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► A biorhythm is an attempt to predict various aspects of a person's life through simple mathematical cycles. Most scien...

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► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with res...

► The 30 Day Leg Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day ...

► The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each d...