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CST - Cold Shower Therapy App User Positive Comments 2024
CST - Cold Shower Therapy app received 54 positive comments and reviews by users. Can you share your positive thoughts about cst - cold shower therapy?
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CST - Cold Shower Therapy for Positive User Reviews
✓ BuggyCold showers have literally changed my life, I love the idea and this app is great. I have had several issues with showers not logging for some reason and even lost my streak because I didn’t notice until the next day. Also I normally do two a day, it would be nice if there were a separate stat for total showers taken, not just number of days..Version: 2.2.1
✓ Remember the nameFor those who are ambitiously lazy, or anyone looking for a change. Take yourself to task with the help of this app. Perfectly suited for overcoming the excuses between becoming who you really are..Version: 1.1.1
✓ Tell people and they think you're cray crayI tell people I take ice cold showers and they think I'm nuts....I love it!!! This app is simple and that's what makes it so great..Version: 2.1.8
✓ Give it a go!I've been following Impossible and taking cold showers for about a year and a half now. It definitely gets you pumped in the morning! This app is handy to keep track of how long you're in the shower for - 5 minutes is such a tiny amount of time once you get going - and it's nice to see your stats as you go along. Completely free, so no harm in trying it, and you'll feel awesome every time you take a shower!.Version: 2.0
✓ Helpful to meet the challenge!A great and simple app. It will time your cold shower, and play music to get yourself pumped up. And then it tracks everything for you. Excellent!.Version: 1.1.1
✓ First DayJust made it through my first cold shower -- and I feel absolutely unstoppable! The app has one problem, though: the 'statistics' screen won't scroll for me, and I won't ever be able to see my total number of showers. Other than that? Incredible..Version: 1.1.1
✓ Does it’s one job very wellNice clean graphics and interface. It just has one job to do, help you do CST, and that’s exactly what it does. It’s pre-built to force 5 min showers, no chance to waffle and say “Well, today I’ll only do 3 mins, and then I’ll track the average and try to reach 5 min in a week” or some such baloney. Nope, CST is 5 mins, no more, no less and the app’s no nonsense set up helps that. You say you’re ready and bam! that’s it, it does all the rest. Sweet. The only problem I have with it is that if I forget and leave the app open, the screen never turns off, draining the battery. I’m on an old iPad2, don’t know if that’s part of the problem, but don’t have that problem with most other apps..Version: 2.1.2
✓ Cold Day in H2OIt inspires me to do something I wouldn't otherwise do, which is very good. It always asks me about playing music which isn't important to me. Would shut that off in settings, if I could. The second day of my current streak I did try to do it, but wasn't up to it and used some warm water. Would delete that one if I could. The five seconds I get to start the shower isn't enough, I probably need about ten. But it's not a big deal because I'll go over at the end. Intermediate chimes, bells or other audio indications as to how the time is progressing and/or a countdown at the end are possible thoughts..Version: 2.1.9
✓ Great appSolid simple app that supports you in challenging yourself. It doesn't overwhelm your choice, which is part of the point. It is ultimately up to you..Version: 2.1.8
✓ Perfect for your daily showerLove this app. Timer with claxon after the five minutes are up plus option to have loud music to block out the gasps and screams! Statistics are also a great encouragement..Version: 2.1.7
✓ Awesome idea!!!Great stuff and really cool that it lets you pick a soundtrack for it!.Version: 1.2.1
✓ Love it!Simple app to track my cold showers. Works exactly as it says it does, including sharing stats with others. I'd love to have an option for the rare days I don't shower. I feel like that's not breaking my streak, especially for those of us trying to conserve water. Love it as a motivation tool! Thanks!.Version: 2.1.8
✓ CST worksHaving an app to record it is that little bit extra you need to keep you going. Motivation isn't enough. Get disciplined..Version: 2.1.8
✓ User Friendly and EffectiveIt serves its function almost flawlessly and manages to keep me motivated. Every time I turn the knob to hot, I remember this app and instantly remember that I need to challenge myself. The only minor problem I have is that I wish there was a "never show this message again" button when it asks if you want music. Nonetheless, I couldn't possibly complain; the app is great..Version: 2.1.3
✓ Good enablerThe three great things about this app It helps get you under the shower - once you press your confirmation of music you have five seconds to get under, no time for second thoughts It gives you your favourite track for 5 minutes It records your achievements. So get the app Set a target streak Then for each shower Set shower as cold as it goes Fire up the app as far as music confirmation Do two by thirty Wim Hof breathing exercises Push music confirmation Get under and start shower breeeeeethe Enjoy till klaxon goes Best of luck.Version: 2.2
✓ App is for iPhone 5This app is amazing. Five stars. But I need to get your attention. The "total cold showers" doesn't fit on my iPhone 4S. I want to see how many showers I've done total, as I plan to stick with cold showers from now on. However, I don't plan on counting my showers. Adjust the size appropriately and You'll have earned my five stars. （＾ω＾）.Version: 1.1.1
✓ Love it! 🥶Love the app. It’s awesome. 5 second timer. Records the streak and a leaderboard! 🏆.Version: 2.2.3
✓ Love the appThank you for creating it! If I could make one suggestion though. Please allow the current song to finish after the 5 minute alarm goes off. And it would be cool if we could change it to a ten minute alarm too, thank you!.Version: 1.2
✓ Solid App For Cold ShowersI've used this app consistently for about a month now and it works pretty good. One thing that could've improved is the streak counter. Even though I take a shower every day, the app will reset my streak randomly after a 4-5 day streak. Aside from that one issue, it's an solid app..Version: 2.1.9
✓ Do this!I have been doing cst for a few months now and it's such a simple way to change your perspective in life. Whenever I'm facing a problem I jump into the cold shower for five minutes. Boy if that doesn't clear things up for ya. Nothing will..Version: 1.1
✓ Unbelievable AppThis is the exact app I need to keep track of taking cold showers. I especially like the competitive aspect that allows you to benchmark against everyone else in the world..Version: 1.2.1
✓ Stellar MotivationDownload this app and take the 28-day-challenge. You will not regret it, I assure you. The self-belief and confidence a simple act such as this instills in you is mind-blowing. I feel as if I can conquer the world, every morning! And this app makes it all so easy to track, maintain and compare your progress and achievements. Can't rate highly enough..Version: 2.1.6
✓ Challenge YourselfGreat way to make yourself better. App helps create discipline. Very easy way to chart your showers..Version: 1.1.1
✓ Great app.Keep you motivated.Version: 2.2.1
✓ New App Is GreatCold Showers Everyday. This update fixed a bunch of errors popping up. Happy to have them fixed & keep my CST streak going..Version: 2.1.6
✓ Feel like nothing can stop youThat's the awesomeness of cold shower therapy: when you finish that 5 minutes of facing down the freezing water, you feel like there is nothing that can stop you the rest of the day. But sometimes (ok, oftentimes) that first dose of CST is the toughest to make happen, and that's where this app comes into play. The app is a central location containing all of the excuse-eliminators needed to jump into that water. Need music to get you pumped up? It's in the app. Need to keep track of how many days in a row you've done CST (don't break the streak!)? It's in the app. Do you need a reminder of when it is time to crank that cold water and jump on in? It's in the freaking app! If you've lost your battle cry and zest for life, cold shower therapy can be the jump start you need. And this app will jump start your Cold Shower Therapy..Version: 1.1.1
✓ It does work!Love to hate it lol great app keeps you going and great you can blast songs during it! I highly recommend this get the blood pumping and also very good when you have a migraine cold shower really helps!!.Version: 2.1.8
✓ Great appHelps with boistibg testosterone, and feeling fresh and ready to take on the day.Version: 1.2.1
✓ Simple little app but highly recommendedA little motivation goes a long way. Didn't think I'd use this app but it's my motivator once I get to the shower, especially once the countdown starts. Would like a way to record previous days but not a big deal. All good. Thanks to the devs..Version: 1.2.1
✓ Fantastic concept and app with minor bugs and crashesTotally hooked on the cold shower concept and love the competitive aspect that the app makes possible. My only discontent is the tendency for the app to crash or not open properly..Version: 1.2.1
✓ ExcellentNo downside, short and sharp. Undeniably good for your health, mind and self esteem. Thank you for the app. Do yourself a favour, build your discipline, get on board!! It will improve your life..Version: 2.2.3
✓ Simple, effective app!Great app to record my daily cold showers! Easy to use with no frills..Version: 2.2.1
✓ If you take cold showers you need thisFirst watch the TEDx talk by Joel Runyon to know the Why, to motivate you then second, get this app to keep you on track...the count down to the shear exhilarating extreme experience (especially in winter) get you in...music is essential to keeps you there for five minutes...DO IT!!!...you will never look back...😁.Version: 2.1.7
✓ ReviewI love this app. Though can I recommend a feature. It would be nice to be able to see the notes you make afterwards ..Version: 2.2.3
✓ Great app :)App works as advertised. I'm on day 4 and already starting to get used to it. The only feature I would add is having a toggle to stop the screen from turning off when you are timing a shower. It's a minor thing but makes your phone useful as a visual timer in the beginning when you're getting started..Version: 1.2.1
✓ Simple, effective & motivationalEasy to use app that helps motivation to enjoy the numerous benefits of cold showers.Version: 2.1.9
✓ CoolGreat app - but need to be able to add a day if you forget to run the app!.Version: 1.2.1
✓ Cool appIt's a good app. Needs a manual add option though. Had one week of cold showers before I knew this app existed. Plus, bringing my iPhone with me is NOT something I think of before jumping in the shower..Version: 2.1.8
✓ ExcellentA great app, highly recommend.Version: 2.1.5
✓ Cute!Really neat idea with an easy-to-use app that goes along with it. The app keeps track of your current streak for how many days in a row you've taken cold showers. You can even set a reminder for yourself. And the best part is it prompts you to start up your iPod for the shower!.Version: 1.0
✓ Controlling Your MindThis is a simple elegantly designed app that helps you to take cold showers. But once you start taking cold showers for 5 minutes a day you will learn so much more about yourself and your inner doubts. Today is my 5th day of taking cold showers and I have already learned so much about myself and how to control my brain. Thanks for making this app and I would recommend it to anyone who wants to figure out to become comfortable with being uncomfortable so you can achieve your goals, reap some pretty nice health benefits, and help save the planet by using less energy and water..Version: 2.1.5
✓ Love the app...... And I would love a bit more functionality. You can write a little journal entry but would love to be able to look back at them, edit my name, and so on..Version: 2.1.6
✓ Cold showerLearning to enjoy them.Version: 2.2.3
✓ Great AppThis really motivates me to take cold showers and stick with and it helped me to stay in the cold showers longer..Version: 2.1.7
✓ Very helpful.It does its job well..Version: 2.1.2
✓ SuggestionYou should make an option for people who have started cold showers before they discovered this app! Today is my first anniversary with taking cold showers after I discovered the article on IMPOSSIBLE. 100% no regrets. Cold showers now. Cold showers forever..Version: 1.2.1
✓ Great, but...Stop asking to “fire up the iPod” please. Shouldn’t need to hit multiple buttons to make a timer work..Version: 2.2.3
✓ Anxiety LostI saw a few interviews with Wim Hof and thought this might be a good way to start. I have a bad anxiety problem and thought this might help. My mind is clear immediately after it. I’m not going to stop doing this, it seems to be a winner!.Version: 2.2.1
✓ Great app, still some issuesI love the improvements on the app - scoreboards and the new view. At first I was happy to see that you fixed the issue of not being able to see the total number of showers on iphone 4s. Until I realized that the total I am now seeing is wrong, off by 10 from what I've counted on the calendar several times..Version: 1.2
✓ Good Basic StraightforwardThe improvements I would recommend would be to be able to shut off the music offer each time, be able to record total number of showers as well as streak of continual days, adjust the prep time beyond 5 seconds, increase volume alarm as a shower is loud and the device is outside the stall. Cold showers are transformational, so the app is very much worth it. It just has a little ways to go to be perfect..Version: 2.1.9
✓ Music OptionLove it! Wish there was an option to get rid of the "fire up the music?" Alert as I never use it. But keep up the good work!.Version: 2.1.7
✓ Cold shower therapy changed my lifeWhen I started taking cold showers I literally experienced a sea change in my life. It helped me develop discipline to stick to the positive changes I wanted to make in my life, and I have been on an amazing track of personal growth since. Thanks Joel Runyon for what you do. This app is a wonderful addition to the arsenal..Version: 1.1.1
✓ A lecture on disciplineThis app will set you on a path to greatness. Changed my life. Thank you, Joel..Version: 2.1.9
✓ Great app!The leaderboards are a nice touch..Version: 1.2.1
😕 CST - Cold Shower Therapy Negative Reviews
