- 11.0LEGITIMACY SCORE
- 15.5SAFETY SCORE
- 4+CONTENT RATING
- $2.99PRICE
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Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Ch...