- 19.0LEGITIMACY SCORE
- 19.5SAFETY SCORE
- 4+CONTENT RATING
- $0.99PRICE
What is 7 Minute Workout Challenge - Daily Fitness Routine? Description of 7 Minute Workout Challenge - Daily Fitness Routine 1017 chars
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get sixpack, can strengthen your core and tone your abs and you don't have time to go to Gym then you are at right place. You can view video to know exactly how to do it if instructions aren't enough.
Enjoy all this on your Apple TV.
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, and make you healthier.
The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must be your first choice for office, or home.
- 7 Minute Workout Challenge - Daily Fitness Routine App User Reviews
- 7 Minute Workout Challenge - Daily Fitness Routine Pros
- 7 Minute Workout Challenge - Daily Fitness Routine Cons
- Is 7 Minute Workout Challenge - Daily Fitness Routine legit?
- Should I download 7 Minute Workout Challenge - Daily Fitness Routine?
- 7 Minute Workout Challenge - Daily Fitness Routine Screenshots
- Product details of 7 Minute Workout Challenge - Daily Fitness Routine
7 Minute Workout Challenge - Daily Fitness Routine App User Reviews
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7 Minute Workout Challenge - Daily Fitness Routine Pros
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7 Minute Workout Challenge - Daily Fitness Routine Screenshots
Product details of 7 Minute Workout Challenge - Daily Fitness Routine
- App Name:
- 7 Minute Workout Challenge - Daily Fitness Routine
- App Version:
- 1.1
- Developer:
- Nadeem Mughal
- Legitimacy Score:
- 19.0/100
- Safety Score:
- 19.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 17.27 MB
- Price:
- $0.99
- Bundle Id:
- com.invogue.workout
- Relase Date:
- 15 July 2016, Friday
- Last Update:
- 22 October 2016, Saturday - 20:25
- Compatibility:
- IOS 9.0 or later
Bug Fixes.
