Name: Sanvello: Anxiety & Depression
Rating: 4.75122 (22827 reviews)
Author: Sanvello Health Inc.

86.0LEGITIMACY SCORE
90.5SAFETY SCORE
12+CONTENT RATING
FreePRICE

What is Sanvello: Anxiety & Depression? Description of Sanvello: Anxiety & Depression 3958 chars

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.

FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.

SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.

COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.

THERAPY:
Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is currently available in the U.S. in the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI.

COACHING:
Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S.

APPLE HEALTH:
Sanvello integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage.

SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or [email protected]

Sanvello: Anxiety & Depression App User Reviews
Sanvello: Anxiety & Depression Pros
Sanvello: Anxiety & Depression Cons
Is Sanvello: Anxiety & Depression legit?
Should I download Sanvello: Anxiety & Depression?
Sanvello: Anxiety & Depression Screenshots
Product details of Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression App User Reviews

What do you think about Sanvello: Anxiety & Depression app? Ask the appsupports.co community a question about Sanvello: Anxiety & Depression!

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Sanvello: Anxiety & Depression Pros

✓ Love it! Great to use in lieu of a physical diaryI use it as a sort of diary. I don’t write letters to it or anything, I just write down what’s going on each day when it asks how I’m doing. And for that it’s awesome! Picture a diary that, when you’re down, recommends useful meditations and thought exercises. I’m p sure it even looks at the emotions you pick out (from a list, it kinda tags your entry with emotions) and recommends them based on those, which has been really helpful for me. Stressed? Here’s a deep breathing exercise. Can’t relax to fall asleep or just to unwind? Here’s a muscle relaxation exercise. It’s great, and it seems most of the hippy stuff is hidden behind the “premium” or whatever paywall, so there isn’t much there but things that are just standard guided breathing exercises and stuff. I cannot recommend this enough! I’m v glad my partner (who also loves it) made me download it.Rye-catVersion: 5.7.0

✓ No notice of update and name changeI couldn’t for the life of me think what Sanvelo was when I saw it on my phone and it took me a while to realise that it used to be Pacifica. I first downloaded the app on recommendation from my CBT councillor and it was great. But now, when I went in to investigate, it doesn’t seem to work properly- nothing’s loading properly and there seems to be a lot of html or coding errors showing. Please sort it out guys - I used to find this app invaluable when I was feeling down and needed to find a mindful space..JenllplaydeadVersion: 8.0.0

✓ Sanvello: Anxiety & Depression Positive Reviews

Sanvello: Anxiety & Depression Cons

✗ UnhappyFirst it makes do all these things and then it makes put in your email which I do not have.HarmlarmVersion: 8.11.0

✗ Lost all my dataI have used this since the bringing of the year as I like to track my mood and see any improvements. It has been fine, the occasional crash/freeze etc. But today when I went to log my mood the app froze then took me to a log in screen. I thought nothing of it and logged back in only to find that every single mood entry (I’d logged every day since around February) had been removed. Nothing to show for 7 months of use. Absolutely disappointing. Buggy..XgeorgialeighhVersion: 7.0.1

✗ Sanvello: Anxiety & Depression Negative Reviews

Is Sanvello: Anxiety & Depression legit?

✅ Yes. Sanvello: Anxiety & Depression is 100% legit to us. This conclusion was arrived at by running over 22,827 Sanvello: Anxiety & Depression user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Sanvello: Anxiety & Depression is 86.0/100.

Is Sanvello: Anxiety & Depression safe?

✅ Yes. Sanvello: Anxiety & Depression is quiet safe to use. This is based on our NLP analysis of over 22,827 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for Sanvello: Anxiety & Depression is 90.5/100.