DDP Yoga Fitness & Motivation Positive Reviews

DDP Yoga Fitness & Motivation App User Positive Comments 2024

DDP Yoga Fitness & Motivation app received 213 positive comments and reviews by users. Can you share your positive thoughts about ddp yoga fitness & motivation?

DDP Yoga Fitness & Motivation for Positive User Reviews

✓ Great exercise program to rehabilitate from even serious injuriesWant to get fit and lose weight with a great supportive community: check DDPYOGA out.@loveleovVersion: 1.0.3444

✓ Best App Period!This App and the DDPY regimen is the most comprehensive systems I have seen, and I have seen a lot of them in my 53 years. The only way that you will not benefit in some way from this is to make excuses to not do it. You WILL get more flexible, stronger, thinner, and more self confident as you progress through the program. DDP and his team have made this as simple, straightforward, and effective as is possible with the technology available today. If you are on the fence... jump off of it and get the App. The nutrition section alone is worth the price, in my opinion. They actually prepare the meals and show you everything you need to do to eat healthy... and they are really good recipes. DDP will not eat it if it doesn’t taste good, and they have done their homework. In 3 weeks the increase in my flexibly has truly astounded me! BUT... you will only get out of this what you put into it so if you are not willing to put forth the effort it takes to improve yourself, you will struggle. If, however, you are truly ready to change your body and find that person you were years ago or find that new you for the first time... I don’t think there is a better App available at the moment..Capt1987Version: 1.0.3382

✓ Life changing!Love the app! Good tracking. Lots of videos to choose from. Amazing supportive community on Facebook groups.BalloonbaffonVersion: 1.0.3496

✓ Great workout & very motivatingJoining DDPY in March 2023 to get into shape, and we have absolutely loved the experience. Using the app on the Firestick is seamless and very easy to use doing the workouts. Very motivational and keeping us fully engaged.Karl ScribnerVersion: 1.0.3462

✓ The best fitness app on the market. Nothing is easier to follow!Everything about this app is easy to follow. My back has never felt better and for someone who didn’t like Yoga waking up and having a DDPY workout has given me a new energy for those early mornings. I never write reviews but this app was so good it needed one. I really hope people hear about it and try it so they can get the same out of DDPY app that I do.BuzzybeebearVersion: 1.0.2735

✓ Great App, Worth The Price!I’ve been using the DVDs for ages and finally decided to splurge for the app…I’m so glad I did. There’s so much more updated content, live workouts and so much more. Great ways to keep track of progress as well, which is really helpful. Audio is a little loud on some, quiet on others, but that just comes with recording while working out. So much content that’s split into different levels of difficulty. Great workouts for those who need modified workouts and help with chairs, or other objects to make it easier. DDP is great at explaining how to make certain moves easier as well..ViolentShadowsVersion: 1.0.3462

✓ DDPYoga restoring my healthThank you to Dallas Page and everyone on the team that provide this awesome DDPYoga that has been restoring my lost health to fitness, balance, positive attitude, weight loss. I am staying with this! Stay Blessed from Irene.WingsOn IreneVersion: 1.0.3250

✓ DDPY Changed my Life!DDP has truly created the “Fountain of Youth” for your ligaments, tendons, and joints! This program is great for any fitness level. This program has helped me in so many aspects of my life. I regained the ability to do non-modified pushups in 2013 for the first time since undergoing two surgeries (one in 2006 and another in 2008) on my left arm following a motor vehicle accident involving a tractor trailer in 2006. I restarted this program from the Bedflex level following a major illness in 2019 and it now allows me to manage pain associated with my chronic autoimmune disease(s). This program has also helped me lose a combined total of 40lbs and keep it off! I have since been able to pursue instructor training and my dream of becoming a pro wrestler in my 30s. DDPY is the foundation of everything I do. I can’t imagine a life without DDPY in it!.Bk4wvuVersion: 1.0.3379

✓ Great appBuy it.MorestagedivesVersion: 1.0.3504

✓ Lost 21kgs in 7 months.Easy to follow. Easy to track your progress. I cast it to my TV using Chromecast. Just don't sign up via the app. It's cheaper to sign up via the DDPY website..KultboyVersion: 1.0.3371

✓ Best fitness app bar none!DDPY helped me walk again after I slipped a disc in my back! This program is amazing and the app is WORLD CLASS! 💎🌟 Don’t be fooled thinking this is a plinky plonky yoga app, it isn’t! Whether you are struggling with injury or mobility or a fitness freak DDPY will work for you! You can modify each exercise to truly make the DDPY workout your own from working out in your bed do doing extreme psycho moves! Do it every day or 3 times a week, it’s up to you. The app has TONNES of workouts, live workouts, motivational videos, inspiring member stories, amazing recipes as well as a fun points game where points earn prizes! It also lets you track your weight, measurements, log progress pics, track your pain levels, your AC1 and more besides! You can also link it to a Bluetooth heart monitor ✅ You’ll laugh, you’ll cry and I highly recommend the positive and amazing members group on Facebook too. This community is SO supportive! ❤️ It’s impossible not to feel motivated by the man behind it all Diamond Dallas Page! 💎 I’m so glad I have this in my life, it’s literally a life saver and I wouldn’t be without it now! ❤️ The app has never glitched on me and I’ve been using it for years. It is well laid out, easily accessible, PACKED with content! It’s just brilliant! 🙂.JessieLongLegsVersion: 1.0.3390

✓ I BELIEVE...💥BaNg💥This lifestyle, and it’s really that because it’s so much more than just an app or a fad, is amazing on so many fronts! The app works great, works very smoothly and DDP himself just keeps you motivated through every video, every motivational Monday and beyond. The levels are well distributed, coached perfectly and the modifications make it reasonable for all levels of fitness...heck, they have a bed workout! As for me, I simply got used to living with the pain of herniated disks and after a while, just learned to live with the pain...until I tried the app for a week and discovered that I didn’t need pain pills, a chiropractor or physical therapy. I was pain free in 7 days after years of wasted $ and effort. Thank you DDP. I’m pain free, stronger, healthier, flexible and confident..Ed the FinderVersion: 1.0.3462

✓ It helped me reverse my type 2 diabetesI hated the idea of going down the gym and every time I ran I hurt my back. The app has been amazing. I built my self up in strength bit by bit. It educated me on food and kept me motivated. After 6 months of rolling the plan I reversed my type 2 diabetes. I wen t from 17.5 stone to 13.5 stone. I even had one person not recognise who I was. No brainier buy the app and do the work..Ozie rulesVersion: 1.0.3250

✓ AMAZING APPAt first I didn’t want to get this app. I was happy just doing the exercises on my own at home and not worrying about anything else, but I got a free trial from buying the DVDs. Now, I wish I would have tried it sooner. From having motivational speeches and stories, recipes for home and travel, a workout calendar to help you hold yourself accountable and it has ALL the workouts! The enthusiasm that DDP brings to his workouts is contagious and you want to keep going, pushing yourself just a little farther each day. Through out each workout he makes sure to show several alternatives to the moves in case you are unable to do the move in question. In this way it doesn’t matter if you are overweight, getting on in years, have old injuries plaguing you or all three. Just make the workout your own..Silvious DrakeVersion: 1.0.2850

✓ This actually works!I have a form of cerebral palsy, being seen by a lot of physiotherapists, but this program is the best regime I’ve had! I feel it working and it improves my overall strength and fitness as well as the areas specifically affected by my condition. DDPY actually works and I recommend it anyone...even the tech support team are top class!.H1395Version: 1.0.3382

✓ Love it!Great app! Great workouts. Love it!.Wezzo13579Version: 1.0.3390

✓ Great Fitness AppGreat fitness app with lots of videos, information and resources. Can be glitchy and close the app at times but only when loading the dashboard, not during videos. Customer service is quick and super friendly. Really happy I purchased the app..Coop3657832190Version: 1.0.3400

✓ Absolutely love this app and the workoutsLove the app.EddiebigladVersion: 1.0.3496

✓ Brilliant AppThis is an incredibly well thought out app as well as program. The program itself is brilliant for someone like myself who has suffered from chronic pain for the last 15 years. Whilst not bed-ridden, I’m not far off. I decided to start the ‘Rebuild’ program with the very beginning work outs on the bed and I have to say I’m impressed with the results. I started out doing the program to increase strength and flexibility but I’ve lost 7.5lbs in the first month because of being inspired to eat food with better ingredients. I’m really believing I might one day manage to work up to the beginners section but if I never manage to move past working out without holding onto a chair, I don’t mind because it’s making me move..StitchedTogetherVersion: 1.0.2850

✓ Programme: excellent App: goodIf I was rating the DDPY, the Programme it would certainly be 5 stars. Me and my wife really enjoy going through the workout schedule and DDP is an excellent teacher The app is functional and give you everything you need, the App lacks the slickness that some other Apps have shown to be possible. Does everything you need it to do so I believe 4 stars is as harsh as you could be if being honest. Could recommend it enough..Rob_usaVersion: 1.0.3250

✓ Easy to stay motivatedThis app is very easy to use and provides an abundance of exercise and nutrition videos. Keeping you motivated and moving forward is this apps greatest asset..Mr. GrizzzVersion: 1.0.3502

✓ A fantastic app to work alongside a fantastic program.DDP Yoga is a fantastic work out. High intensity and low impact. It can be modified to suit any body type and fitness level. This app, not only has the fantastic workouts, but a recipe section and an area to keep yourself accountable, which is crucial to achieving your goals. Using this in conjunction with TeamDDP Yoga gives you a fantastic platform to develop and enhance your workouts and lifestyle. I'd recommend it to anyone.MuralbatVersion: 1.0.3400

✓ AmazingI have only been using the app for 3 weeks at this point but love the way it has been conceptualised and the functionality that has been packed into it..PodsurferVersion: 1.0.2667

✓ DDPYDiamond Dallas Paige Yoga is the best fun yoga online community!! And the workouts really work! DDPY is exercise where straight away I could feel enhanced wellbeing. Even a short session really increases my energy levels and makes me feel like being more active during the rest of my day. Dallas is really down to earth and obviously a very nice guy- I love that DDPY is run by an ex wrestler and there’s lots of inspiration from stories about people like me- who needed to feel good about starting a fitness regime- because I felt too old and too out of shape to even begin!! Thanks Dallas 💎 Diana Sydney Australia.Diana BrennerVersion: 1.0.3504

✓ DDPY app is awesomeThis app has transformed my schedule of workouts with so many options within each intensity of the workouts. The tracker and point system motivated me to workout everyday. The tips and success stories keep me going too. Love it!.JasylifeVersion: 1.0.3462

✓ Life changingI needed a workout system that was focused more on strength and mobility over aesthetic changes. No shade to aesthetic changes, it’s just for someone with a long history of debilitating body image issues and an unhealthy relationship with food, plans focused on weight loss/weight gain/recomp tend to be super triggering and counterproductive. I love DDPY because it actively encourages you to NOT go all-out. The instructors are constantly encouraging you to modify moves as needed, and they are actually DOING the modifications too! There is less of a “I (the instructor) can do this super advanced move and I know you can’t but I’m going to do it anyway” attitude with this program that makes it really accessible. There is a diet plan component, and a place for measurements, but they are easy enough to avoid if you find that sort of thing triggering or you just aren’t interested in it. I’ve been doing Beginner 2.0 for 8 weeks and the changes in my strength are insane. I went from almost zero upper body strength to being able to do 2 5-second pushups without any modifications! In 8 weeks of 30 minutes 3 times a week! My legs are so much stronger too (those lunges are brutal but soooo helpful) and I just feel better. This is a sustainable program and I recommend it to basically everyone who will listen!! My only criticism is the app UI. It looks like an early 2000s internet page. But it’s functional and hasn’t given me any bugs or glitches!.Vatican cameoVersion: 1.0.3504

✓ DDP YogaAbsolutely the best fitness app out there! Tons of content, you will not be disappointed. It truly caters to all ages and fitness levels..BcsueVersion: 1.0.3462

✓ DDPY is a game changer!I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! I felt so good that I added powerlifting into my program! Now it’s been about nearly 7 years and my back hasn’t gone out once! My range of motion is better than ever, and I’m pain free! I can bench press 318 lbs squat 550 and deadlift 450! I train DDPY 5 days a week at the start of my day and powerlift 3 days a week. I was told I’d be on pain meds for the rest of my life by the PA while in the Army and that I would loose the feeling in my legs. DDPY let me tell myself what I was going to do and let me choose my own future! If you’re looking for a way to change your life regardless of your situation, DDPY is for you!.KiizerdrigsVersion: 1.0.2850

✓ Just what I was looking forI love this app and love this program. I’m a former Crossfitter who has been mostly inactive for over two years due to raising little ones and just not having time to go to the gym. I wanted something challenging (but easy to modify as needed) that I could do in my living room and still get results. I found it! DDPY is challenging but easy to modify, can be done any time, and I’m two weeks in and already seeing results. I actually look forward to doing my workout for the day. I chose the app instead of the DVDs because I wanted to be able to just grab my phone and start working out. I’m going on a cruise next month and plan to just continue my workouts because I can easily do them in my room. And I LOVE that it assigns me a workout program and tells me exactly what video to follow each day. It allows me to track my own personal workouts also so I can keep track of all my activity in one place. It has options for progress photos, measurements, blood pressure, etc. I’m excited to see my progress by the end of my 13 week program. Thanks DDP!.LaurenHeltomVersion: 1.0.2850

✓ Life changingOnly two weeks in but my back pain has greatly diminished.10StoreyDropVersion: 1.0.3448

✓ Tiger Battalion FounderThe best workout app on the planet hands-down! I’ve been using this DDPY Yoga Now app for almost two years now and I absolutely love it. I have avoided major back surgery and knee surgery with the help of DDPY and using this app. The app has everything like dieting and cooking tips and videos, motivational Monday videos, Live weekly workouts, exercise tracker to monitor your progress, points you can earn by exercising to win free swag, top 100 leaderboard for those competitive people and of course hundreds of workouts to choose from. There is literally a program for everybody like the rebuild series including Bed Flex program for people who can not get out of bed. Chair Force for people to exercise in a chair. And of course there are beginner, intermediate and advanced programs. There are even psycho extreme workouts for athletic people who want to push themselves. You owe to yourself to give this DDPY program and app a try. You’ll be glad you did..Tiger BattalionVersion: 1.0.3382

✓ Thanks Dallas!Used the program after having a tumour removed a few years ago. Before I used it on and off and still helped with mobility for what was a suspected slipped disc but then I went from not being able to really move much at all post surgery to being super active again, in work and sports. Got to meet Dallas yesterday and he was just as inspiring in person - thanks so much and I will be using this app (along with the discs) more and more. Consider me told.... bang!.MrJonnySevenVersion: 1.0.2446

✓ Awesome Sauce🤪This is a great program, and the app needs some efficiency improvements, but overall gets the job done well!.Joe1866Version: 1.0.3462

✓ Comprehensive & MotivatingThis app is well designed, functionally trouble free and its content is highly motivating. Having been a desk and couch jockey for far too long, I needed to connect with a fitness programme to shift weight and relieve pressure on joints through muscle building. I tried HITS workouts and my pain increased. I understand no pain, no gain but with pain being the indicator of inflammation, I was finding myself turning off more than I was turning on. DDPY was my answer, it absolutely works for me. Do I feel discomfort? Yes. But now it’s on my terms and is only when pushing myself to stretch a little more or bend a little further as I lengthen my muscles and tendons. I highly recommend if you don’t know where to start and are physically struggling..JohnW-UK57Version: 1.0.3382

✓ DDPY app has been the best workout/weight loss program I have ever triedI have struggled with my weight for all of my adult life. I’ve tried many diets and exercise routines and found success with some but often have a hard time keeping them going as various life distractions demand attention. What I love most about DDPY is that I can do it at home at anytime. That allows me more freedom to deal with the demands of life when needed but still carve out a little time for myself at some point to do a workout with DDP. I have only been on the program for 3 weeks but I am excited to see where the journey takes me and so far the results have been encouraging. The app is easy to use and navigate, the community of people are supportive. I am so glad I joined the program!.UlytheusVersion: 1.0.3458

✓ Brilliant100% reccomend this app. It’s great for everyone at all levels. From bed exercises to chair to beginner and intermediate. It’s great for recovery. I broke my leg last year and this has masssivly helped me get back to running. The app is filled with videos and recipes and I find the way the programme works makes me more accountable for doing the workouts. The collecting of points for prizes really helps in keeping you motivated and wanting to be on it everyday. Cannot recommend this enough. This is not your regular hippy yoga this has more bite to it and makes you feel like you’ve done a workout..Sak1116Version: 1.0.3382

✓ Brilliant workoutsI love DDPY. Im 30 and I incorporated it into my workouts. I dont rely on it solely but it has made areas that where relatively weak, a lot stronger. The lower backs, the knees etc. Flexibility, range of motion and mobility so much better too. According to bmi, I am ‘obese’. I stand 6 foot 1, 100kg. I do have a bit (understatement) of excess fat but I can nearly bend over with my legs straight and touch the floor with flat hands!! The app has tons of workouts and is confusing. Im lucky I know what I want to achieve. However, I imagine it could be overwhelming to a newbie. Dont let that put you off. Stick to workouts at your level, and you will be just fine!!.Mr.kavVersion: 1.0.3381

✓ DDP Yoga helping me to own my life!Been using this app for around 8 months and it’s changed my life. Workouts tailored for all fitness levels, new live workouts every week, motivational videos and cooking tips and recipes. You’re also able to track your progress and earn points which can be redeemed for prizes. Currently working towards that 100k club t-shirt. Never thought you could sweat so much doing yoga....but then again this ain’t your mama’s yoga! Download today and own your life! BANG!.Mac'N'CheeseVersion: 1.0.3120

✓ AwesomeNever thought I’d do yoga but after doing this for 2 weeks I’m not looking back. I feel better, my wife feels better. It’s a real game changer..RayandSarah3027Version: 1.0.3371

✓ Best fitness app on the planetA massive step up from the DVDs, there are so many workouts to choose from that suit people of EVERY fitness level imaginable. There’s also so many other cool features like the program page, the progress tracker, motivational videos and nutrition guides. Whatever your goals are, you WILL achieve them using this app..Ey b0ssVersion: 1.0.3452

✓ Ddp rocksJust awesome through everything we are going through.Jay WhitefeatherVersion: 1.0.3462

✓ Amazing app with only one thing I’d changeThe only thing I would change is having it ask if you are sure you want to change your program as I accidentally bumped a couple of buttons and my program changed and I lost all progress. Other then that it is a great way to workout and has been so helpful in living a healthier lifestyle..Jace8888888Version: 1.0.3379

✓ Could move properly2 weeks of DDP yoga and I have mobility in my knees that I haven’t had for a year. The pain between my shoulder blades is gone too..1 yr of useVersion: 1.0.2837

✓ DddpyogaThis is grate for those that have not trained for along time can start back up straight away..Nicholas inVersion: 1.0.3455

✓ A Literal life changerI love this app! It’s absolutely changed my life!.The cloud commissionVersion: 1.0.3462

✓ Yoga at it’s bestThis program has helped my body heal from years of sporting injuries. Can’t speak highly enough about it!.TheHayesPlaneVersion: 1.0.3502

✓ Rating 5 stars because I love it... but...I love the program, and I am really looking forward to seeing more results from it (which will obviously take time), and the app is absolutely full of different features. But the fact that you can’t turn the app portrait can be quite irritating. I appreciate for videos you should be limited to landscape, but it can make navigating the app a little tricky at time..KeeroninVersion: 1.0.2850

✓ Love the energyI always thought yoga was too slow for me, I was more of a Pilates person. But DDP’s energy and all the workout routines are so much fun. The way the program is laid out for the whole weeks keeps me consistent and on track. I know exactly what’s expected this week and helps me plan my days and workout. It’s all about planning and right energy for me. I am so glad I found DDPY. I am all the pictures and measurements. Hoping one day to share my story. ❤️.Shruts33Version: 1.0.3446

✓ Best Money I have spent on an appThis program is second to none I started off doing the 7 trial and ended up buying the subscription One of the great things about this app is you can personalise your work out to suit your needs plus downloading any program to your device so if you do go on vacation or have a power cut you can still work out when the app has a internet connection it will sync your progress to the server. Honesty to many great things to say about the app So come join us Step 1 get the app Step 2 join us on the fb community If your already looking at DDPY then take that next step Reclaiming your life starts by pressing the download button Hope to see you on the FB page.HuntsmanzVersion: 1.0.3371

✓ DDP YogaThis app and its programs are amazing. I love everything about it and use it regularly with my wife..Garry BearVersion: 1.0.3504

✓ It works!The app works well, is accessible and links well to TV and heart rate monitoring. But it’s the programme that’s the star here. 18 months in, I’m over 60lb down, at target weight for the last nine months. I do it every day now, and haven’t got close to bored. The real big benefit hasn’t been weight loss though. It’s lack of pain, increased flexibility and general increase in love of life. I can’t recommend this enough..FTP82Version: 1.0.3368

✓ I’m motivated to “Keep it going”I first saw DDPY in action when my Marine son was doing the program and was truly challenged and loving it. He kept prodding me to try it, me? A 50+ overweight lady with little motivation and even less desire to care for myself, I told him I couldn’t do what he was doing so he sat down and showed me the DVDs and the levels of the program and then I saw Arthur’s video. Well I won’t lie, I did it for a week and then quit, I started at too tough of a level and discouraged myself. Then a year or so later randomly on my Facebook page Arthur’s video appeared. I am a true believer that the Universe leads you where you need to be if you just quiet yourself and listen. Then I saw the challenge and that as an EMT I could get a discount, that was it. The Universe was telling me all my excuses were bunk and it was time. I started the program, nice and slow this time and now I look forward to my sessions daily, I’m actually disappointed to have days off. Diamond Dallas makes me feel like I am the exact person he designed the program for and that he is truly cheering my progress. I am finally taking care of me thanks to DDP..Lady 0811Version: 1.0.3458

✓ Fantastic at every fitness levelDon’t be afraid to start no matter your fitness level DDPY will help you with strength and flexibility at any age, weight, or mobility level. 47 year old with back and shoulder injuries and limited mobility living with every day pain, the programs have been designed to get you moving and improving your mobility every week.JjembletonVersion: 1.0.3502

✓ Great butThey force you to BUY another app for Roku support. The Roku support allows video to your TV but the heart rate monitor isn’t sent with the video so you still need your iPad open and running the app anyway.Solus GamesVersion: 1.0.3462

✓ Great program for beginnersI am a 55 female & I found DPD beginners workouts great, the workout exercises include more than normal yoga exercises & keep me interested & feeling like I have done a workout. Great videos & instructions throughout the workout..Aussie exerciserVersion: 1.0.3391

✓ Best App 4 Anyone Looking 4 ChangeI’ll put it this way…once you find DDPY for yourself when you’re ready to truly change your life and your mindset…It Works! I’ve struggled with weight and body image my whole life. I wish I would have found DDPY earlier in life, but I’m very happy I did find it right before I turned 40 years old October 13th, 2021. I’ve lost weight and gained weight many times in my 40 years, but I couldn’t find a program that worked for me and I could realistically keep doing forever. Well that’s what I finally found with DDPY. Basically it performs all 3 types of workouts that I was trying to do at 3 different times…ALL IN ONE WORKOUT IN ABOUT 30 MINUTES. So I decided to do 31 days straight of one 30 minute DDPY workout a day during October 2021. I picked that month because it’s my birthday month and I love Halloween. I figured since I already had a lot of good things going on that month why not make it an EPIC MONTH? During that 31 day streak it finally CLICKED for me and I Proved that DDPY Works and DDPY is 4 Life! - Ian 💯💎💥🤙.FoxhedVersion: 1.0.3444

✓ It’s a good thing! ;)It wouldn’t be an exaggeration to say that DDP and DDPyoga have saved my life. Between Dallas’s motivational manner and the program I have taken control of my life and great things have resulted in both physical and mental health. Life’s great again and it’s all thanks to Dallas, his program and a few years of consistency. I’m even making my bed in the morning ;).Trident@99Version: 1.0.3462

✓ Awesome app!!!!This app has everything you need for weight loss and strength training. Complete with guides, stories, tips and recipes as well as full workouts, you will get to your goals in no time!.Benny wooVersion: 1.0.3390

✓ AmazingKeep it up with the workouts your get into tip top shape .ps trust DDP.JHJwynneVersion: 1.0.3502

✓ FantasticIt’s all here So many workouts you’ll never get bored, loads of nutritious meals all planned out, and lots of inspiration straight from DDP and people who have changed their lifestyles because of his mentoring 💜 it’s changing my body, my mind and I feel stronger every time I use this amazing resource !!.Countrygurl81Version: 1.0.3496

✓ Love DDPY! But there are some bugsI’m feeling great since beginning my DDPY journey and love the workouts. My issue and the reason for only giving 4 stars is the bugs... I was having hr issues with the Apple Watch and iPhone app not working consistently but the recent update seems to have sorted that. The current issue seems to be that DDPY doesn’t consistently add the workouts to Apple Health - I link all my health apps to Apple Health so everything is in one place - however this app randomly decides when it will add it there. Very frustrating! Next up, the Apple Watch app is buggy too. After a workout is ended the workouts icon remains at the top. Even after force closing the watch app. It just keeps reopening. Once these bugs are squashed it’ll be amazing 🤩 and I will give it the 5 stars I know it deserves..LucasglosVersion: 1.0.3381

✓ Oil for the Tin ManI may only be 3 weeks in but I’m already walking taller! Can’t believe you can sweat so much and have you heart jacked so much just standing still!! Really looking forward to the journey ahead. I’m only at beginner level so I have plenty to go at. It’s so easy to do especially if you use the app. There’s no limits on who could see benefits from this, and even if your already fit and healthy I reckon adding the strength and flexibility this program gives would only help you further. Future looks brighter 😜.BigAlJack2.0Version: 1.0.2837

✓ DDPYoga appExcellent. Full of content. Heartfelt inspiration..RobyneB.Version: 1.0.3462

✓ Excellent app & programThe program is superb and has maintained my interest and motivation. The app is very comprehensive, easy to use and has everything you need to get going. There is a bit of lag sometimes while pages load, but that could be related to my internet connection. I have a series 4 Apple Watch and the DDP Yoga app currently doesn’t connect to it, although I hear this functionality is coming..MandyB5270Version: 1.0.2837

✓ Almost Perfect!!Seriously love the app and all it has to offer. The huge thing about this, is it costs far less than a gym membership would. The ONLY thing I would change, is to not always have it locked in landscape mode. PLEASE get this updated to use portrait mode when browsing the app for logging/updating your bio, and the nutrition section. I loathe landscape mode for typing/browsing. The customer support gets a 10/10 for always being so resourceful and amazing at helping immediately. The Wrestle-Pees are amazing (the nutrition section for you non-app users. It’s a pun for recipes done by DDP). Getting the food benefit, along with the workouts, is beyond phenomenal. Thanks for all you have done for this, Dallas/team. You all have something special with this thing, and we’re very grateful for it.ChrismybuttVersion: 1.0.3397

✓ Life changing. Worth the price of the subscription.I have been doing ddpy for 2.5 years. It has helped keep me nearly injury free so I can enjoy the other sports I’m into. I’m 38yrs old and work out 5 days a week not including ddpy. I do ddpy almost daily and always whenever I am dealing with aches and pains from grappling or lifting weights. DDPY can be therapeutic, a stand alone workout or a warmup for another sport. It’s very versatile. I bought my subscription during a sale and paid less than $100 for the year. Within the first month I felt like I got my money’s worth. The app is very well organized and very well put together. The software has never really had any glitches while I’ve been using it and the server has been up 100% of the time. Every time I go to use it, it is there for me. If you are traveling to a place with no internet there is an option to download workouts..NArlanVersion: 1.0.3359

✓ Not just the appI’d rate the whole combination 5***** The workouts, I’m just a beginner but can’t believe the difference in my back, hips arms shoulders. Mostly my range of movement and strength is hugely improved. Secondly DDPY has absolutely the best community support page on fb. Always someone there to answer any queries and offer support. There’s a huge amount of photos showing amazing transformations. One of the best things about the app is the way they use ordinary people in the workouts, not fitness models, real people who’ve improved their health and fitness in real life. Lastly any queries with app, subscription or anything else DDPY always quick to answer in friendly helpful manner. If you really want to gain back time in your body, get this app and get to it. You won’t regret it..Westmoor04Version: 1.0.3438

✓ The best workout….no matter where you’re starting!Love the app, tracking and that there’s always new workouts to try so you’re never bored! Meets you where you’re at - love that..Tangled kiwiVersion: 1.0.3394

✓ Open to suggestionsI really like this app. I like the fact that their constantly working to make it user friendly. I’m no spring chicken more like a seasoned turkey (kidding) but when I’ve needed help they’re only one message away. I’ll get there because of their encouragement And my determination to listen to God and be guided by those who’ve made a difference in their life. Pressing on toward the goal….Z0000000000000medVersion: 1.0.3458

✓ Everything You Will Ever NeedThe DDP App is a great accessory to have if you want all the different tools that DDP Yoga has to offer. It might be a little daunting at first given all the stuff that is on there but take your time and browse around. There are a lot more workouts here than you get with the DVDs. There are also inspirational stories to get you through the tougher times. There is the Food channel. A section on progress tracking and so much other stuff. Don’t feel like you are not giving it your maximum effort if you don’t do everything that DDP says. Again, he constantly says, “Make it your own”. Besides, you might go back to some of the parts you omitted after awhile but you shouldn’t force feed yourself parts of the App that you have no interest in at the time. I would suggest picking a workout that you feel you can easily do just to get the confidence. Once you breeze past that, pick something that is just a little more difficult. There are preset programs you can select that will give you a schedule of workouts. The next workout might be a little more challenging and require a little more effort but you will gain strength in order to do the next workout. As long as you stay somewhat consistent, your strength will grow..SJK DADDYVersion: 1.0.3462

✓ Great appI really like this app. Has worked for me to strengthen my core and stretch out my life hole body. One thing that may need addressing. Some of the workouts (mainly Christina’s) won’t streaming to my tv. I’m pretty sure it’s not my tv because all the other workouts I do can stream and I’ve tried updating the app as well..Braedon jVersion: 1.0.3161

✓ Superstar!Love DDPYOGA. The entire app is explained by the awesome DDP himself; there are no excuses! The only recommendation I would make is to avoid confusion during the free week it took a while to realise to change the mode to beginner in order to access workouts. It seemed under the trial mode one could not do workouts. But love DDP and I’m thriving!.Fitby42Version: 1.0.2850

✓ DDP YogaI have been doing DDP yoga for years! I love it.Thebluerose78Version: 1.0.3504

✓ Fantastic appLove the app. Great variety of resources, the workouts are easy to use and effective and a variety of trainers. I highly recommend this!.GivememymoneybackrightnowVersion: 1.0.3462

✓ You get out what you put inI paid for a year’s membership to DDPY Yoga and am very thankful I did. At 43, I now have three children, 3 and under, and they are my primary motivation. I played football and ran track in college and have lived with pain for twenty years. When my wife and I got married and started having children, I knew I needed to get my flexibility back, tone up and get myself in condition to be a good, active father. I spent the first couple of weeks just working on the flexibility in my knees, back and hips. I felt like the Tin Man in the Wizard of Oz before Dorthy squirts him with the oil can. It didn’t take long to get some range of motion and flexibility back, although it did take persistence and effort. I appreciate the number of workouts and the diversity of the workouts. I can’t run like I once did because of bad knees but even that is improving. Working out without jarring my bones has meant the world. The Jacked workouts have quickly become my favorite and I believe I have worked out in almost every room in my house, as well as my front porch. I can do these workouts anywhere. I highly recommend what the guys and gals at DDPY Yoga are doing. The videos of people losing weight go viral but it is just as effective for getting rid of nagging injuries and getting time. Connor.WCGRIMES1010Version: 1.0.3382

✓ Best Yoga around.So glad I found this. As a larger lady and being 50 something, I looked at other yoga course being run, and seeing the young, lithe attendees put me off. This is great, down to earth and addictive. I just want to do more.....and I can do it in the privacy of my own home, whenever I want..Suebee0062Version: 1.0.2431

✓ The app is only the tip of the iceberg!This is a life changing app, a little bit crashy sometimes after software updates but it’s so flexible and intuitive it really allows you to get the most out of your subscription and program! I love that it tracks your activity and keeps you accountable. And no matter where you are you can take your workouts with you..Witerz!Version: 1.0.2068

✓ Excellent systemEasy app to use. Added content weekly. Good value for the year..Rhys LettVersion: 1.0.3391

✓ Was everything I expectedWas everything I expected.WesatorVersion: 1.0.3391

✓ Excellent Fitness Programme for All AbilitiesIt’s a fitness programme, it’s a motivational message, it’s a nutrition guide, it’s a way of life. DDPY is an excellent fitness system that every person from beginner to athlete can benefit from. Personally I use it to stay mobile, stretched and injury free in supplement to running and other exercise. However these workouts are just that, you can easily get your heart rate in the fat burning zone and torch some calories too. I’ve been doing DDPY for r years now and honestly, it’s been the most injury free period of my life (adult life anyway). No more sore back from sitting at a desk all day, no more bad knees from playing football or weight training. I can’t recommend it enough..NumberoftheGazVersion: 1.0.3358

✓ Obsessed with DDPYThis will change your life. It’s seriously one of the best things I’ve ever done. The app is awesome and so user-friendly, and the workouts and programs are suitable for all fitness levels. It’s seriously so good, I can’t recommend it enough. It’s honestly made me obsessed with doing these workouts. I love everything about it, and you can see that DDP has put a lot of time and effort into making this as great as it is. 100% recommended!!!.Ellie TownsendVersion: 1.0.2850

✓ Love it!Great app and haven’t found anything like this program before. It’s up to me how much I want to do. I’m not over exerting myself with this program but getting fitter everyday..Dep4yVersion: 1.0.3504

✓ Would have given 5 butWon’t run without being connected to wifi which is annoying but other than that minor detail - excellent, motivating, easy to navigate, funny comments to keep It light and I LOVE Dallas. Keep up the good work. Highly recommend for all ages and level of fitness - this will truly change your life.❤️.Leighbo1965Version: 1.0.3462

✓ Brilliant workouts for all abilities and so much moreI’m just coming to the end of my first 3 month program and I’m really excited to get going with the next program. The workouts are colour coded for your level but also contain support and advice for how to modify moves within each workout to “meet you where you are at” and “make it your own”. Whether you are trying to move more freely or with less pain, have a history of doing some exercise, or are a seasoned exercise pro you will find something in this app to help you get better and to progress. And the exercise is just the tip of the iceberg. This is an all round lifestyle program with great advice and support on nutrition and mindset. And the community is just *the best*! Really can’t recommend this app/program highly enough..AutumnTiger-Version: 1.0.3504

✓ Great program for beginners (looks like great for pros too)I love this program. Starting out as a (pretty unhealthy) beginner. Within literally a week I found myself standing straighter! It’s all laid out and easy to use, with pre scheduled workouts and the ability to take control and add or remove workouts when you want. Adaptations for trickier moves always modelled so you can get stuck in whatever your fitness level. Had a problem after free trial expired where it looked like my account hadn’t updated even though I’d paid (my bad - I hadn’t clicked a button I needed to) their customer service team replied pretty much immediately with detailed response on how to fix it (thanks Hadyn!). Would love to be able to filter the recipes in the nutrition section by veggie/vegan but that’s nowhere near enough to lose a star. Love it.ElewhiteleyVersion: 1.0.3390

✓ Accountability AppI love the low impact exercises and positivity. DDPy has drastically helped my back pain from Kypho-Scoliosis. I have had the DVDs for +3 years and have started and stopped more times than I care to admit. This app has extremely helped with accountability! With all the workouts it is easy to mix things up and avoid boredom. The tracker is awesome; I can’t wait to see how many points I earned with each workout. I love the Motivational Monday videos! The app has everything needed to accomplish goals from workouts of all ability ranges and even nutrition with the DDPy kitchen. The only criticism I have is that the app has trouble connecting to my Wahoo HR monitor sometimes— it seems very random. I also wished that I didn’t have to reconnect the monitor for each workout. But once connected it is smooth sailing. I also purchased a Lightning to HDMI adapter to connect my iPhone Xr to my tv. It works perfectly (and was much cheaper than buying an Apple Tv)..SSkinner21Version: 1.0.3161

✓ All I need to keep me on track!This app is excellent. So many ways to challenge yourself and keep you accountable. Really impressed. Bang.Triple Bat LimitedVersion: 1.0.2850

✓ Great workoutI love this plan for injury recovery and flexibility. I have been using this plan for 4 years and love it. It is easy to stick with as it sets your workout schedule up for you…easy to follow and great meal plans to get a good routine going..MousehoweVersion: 1.0.3496

✓ Love this app!!I bought the DVD’s several years ago, but couldn’t make myself stay consistent with the yoga workouts. I am going into my 3rd week with the app and absolutely love it. I am still in my 1 month trial period, but plan to buy it when the month runs out. The app is set up very well! The motivation videos are very encouraging. I have missed one workout and I don’t want to see “missed” show up on the screen again. I also look forward to spinning the wheel after each workout for extra points. Very encouraging and motivating. The only downfall is that I can’t sync my Apple Watch to record my heart rate:( The biggest plus to DDP Yoga is I have noticed a huge decrease in chronic neck and an overall increase in my general well being. I look forward to my workouts with this app..LaynalexVersion: 1.0.2850

✓ Taking exercise to the next levelA great workout regime but an incredible app. More than 150 workouts means I’m neve getting bored! For someone who loves the data I can track my heart rate while doing the workouts in real time and then see my progress over the weeks and months. Great motivation and brilliant functionality - I just wish the Chromecast worked properly with the HRM..NazzymooVersion: 1.0.2228

✓ Own it!Great app, fantastic program. Own it!.ThephonerangerVersion: 1.0.2850

✓ Helped me get back in shapeThis was just what i needed to find my motivation to start working out again.ZyakendycoVersion: 1.0.3462

✓ Back saverI’m 31 and an ex D3 college football player. I tore my Achilles at 23, packed on a bunch of extra pounds, and had horrible back issues by 27. I was going to the chiropractor roughly 2-4 times a month for over a year. I discovered DDPY shortly after and have been using the app regularly since. My result; I’m as flexible as I’ve ever been and I haven’t been to a chiropractor in over 2 years! My back still gets out of alignment from time to time but instead of running to a chiropractor, I’m usually able to get things back in line with a few DDPY sessions. The app makes it convenient to follow your selected program ranging from basic to advanced. Also a nice feature, if you’re going to be somewhere without service for a few days you just have to plan ahead and download a few of your favorite workouts!.Soupy627Version: 1.0.3400

✓ Tech support among the bestTech support was very helpful and kept in touch with me as they investigated the problem I had with the app running on my iPhone. They were very meticulous when asking a wide range of questions about what I was doing when problems occurred, what I observed, the conditions under which I used it, and trying to replicate what was happening on my phone. As a STEM teacher, I appreciate their approach to systematically eliminating variables and that they included me as a part of their troubleshooting. Subsequent updates have eliminated those problems. I was at first hesitant to rate this app even though I have used it extensively for over a year, mostly without problems, but I didn’t want to rate it until I gave them the opportunity to earn 5 stars. The men and women at tech support made that possible..Rlk1ncVersion: 1.0.2275

✓ Absolute BEST 5* Workout App for Rehabilitation!!Not written a review before but really wanted to share how truly Awesome this app/workout is!! The Workouts themselves are so well thought out, no matter what your physical level, age, or goal is - be it losing weight, gaining weight, to get stronger, gain muscle/definition etc...the app is seamless in being adapted to your needs. For me personally, I started at the beginning using Bed To Chair as a rehabilitation strengthening program, and the difference within even 1 month in my leg strength was astounding - no longer using a walking stick!! DDP is funny and supportive throughout the workouts and in ALL of the extra videos. It’s so obvious he genuinely cares and this truly shines out. I can not recommend DDPYoga enough - my retired parents are now Loving it too. BIG THANK YOU to everyone involved in creating this - it literally is life changing ❤️.R B 80Version: 1.0.3371

✓ Best workout everEasily the best valued health experience available. Between workouts, tracking tools, diet plans, constant new content. It’s a package hard to top, seeing great results and it hasn’t stopped being fresh, engaging and fun yet! Wether you are overweight and trying to slim down, build muscle or just keeping your overall health up, this is the program/app for you 100% combined with the dedicated community you will see results!.Soloman5000Version: 1.0.3382

✓ AWESOME APP!!!Due to musculoskeletal and joint issues I can not do workouts with any type of impact. DDP Yoga has helped me gain strength and flexibility in the one short week that I have worked the plan. Is it significant? No. Is it noticeable by others? Probably not. Have I noticed it? ABSOLUTELY. My muscle and joint pain seems to be less than before I started. Is it all in my head? Maybe but I’m subscribing to the fact that in changing the nutrition I fuel my body with and the slow stretch that I get with the DDPY, my body is beginning to ‘wake up’. You can say what you want but at this point in time, I’m feeling like I’m moving forward instead of just sitting while life passes me by. I have looked for a plan that keeps my interest AND doesn’t cause more pain and this plan does exactly that. I tried different forms of yoga prior to DDPY. I think Dallas’ genuine enthusiasm was the piece I was missing. THANKS Dallas for caring enough to share your fitness discoveries!!! Signed- a VERY grateful RN..Ye Old GamerVersion: 1.0.2837

✓ Most complete (and fun) workout ever!There are so many workouts on this App, for every taste, skill level and time desired. I have been doing DDPY for 10 years and love the workouts for increasing strength with body weight exercises, increasing cardio fitness with dynamic resistance, burning fat, increasing flexibility and core strength! App is fantastic because it has so much flexibility for ALL skills levels starting from chair exercises all the way up to extreme! Added bonuses include heart rate monitoring, recipes, Motivational Monday videos, and much more! Constantly updated with new workout! Now has BFRT Power Cuffs! Love it!.Marcelito BoninoVersion: 1.0.3496

✓ Loving’ it!It’s easy to navigate, so much content!.PandamckVersion: 1.0.3502

✓ PerfectWhen you’re practically immobile & don't exercise but need to get started, where do you start? You start here with DDPY Rebuild, chair to standing. For any age, weight or size, you can modify the moves to suit you or follow along. Point is, it gets you moving. It gets your heart rate up. It gets you feeling stronger, more able & in control of your life. This is for everyone. It’s changing my life, one session at a time. Do it. You’ll never ever be sorry..Lisaw1974UKVersion: 1.0.3371

✓ DDPYOGA is the best workout everI've been doing DDPYOGA for 7 years and love it. I started with the DVDs and have been using the app for almost 2 years. I spend half the month in a hotel and love the fact I can get a great workout in my room. I'm 63 yrs young thanks to DDPYOGA. The strength and flexibility I've gained have helped me continue to enjoy many other activities like water skiing and bicycling. I used to run and lift weights but as I've gotten older I developed issues with my knees and back. DDPYOGA is much easier on your joints but is still a great workout. The app is also great because in each workout there is usually a modified position which allows a beginner to adjust his workout to their ability. My wife just started using DDPYOGA this spring and we have been able to workout together even though we have different fitness levels because of these modifications. We both made serious commitments to eating healthier this spring and I've lost 15lbs and my wife over 30lbs. I love spreading the word about how great this workout is..@sparta54Version: 1.0.3371

✓ GreatGreat work outs.Kaylyn he pooVersion: 1.0.3462

✓ Great app, loaded with amazing contentI am truly impressed with how much there is in this app, they have thought of everything. I love the whole approach and I’m excited to get stuck into it. Bonus: my bf will actually do this yoga with me, psyched for us both to get fitter together.ElysiumDeviVersion: 1.0.3379

✓ Getting old but loving DDPYI’m an older user and only been doing this for 4 weeks but finding the app terrific. I’m still on chair workouts but they’re making a difference. Highly recommend..ToohsrdVersion: 1.0.3368

✓ Great productLove this app, there is so much to keep me coming back and I can do it from my living room..Vids29Version: 1.0.3452

✓ Life Changing & Pain RelievingI’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program. Than I have in the past 10 years. I was hateful & depressed daily before I started. I didn’t wanna wake up and for many years I tried not to wake up with the help of drugs and alcohol. I’ve been sober since May 14, 2015. But I was just existing. Now I wake up refreshed and pain free. With more energy than I’ve had in a long time. I get up and want to work out. I wanna play with my kids and be a father and a husband. DDPYOGA has started to restore my physical health and my mental health. It’s all around Life Changing. Thank you from a Veteran who had lost his will to live. Thanks to God’s Grace & Mercy I am sober. Thanks to DDP and his team I’m finding myself and OWNING MY LIFE TODAY!!! 👊🏼💎💥.Thumper7RomeoVersion: 1.0.3179

✓ Great for my health and confidenceI have MS and as a result my mobility has declined massively, I can’t run or swim or do pretty much any normal exercise BUT THIS I CAN DO!!!! I downloaded the app in 2016 but due to my own confidence issues with regards to my disability I didn’t pull the trigger and subscribe financially and commit mentally until April 18!!!! I’m in week 4 of beginner and can only praise DDP for what he’s already done for me. My doctors have not been able to help my degeneration but I honestly believe that if I keep this program up, I’m going to be as physically fit as I medically can and hold back the disease as long as possible. Just got to keep moving forward and be positive.Maximus08Version: 1.0.2446

✓ Easy to use and motivating!I love this app! The work outs are great, easy to learn and follow. DDP himself is very personable, he not overbearing and makes the work out time fun and fly by as do the other instructors when they run a session, which is usually a live one. But they are all saved so you can watch them when you want. I travel a lot and this saves me time and money of having to find a gym! I can do it in a hotel room or where ever I have a little space. You progress at your own pace, but you get motivated by DDP and how quickly you notice results.(if you put in the work and stay constant) l also like the fact that I can do this alone at my pace. Not have to worry about falling behind in some class that might not be what I want. So yes I recommend this for anyone looking for a program that’s easy to get into and will keep you interested!.KungluVersion: 1.0.2850

✓ Amazing workouts and easy to use appGreat workouts from absolute beginner to advanced level, for people with injuries and more. The app tracks your progress over time which is amazing because you will have the idea of what and how you are doing with your weight loss or fitness goals. Always recommend it..Ak changaziVersion: 1.0.3358

✓ Love itGreat app. Love the variety of the workouts, so many to choose from. Great motivational videos and there is something for everybody matter the start level..JoejoenessVersion: 1.0.3358

✓ Highly recommendI’m in my early thirties but because I have chronic pain, I’m extremely limited. This was perfect as it met me right where I was at and could be modified to fit how I was feeling (more or less). I am not a success story yet but I’m a little over a month into the program. Despite not doing this daily (partially due to pain flare ups and the rest is scheduled days off to recover), my mobility is improving, I’m starting to feel muscle where there was none, and I WANT to do the workouts. My body actually feels it when I miss workouts. My boyfriend who does this with me is also visibly benefitting. So to anyone considering the app... it doesn’t matter what your ability is, this is a great app. They help keep you motivated and I hope to see future app users become a motivational Monday success story!.VshfmrkVersion: 1.0.3382

✓ DDP RULES!!I absolutely love the app, I love the program and I’m grateful that I have it. ❤️ Attention! Shoulders back Chest out.. at ease..Bohdi2012Version: 1.0.3462

✓ Great weight loss solutionThis is a combination of all the best things to do in weight loss with some fresh and game changing ideas thrown in. There will be a lot of people’s hopes and futures resting on this app and the content herein. I hope and pray that it helps many to escape the misery of obesity and that the creators go from strength to strength with new ideas and features..Grab A SaladVersion: 1.0.3383

✓ ReveiwAwesome. What a difference? I’ve been using DDPYoga for the last year after my 2nd hip replacement in 4yrs. 6.6.2020 can’t wait to get back into it. Bless DDP 4EVA..Pekaro BusterVersion: 1.0.3367

✓ Best fitness app I have ever used. And it works!Fantastic app. Easy to use. It tracks your measurements and has great incentives when you complete a work out. The ‘spin the wheel is a great touch’. Syncs to my heart monitor which shows me how many calories I am burning and if I need to pick up or slow down. The tutorials are easy to understand and the trainers are great. DDP is awesome. It’s cool to have him teach you the moves. He was one of my favourite wrestlers growing up and it feels like he is talking right at you! I love it. I’ve only been using it for a week or so and I can already feel the benefit and am starting to see the results. Couldn’t recommend any higher. What are you waiting for...!😊 BANG!!!!.Jan from NewquayVersion: 1.0.2850

✓ Everything I was looking for.Five stars! FIVE STARS? There aren't enough stars in the solar system, this app has changed my life! All for the better, increased abilities on so many levels, mobility,positivity,flexibility and I've lost a few pounds in weight without any effort. No impact on my joints and no impact on my wallet, it don't get better than that! A heartfelt THANK YOU to Dallas and the whole 'family' "If you say you CAN or if you say you CAN'T you're right, I said I can and now I own it"..Chrissyboy1232013Version: 1.0.3382

✓ Good App Always Getting BetterI have been a DDPY user and advocate for many years. I have also fallen off the wagon many times. I have the DVDs and a subscription to this apps services. This app has been improving for a long while with new exercises and other programming being added regularly. The Motivational Mondays are a great way to get amped up and ready for the week. While I have had some issues connecting a heart rate monitor (Fitbit Charge 2, 3, and 4 wouldn’t connect, I tried over the last couple of years). The recommended Wahoo HRM works just fine for me. In short, this app is adaptive and works great. It has plenty of positive messages to keep you motivated. The workout catalog is expanding and already quite large. The community that surrounds this app is also amazing (but that’s not the app)..Siege CliffVersion: 1.0.3390

✓ DDP YOGAI have finally found a program that I love, with an AMAZING app! There are so many features that are helping me stay accountable to myself and excited to participate in my transformation! Thank you Diamond Dallas Page for all of the inspiring content..Lorenda12Version: 1.0.3462

✓ 20 years in the trades was starting to hurt.As a 45 year old heavy duty mechanic I’ve spent the last 20 years doing everything they say not to. Repeatedly lifting heavy objects in awkward positions, mostly in the cold has taken its toll. I’ve been doing this for about 6 weeks now and I’m down 5 pounds and it doesn’t hurt nearly so much when i get moving in the morning. If your bodies telling you that you need to do something, I’d recommend giving this a shot..1ofwsdmVersion: 1.0.3496

✓ Incredible!Such an amazing program! But the app alone has got to be the most well designed fitness/health app I have ever used by far!.Kass_coVersion: 1.0.3371

✓ All the tools you needIt’s hard to get motivated to own your life. Luckily this app provides the correct tools you need to accomplish just that! :).Kice1988Version: 1.0.2275

✓ Love DDP YogaDDP yoga is amazballs.ChillydoggzVersion: 1.0.2850

✓ The start of a new journeyThis app will change the way you approach your lifestyle. You will enjoy the workouts and the support thru the ddp community is something I've never experienced before. Do it you won't regret it.Lisa Cunningham nzVersion: 1.0.2068

✓ Life changingThe beauty of this is you make it your own. Everyone is different & DDPY encourages you to adapt your training to suit your body shape, fitness level and balance. This way I found I noticed tangible results. Energy gone up ✅ more flexibility ✅ happier ✅ achievable goals ✅ I’ve not used the food recipe but they all look great. I’ve not been doing this religiously but when I do I feel amazing!.JaggyDVersion: 1.0.3462

✓ DDP Workout - 90 day challengeMassive value. Takes time to dedicate to one’s self. This is the app that will meet you where you’re at and take you there IF you apply yourself. Highly recommend DDP!.Ireitating and unreliable appVersion: 1.0.3502

✓ Love it but Apple Watch app buggyEdit: the issue i mention below seems to have been resolved so star rating now 5. I love this app. I’ve been using it for a few months and have lost weight and noticeably improved my strength and fitness. I like to use the Apple Watch to monitor my heart rate whilst doing the workouts but a recent update seems to have a bug whereby when you close the app after using it (fully in both the phone and Apple Watch) the tiny workout icon remains at the top of the watch and when it goes to sleep and then wakes up when you look at it, the ddpy app opens again on the watch. This is quite annoying for an otherwise excellent app. 5stars when this is fixed..InstallersteveVersion: 1.0.3462

✓ Love this appI’ve had the DDP Yoga DVDs for awhile, but the app has so much more with so many more workouts to tailor a program to your own skill level and physical capability! It’s very casual and accessible through Dallas Page’s “regular guy” personality and big heart — he knows the difference his programs have made in people’s lives and it shows. This program has changed my life and at almost 60 years old, even with limitations from old injuries, I’m in the best physical condition I’ve been in for 20 years. I Love how it helps me track my progress, tees up the next workout in my program schedule, and keeps me motivated with inspiring messages and points to earn. And it’s amazingly convenient to be able to have my workouts with me anywhere, right on my phone — I can cast to a TV or just run it on my phone and do a workout anywhere I may be when I’m traveling. I highly recommend this app!.Stringer-singerVersion: 1.0.3391

✓ The App/System that changed my life!Got this app the month it dropped and it was a game changer for me. The tracking and progress side of it and the points collecting/gamification of it all made me way more consistent with the workouts. Lost over 50lbs and reduced my pian levels at least 60%. Love it so much I’m now also a Certified DDPY Instructor in London. Motivational stories, how to guides, nutritional section and fun recipe videos. It’s a really stacked app!.BackonTrackBozVersion: 1.0.3179

✓ OverhaulingI signed up for the app after a lower back injury and it has helped me get my life back to some kind of normal. It has been amazing!.🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️👎🏻Version: 1.0.3382

✓ App can def use optimization but the program overshadows thatI love DDP yoga itself. Been using the program/app on and off for a year now and honestly the most issue I’ve ever had is connecting my Apple Watch (3rd gen) to use as an HRM. Usually closing out the app on the watch and phone and reconnecting a few more times gets it working. However the latest WatchOS update (as if this date), the app couldn’t even detect the watch. I waited about a or so after updating and it worked again. Still have to close out the app a few times to get the HRM to work. It’s a pain, but it’s not at all a big deal for me. As long as I can access the content I’m a happy camper. Nonetheless I do look forward to any and all future updates and iterations of the app..LlamaBeastModeVersion: 1.0.3390

✓ DDP is the best. This guy rules!!!!Needed something to get me back in shape and this seems to be getting me there. The fact DDP keeps letting you make the work outs your own gives me the flexibility to adjust them to my needs. The program he sets is achievable for anyone. Much respect..Nightwind9Version: 1.0.3250

✓ Fell in love with YogaI had looked into DDPY for awhile. But I finally bit the bullet and purchased the DVD’s and signed up for the app. Holy hell! It’s super easy to use. Everything is laid out for you. You are able to track weight, pain, blood pressure and blood sugar, measurements and take pictures. Then you can choose what level you are and BAM! they create a workout list for you to follow. I love being able to connect my heart rate monitor to the app and I can see on the screen if I need to push harder or pull back a bit. There are so many workouts on the app that it will take me forever to get through them. DDP’s motivational videos always strike a cord! I haven’t delved much into the nutrition sections, but there are videos and recipes and a lot of great info. I have tried so many different fitness apps and programs and I am totally in love with the DDPY app. ❤️.Alex the boxVersion: 1.0.2850

✓ Workout at meet you where you areI am early in my fitness/health journey. I love that this program let’s do that. It’s OK to start wherever you are. Very motivating. I will check in in six months :-).Sandra MargretVersion: 1.0.3504

✓ Achievable, sustainable and enjoyable!I have struggled with finding something that works for me to help me lose weight and become fit. This app has been a very real game changer. It’s actually affordable, I don’t have to go to a gym and feel stupid, I don’t have to be in front of anyone or buy special equipment, in fact I only just after 13 weeks bought a yoga mat. I can do DDPY at MY convenience and as much or as little as I want to or am able to do. It can be adapted to anyone’s situation to enable them to start and start feeling more positive. Their customer service is amazing too, I can’t praise that enough. Love DDPY and it’s changing my life..Superfast88Version: 1.0.3358

✓ Do the work, get resultsI love the DDPY app If you stick to the program you will get results. Half hour every second day is all you have to do. Lose weight and feel great. Thanks Diamond Dallas Page.Ty BellinghamVersion: 1.0.3250

✓ DDPYAmazing app, lots of support offered. Guides you through everything. Easy to use. Own it!!.NeesheemahVersion: 1.0.3496

✓ Great Workout Program and AppThis App gives you everything you need to live a healthy life. Exercises that range in difficulty from Beginner, Intermediate, and Advanced. Also if you have injury/ illness (and Doctor thinks you can exercise a little) there are a range of workouts that you can do using a Bed and Chair. Loads of healthy yet delicious eating advice. And a tonne of Motivation videos to watch to inspire you when you need a “pick me up”. So what are you waiting for? Download and get your DDPY ON!.B NobbyVersion: 1.0.3368

✓ Amazing programI’m a few weeks into the program for those with limited mobility as I have a disability with my hips & I can’t believe the difference I’m already seeing. My mobility is gradually improving as I am moving easier because my muscles are engaged after the workout. I have also been using some of the moves from the bed flex in my cool down stretch at the gym where I do strength training also to help manage my disability & I am no longer limping out the door feeling like my legs are gonna fall off lol. So far I would highly recommend this program to anyone & have been singing it’s praises far & wide. Thank you DDP! ❤️.Salwah83Version: 1.0.3379

✓ Brilliant.This program helped me get over my lower back issues. I had back pain for many years, turned out I had herniated discs. Started this program and felt positive results after my first month. The aches and pains diminished. After 3 months I was more or less pain free, I even saved money by booking less chiropractor appointments…Speaking of chiropractors I finally decided to leave mine as I no longer feel I need them. Going save the money and put it to another year of DDPY instead. They offer so much for the membership fee. A few things I liked; * weekly motivation videos from DDP. * workout schedule generator * complete home work out. * diet advice and heathy cooking videos. I would highly recommend getting some DDPY in your life..Stokie316Version: 1.0.3444

✓ This app is life changing!We've followed DDPY for a couple of years and then in January we decided to take the plunge and start our journey! I adore this app! Every 4 weeks you update your weigh in information, take new measurements and photos and I love seeing the comparison photos! DDPY offers something for all abilities; whether you are bed bound, can’t stand up very well or fully able. There is something that can challenge you and help you build strength and flexibility..MeganEIS1997Version: 1.0.3382

✓ AwesomeThis program is awesome. Lots of support, lots of info. Fun workouts. Even if you cannot get out of bed, there is a program level for that up to elite athlete and customizable programs..FarmgurlBVersion: 1.0.3462

✓ Trust in DDPThis program is fun and effective. Don’t overthink it. Just try the workouts and see results. Something for everyone. Even what you didn’t know you needed..Savage416420Version: 1.0.3462

✓ This app/program has turned my life aroundSuffering from chronic injuries I”m so happy to have found something structured and effective that works for me. Thank you! Cheaper than a gym membership, and has easily customisable sets of programs. Even has nutrition guides and meal ideas/recipes. DDP is a great teacher and motivator, and the leaderboard function adds a bit more motivation..HhhhhjhhhjhhdjdjdjddVersion: 1.0.3164

✓ Absolutely inspiringI'm starting my third week after not doing much more than walking for the last couple of years. I took a long time to decide to do it and seeing there was an app and feeling like I needed to take action was just the medicine I needed. I've lost 9kg in just over a week and already feeling so much better. And this couple of weeks has inspired my wife (who suffers chronic bak pain but does a little yoga already) to get started on DDPY too. I've signed up for a year as it's the best rate and definitely get the heart monitor. Thank you ddp and your team..Seanyb50Version: 1.0.2735

✓ First fitness program i can stick withNot overwhelming and understands the level people start at.AnnabellemargotVersion: 1.0.3496

✓ Best everGot me my 1st 6 pack.MJ GOOSEVersion: 1.0.3462

✓ DDPY= life changing !!!!!The app is amazing!!!! Easy navigation. Lots of information about multiple things. Few tweaks here and there could be adjusted. But for the most part this app is perfect. As far as DDPY it self- This program/life style is amazing. Everyday I learn more and more about how to live the way I want my life to be. Not to settle into what it is. Not only does it help me with my weight loss and being able to walk again. DDPY has changed my outlook about my weight loss, getting in shape. (Yes this sounds cliché and like most inspiration stories) most of all it’s changed my mindset and how I want to live my life. And change my lifestyle. I don’t have to be the person I am right now. I can be what I want to be if I’m willing to put the work it. And honestly it’s not hard work once you start it. After only 2 weeks of changing my eating habits and doing DDPY I fell human again. I haven’t felt like this in over 5 years. I can go on and on about how amazing DDPY is. But then this review would be a novel. I can sum it all up in 2 words. LIFE CHANGING!!!!!!.Justsav21Version: 1.0.3382

✓ Never gets boringThe key phrase is “make it your own”. Which means many of the poses and movements can be modified to make it easier or more challenging depending on your situation. Dallas is extremely motivational - sometimes funny, sometimes serious, always highly instructional. Been doing this for 18-months and honestly don’t think I’ll ever stop. Major body transformation and much easier and more efficient than going to the gym. You really can build muscle with this. Don’t wait..Danny 1983Version: 1.0.3250

✓ Life changingListen I don’t have to leave words. The program speaks for itself. Trust me it’s life changing..Cheffie DVersion: 1.0.3496

✓ Really happy!I’m a Brit and saw the great journey that some of the DDPY participants had on Facebook. Being a sceptical Brit, I wasn’t sure whether I would like it. However, the variety of options and the structured workouts on this app are fabulous. I have participated in yoga classes before, but DDP makes the moves much more memorable so that eventually you can just listen as you practice rather than having to keep looking up to watch. Also, I find that the “unique” moves such as the Hulk Hogan and DDPY really motivate me and make me smile!! I’m only beginning my journey but I’m already looking forward to the next workout which is so unlike me!!! As they say in the US, AWESOME!.LazyPEPVersion: 1.0.2850

✓ So easy a cavemen could do it.If you are on the fence about trying DDP Yoga, jump in. I waited a few years and wish I had done it sooner. The app is awesome! It lays out the workouts for you and makes it a no brainer. There is all kinds of videos you can watch from workouts, recipes, and inspirational videos. It’s like having your own personal trainer that is at your pace. You can also keep track of your progress on the app and earn points to redeem for stuff. Definitely get a heart monitor that will connect to the app. It will be displayed on the screen as you workout so you know if you are over doing it or need to push it a little harder. I am three weeks in, just started week four today, and I have lost 9 lbs already. I am 52, a disabled veteran, have a screw and wire in my ankle, and arthritis in my back. I haven’t workout since I was in the Army and was pushing over 272 lbs at 6’3”. This is very low impact but gets your heart going and burns calories. I definitely recommend this program and app to anyone who wants to get in better shape but is worried about if they can do it. There is a series for limited mobility that starts off in bed. So if you can’t even get out of bed, you can still work on getting in better shape..DaddynNCVersion: 1.0.3462

✓ DDPYDDPY App is without a doubt the best app out there. I’ve been doing DDP yoga on and off for a few years with the DVD’s but really wanted to get not only my physical health better but also my mental health. The app is awesome, I have so much more to choose from, now doing a different workout every day and I’m feeling great now, I’ve still got the healthy eating part to experiment with but that’s next on my to do list. Thank you DDP you’ve changed my life! 💥BANG!!💥.Jeff-RATEDVersion: 1.0.3376

✓ Great AppIt seems as though the makers interviewed me and asked me what I would want in an app!.Lmac8Version: 1.0.3250

✓ Making it my ownI’ve been doing this program for nearly a year and I have lost 31lb or just over 2 stone for us English. I recommend it to anyone who wishes to get fitter and / or lose weight. Myself I do 4 hours a week in the comfort of my own home at any time of my choosing. Every move is explained by DDP with the help of the team. And in the words of the man himself “if you want it! Grab it, it’s your workout. Make the DDPY your own”.IPCGPVersion: 1.0.2850

✓ Can’t recommend it enough.As a life long wrestling fan I have followed Diamond Dallas Page since the mid-90s in WCW. I first discovered DDPY around 2012 when he did a segment with Booker T on Raw. I didn’t think much of it and eventually I saw the Arthur video a couple of years later. That video blew my mind. In early 2016 I ended up purchasing the DVDs and then went exclusively to the app in 2017. Thanks to DDPY I am in the best shape of my life and it allows me to keep my anxiety under control. Each day I’m getting more flexible, stronger and one step closer to owning my life. The app has everything that one would want. A phenomenal diet plan, Motivational Monday videos, all of the original YRG, 2.0, Rebuild and Extreme videos. Along with that you get exclusive Live videos (which those workouts have quickly become some of the favorite). The app includes a tracker to allow to keep track of which workouts you have done. You don’t have to be a wrestling fan to do these workouts. If you want a kickass cardio and strength building workout mixed with some yoga. Look no further than DDP Yoga and the DDPY app..David FidlerVersion: 1.0.3382

✓ DDP yoga The real dealI have been working out for years. But nothing sticks as much as DDP yoga. When I do it my back and neck aches melt away. When I stop doing it I slowly notice the difference as my body breaks down and aches return and so I get back to the work outs. The DVD's are good but the app is even better. Do yourself a favour and make your body and life better and probably longer by investing some time in DDP yoga. Also check out the dietary and food videos because they are ace as well. I love Dallases salad recipes. It’s just one awesome program and way of life. Even my young boy does it..RedmykeVersion: 1.0.3382

✓ DDPY=ResultsWith this program you get what you give, if you put in 100% you’ll get the results you’re looking for simple as that. DDP makes it so easy for you to get the results you want all you have to do is follow his instructions at your own pace and keep challenging yourself. I lost 40lbs in three months and as a result I not only looked great at my wedding I felt great and I have the pictures to prove it! I fell off the program while I was on my honeymoon (big shocker I know) but now I’m home and right back at it. DDP always make you feel like you can do it no matter how long you’ve gone astray, the motivation this man provides is an invaluable resource in keeping you going even when you feel like you’ve hit the wall. Take advantage of the free trial and see for yourself. You can and will feel better!.Mark 11285Version: 1.0.2850

✓ FINALLYAs a single mom of two working full time, I don’t have time to go to the gym, and often find it hard to go for a run and bring the kids with me. I had tried a few other at-home workouts and nothing really stuck. Those seemed to be geared to people who were already fairly slim and only needed to tone up. I had seen videos advertising DDPY sporadically over the last couple years, but thought yoga wasn’t my thing. The more I saw proof that morbidly obese people were having success… people much larger than myself… I began to wonder why yoga couldn’t be my thing. I decided to give it a go. The DDPY app is very well designed. There are tons of workouts at varying levels of difficulty, all clearly labeled so you know which are easier or more challenging. The program is fully customizable, so you can add more workouts or move them to different days. There are recipes and cooking videos. There are places to track weight, measurements, blood pressure, blood sugar, a1c, and even pain. I’m just one week into DDPY at the beginner level and I’ve already lost 5 inches in my overall body measurements. I had trouble holding certain poses my first time, but yesterday I noticed I was able to hold that same pose for a full count of 10. I already feel better physically than I did a week ago, and that excites me to continue. I have 122 more pounds to lose, but for the first time ever, it feels achievable. Thanks, DDP!.Gamegurl549Version: 1.0.3427

✓ Fantastic AppBeen doing DDPYoga on and off a few years now and then i got the App. Since then i haven’t missed a day, you pic a schedule and work through the program. You can also customise each week to work around your work. The app tracks everything from your heart rate, to your body measurements. Weekly update video from DDP and live workout every week..WezgoreukVersion: 1.0.2275

✓ My final workoutI have tried so many things to be fit and healthy in my life, from wu shu to swimming to gymnastics to Zumba or gym, and nothing stuck. Here I am today, and wear my 100.000 point club t shirt. I am fitter than I ever was, and I love my ddpy. I even did it on a long haul flight in my seat. The best for me..The_PoisonVersion: 1.0.3502

✓ Great app to track your journey towards a healthier lifeI originally got the DVD’s of this and with them I progressed very far with my transformation. However the best way is this app. With so much more content available including ways to track your progress as well as introducing you to new healthier food choices this is the app you need in order to not just change your life but truly own it. A few issues I have come across were minor like after one update my login details were not saved so had to sign in every time I wanted to use the app and other connection related issues but looking passed all that you got right here one of the best health and fitness apps on the planet..TURBO XLRVersion: 1.0.2735

✓ So motivatedI started DDPY this past December.... after following and sharing his Arther video many times over the past 9 years. I have always worked out, lifting weights has always been my favorite but after a couple injuries (torn shoulder from doing the bench press) breaking and spraining both ankles after the seated calf raise machine slipped off track pushing my feet up to my shins with 135 weights.... so basically after always being pretty strong my body is a mess and feeling kinda a broken but not ready to give up I told my husband we need to try this. The app has made it so easy. It gives you all the information, motivation and instruction you will need. I have done Body for Life, p90x amoug many other things..... all have been great but there is something about Diamond that really resonates with me. He’s real, he is to the point and very knowledgeable. Almost done with his book and I can not recommend it enough. I hate most apps because they usually fall short but DDPY gets a100% from me! “It’s not your Mommas yoga”.GiammariagirlVersion: 1.0.3382

✓ Almost Pefect!So the app itself is amazing! Very customizable and adaptable to all and every fitness level. Ability to add workouts. Very motivating and holds you accountable which is the most important part. I would endorse this app/product any day of the week. My only frustration and downfall of the app is there have been a few times where I’ll be deep into my custom gym workout and it’ll just stop cause it says that the program was interrupted and would I like to continue? I press yes and the app closes out completely. It’s frustrating cause I have to fully close out of the app and can’t continue the workout so I don’t get credit or point for my custom workout that I like to add to my yoga workout!! Keep in mind, where I’m at I always have full internet and service connections. I wonder if it’s only me that’s having these issues with the app being interrupted? As much as the app hold me accountable for workouts completed and not completed I would like to hold the app itself accountable..Philly0208Version: 1.0.3438

✓ Getting fit at homeThe app and website are very helpful in getting me back on track and regaling flexibility and strength.Jaxbak1Version: 1.0.3455

✓ Keeping motivatedRecently got back on this as been diagnosed with a form of muscular dystrophy. After stewing in the bad news I found this has helped me realise where I am currently and although it’s a gradual decline I can still fight back to try slow the effects. Every Monday you get an inspirational video from some incredible people who have stuck with the program and really changed there situation. You have guided work out schedules ranging from limited movement to advanced and also recipes you can follow via video tutorial. DDP as a trainer is positive and motivational and will keep you striding forward with his enthusiasm. This program makes me look forward to exercise, not dread it. I highly recommend this for both the physical and mental positive changes it can do for you..K McveighVersion: 1.0.3250

✓ I love this app!Edit: I ran the half marathon and am continuing to train and am really loving the Jacked Total Body workouts that have been filmed at DDP’s home. Keep releasing new content. I love it! I have been doing DDP Yoga off and on for years. My subscription to the DDP Yoga Now app allows me to do my workout anywhere anytime. I am running too. The only times in my life where I have been able to train and run any significant distances have been when I was also doing DDP Yoga. I have decided to train for a half (which is this upcoming weekend) then a full marathon. DDP Yoga will continue to be a part of the plan. The live workouts and new versions of old favorites allow for anyone at any fitness level to participate including people who have trouble getting out of bed. They have workouts for people who need to use chairs to sit in. They have workouts for kids. They even have workouts for people who can do handstands, and everywhere in between. I love DDPY and I love the app. Give it a try!! You got nothing to lose..Getting Better Every DayVersion: 1.0.3359

✓ Im having trouble with appHi! Im having trouble with the app; due to its not allowing me to enter my height so I can create an account. The numbers aren't showing up for me to choose from or a keyboard. Can someone please help me fix this problem?.Sonya-LeahVersion: 1.0.3164

✓ Best workout app I’ve used so far!At the end of my fourth week of using this app almost every day I still looking forward to working out and to seeing what else is available to me on the platform . I can see DDP is sincere and wants to help anyone that is willing. He walks you through everything including how to connect a tv to your phone or other device. He also has tutorials on how to use the app. So easy! The workouts are categorized from rehabilitation to easy to advanced and a few in between. There is something for EVERYONE! There are also live workouts once a week. The tracking keeps me engaged and helps me to understand my progress especially since I use a heart rate monitor that connects directly to the app. The nutrition section is great for education and recipes. There are good tips for meal planning for the week. The app has many inspirational and transformation videos to keep me motivated. The testimonies are very persuasive and seem genuine. I think anyone can get something out of this app no matter where they are, even if they are stuck in bed! There is a workout for you. I have used other workout apps for the past few years and DDPYoga is the complete package for all levels of health and mobility. I am excited to log back in and workout again tomorrow!.Carr GuitarVersion: 1.0.3382

✓ Great program for rehabbing injury.Generally I have been a very fit person but after having a car accident last January 2020, I have slowly gotten more and more out of shape. Being not able to work out like I used to in combination with Covid, my motivation has been really low. My body aches all the time and I’ve put on 10-15 extra pounds. When I saw this program, my InterVoice told me to give it a try and I love it. Diamond Dave is very motivational and positive. He will take you from wherever you’re at and as you get stronger you move up. I like also that he is not your typical yoga instructor. I could see men especially really gravitating toward this program. If you are questioning whether or not it’s a good fit for you, I say give it a try and see if it gives you the results in motivation I am feeling..KristabradVersion: 1.0.3382

✓ Best Yoga I have ever doneDDPY yoga is easily accessible and fun. I have been a competitor weightlifter and powerlifter and lifted weights for 30 years. My body is beat up and this yoga is helping a lot..HaliHistVersion: 1.0.3462

✓ Highly recommendedI have been training at the gym for about 5 years, though I have had a lower back injury that comes and goes, it got to a point where I had to stop. I started DDP Yoga and my lower back hasn’t been better. It helps with my flexibility and I’m more regular at the gym..Bogan20Version: 1.0.3390

✓ Love it!Best thing I have ever bought! I got the year because it’s cheaper over all. It cost the same as 1 month at my gym! Brilliant value for money! If nothing else I am definitely more flexible after 3 weeks but also it helps me unwind after work so can’t get enough! It was a little hard to get used to the app to start with but I got to grips with it after playing around for half an hour. So many different exercise videos to follow and good advice on nutrition. There could be more meal ideas if I am honest but I am not really using them because I eat healthily anyway and I like to cook from scratch..AshawakenVersion: 1.0.2837

✓ Love it!Love this app. It has really helped me in so many ways!.Purplelotus66Version: 1.0.3504

✓ AwesomeIncredible.SperomiliosVersion: 1.0.3462

✓ Best decision I ever madeThis app has it all and can’t be faulted. I’m so happy I purchased this. From over 150 workouts to nutrition videos and inspiring videos. Get yourself a Wahoo monitor and get this app and on the mat and change your life BANG.Steele2018Version: 1.0.2837

✓ Best workout ap!Variety of workouts for all skill levels, motivation recipes prizes what else can you ask for BANG!.Hatcher1234Version: 1.0.3462

✓ App ApreciationI love this app..Talk2LibbyVersion: 1.0.3379

✓ DDPY yes!I like this app ! It is easy to use and has many workout !.Julianna ReevesVersion: 1.0.3504

✓ DDPY will change your lifeI bought the DVD’s years ago and would follow the program on and off over the next few years never fully committing to the program fully. That all changes once I signed up for the app, I was 276 pounds with back, knee, and ankle issues when I started this again back in April of this year, now 7 months later I am 70 pounds lighter with virtually no back, knee, or ankle issues anymore just by eating right and doing DDP Yoga everyday. This program has truly changed my life and would recommend to anyone looking for a healthier lifestyle. Workouts vary from beginner to advanced and they are always adding content to the app. The app allows you to track your progress, follow one of their pre-planned programs or create your own workout schedule with the custom workout options. It’s truly a phenomenal app. At $8.99 a month it’s a no brainer, make the commitment and own your life!.Mike A (big cheese)Version: 1.0.3379

✓ Very American !Initially as a Brit I thought this might be a bit American rah rah for me.. I’ve seen the documentaries and a plethora of transformation videos, but I gave it a whirl. Turns out it’s do-able, the videos are actually inspiring and the workouts are well structured. The app is well built with some clear structure with programs at different levels. It also works! you WILL see benefits in the first week! ( ok a few aches too but) .. it’s literally a no brainier.. DO THIS! even if you’re a Brit :).DonskiVersion: 1.0.3462

✓ Love it!Great way to keep me motivated, moving and fit as I get older. Love the app and highly recommend..FoognutVersion: 1.0.3462

✓ Works really well.I only been using it for about a week but once I learned how to use everything it is very user friendly and I love it! Makes exercising easier..Jsnake_779Version: 1.0.3504

✓ Fantastic life system made totally available by the appThey thought of everything when they designed these different routes to health and mobility. DDP’s enthusiasm and encouragement is there no matter where you are starting - I’ve started in bed - and the incremental steps are thought out more scientifically than some may give them credit for. I looked all over the world for something as complete as this, safe, healthy movement enabling me to return to flexibility, strength and ultimately, health. But all enabled by an online tool that makes following the program literally child’s play, and provides tools to access all the content, all the time. And when I had a problem because I couldn’t figure out how to do something, I got a response in 10 minutes telling me exactly what to do. Just fantastic support..Jo GavnoVersion: 1.0.2850

✓ Brilliant Value and life changerI’m just a normal (slightly unfit) bloke from the uk who was looking for a fitness app (no prior experience of any app of this kind before) - I’d known DDP via wrestling and knew the part he played in Jake “the Snakes” Roberts recovery. Anyway, suffice it to say this app is more than just a great way to get fit - it’s motivational aspects as well as recipes and community is outstanding. It has helped me in so many ways - particularly work - and I’m delighted I subscribed I can’t benchmark it against any other fitness app because I’ve only ever picked one and can’t think of how it can be bettered so won’t be picking another. As an aside, DDP is totally inspirational but in a grounded way that I can relate to..UK financierVersion: 1.0.3382

✓ DDPY IS LEGIT!!!First off, my whole life I've been into bodybuilding, looking muscular and lifting hard. I love it and loved the dedication behind it. Throughout the years I wanted to try something different. I wanted to live a healthier lifestyle. My bones began to hurt from lifting, so being an avid fan of DDP, I figured why not give this a shot..... Ohhh boy..... I did alright.... And I’ll tell you this, the workouts kicked my behind harder than any weight has throughout 20 years of lifting. No joke DDPY is the single greatest workout program you can get. It will exercise your body, mind and spirit. There is only ONE side effect..... You will loose weight. Yup sorry folks. The side effect of this program is loosing a lot of body fat. So try at your own risk! DDP you’re an inspiration, you’re an absolute artist and thank you for such an amazing program you’ve put together..BADrummerVersion: 1.0.3382

✓ Game changer!Only been at it for 3 weeks but my body and mind are getting after it!.Bass 211Version: 1.0.3462

✓ The real dealDo yourself a favor, do it. It doesn’t matter where you start, it’s designed to keep challenging you. There’s loads of levels for everyone. DDP is the man, but be warned, “it’s not your momma’s yoga! 😁.WDS1965Version: 1.0.3455

✓ This app is dynamite!I am sticking to this program like I have no other. I’m even excited to be getting up at the crack of dawn to do the workouts. Subscription cost might seem on the higher end but it’s worth every penny. I’ve had bother with my knees from running & my wrists from push ups; I haven’t had the slightest unpleasant ache here (I have felt the burn though!). Get it & own it!....partybee...Version: 1.0.3400

✓ Yoga for non yoga people!I’ve always wanted to love yoga, but was never able to, until now. Being a high-energy (=hyper) person, I could not get into either the relaxing-type yoga (yawn) or the hold-poses-for-3-min (argh! Boredom and Torture!) styles available. Finally, after avoiding yoga like the plague, knowing that it would be of great benefit but feeling it just wasn’t possible for me, I found DDPY (cue the trumpets sounding!). DDPY matches my energy level, with Dallas himself at the helm -a most infectiously positive spirit- and also matches my ability (which is squat, as after so many years of being in the gym without much stretching, I’m tighter than a harp string). DDP’s “make this program your own” mantra, and his inclusion of multi levels of modifications, gives me the freedom to start where I am, doing what I can, to work towards a future with greater flexibility. I’ve seen it happen again and again with all the posted testimonials, and know that it can be that way for me, if I stick at it!.Ready to Kill ItVersion: 1.0.3438

✓ Very impressed so far -UPDATEDI decided to commit to the DDP Yoga system to help develop strength and flexibility. The app works very well and links easily to my heart rate monitor. The app contains a lot of great information and is easy to use. The workouts have been challenging so far and you can quickly appreciate why people can get good results from the program. DDP is the perfect tutor and has a great balance of enthusiasm and charisma. More importantly you know that he, and many of the workout participants have been through the same journey as you. I only have good things to say about DDP and this app. Great so far. UPDATE - This is now my 16th month of continual subscription to DDP and I still enjoy it as much as ever. It has made a massive difference to my well-being, strength and flexibility’. Cant imagine being without it now which is really saying something from somebody who could never previously stick to any form of fitness program. 6 stars!.Penset9Version: 1.0.3250

✓ Just to have this app is amazing!!!I’ve been dabbling in DDP for over 5years but it’s always been on and off due to being limited to a television or a laptop for access to the workouts. So just the concept of being able to do the DDPY literally anywhere makes me overwhelmingly happy!! DDP literally changes my life every time I do it and now I feel as though I can be more consistent on this round and really take it to the next level!! The only thing I would change in the app is the difficulty in changing my program schedule. It may just be my personal device but whenever I move set to a new day it opens another window to access my calendar and then once I click done it closes the app. It’s not a huge deal for me as I said I’m so ecstatic about that app that this issue is almost a moot point. This app is great!! It took me a little bit to learn it fully and I’m still figuring out it’s full capabilities, but I love it!! 10/10 will definitely recommend.LunicorntattoosVersion: 1.0.3462

✓ Amazing Customer ServiceI generally don’t leave reviews for apps, but after this morning I wanted to solely because their customer services was amazing. I got on my app to do my work out this morning and had an error saying my subscription had expired (which it actually had not). I did little research to see if others had the issue and how to fix it but nothing worked so I sent in a help ticket. Literally with in two minutes I had a reply and a fix. I’m so impressed! As far as the workouts go I’m quite happy with them. I’ve never experienced yoga quite like this. I love listening the DDP he’s not like most of the instructors you get on this at home programs that can be monotonous and annoying. And once I hit Diamond Cutter 2.0 it was a great workout that really made me sweat. Once all the gyms open back up this won’t be my only exercise routine, but It’s been great to have while stuck in quarantine and I’ll definitely keep it around to add in!.PJls00Version: 1.0.3359

✓ Great workout especially after playing sports and also helps with my back problemsThis is a great app has great works and helps me in any mood I never thought I’d see myself doing yoga but as a massive wrestling fan and a big fan of DDP that’s what has lead me to this what a life changer.RagginbullVersion: 1.0.2837

✓ Maza55Inspires me everyday.Leathem55Version: 1.0.3379

✓ Do It Yourself Yoga!Thanks to DDP and his crew I am getting stronger and fitter and have less pain. At 64 years young I’m grateful to DDPYoga for its program of gradual reconditioning and do it yourself / “make DDPY your own” attitude to help me lose weight and increase my flexibility /strength over the last 3 years. With loss of my father and my own cancer scare during this time DDPY was there for me to reduce my stress level. Now that things are even more crazy I can focus on my own healthy lifestyle choices at home. The 13 week schedule of video workouts helps with gradual improvement. I started with Stand Strong using a chair for balance. Now I’m finally up to Intermediate. DDP encouraged me all the way with his Motivational Mondays and FFF. I don’t care about winning any strength or beauty contests, but in the game of life I feel like a winner. Thanks DDP..MaidMeganVersion: 1.0.3379

✓ Start up kidI’m a 61 year old bloke ( retired discus and shot put thrower) whose joints are quite stuffed. Getting stuck into DDP and what difference it’s already made in about 5 sessions. I was never that flexible but I’m pushing through it. Great program. Cheers mate! Richard.EricAustenFejerVersion: 1.0.3450

✓ DDPY AppI first started YRG then moved to DDPY DVDs, the app was the best gift to myself and has helped move me to the next level and keep me motivated 10 stars..An old cook feel youngerVersion: 1.0.3462

✓ The best program EVER!This program is without a doubt, the most efficient and comprehensive programs of its kind EVER...and so amazingly simple for every...single...level of fitness! Easily modifiable and the only problem is for those used to a certain level of activity in whatever exercise regimen they use to do, trying to get their gains faster...sticking to the program as it’s laid out is key to recovery and returning to form. My wife and I were in an accident a few years ago, thankfully it wasn’t as bad as it could’ve been...I’ve seen much worse...but the injuries we sustained were sufficient enough to impede our activity levels and resulted in a slow downward spiral of weight gain and growing health issues. We decided to give it a try and after only TWO WEEKS, just about to go into our third...we’ve noted a SIGNIFICANT improvement in our health, flexibility and reduced pain levels. I GUARANTEE you WONT find a better program out there for what amounts to relative pennies of investment in restoring your, strength, flexibility and regaining your lifestyle back!.Robregon1Version: 1.0.3391

✓ Own your lifeWOW! The best workout on the planet is now the best app! Take your DDP workouts with you everywhere. No more excuses. I have been doing DDP for nearly 3 years and I'm here to say this takes it to the next level. Pair it with a Bluetooth heart monitor to track your heart rate, calories burned and earn points toward prizes! loads of NEW workouts and more to be added soon so it greatly improves the variety. Download workouts to take with you and sync when you have a wifi connection. This app will help you be accountable by showing upcoming workouts, missed workouts and let's you edit the program to your level and ability. bugs? With any new app they pop up from time to time but the tech staff is super when it comes to addressing them. Try this app out, you won't be sorry as long as you put the work in! Thanks DDP. BANG!.NWOslayerVersion: 1.0.2446

✓ DDPY appAmazing program and app! Hoping to see a grocery list creation function for the new menu plan..AJNJ62Version: 1.0.3496

✓ I love DDY YogaAs a stroke survivor I love the modifications that DDP shows me.RobbtheReffVersion: 1.0.3462

✓ Best health and fitness app out thereI will admit that I was skeptical. I’ve been overweight my entire life. I’ve lost and gained the same 100 pounds for years. I’m over 300 pounds on my 5’4 frame and have been miserable. A friend recommended DDPY to me when I mentioned needing something low impact because it was hard to walk because of my weight. I downloaded the trial the end of July and subscribed for a year before my trial was even up. The app is outstanding. I have had no issues with crashing. I love the point based system (I NEED that 100k shirt so I’m busting my bum to get it). The workouts are great and it is so easy to move things around and switch things up to fit how you feel that day. It’s so easy to make it your own. The nutrition section is stellar as well! There is just so much information available on the app. If you haven’t downloaded it an subscribed, you’re missing out. I’m going on an 18 day streak without missing a workout and even adding a few in. DDP is incredibly knowledgeable and truly cares about those who use his app! 10/10! Highly recommend!.Britterbugg01Version: 1.0.3368

✓ Feelin’ the BANG!I’ve only just started using the DDPY Now app and am just blown away by the amount of content. Being able to have DDP still in the driver’s seat while I do the workouts at work (away from my DVDs) is awesome. I am also loving the nutrition section and the overall holistic approach to health. This app definitely rates 5 Diamond Cutters in my book!🙌🙌🙌🙌🙌 (as close to the Diamond Cutter sign as I could get). 😀 Give it a go. You won’t be disappointed.Gazmo316Version: 1.0.3164

✓ BrilliantI’ve being doing DDP for 7 weeks and it’s brilliant. My favourite aspect is the programme schedule which forces me to make sure I do it regularly without excuses. As a fit healthy person I found the beginner program initially quite challenging due to poor flexibility but I now really enjoy the routines and feel much better physically. I think it’s worth the money and plan to make the 100,000 club.PwillmontVersion: 1.0.2850

✓ Getting back in ShapeStumbled upon DDP and it is really helping me get back moving again. Takes time and patience to master this but once you get it you feel so great!.Maddog22022Version: 1.0.3250

✓ Great way to get started againAfter several years of inactivity, using the DDP app is a great way to get started again towards a healthy and active lifestyle.GKM2011Version: 1.0.3502

✓ The program and content are amazingThe program and content are amazing. It crashes sometimes but the team behind it fix it as quickly as they can..SarahD1985Version: 1.0.3250

✓ Broken Ex-Rugby Player Approaching 40These workouts are reducing the chronic pain I have to put up with every day from old Hip, Knee and Back injuries. Since starting on this program, I have increased my flexibility and mobility to the point whereby it doesn’t hurt me to do everyday tasks anymore. The program is well thought out and even though DDP is a shameless self promoter that oozes charisma, I get the impression he is genuinely passionate about helping others (whilst making a buck).ChanceyUSVersion: 1.0.2667

✓ DDP can help!Great app. No doubt the best yoga / exercise program. Way better then it ever should be or you could think it was..CaptainCometVersion: 1.0.3496

✓ Exceptional App!Unbelievably well put together app. Great access to workout plans and one-off routines. Allows photos and measurements to record progress. I use an apple connector to connect my phone to the TV via an hdmi cable, so I can put my phone on the floor and watch instructions while in plank/etc positions, as well as on the TV. DDPYoga is brilliant and this supporting app is exceptional. As you can tell, I love it. UPDATE: I wrote the above some time ago, so now, 9 months in I can add a little more. Still love it. Some times it can be frustrating feeling like you aren’t making progress, and then something will happen showing that you are, and that will spur you on to keep going. I’ve followed Beginner once and Intermediate twice and am now exploring the many other workouts, so many, so much variety, and everything from workouts in bed to major flexibility and strength moves. There’s a long way for me to go, but the flexibility gains I’ve made are unreal. Knee issues melting away over time, so many little muscles and tendons being stretched and strengthened making day to day life so much easier. It’s a marathon without an end, but with lots of rewards along the way. Combine it with a healthy approach to nutrition, and there’s a lot of help with that in the app too, and the Facebook community and it really is a winner. Just brilliant. I still love it..Richsrd HalfordVersion: 1.0.3382

✓ DDPYoga YEAH!!!Love this app, super easy to use with loads of instruction vids if you’re not sure of where or what you’re looking for. The program itself is fantastic and whether your starting out as a beginner or more advanced there you’re covered. With the addition of the app features (personalised program, workouts, weight and measurement tracking, meals, etc) everything you need to start and continue your yoga and health journey is at your fingertips. Possibly one of the most comprehensive apps I’ve used in terms of keeping all your information in one spot. Also great as you can download your workout so if your on the road, or out and about you can access your work outs easily..Fariy47Version: 1.0.2735

✓ Great AppLove the points..CurtButchVersion: 1.0.3496

✓ Awesome appHelps with back pain. Awesome exercise for all fitness levels. Motivating and inspiring..Tdf26Version: 1.0.3504