Oak - Meditation & Breathing App SupportZero Longevity Science, Inc.

Oak - Meditation & Breathing App Support

4.8
4.83506 star

Total 30,847 Ratings

What is Oak - Meditation & Breathing? Description of Oak - Meditation & Breathing

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.

WHAT'S INCLUDED:

Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course

Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork

Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session

Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes

Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).

Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].


  1. Oak - Meditation & Breathing App User Reviews
  2. Oak - Meditation & Breathing Pros
  3. Oak - Meditation & Breathing Cons
  4. Is Oak - Meditation & Breathing legit?
  5. Should I download Oak - Meditation & Breathing?
  6. Oak - Meditation & Breathing Screenshots
  7. Product details of Oak - Meditation & Breathing

Oak - Meditation & Breathing App User Reviews

What do you think about Oak - Meditation & Breathing app? Ask the appsupports.co community a question about Oak - Meditation & Breathing!

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Oak - Meditation & Breathing Pros

InterestingIt’s very interesting and may be the best meditation app out there, however I feel like something is missing from the app and that it could improve, is there going to be more courses? More features?.SoniiietyVersion: 2.5.1

Brilliant appI have downloaded this app a month ago to get into meditation and did some mindful meditation. I stopped using the app for 2 weeks because i didnt see any effects then wanted to try again and saw that mantra meditation was free and i have started it. It was day 8 of the course i went really deep in that meditation and saw a white bright light with energy filling my whole body. This app taught me how to meditate and clear my mind and that experience effected me that it has been a week but i still feel the impact..DnzggVersion: 2.5.2

✓   Oak - Meditation & Breathing Positive Reviews

Oak - Meditation & Breathing Cons

Good but needs improvementLove the app, and thank you for making it free, but it needs dark mode and a button to press to slow the speakers’ voices down by 0.8 or 0.9 etc. And please label the meditations that have that gong sound at the end as “meditations with a wake up tone”, or as “day meditations”, as it’s very frustrating when you put those on to sleep and then get woken by that gong symbol / sound..Needs clearer examplesVersion: 2.5.2

Almost five starsI would love to give this app 5 stars but one thing prevents that. The free meditations and breathing aspects are great. The sounds to help with sleep are likewise great. However paid for mantra course although good is not great. When one is instructed to begin your mantra meditation in lesson three the constant interruption of the tutor is disquieting but I accepted that some may develop more quickly than others and this may be required to assist people. Today I did lesson four and we are told to meditate with no guidance but even then the tutor interrupts which as the effect, on me anyway, of someone throwing a bucket of ice cold water over me. My heart jumps and I'm shocked out of my mantra meditation. The feeling is very unpleasant so please could you not say they're will be no guidance when there is going to be these interruptions? I do understand that we develop at different rates but saying there is no guidance in lesson four implies one will be uninterrupted when you are interrupting. Namaste I would like to add that I have just done day seven and the intro days that they're will be no guidance. I thought 'great, no interruptions' how wrong. The guide is talking at regular intervals, you would just get your mantra going and bang! There it is, the bucket of cold water that is the guide interrupting you. There are free courses to be found which don't interrupt. I wish I'd listened to my partner and avoided this one..OwdsojaVersion: 2.5.1

✗   Oak - Meditation & Breathing Negative Reviews


Is Oak - Meditation & Breathing legit?

Yes. Oak - Meditation & Breathing is 100% legit to us. This conclusion was arrived at by running over 30,847 Oak - Meditation & Breathing user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Oak - Meditation & Breathing is 95.7/100.


Is Oak - Meditation & Breathing safe?

Yes. Oak - Meditation & Breathing is quiet safe to use. This is based on our NLP analysis of over 30,847 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Oak - Meditation & Breathing is 96.2/100.


Should I download Oak - Meditation & Breathing?

There have been no security reports that makes Oak - Meditation & Breathing a dangerous app to use on your smartphone right now.


Oak - Meditation & Breathing Screenshots

  • oak - meditation & breathing iphone screenshot 1
  • oak - meditation & breathing iphone screenshot 2
  • oak - meditation & breathing iphone screenshot 3
  • oak - meditation & breathing iphone screenshot 4

Product details of Oak - Meditation & Breathing

App Name:
Oak - Meditation & Breathing
App Version:
2.5.2
Developer:
Zero Longevity Science, Inc.
Legitimacy Score:
95.7/100
Safety Score:
96.2/100
Content Rating:
4+ Contains no objectionable material!
Category:
Health & Fitness, Lifestyle
Language:
EN   
App Size:
180.27 MB
Price:
Free
Bundle Id:
com.courtneycircle.MeditationMobile
Relase Date:
31 October 2017, Tuesday
Last Update:
13 April 2020, Monday - 17:37
Compatibility:
IOS 11.0 or later

Oak - Meditation & Breathing 2.5.2 Update Note
✱ Version History

Hi Oak crew, Thank you for your ongoing support. This update contains several small bug fixes and performance improvements. If you have any questions, you can reach us at [email protected] . Happy meditating!.

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