Monash FODMAP Diet App SupportMonash University

Monash FODMAP Diet App Support

3.78708 star

Total 1,049 Ratings

What is Monash FODMAP Diet? Description of Monash FODMAP Diet

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

  1. Monash FODMAP Diet App User Reviews
  2. Monash FODMAP Diet Pros
  3. Monash FODMAP Diet Cons
  4. Is Monash FODMAP Diet legit?
  5. Should I download Monash FODMAP Diet?
  6. Monash FODMAP Diet Screenshots
  7. Product details of Monash FODMAP Diet

Monash FODMAP Diet App User Reviews

What do you think about Monash FODMAP Diet app? Ask the community a question about Monash FODMAP Diet!

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Monash FODMAP Diet Pros

A necessity for the FODMAP dietI have struggled to find the foods that my gastroenterologist said I should eat in low FODMAPs. I had no idea what they were and which foods had which types of the triggers that caused my discomfort and motive flow. I give this app the highest recommendation of any app I have ever used. The developer has put TONS of work into categorizing all of the information into a simple and easy to use app and there has been numerous updates to the amount of listings in the food guide. Awesome work and Thank you so much Monash University!!.Acoustic_41Version: 3.0.4

What a great resource!I’ve been following the Low FODMAP diet for about 6 months now. This app has been worth every penny I paid! I highly recommend it! I love that I can add notes to items - I’ve started doing this as I have been able to reintroduce some foods or completely eliminate others. I keep the app open while I’m looking at recipes, or at the grocery store. Of course, I wish it contained the information about lots of prepared foods, however I get that it’s an app developed in Australia and used internationally- there’s no way they could have everything... but it only takes a few more moments to look up by individual ingredients. One wish - I have the app on both my iPad as well as iPhone. I wish there was a way to somehow make notes written in one device to carryover to the other, but it’s definitely not anything more than a small inconvenience to not have it sync..LapptVersion: 2.0.9

✓   Monash FODMAP Diet Positive Reviews

Monash FODMAP Diet Cons

UpdateI absolutely loved this app until today. After the update I’ve now lost all of my previous data. I’ve been keeping a track for a few weeks and it’s all gone, including today’s data..Campervan12345Version: 3.0

New version is painful to useThis new version is a pain to use. The older versions used to have the traffic lights on the right so you could scroll through the list of foods (eg vegetables) and see at a glance what you can and cant have. Now you have to click on each and every one to see if you can have it or not. Some pictures are lightened if they are something you can’t have using your filter but it’s not easy to see (eg: molasses looks the same, and I know can’t have it). I miss the old version so much, it was a pleasure to use :-(.SuziepupVersion: 2.0.8

✗   Monash FODMAP Diet Negative Reviews

Is Monash FODMAP Diet legit?

Yes. Monash FODMAP Diet is legit, but not 100% legit to us. This conclusion was arrived at by running over 1,049 Monash FODMAP Diet user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Monash FODMAP Diet is 70.7/100.

Is Monash FODMAP Diet safe?

Yes. Monash FODMAP Diet is quiet safe to use. This is based on our NLP analysis of over 1,049 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.7/5. AppSupports Safety Score for Monash FODMAP Diet is 73.2/100.

Should I download Monash FODMAP Diet?

There have been no security reports that makes Monash FODMAP Diet a dangerous app to use on your smartphone right now.

Monash FODMAP Diet Screenshots

  • monash fodmap diet iphone screenshot 1
  • monash fodmap diet iphone screenshot 2
  • monash fodmap diet iphone screenshot 3
  • monash fodmap diet iphone screenshot 4

Product details of Monash FODMAP Diet

App Name:
Monash FODMAP Diet
App Version:
Monash University
Legitimacy Score:
Safety Score:
Content Rating:
12+ May contain content unsuitable for children under the age of 12!
Medical, Health & Fitness
App Size:
95.22 MB
Bundle Id:
Relase Date:
17 December 2012, Monday
Last Update:
25 March 2024, Monday - 23:13
IOS 13.0 or later

Monash FODMAP Diet 3.1.2 Update Note
✱ Version History

Bug Fixes.

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