- 45.7LEGITIMACY SCORE
- 46.2SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is The 7 Minute Abs Workout? Description of The 7 Minute Abs Workout 1788 chars
A strong abdominal wall is your secret weapon. Not only does it make you feel good and look good but it becomes a performance multiplier in everything you do. Because the abs are used to transfer power from the lower body to the upper body and vice versa, a strong abdominal wall enables this to happen with the minimum amount of loss.
If you want strong, sexy abs, you don't have to spend all day on them.
The Abs workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
How to do the exercises in the 7 minutes workouts?
Simple, don't rush: Slow, controlled movements ensure your core muscles do the work, not gravity or momentum.
I want a six pack!
The primary reason why you don’t have a six pack is probably because you have too much fat covering your abdominal muscles.
Get rid of the fat and you’re close to your goal, if not there already.
Does these 7 minute workouts really work?
The Ab Workouts in this app involves a series of ab exercises that doesn't requires any equipment, performed at about 80% intensity.
These abs routines are great workouts and will help you get a flat stomach if you stay to the plan.
Which means, every day 7 minutes of exercise.
Proven Benefits of a 7 Minute Abs Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Multiple abs workouts (also one yoga orientated workout)
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions, Voice Coaching
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of abs exercises with clear images and instructions
- The 7 Minute Abs Workout App User Reviews
- The 7 Minute Abs Workout Pros
- The 7 Minute Abs Workout Cons
- Is The 7 Minute Abs Workout legit?
- Should I download The 7 Minute Abs Workout?
- The 7 Minute Abs Workout Screenshots
- Product details of The 7 Minute Abs Workout
The 7 Minute Abs Workout App User Reviews
What do you think about The 7 Minute Abs Workout app? Ask the appsupports.co community a question about The 7 Minute Abs Workout!
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The 7 Minute Abs Workout Pros
The pros of the The 7 Minute Abs Workout application were not found.
✓ The 7 Minute Abs Workout Positive ReviewsThe 7 Minute Abs Workout Cons
✗ Could be betterDoesn’t keep track of consecutive days and the paid version was complete waste. Daily routine is ok but gets redundant since always the same that I’ve seen.Version: 1.0
✗ The 7 Minute Abs Workout Negative ReviewsIs The 7 Minute Abs Workout legit?
⚠ No. The 7 Minute Abs Workout does not seem legit based on our analysis. This conclusion was arrived at by running over 15 The 7 Minute Abs Workout user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for The 7 Minute Abs Workout is 45.7/100.
Is The 7 Minute Abs Workout safe?
⚠ No. The 7 Minute Abs Workout not seem very safe to us. This is based on our NLP analysis of over 15 user reviews sourced from the IOS appstore and the appstore cumulative rating of 2.3/5. AppSupports Safety Score for The 7 Minute Abs Workout is 46.2/100.
Should I download The 7 Minute Abs Workout?
⚠ We are not sure!
The 7 Minute Abs Workout Screenshots
Product details of The 7 Minute Abs Workout
- App Name:
- The 7 Minute Abs Workout
- App Version:
- 1.0
- Developer:
- Stefan Roobol
- Legitimacy Score:
- 45.7/100
- Safety Score:
- 46.2/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 11.88 MB
- Price:
- Free
- Bundle Id:
- com.stefanroobol.7minabs
- Relase Date:
- 28 May 2018, Monday
- Last Update:
- 28 May 2018, Monday - 15:16
- Compatibility:
- IOS 9.0 or later
This app has been updated by Apple to display the Apple Watch app icon..