Name: Move Well - Mobility Routines
Rating: 3.98438 (159 reviews)
Author: Impossible X LLC

70.7LEGITIMACY SCORE
75.2SAFETY SCORE
4+CONTENT RATING
FreePRICE

What is Move Well - Mobility Routines? Description of Move Well - Mobility Routines 4029 chars

MoveWell is designed to help you get stronger, recover from injuries faster and move better. Whether you’re an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably.

MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU. Pick a routine based on the help that you need most. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach. A timer will count you down through each movement so you spend the right amount of time on each exercise.

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OVERVIEW
* Use the MoveWell app to walk you through simple exercise that can help your body feel and move better.
* Pick a routine that focuses on an area YOU want to improve; strengthen your muscles, or rehab an injury–it’s up to you!
* Never question what step is next - each routine is led by an experienced mobility coach who will demonstrate each movement.
* A timer will let you know when it’s time to move on to the next movement.
Is there a routine you’d like to see? Let us know at [email protected]!
* Brought to you by the team at Impossible Ventures.

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WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
“As a Crossfit lover and a runner I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!” -missmajachere, iTunes App Store

“I just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout.” -Omeadm, iTunes App Store

“MoveWell is the app that I’ve been waiting for. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I’m doing the routines. So glad that this app makes it all so simple!” - ImpossibleX, iTunes App Store

“I’m a foam rolling newbie and I’ve been wanting to learn the correct way to do it, so this is really helpful. Thank you! Beautiful app and very useful. Love the videos.” - jenny sansouci, iTunes App Store

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MAIN FEATURES
* Choose specific exercises, or pick a full timed routine. Full routines last between 10-14 minutes.
* MoveWell leads you through simple exercises that help to release tight muscles, and improve flexibility, stability, and muscle strength.
* Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.
* Recovery more quickly from common injuries and pain.
* Follow routines that help prevent you from getting injured in the future.
* Stop suffering from back pain and other common ailments by following specific routines designed to get you back on your feet and on the go.

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FREQUENTLY ASKED QUESTIONS ABOUT MOBILITY AND FOAM ROLLING

What is Foam Rolling?
“Foam rolling” is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles. By rolling the affected muscle over a foam roller, you help decrease lactic acid (which is what causes soreness), and break up knots so your muscles can get back to normal. Breaking up these tight spots can be painful, so if you have any questions you’ll definitely want to consult with your physician or physical therapist.

What is a Mobility Workout?
A mobility workout is a short routine designed to improve the functionality of the body.

What Mobility Equipment Do I Need?
Some exercises require the use of a foam roller, hard ball, or band, to help release knots that are stuck in the muscle.

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FEEDBACK

Got feedback? If you enjoy the app, please leave a rating & review for us and help us help more people move well. https://movewellapp.com/download

Help us make MoveWell even better! Send us an email at [email protected]

Read our terms of use at https://movewellapp.com/legal-stuff

Move Well - Mobility Routines App User Reviews
Move Well - Mobility Routines Pros
Move Well - Mobility Routines Cons
Is Move Well - Mobility Routines legit?
Should I download Move Well - Mobility Routines?
Move Well - Mobility Routines Screenshots
Product details of Move Well - Mobility Routines

Move Well - Mobility Routines App User Reviews

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Move Well - Mobility Routines Pros

✓ Pre-Workout boostI just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout..OmeadmVersion: 1.0.0

✓ This is awesome!I'm a foam rolling newbie and i've been wanting to learn the correct way to do it, so this is really helpful. thank you! beautiful app and very useful. love the videos. the update has a lot more routines, and it's been really useful. thanks!!.Jenny sansouciVersion: 1.0.4

✓ Move Well - Mobility Routines Positive Reviews

Move Well - Mobility Routines Cons

✗ Content is not worth a subscriptionApp has good content and layout is clean and simple. I’d like to give it more stars. But you’ve failed to provide a reason to charge me a recurring subscription fee. As is, this is a one-time charge app. There’s no personalization, no modification capabilities based on personal needs (see ROMWOD or MOB WOD), no method of tracking, etc. You guys are at a good starting point but need to offer more evolving, manageable content before asking users to pay a recurring fee..Joeblk09Version: 1.5.4

✗ All the good workouts are “pro”I was excited to use this app- advertised as free, but the majority of useful workouts are part of the paid pro subscription..FireballblondieVersion: 1.6.2

✗ Move Well - Mobility Routines Negative Reviews

Is Move Well - Mobility Routines legit?

✅ Yes. Move Well - Mobility Routines is legit, but not 100% legit to us. This conclusion was arrived at by running over 159 Move Well - Mobility Routines user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Move Well - Mobility Routines is 70.7/100.

Is Move Well - Mobility Routines safe?

✅ Yes. Move Well - Mobility Routines is quiet safe to use. This is based on our NLP analysis of over 159 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.9/5. AppSupports Safety Score for Move Well - Mobility Routines is 75.2/100.