- 78.7LEGITIMACY SCORE
- 83.2SAFETY SCORE
- 12+CONTENT RATING
- $1.99PRICE
What is Calm Harm – manage self-harm? Description of Calm Harm – manage self-harm 2170 chars
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.
Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.
There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension.
When you ride the wave, the urge to self-harm will fade.
Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA.
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a ‘safety net’ of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
The Calm Harm app is private, anonymous and safe.
Reviews from Calm Harm app users:
• ‘This app helps me so much. I can't thank you enough for improving my life.’
• ‘I was told by my support worker to download this, best thing I ever did!! It’s helped me a lot through the tough times and I would definitely recommend this!!!’
• ‘This app saves lives. It is a beautiful, beautiful tool. Thank you endlessly.’
Awards for Calm Harm include:
• Health Tech Awards Winner ‘Best Healthcare App of the Year’ 2021
• Digital Leaders 100 Awards Winner ‘Tech for Good Initiative of the Year’ 2020 (for stem4’s app portfolio, including Calm Harm)
• Third Sector Awards Winner ‘Digital Innovation of the Year’ 2019
Please note that the Calm Harm app is not a substitute for the assessment and individualised treatment by a health/mental health professional.
Please also note that if you forget both your passcode and security answer, these cannot be reset as we do not create user accounts. You will need to reinstall the app, losing any previous data.
- Calm Harm – manage self-harm App User Reviews
- Calm Harm – manage self-harm Pros
- Calm Harm – manage self-harm Cons
- Is Calm Harm – manage self-harm legit?
- Should I download Calm Harm – manage self-harm?
- Calm Harm – manage self-harm Screenshots
- Product details of Calm Harm – manage self-harm
Calm Harm – manage self-harm App User Reviews
What do you think about Calm Harm – manage self-harm app? Ask the appsupports.co community a question about Calm Harm – manage self-harm!
Please wait! Facebook Calm Harm – manage self-harm app comments loading...
Calm Harm – manage self-harm Pros
✓ ThankyouIt has helped me so much after 5 years of hurting I didn’t think the day would come where I am walking outside in shorts and no sleeves So to anyone looking at this app for help to stop and quit then do it it’s completely free and you don’t have to give personal infoxxxx.Version: 3.0
✓ HelpfulVery helpful, this is the best app on the market for self-harm coping, I’ve never come across an app like this one before. There are many coping activities available on it for different situations.Version: 3.0
✓ Calm Harm – manage self-harm Positive ReviewsCalm Harm – manage self-harm Cons
✗ Very useful, but one annoying featureI use this app (specifically the breathing since the other don’t actually do anything) for help with during panic attacks, and it always works. However, when someone using this app has an urge to hurt themselves or is in a panic attack, I am sure they are in a tense situation and don’t want to have to think about putting their password in. Thos feature tends to make me frustrated and heighten my attack. I am not sure, but surely the app could do this in an easier way?.Version: 3.1.2
✗ Won’t even startAfter being told by my therapist that this app would help me I download it to find that the app wont even start, just stuck on a white screen. This isn’t helping me much right now :(.Version: 4.6.2
✗ Calm Harm – manage self-harm Negative ReviewsIs Calm Harm – manage self-harm legit?
✅ Yes. Calm Harm – manage self-harm is legit, but not 100% legit to us. This conclusion was arrived at by running over 762 Calm Harm – manage self-harm user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Calm Harm – manage self-harm is 78.7/100.
Is Calm Harm – manage self-harm safe?
✅ Yes. Calm Harm – manage self-harm is quiet safe to use. This is based on our NLP analysis of over 762 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.3/5. AppSupports Safety Score for Calm Harm – manage self-harm is 83.2/100.
Should I download Calm Harm – manage self-harm?
✅ There have been no security reports that makes Calm Harm – manage self-harm a dangerous app to use on your smartphone right now.
Calm Harm – manage self-harm Screenshots
Product details of Calm Harm – manage self-harm
- App Name:
- Calm Harm – manage self-harm
- App Version:
- 5.3.3
- Developer:
- Stem4
- Legitimacy Score:
- 78.7/100
- Safety Score:
- 83.2/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 19.93 MB
- Price:
- $1.99
- Bundle Id:
- uk.org.stem4.stem4
- Relase Date:
- 20 February 2015, Friday
- Last Update:
- 02 January 2024, Tuesday - 10:22
- Compatibility:
- IOS 13.0 or later
Bug fixes.
