CNS Tap Test App Support

87.6LEGITIMACY SCORE
89.6SAFETY SCORE
4+CONTENT RATING
$1.99PRICE

What is CNS Tap Test? Description of CNS Tap Test 1556 chars

As featured in the book Beyond Training by Ben Greenfield.

As featured in the podcasts:
- Harder to Kill Radio 026
- Ameer Rosic Optimal Health Show #58
- Ben Greenfield Fitness #263

CNS Tap Test is an adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) which is used to measure the status of the central nervous system (CNS), and is one of the most commonly used tests in neuropsychology, because of its simplicity and reliability, and because it generates relevant data about fine motor control, which is based on motor speed as well as kinesthetic and visual-motor ability.

The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.

Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:

- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved or discarded.

Multiple samples can be saved per day.

The resulting data can be graphed, emailed or managed from within CNS Tap Test.

Using Swift Charts for improved accessibility and legibility.

CNS Tap Test App User Reviews
CNS Tap Test Pros
CNS Tap Test Cons
Is CNS Tap Test legit?
Should I download CNS Tap Test?
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Product details of CNS Tap Test

CNS Tap Test App User Reviews

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CNS Tap Test Pros

✓ FantasticI've been looking for something like this to manage my CNS stress (sprinter doing 100% effort sprints plus heavy lifting plus plyos) and this app works perfect! Thank you.ZombiefarmzwahhhhVersion: 1.0.3

✓ RecoveryI overtrained and read about the CNS tap test from Dan John. Would I really have to count out pencil dashes? So I took to the App Store and found this. Over the last 6 weeks I have watched my nervous system recharge. This is a helpful app to determine if you're overtraining..VanceGatlinVersion: 1.2.0

✓ CNS Tap Test Positive Reviews

CNS Tap Test Cons

✗ If I could return it I wouldThis app should be free.Ana261Version: 1.4.0

✗ Export Data with Zero importI purchased this app due to yiutube reviews. But I just switched iphone and I cannot port my data which can be exported by email. This is a poor user experience..ZznemzzVersion: 1.3.0

✗ CNS Tap Test Negative Reviews

Is CNS Tap Test legit?

✅ Yes. CNS Tap Test is 100% legit to us. This conclusion was arrived at by running over 325 CNS Tap Test user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for CNS Tap Test is 87.6/100.

Is CNS Tap Test safe?

✅ Yes. CNS Tap Test is quiet safe to use. This is based on our NLP analysis of over 325 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.5/5. AppSupports Safety Score for CNS Tap Test is 89.6/100.