- 86.0LEGITIMACY SCORE
- 90.0SAFETY SCORE
- 4+CONTENT RATING
- $9.99PRICE
Sheiko - Workout Routines App User Positive Comments 2024
Sheiko - Workout Routines app received 51 positive comments and reviews by users. Can you share your positive thoughts about sheiko - workout routines?
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Sheiko - Workout Routines for Positive User Reviews
✓ AwesomeIt's the best.Version: 1.2.1
✓ Great appEnjoy the app easy to use and a great time saver.Version: 2.3.2
✓ Great appGreat app, making all types of gainnsssss.Version: 1.2.1
✓ Updated now crashingThe app worked great until yesterday’s update now it crashes immediately upon opening. UPDATE : The new update fixed the problem, great service guys!.Version: 2.2.1
✓ App reviewVery effective app. Love the videos as they were helpful. I have been coached 1 on 1. 4 days a week for 6 months. Then I wanted more control so I went on my own. Successfully ran smolov. I had become accustomed to high volume so I choose sheiko. I'm making better strength gains now than I did during my first year of lifting! 💪🏼 thank you!.Version: 1.2.1
✓ Great appReally clear and easy to use.Version: 1.0.1
✓ Good appA well thought out app. So far I am happy with my progress with the Advanced Prep Cycles. Worth every penny imho.Version: 2.0.2
✓ First!!!!!I have been training with multi-year for 1.5 years now. I have been running Sheiko by transferring the excel to the multi-year app. Now I have both in one app!!!.Version: 1.0
✓ Great AppWhat’s it mean when the exercise just says chest and no workout with it?.Version: 2.3.2
✓ ExcellentGreat app, has a variety of programs which are structured. Plus tells you what classification you are in the Russian system so you know which program to start with. Very good.Version: 1.2.1
✓ AmazingI'm in love! I'm seeing so much progress and have never felt better..Version: 1.2.1
✓ I love this app.I showed this app to the guy who owns my gym and he bought a copy straight away..Version: 1.1.3
✓ Amazing!Sheiko is a trainer who has created some of the best powerlifters of our time. The Sheiko app contains tailored routines from the man himself which will ensure you see increased strength gains over time. Being developed by Robert of multi-year its a high quality app with high quality programming! 10/10!.Version: 1.0.1
✓ Love the app.Very detailed app with lots of extras included to help with your powerlifting goals..Version: 1.0.1
✓ Great App, But...App won’t load on my iPhone 7+ running iOS 11.2.2. Just crashes back to the App Dock. Please help.Version: 1.7.0
✓ Great appIt’s well worth the price and the recent update that lets you easily view workouts ahead of time makes it near perfect. I wish it could still estimate 1RMs from recent rep maxes, but that’s not super important..Version: 2.4.1
✓ Great app. Little bit of a learning curve though.This has been a great app so far. It has a little bit of a learning curve though. A lot of experimenting and tinkering needed here. Unfortunately I'm still in the middle of my first cycle so I can't comment on the effectiveness of this system. However, I'm definitely enjoying the workouts so far. I will update in the future on my progress..Version: 1.2.1
✓ Not too shabbyIt's a little tricky to look ahead and see what's coming up and a lot of the assistance movements don't give you much direction (chest muscles etc.). It would be helpful, in my opinion, if they gave an RPE for the assistance movements to take the guess work out. But other than that amazing volume of programming for 12 bucks. Drunk at Islands right now 🍻 cheers if you're reading this hope it's helpful for someone..Version: 1.0.1
✓ Very worth the money!I love this app! It has made running Sheiko much easier than it would have been otherwise. I have seen some complaints about the app not working correctly but it has run perfectly smoothly for me so far. This app does everything but lift the weight. It times your rest periods, it chooses a program for you (but you can choose a different one if you like from all the various programs that it has), it lays out each and every workout for you, and it tracks your progress. The app has a small learning curve, but I was able to figure it all out after toying with it for five or ten minutes. All in all it was very worth the money!.Version: 1.3.1
✓ Great appGreat app. The only complaint I have is that if you have never use this style of training, it may be a little confusing at first. It doesn’t really explain to you how to use it. Once you get the hang of it tho it is amazing ! Would highly recommend. I have noticed great gains in strength in no time at all. Highly recommend.Version: 2.4.3
✓ Brilliant work out appI've have gotten strong using this app probably one of the best Fittness apps on the market highly recommended.Version: 1.5.1
✓ AMAZINGBeen using Sheiko programs on and off for 4 years and this app helps SO much! It keeps track of each set and also gives you videos for each main lift and all accessory lifts! A must have for any serious Powerlifter!.Version: 1.2.1
✓ Insanely well madeSeriously, I’m a general lifter and I wanted to transition to actual competitive powerlifting. I was kind of unsure about what route to go, so I decided to download this app because I’ve heard nothing but the best about Sheiko. It’s a really well made, easy to follow app that will ensure you progress..Version: 2.4.2
✓ Steps You Through Each Lifting SessionWith every version, this app keeps getting better. Pick realistic starting weights and let the app take you through each Sheiko phase/cycle..Version: 2.4.3
✓ Love the programmingAs a personal trainer I often used overly complicated programming. This app and the Strongur app both have given me personal gains I would have never thought possible. Approaching 70 years of age I’m setting goals I never reached as a young Marine Training officer over 40 years ago..Version: 2.4.2
✓ Great appApp is easy to use and plans your days for you. Workouts take some time so be ready for a couple of hours per workout..Version: 1.2.1
✓ Great ProgramI've done 5X5's , 5-3-1, and Westside Barbells Conjugate system. I love this program. I'm in the 4th week of the beginner program and feel great. I would like if you could print off of the app so you can have your workout for the day on paper if you'd like. Also, a point in the program where it tells you to retest your maxes after you have completed a cycle..Version: 1.0.1
✓ Must have!If your serious about weightlifting its a great app to monitor your progres. But don't over estimate your 1rm ....Version: 1.1.3
✓ The Sheiko App1. This app is for tracking your Sheiko programming. It does not teach you how the programming works. 2. Go to the Sheiko forums first to understand how the strength programming works, read up on Sheiko, and ask questions. 3. Then get the App and track your progress. Once you understand the basics of Sheiko's methods the App works well and makes perfect sense. 4. The strength programming works, if you put in the work you will get strong. I Recommend his app!!.Version: 1.1.3
✓ Solid app, challenging programs* Would prefer the video examples be not included in the app, either downloaded on demand or streamed..Version: 1.0.1
✓ Great & easy to use app for some of the best programs written by the GOAT powerlifting coach.Some bugs here and there, also wish some movements had videos explaining what they are, such as 1+1/2*2 deadlifts..Version: 1.5.1
✓ Put aside your ego and get coached by the bestDeveloped by Boris Sheiko, coach of the olympic Russian powerlifting team since the 1990s. A multi-year training plan that can take a powerlifter from novice to elite. Assuming you put aside your ego and follow it exactly..Version: 1.4.0
✓ Try the App, you'll be glad you didThis is a fantastic app from a programmatic standpoint. I'm by no means a professional, but I can say that I have gotten results with it. To me, that's all that matters..Version: 1.4.0
✓ Great app!Really helped with my programming and comes with the Sheiko programs as well!.Version: 1.2.1
✓ Amazing!Great! Takes a little time to learn to navigate and then you're off! Super straight forward with lots of flexibility for long term growth..Version: 1.0.1
✓ Great appStill early days, but so far I’m really enjoying the app. The feature that allows you to time your rests between sets is really useful, especially if you’re short on time. I’ve always used a spreadsheet in the past to manage my training prior to downloading this app, and this has made tracking your training so so much easier..Version: 2.4.2
✓ Awesome app!Really detailed app, easy to use and nice presented..Version: 1.2.1
✓ Works great.The app works great and is very useful..Version: 2.4.3
✓ Great app for sheikoI love having the sessions on my phone. I also like not knowing what I'm doing until right when I get to the gym because there's no opportunity to get psyched into being worried about what I'm going to be doing. Rated four stars only because it's not really easy to customize your sessions..Version: 1.2.1
✓ Great AppReally good, very easy to follow the program each day and customizable as well. The bar path tracker can be fairly finicky but if you get your video at a good angle it's really useful, especially the graphs it produces. Only complaint is their is no way to look ahead at the program you're doing or look at other programs without changing the workout day it's set to. So after you're done looking you have to set it back to the workout you're supposed to be on. And excel spreadsheet sort of style program overview would be nice to see them in the full scale.Version: 1.5.0
✓ The best powerlifting trainingSimply The best.. Boris is the best!! I was skeptic at first as I tried many routines but this has increased my strength in a week Wish I could meet the man!!.Version: 1.5.2
✓ Fantastic productThis app is the best strength training app by far.Version: 1.1.3
✓ Great product!I've followed a Sheiko paper based program for a few months and decided to buy the app. It's a great tool to have, I can look at what my next workout will look out, make changes easily, watch videos if I'm unsure of the movement and email my workout I completed to myself. It would be good if you could foresee the week ahead or month ahead workout, therefore I give it just a 4..Version: 1.1.3
✓ This app gave me gainsIt works as long as your consistent, doing the daily workout for increasing my overall lifts took me 1h45-2h to complete. My squat deadlift and bench increasing surprisingly more then I ever would have thought..Version: 2.4.3
✓ Great AppWorks great. My only complaint is front squats don’t change percentages, it has me doing sets of 5 with my one rep max and won’t let me change the one rep max on front squats to lower the weight..Version: 2.0.2
✓ Great appNot buggy. Delivers all that it promises. All you have to do is work.Version: 1.5.2
✓ This app Rocks!!I dig this app..Version: 1.1.3
✓ Great AppEasy to use and great for all levels of lifters!.Version: 1.0.1
✓ Great programming for any levelFollow the rules and you'll make it far. This is very intelligent science based programming that follows his protocols. After taking a workshop with him in Portland last summer this is a great tool as a coach/or a lifter to learn progression through a strength training macrocycle.Version: 1.2.0
✓ Convenient appI like there app, but there are definitely some quality of life things that could be addressed. An example is, how it scrolls back to the top of the screen while I’m trying to put in my next RIR. Another one being it doesn’t always save my weights or notes for the auxiliary stuff. Could be just me, but this is what I’ve found so far. Aside from that, good app, great value..Version: 2.4.3
✓ Best app best programThe advanced medium load program has earned me multiple medals at multiple meets , including. 495lb / 225kg bench.Version: 2.4.2
😕 Sheiko - Workout Routines Negative Reviews
