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Take a Break! Meditations App User Positive Comments 2024
Take a Break! Meditations app received 189 positive comments and reviews by users. Can you share your positive thoughts about take a break! meditations?
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Take a Break! Meditations for Positive User Reviews
✓ Amazing but......I gave it 4 because evrytime i go on it works then i just get 30s through and goes back to my main screen.Version: 10
✓ Exactly what I neededThis app is perfect to carve out a few minutes of meditation per day. It functions exactly as described with no technical issues. Love it!.Version: 12.1
✓ The Best for a quick revitalizing MeditationI’ve used this app almost every day for years. No one can believe how great I feel after listening for just 7 minutes. Love it!.Version: 12.1
✓ Higher MeI'm desperately seeking to become the calm, patient and balanced person I once was. This meditation apps certainly allows me to escape if only for a moment from the hectic, plugged (ironic that I'm using technology to unplug, lol) constant go society. The voice over really encourages you not stress about random thoughts that may enter your mind while meditating. This app has proved to be a relaxing escape right at my finger tips!.Version: 10.4
✓ Useful app!Very relaxing, I've found this a great app. Probably better if you have previous experience with progressive relaxation and are body aware..Version: 1.2
✓ Pretty goodJumps around a bit but her (American) voice is calming and the option of background sounds is nice to have. Would have liked more than 2 meditations though but hey, it's a freebie!.Version: 1.2
✓ Very relaxingGenerally a person that struggles to relax, this managed to put me in a very chilled, calm mood from the first use. Thoroughly recommend..Version: 10.4
✓ AMAZING!New to meditation and have only used this app twice but I already love it!! Stress literally leaves your body. Best app I have..Version: 10.4
✓ Great appEasy to use and very relaxing. No matter if it's school or work, this helps you to get rid of all that stress.Version: 1.2
✓ Good, but focuses a bit on the negative.I really like this app and the 'sister' apps in the store. I like the UI, as it's straight-forward. The options and lengths are nice. On this app though, she keeps saying to "focus on and feel the pressure from the stress". It keeps bringing my focus back to my stress, especially after releasing some if it she brings up "the pressure" again and doesn't offer suggestions on how to decrease it other than to "breathe and embrace it." It seems she's talking off the cuff and didn't write a thoughtful meditation. I prefer the Simply Being meditation app better..Version: 10.4
✓ Perfect breakI enjoy this meditation so much! I can take a quick fifteen minute time out from work and breathe..Version: 12.1
✓ SuperbGreat variety of sounds Pleasant voice Highly recommended.Version: 11.2
✓ Does exactly what I need it toIf your looking to escape, de-stress or relax for a short period get this app. I'm mesmerised by her voice and expertly guided away from my body's stress reactions..Version: 10.4
✓ Helps to slow the mindReally helps when your mind is buzzing and you need to relax in order to move forward..Version: 10.4
✓ It worksThis app works, I get stressed out so easily, I have tried so many programs but they make me more stressed, this one doesn't I recommend it to everyone.Version: 10.4
✓ YesThis app always calms me down. It works perfectly for me! I always recommend this to others.Version: 11.2
✓ Take A BreakTake a Break is a great way for me to set aside a few moments for myself..Version: 10.4
✓ Worth DownloadingI love this app, it really relaxes me and makes me feel really sleepy and light when loaded with stress. I love the rain sound its so soothing. Only bummer is it can only go up to 13 minutes which I wished was longer..Version: 10.4
✓ Works a treatReally good, just would like another relaxation/meditation option (voice over instruction)..Version: 10.4
✓ Fantastic tool to combat stressBrilliant -use this regularly. Very similar to mindfulness body scan but also relaxing.Version: 10.4
✓ Great mental breakI love this app. Perfect when you need to reset during the day or are having trouble sleeping..Version: 12.3
✓ Ideal for Quick Meditations!I've got all the more long winded meditation apps and iTunes downloads but need one that I can do in a few minutes that gets me to relax without 10 minutes of exercises - this is perfect! Love the music too and no annoying voices! ;).Version: 11.2
✓ Take a breakWonderfully relaxing - very helpful.Version: 10.4
✓ So far so goodGreat app! Always seem to fall asleep before its even over.Version: 10.4
✓ Highly recommend this if you can't sleep at nightBy far the best that have helped me get rest on anxious nights, highly recommend this after trying many order apps..Version: 11.2
✓ Very helpfulI don't remember how long I've been using this app but I'm grateful to have found this app. I just downloaded as many meditation/stress relief apps out there to help me get through my days and initially I didn't think I would keep this for long and actually use it as often but it's one of my top five go-to's now. It's pretty simple and useful and doesn't need fancy features or anything. I usually do the 13 minute stress relief with the stream option and it honestly helps me through though moments of anxiety, fear and panic, stress, and (I just did moments ago) to meditate on and relieve anger and frustration! Thank you creators and looking forward to updates!.Version: 11.3
✓ SleepFab i was asleep the very first time i used it by the end Would recommend Even just play the music to relax while doing chores or waiting in car at school gates very relaxing.Version: 10.4
✓ It really helped!!Bereavement is difficult. I experienced anxiety and panicle attacks and felt like I lived in a fog during it. This app helped me stay as connected and as grounded as I could. I did it multiple times a day and it helped slowly. I'm much better now but whenever I feel like I need to slow it down, the voice helps calm me down. Try it..Version: 11.2
✓ Take a breakQuite good, would like to hear a few more categories.Version: 11.2
✓ Skepticism Gave Way to Peace of MindWonderful app. Was at first skeptical of its capacity to elicit calm atmosphere, but was pleasantly surprised when I felt all of my tensions melting away. Highly recommended. Will try Anxiety Relief and Sleep Better complementary applications as well!.Version: 11.2
✓ PerfectionHonestly one of the only meditation apps to work for me. I worked myself up into a mess and spent the better part of 3 days alternating between crying and anxiety attacks. I downloaded this app and listened to it expecting if nothing else to fall asleep, but I was actually able to meditate and relax. It helped soothe my anxiety so much. LOVE this app so much right. Unbelievable..Version: 11.2
✓ Great for Panic Attacks too!Being a teenage girl with severe anxiety disorder is a major blockade for doing simple everyday tasks. After my counselor recommended this to me, it's been my Holy Grail app. When I am having a panic attack or just feeling anxious, I just put in my headphones in class and listen while doing class work or before exams/tests. It's proven to help me personally, and would recommend to everyone! This simple app helps me get to school every morning and becoming a contributing soldier in my anxiety battle. Big thanks for creating this app!.Version: 11.2
✓ Simple, relaxing, effectiveVery relaxing speaker. Not too many choices— nice and simple presentation for a quick break. I’m totally new to meditation and this has been helpful. Great for getting to sleep... you can have the sounds okay after the meditation finishes..Version: 12.1
✓ AmazingThis app really helps to calm me in the moment and to relax when I need it most. Would recommend to everyone!.Version: 11.2
✓ AmazingIt's so handy to have an app to work you through how to be present and mindful. I recommend it to anyone who is learning to meditate!.Version: 11.2
✓ Great for work breakThe only thing that would make this app better is more soft varied background music & sounds! Does the trick to de stress & relax you!.Version: 10.4
✓ HelpfulThis does help me relax when I'm getting stressed out her voice is very soothing.Version: 11.2
✓ Love itGreat to have on hand as really is a great lead meditation for breaks or when you have 15 mins..Version: 11.2
✓ Excellent!Very helpful! Well done, relaxing, and effective..Version: 12.1
✓ Great guided mindfulness meditationI have taken mindfulness meditation classes in the past. Finding this app is a great way for me to practice my mindfulness meditation. Adding the background sounds like rain and waves is my favorite part of this app. In mindfulness, you are suppose to feel what you are feeling and feel those feelings without doing anything about it. This app is really helpful for me. It has been too difficult to do it by myself. I use it every night before bed..Version: 11.2
✓ Easy, Relaxing, and FastThis is great for any beginners who are new to meditation, this also is ideal for a quick break or something you do before you go to bed or wake up in the morning just something quick but it really gets you calm and it feels so good!.Version: 12.1
✓ Great app for a quick destressMy only suggestion is to have a few different recordings as the same one loses it's charm after a while. Other than that I'm thankful for my, use anytime guided meditation..Version: 11.2
✓ Excellent free ap!I really like these two meditations. Thank you..Version: 11.2
✓ Take a BreakVery good meditation if you are looking for one about 30 minutes long. It could easily send you to sleep and has an alarm. If you like to relax, picturing yourself on the beach in the warm sun, this is the meditation for you. Soothing music and affirmations..Version: 2.0
✓ Best one I've found.It has different background sound choices, and you can customize how loud and how long they play. Then the guiding voice is very calm. I like the simplicity of the meditation and how it's tailored for a simple 5 minute break..Version: 12.1
✓ VoiceHer voice is so calm. It helps me to rest..Version: 12.1
✓ ExcellentThe perfect app for finding a little bit of space and calm and peace just when you need it..Version: 10.4
✓ New to meditationI have never tried meditation but have wanted to for some time. This app is great, easy to use and helps me relax and release stress. Would recommend..Version: 11.3
✓ I use this dailyNightshift worker looking to calm down and black out noise so I can sleep. The only improvements this app could have is more sounds (generally I turn down the overdub) and the loop selection could play longer than the 2-3hours it does play for. I switch it to rain on loop.Version: 11.2
✓ ExcellentSome apps like this lose their effectiveness as the user becomes familiar with them over time. Not this one. Outstanding relaxation tool..Version: 11.2
✓ When you need to shut all the noise and anxietyI've been using this and the Simply Being apps for quite some time now, they are indispensable for today's way of life..Version: 11.2
✓ Soothe your cares awayThis is a great app for helping you de-stress and relax. I have often set it going when I cannot sleep and quite often I've fallen asleep before it has ended. Really worth trying..Version: 10.4
✓ RelaxingUse this app to relax and fall asleep. I find it very helpful.Version: 12.1
✓ Life-ChangingHelps manage stress better than many guided meditations by big names like Jon Kabat-Zinn..Version: 12.1
✓ Gr8Was unsure and slightly sceptical however this app helped me to relax hopefully with regular use I will be a more relaxed person after a stressful day. Well worth a try nothing to lose..Version: 10.4
✓ Soothing and separate controls for music and voice!App bundle has heaps of useful and thought out activities ! Really good app and useful in the mental health and wellbeing field..Version: 11.2
✓ MagnificinentThe programme on here is brilliant. I use it when I need to to relax. I have to recommend it to anyone beginning meditating.Version: 10.4
✓ Simple and relaxingThis is a lovely simple app that really helps me chill out at the end if the day. The woman's voice is very calming and I love the ocean background. It's very straightforward too and not at all hippyish or overly spiritual. Thanks for making it!.Version: 10.4
✓ Great AppThis App is excellent. It helps me get to sleep every night. Only drawback is it finishes to quick for me at times and wish it lasted 30mins, alternatively maybe it needs to have a repeat option. Otherwise does the job nicely and best of all, it's free. Definitely worth a try 💤.Version: 10.4
✓ Awesome way to relaxMy daughter introduced me to this meditation app. I’m having some health issues, & instead of using the low dose medication to help relieve my anxiety, this helps me to relax before sleep!.Version: 12.1
✓ CalmingThis is the first app I've used for guided meditation so I have nothing to compare it to. I enjoyed the calming effects..Version: 11.2
✓ Love itI used this app around 4-5 times every week. It's fabulous. Short little guides for stress and taking a break, which help reset and calm me through, or at the end of, my day. I only wish there were a couple more options of similar length. So not really full meditations but mini ones. Thanks for another great app..Version: 11.3
✓ Aghh...This is a lovely app, definitely recommend it. It's just enough time to drift off on the train or at work! I love the control features for background sound and voice so you can get the perfect balance..Version: 11.2
✓ Good but...I wish there was an option to play your own music. I have a library with lots of meditation music and wish there was an app out there that allowed me to listen to my own music as the app guided me through meditations. Seriously, there doesn't seem to be a single app that does this. Seems pretty simple to me. Not sure why it's not offered. The music in this app is okay. It's just not what I find ideal. Some people might love it, but not me. The narrators voice is very calming and she does a very nice job of guiding one. I downloaded this free app of yours to see if I could play my own music, but I cannot. If I could, I would have bought your other apps in a heartbeat. Ideally, after your guided meditation finishes, the music would keep playing indefinitely. Please update your apps accordingly and I will be your best customer! I could find no way to contact you, so I hope you read your reviews..Version: 10.4
✓ Quality sounds. Great for work break.Finally an effective work break meditation. This triggers the sympathetic nervous system by getting you to breath, be mindful of your breathing and connecting with your mind, body and emotions all in just a few minutes. I've been using this for a couple months now and like pavlov's dog, the minute I turn it on I begin to calm down faster and faster, being more in tune with myself..Version: 11.2
✓ Peace of mind!This app has changed my life. Excellent meditation for stressful moments. I listen to the music background all night. I sleep better and cope with stress better. I have recommended it to everyone I know..Version: 11.3
✓ Always thereI’ve been using this app for a long time now, although I have downloaded a few others I still always come back to this. Has really helped me both in times of stress to help relax, or just when I have needed a bit of ‘me’ time. Has a lovely selection of sounds, music and guided meditations which you can adjust to your preference..Version: 12.1
✓ AmazingThis app is truly magical. It’s so relaxing and perfect for when your stressed or upset!.Version: 12.4
✓ Great AppLove this App, use it daily..Version: 11.2
✓ Take a BreakLove this app. I use it to soothe and moderate when I have a migraine and my headspace goes into overdrive. It is lovely, easy to use and very helpful..Version: 11.2
✓ Quick calmThis is an excellent way to calm yourself. It really works for me. The difference is the voice is calming, and the message is realistic and settles me. Highly recommend it to everyone..Version: 12.1
✓ Take a breakI love this very relaxing meditation. Short and very effective. It's the one that I turn to when feelings of panic loom. It always works for me..Version: 12.1
✓ Great meditation appThis app helps me and I'm sure many others get to sleep and relax when I can't.Version: 11.2
✓ TAke a breakI love this app because its so soothing. When listening to it you just kind of lose yourself and become amazingly calm. I only wish there were longer periods you could set the time for, and maybe two or three different songs.Version: 10.4
✓ Excellent for relaxationFantastic app for real stress relief and quick meditation. I've used it so many times on a lunch break during work, after a stressful day or as a way to get to sleep and it has never failed. Anytime I've used the app to get to sleep I haven't been awake to hear the end of the session! Equally if you want to try meditation, the app offers a great introduction to a useful discipline. an all round thumbs up..Version: 11.2
✓ Nice appNice for work breaks.Version: 11.2
✓ RelaxationThe app is great. I use it all the time, especially when I can't sleep. Whenever I feel really stressed ooouut! I listen and relax. I never meditated before, but it has proven to be an excellent tool and this app gives you the essentials to practice. Thank you to the creators, you really changed a life..Version: 10.4
✓ Good for taking a break!I like this app a lot. It is very nice to listen to and meditate for 20 minutes. The woman's voice is very soothing. I like the sound of the ocean in the background. I have tried other relaxing/mediating apps and this one is my favorite. I usually do the 7 minute stress relief, but keep the sound on for 20 minutes..Version: 11.2
✓ Take A BreakI enjoy using this App because I find the voice soothing and I am actually able to fall asleep. I work a lot of shifts and consequently wake up at all hours of the night. Using this App allows me to relax and recharge during my break times as well as in the middle of the night ..Version: 10.4
✓ Great relaxation for busy peopleThis is a quick and soothing app that can easily be slotted into the day around work or children. I love it!.Version: 11.2
✓ It works!Genuinely relaxing & not at all annoying, like many similar apps. Use it several times a week..Version: 10.4
✓ Great Daily Go-To MeditationThis is the perfect meditation to start each day: relaxing, peaceful, and helps to get you on track. I recommend this appt o all my students.Version: 12.4
✓ A wonderful stress/anxiety relieverHighly recommend. Such a calming voice with choice of background music and length of program. Currently in midterms and was very stressed. Listened to this and now feeling calm, and I can continue on with my work feeling much more focused..Version: 11.3
✓ Very pleasant and relaxingTrying to use everyday..Version: 11.2
✓ Very simple to use but very powerfulI really love using it it makes my day a little bit more fantastic I recommend it to anyone.Version: 11.2
✓ Take a breakA lovely relaxing quick meditation app. Highly recommend..Version: 11.2
✓ Top NotchI can't even begin to tell you how much these apps have changed my life! I go to sleep with it every night and start my day with it as well. It has given me my health back. Greatly reduced my blood pressure to where I am off my meds and also has lowered my cholesterol due to the lowering of my BP. Starting using this app due to menopause symptoms which has helped with that too! Simply the best!!!!!!!! Many thanks:).Version: 10.4
✓ AwesomeGreat!.Version: 10.4
✓ Highly recommendRelaxing soothing voice, with your choice of calming background sounds. Helps to relax body and mind ;).Version: 12.1
✓ Nice break!I really like this app because it offers a short and sweet progressive session to help restore calm and breathing. I've used this many times during the day, but also for those middle-of-the-night moments when I needed to turn my thoughts off. Every time I've used it, I have left feeling much more relaxed and refocused (or unfocused at night) and I have been able to continue with my day in a better state of being..Version: 11.3
✓ ExcellentReally helpful app. Often with this type of app, the speaker starts telling you about themselves first, but this just goes straight into it, which is great. Likewise there is no nonsense at the end, it just finishes and the music continues so you can take your time. The only downside is that once or twice I have started a meditation only to be jolted as the 'farm heroes' ad music suddenly blares. Really like the app though, 'does just what it says in the tin'..Version: 11.1
✓ Excellent appA great app!! Have to get this app.Version: 11.2
✓ Best meditating I've ever doneIt's usually kind of difficult for me to clear my head or stay still for even a short period of time. This app really does make it really easy to calm your mind and find peace. It's amazing. I've found nothing wrong with it whatsoever. No glitches or crashes or bugs. I use it twice a day and I love it!!.Version: 10.4
✓ BrilliantHaving been signed off work for 2 weeks with stress, I downloaded this in the mild hope that it would work but very doubtful of the prospect of an app working miracles. Thankfully it has done the trick, I am sleeping better than I have for months and feel like I take on the world. I cannot recommend this ridiculously cheap and amazingly effective app enough, it is truly brilliant..Version: 10.4
✓ I love this appI use this app every night. It's so relaxing and helps me sleep. Sometimes I mute the voice and only listen to the nature sounds and it works great to get relaxed. My only criticism is that I wish there were more than just two settings to choose from. It would be nice if there were more options for the type of breaks but either way it's dull a great little app..Version: 10.4
✓ Nice . ... .. .. worth listening to. I found peace and productivity gains.Best free advice ever. My pharmacist recommended that I use this; "Thanks Haley! ~Johnny." DISCUSSION ~ Two choices in this app, a short work break wellness one and a softer, longer general relaxation wellness one. After a few listens to them while following the soft spoken orator's suggestions, I found that my peace and productivity at home and at work increased without any effort. I felt better too, right away, and that positive wellness effect lasted longer and longer every time I followed it and I became more productive and happier all day long, every day. RECOMMENDATION ~ I recently retired and continue to open and listen and follow this wellness exercise as part of my almost-daily mental health regime. It's the best seven- and thirteen-minute-long mental health exercises. Continued success on your apps, developers, Johnny in Ottawa.Version: 11.2
✓ ExcellentJust when I think I can't relax, I play this. Almost instant relaxation. Love that you can turn off the voice and just listen to the sounds or that you can adjust the sounds, volume of each, and duration. Great app. One of the best I've used. Especially good for short work breaks..Version: 11.2
✓ Excellent AppI have found this App really good as I don't sleep very well, it works every time and I don't even get to the end of program and I'm asleep. Recommend this to everyone..Version: 11.2
✓ IFeelThat..It was calm, and relaxing for me and gets rid of stress. I wish other apps could be like this but unluckily not, keep up the good work, you also made me feel proud:) x.Version: 1.2
✓ Good app!I am a workaholic. Not easy for me to stop myself and take a break mentally, that "only 5 more minutes" turns into hours. Take a Break, helps me refocus. Short enough and a soothing voice to focus on, instead of focusing on what is or isn't happening. I am more productive after using the app..Version: 11.3
✓ Best meditation app out thereAbsolutely love these apps. Other apps are very hit and miss. But these ones are absolutely fantastic. Very soothing voice. Great music..Version: 10.4
✓ I can finally sleepFor the past few weeks, I hadn't been sleeping, And when I did sleep during that time, it was no longer than 4 hours. These hours were non consecutive hours also. I used this for the first time the other night and I fell asleep within 10 minutes. It's amazing! It calms me nearly immediately. I would recommend this to anybody who want to "take a break"..Version: 11.2
✓ Simple but effectiveNothin fancy, just simplicity which works better than other apps that complicate it with too many options.Version: 10.4
✓ CalmingGreat way to relax during and after work or whenever.Version: 10.4
✓ Very calmingI love this app, it’s one I go back to over and over to help calm my mind down for any reason. Like that you can pick the background sounds (ocean, rain, etc) and control the volume of the background and the narration separately..Version: 12.1
✓ Ça marche!App très facile d'utilisation et oh combien efficace... Ça marche!.Version: 11.2
✓ AMAZING!!This app is the best thing ever! I have very severe anxiety and this app allowed me to relax, focus and relieve the stress and pressure that I felt. I have done guided meditations before but this app allowed me to meditate whenever and wherever I needed too! If you have bad anxiety or get overwhelmed this is a great app to have when you have those feelings. I was skeptical at first but I tried it the first day I got the app and I have done it every night since! I just want to thank the creators and also encourage anyone reading this review to get this app. It really does help! If it helped me it can help you!.Version: 11.2
✓ Great App, perfect for quick breaksThe voice takes a little getting used to, but otherwise, great relevant features..Version: 10.4
✓ Great for NewbiesI'm a newbie to meditation and found it difficult to control my thoughts in past attempts to meditate, so didn't stick with it. I like that she says its okay if the thought come because i feel less guilty and feel okay with continuing on with the meditation. Primarily use the 7 min. prior to starting my work day. I am a hurried person. Always busy, on the move, like I have ADHD. This app helps me start in a state of calm, taking time to identify my to do lists for the day. I find I stay relatively focused on the list. I also find, if I bypass the mediation that I resort back to my hurried behavior. Would recommend this app..Version: 10.4
✓ Help falling asleepI have used this app often when i have trouble falling asleep and it works great!.Version: 12.4
✓ Relaxing and helpfulSo calming, I have recommend it to family and friends.Version: 10.4
✓ Take a break.Take a break is a wonderful app that I use everyday. The 15 minute stress reliever is unbelievable, I feel calm, focus and in control every time I'm done with this app. It's a 100% must download. Download it now before they start charging for it. Great app!!.Version: 10.4
✓ Take a break MedittaionI find this really useful in between clients or just when I am feeling stressed. Great value for money and lovely voice. Thanks.Version: 10.4
✓ Wonderful.Thank you for making such a relaxing guide to stress relief. Too often we find ourselves tangled in the pressures of life. Meditation, as guides by this wonderful little app, is the sunlight that unwraps your stress and allows you to drift into harmony. Harmony with your life begins with harmony with yourself. I wish all of you the best. Thank you again..Version: 10.4
✓ Straight forward and effectiveI was looking for a meditation app after it had been recommended by a colleague. I couldn't find it but did find this one and in glad I did. I'm new to meditation so it's perfect-bite sized but very relaxing. Would recommend..Version: 10.4
✓ So far so good..I've tried meditation in the past and found it difficult to stick to because being able to "Quiet the mind" is not always as easy as it sounds. This has helped. Yes, graphics are clunky but the end product does the job..Version: 10.4
✓ Just the ticketybooGreat app. I use it regularly. Lovely comforting, soothing voice and app is easy to use..Version: 11.2
✓ Amazingly relaxingThis meditation app is very effective. The voice and background sounds are very soothing. I would highly recommend this app..Version: 11.2
✓ Works wonderfullyIt's great how it has a 'work break' option. Really good..Version: 10.4
✓ Just a few improvements..This is amazing, truly wonderful. The voice should be changeable, and maybe just have choices of music? Apart from that, it's tremendously helpful..Version: 10.4
✓ Really workedFound this app really useful in calming me and allowing me to go off to sleep easily and deeply. Would recommend.Version: 10.4
✓ ExcellentAgree with other comments in that her voice is very relaxing and a shame there are only two! Highly recommended..Version: 1.2
✓ MeditationLove this meditation app. I always feel refreshed after listening to it..Version: 10.4
✓ Easy to useI bought this for my (91 year old) client. I needed to be easy to use, and it was. I like the variety in times and sounds..Version: 12.1
✓ Functional and pleasantI like that you can adjust the volume of the voice and background sounds separately. The graphics are bit clunky but the app serves its function well. Great to use during a short lunch break..Version: 10.4
✓ Love itLike her voice, like the guided work and the no pressure to do it "right" ... Just do it! I'm staying with it every day! You"ll love it! Ann.Version: 10.4
✓ Relaxing! 😍It's so beautiful. This app has everything in it to help me relax. I instantly fall into peace when listening to this. Thank you 😊.Version: 11.2
✓ Beautiful !I use it everyday! Short and sweet, or long and lovely. Either way, very relaxing..Version: 10.4
✓ WorthwhileThis is one of the effective ones I use many but never let go of this one. The balance is just right and it takes me to a lower brain wave pattern. I feel intoxicated when I come out of it and often use it in my lunch break to return to calm..Version: 12.4
✓ Great App!☺️I use this app daily! It is amazing!.Version: 11.2
✓ Take a breakGood! I like it and use it often..Version: 11.2
✓ Take a breakOne of the best meditation apps. I love the choices between the music or other sounds in the background. Glad I found this one..Version: 11.2
✓ Best meditation ever!I love this app. Tried many different meditation apps before and this is def the best. Most soothing voice..Version: 11.3
✓ Fantastic app!I love this app because it's brief and very, very relaxing. Have tried other more popular ones and for some reason find this one far easier to settle into. The voice is easy to listen to and the choice of background noises is very soothing. Suffering badly with anxiety, I have honestly found this app an incredible help and am already feeling far brighter and more relaxed after only using it once or twice a day or even every second day for a few weeks. I wish you didn't have to buy the other ones, like before-sleep meditation, etc. but take a work break and relieving anxiety/stress are enough for me. Couldn't recommend it highly enough! Definitely worth a shot :).Version: 11.2
✓ Thank youIt honestly helps me, thank you, you've made me a calm,relaxed & new person..Version: 10.4
✓ Take a breakFantastic, it helps me to get to sleep at night.Version: 10.4
✓ GreatI suffer from anxiety which has lead me to hear voices so my days are very stressful. This is very calming and puts me to sleep better than listening to music. I even wake up calm which is great! Love this app..Version: 10.4
✓ Great quick relaxationUnlike others short but does the same as an hour long one , can alter sound and voice volume so it works around you and also has work breaks and anxiety breaks . I have suffered with anxiety for 5 yrs now and doctors told me to get relaxation app and this one has made me calmer and less agitated 😄.Version: 11.2
✓ Very RelaxingReally soothing voice and nice that you can choose the background sound. Good to practice every day as it only takes a short amount of time..Version: 11.3
✓ ExcellentLike The other reviewers say this is a Great app, Very effective and calming without being at all weirdly spiritual, Just down to earth. I've got two other apps done by the same people and they are just as good..Version: 10.4
✓ Take a breakFantastic x I have recommend it to family.Version: 10.4
✓ Coolist app ever...get it huh never mindIt so helpfull for night where u cant sleep like it makes u fall asleep fast well all i said is what works for meh.Version: 11.2
✓ Please buyApple please buy this app and install it In IOS 9.0 as an app for relaxation.Version: 11.2
✓ Take a breakExcellent ap. I try to use it with my headphones just after lunch at work. It really helps me to get going again for the afternoon, especially if I'm having a very busy or stressful day. I feel much more relaxed and calm generally if I use it regularly.I also use another ap by the same company for getting me to sleep at the end of the day..Version: 10.4
✓ Thank you for aFantastic app, The narrator has the most soothing & relaxing voice. First meditation oasis app I've used, but listen to podcasts all the time..Version: 11.3
✓ So gentle and relaxingCan't rate this app highly enough. The free version is pretty basic but I love it. I use this to help me get to sleep. Works every time!.Version: 12.1
✓ Very effectiveI found meditation challenging but this app has made it simpler and more enjoyable. The instruction is brief but powerful, the background sounds are relaxing but it would be great if I could use my own music in the background as an option, as I have numerous relaxing/meditation songs. Having said this, I'm enjoying the app, achieving my goal of 20 mins meditation per day and sleeping very well..Version: 11.2
✓ X-0Loved it, best thing ever!!!!!! Teally relaxing, thought i actully fell asleep for sometime it is the best rhing ever!!! (Did i already point that out?).Version: 10.4
✓ Simply wonderful!I love this app and the others in the bundle. Guided meditation is life changing, and the fact that it's on my phone whenever I need it is fantastic. the Take A Break App gives you two guided meditation options with several other music/sound options. Both the Stress Relief and the Work Break are great. I highly recommend guided meditation for anyone looking to change their thought process and these apps make it very easy to do..Version: 11.2
✓ MariaI love this app! Very gentle and soothing. The options for different background sounds and length of meditation mean you can set your personal preferences, and change anytime you wish. Very effective. Thank you!.Version: 11.2
✓ One of my favorite meditation appsI enjoy this app very much. I try to take breaks during the day, at work, between classes, when running errands, etc. This app has a timer and has options to just listen to calming sounds or be guided through a meditation for days when it's easier to just put someone else's voice at the wheel of one's brain for a few minutes..Version: 11.2
✓ Love itIt's great, love the background sound options. Would like more relaxing dialogue options too. Thanks for a relaxing APP..Version: 11.3
✓ PerfectI got the app bundle so worth it. Love her calming voice..Version: 12.1
✓ Works!Stressed to the max at work, I put my phone on DND, plugged in my earbuds and did the 13 minute stress relief. I feel 1000% better. The stressors are still there but I feel much more capable of handling them. I like that there's no pressure to breathe a certain way or direct my thoughts, I only need to notice them. Thank you for the calm..Version: 11.2
✓ Super!Belle voix très relaxante. Musique agréable..Version: 11.2
✓ NiceTrès bien fait ! Facile d'utilisation. Beaucoup de choix de musiques et bruits de fonds !.Version: 11.2
✓ Awesome I feel really relaxedAwesome very relaxing I will recommend to all family and friends.Version: 10.4
✓ Quick relaxing breakThis app is the perfect reminder that work, stress, etc can wait for just a few minutes. The few minutes spent listening to this app gives me the rejuvenation needed for the rest of my busy day. You ALWAYS can spare 7 or 13 minutes. :).Version: 11.1
✓ Great simple appI have just started this app recently and I am impressed with the results. I personally like the 7 min one as its quick and easier to listen to, even though its for work..Version: 10.4
✓ Very goodI use it everyday.Version: 11.2
✓ GreatGreat.Version: 12.4
✓ Just what I need to unwind.I use this so when uni and work stresses get too much, just a few minutes of me time and I can literally feel the tension leaving my body. Highly recommend!.Version: 10.4
✓ Take a BreakVery relaxing!.Version: 10.4
✓ Great!Love the rain sound, it sends me right off and it doesn't sound like a cheap tacky loop like the majority of other similar apps..Version: 11.1
✓ Keeps me goingI have cancer related fatigue. This is my goto app for a rest. Even I can give myself 7 minutes. I find it restorative..Version: 11.1
✓ LovelyThis app is user friendly allowing changes to music type volume & volume of guided words. Lovely relaxing voice is easy to listen to..Version: 11.2
✓ ExcellentVery relaxing and short enough to be very useful on busy and pressured days to release the tension and stress!!!.Version: 11.2
✓ Excellent!We recently endured a 2 month health crisis at our house & when I felt overwhelmed with stress, I would use this app. Sometimes I'd have to play it twice through but always found it calming & really helpful. Highly recommend it!.Version: 10.4
✓ Love itSimple and does the trick.Version: 10.4
✓ Very good. Great way to spend 10-15minutes on the train ☺️Great relaxing way to spend 10 minutes relaxing on the train.Version: 11.2
✓ Great esp for free!Very simple and effective meditations, I'm a beginner but these are best I've tried. Clear, unfussy instructions in a soothing voice, and not too "froo-froo/mystic". Just the right length and intensity for meditating wherever you are. I turn the sound effects down a bit but that's personal preference..Version: 11.2
✓ 👍🏼😴I used to have trouble getting to sleep at night, then I found this app.. I now use it all the time and I fall asleep every night.. I actually love this app. I especially like that you can turn the voice of the guided mediation down/off. Also the choice of sound & length of the meditation. I wouldn't get to sleep at night without this app!! Thank you!.Version: 11.2
✓ Take a breakI love the app I used the 13 minute stress meditation for the first time and fell asleep peacefully . I would love it even better if the soothing music continued past the 13 minutes though thanks.Version: 11.3
✓ GreatI love the "moment" this app creates.Version: 11.2
✓ Relax and sleep!There are 2 separate volumes for the talking meditation and the background (choice of Ocean, rain or stream). You can turn them up or down based on your personal preference, plus there are 2 meditations, best app I've been able to find! Would love more choices for both the speaking meditation and background sounds!!.Version: 10.4
✓ Fresh energy capsuleWhen you feel that what has to be done is much more then you believe you are able to accomplish, anxiety takes over. This is a very simple, yet effective, app to get hold of your perception and shift the perspective towards reality. Enabling you to feel good, this app gives you that fresh feeling of starting your work energized..Version: 1.2
✓ Simple and effectiveThis is a great couple of meditations! I've found them helpful when needing to 'break' from work or stressful situations. A good tool to help manage anxiety..Version: 11.2
✓ Perfect short breakI find her voice soothing. Perfect for short breaks or when trying to fall asleep but feeling too wound up..Version: 11.2
✓ Take a breakVery relaxing to help anxiety..Version: 12.4
✓ TathliYou are beautiful! I've NEVER been able to relax,but there's something about your voice that makes me able to let go. Thank you so much!.Version: 11.2
✓ Take a breakHighly recommend this app, stress relief when needed 😍.Version: 10.4
✓ Great appI love that this app gives you short yet effective meditations and that you can change the background noise to what you prefer. This is geared towards a work break..Version: 10.4
✓ Recommend 100%I've never done meditation before but have done hypnotherapy and this app is excellent! I have recently been suffering from a great deal of stress so I thought I needed something to help me relax. I felt amazing after my first session with this app. I try to listen to it every day now as I really feel the difference if I don't listen to it for a few days..Version: 12.0
✓ So relaxingI'm glad to have found this app. Just finished a nice meditation and no longer feeling stressed. Thanks!.Version: 1.2
✓ Very effectiveAlthough I find the interface amateur, the meditations worked very well. I was feeling ill yesterday; within minutes, I felt calm and relaxed and fell asleep listening to it..Version: 11.1
✓ Meditation....done rightI'm new to meditation, but these suite of apps seem to have nailed it (despite their slightly garish look and feel...) The female voice is very relaxing but where the app really hits its mark is in how well you are guided thru the mediation. E.g. Being told not to worry about thoughts entering your mind, just don't follow them, and not trying to control anything, just let go... In my nascent investigation into guided meditation, I've found a lot of BS new agey stuff promising inner peace. This app on the other hand, has the goal of simply letting go....meditation done right (...AFAIK!).Version: 10.4
✓ Take a break everyoneI have found this app invaluable for studying when the pressure starts to build..Version: 10.4
✓ I think of her advice all day long!I can hear her saying "things can be accomplished in a relaxed manner..." And I start to believe that maybe the high tension stress mode way of doing things is not the only way! But that's not what we are taught. We are taught to fight and stress and look busy. This mediation is good for so many issues. Not just stress. I am going to actually buy their other offerings..Version: 11.2
✓ Take a breakI found this very relaxing, calming and easy to use..Version: 10.4
😕 Take a Break! Meditations Negative Reviews
