getting ready for the gym feels like torture. So easy to work out in your living room. Fabulous results..Version: 2.3.0

Lets get fitI have never been a really a person who jump out of bed and wants to workout. This app allows me to do this inside my house and burn lots of calories! I love using this app during off-season because i am still getting fit. People are always noticing how i have changed and tell me that i look good.(in my opinion that makes me feel good) i would recommend this app to anyone who feels not comfortable going out in public because of there weight or they really want to be more fit.Version: 4.1.2


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