Keelo - Strength HIIT Workouts App SupportThrowdown Labs, Inc

Keelo - Strength HIIT Workouts App Support

4.8
4.80342 star

Total 5,860 Ratings

What is Keelo - Strength HIIT Workouts? Description of Keelo - Strength HIIT Workouts

KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results.

FEATURED BY
• Apple - Today: Stronger Abs, Best New Updates
• Men's Health - Best Personal Training Apps
• Men's Fitness - Best Health and Fitness Apps
• SHAPE - Best HIIT Strength Training App
• SELF - 13 Best New Workout Apps
• Forbes - Top 12 Health & Fitness Apps
• Cult of Mac - Best Strength Training Apps
• Elite Daily - 17 Apps for Resolutions

KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life

MORE ABOUT KEELO

FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.

PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.

DON’T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.

DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives!

LEADERBOARDS
See how well you've done compared to others in your peer group!

FREE COACHING BY EMAIL
Email your coach at [email protected] at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.

COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.

APPLE HEALTH
With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout.

More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.

_____________________

ABOUT KEELO PREMIUM SUBSCRIPTION

Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts.

Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings.

Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy

_____________________

PLEASE SAY HELLO

If you encounter any issues, please email us at [email protected]. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!


  1. Keelo - Strength HIIT Workouts App User Reviews
  2. Keelo - Strength HIIT Workouts Pros
  3. Keelo - Strength HIIT Workouts Cons
  4. Is Keelo - Strength HIIT Workouts legit?
  5. Should I download Keelo - Strength HIIT Workouts?
  6. Keelo - Strength HIIT Workouts Screenshots
  7. Product details of Keelo - Strength HIIT Workouts

Keelo - Strength HIIT Workouts App User Reviews

What do you think about Keelo - Strength HIIT Workouts app? Ask the appsupports.co community a question about Keelo - Strength HIIT Workouts!

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Keelo - Strength HIIT Workouts Pros

The best fitness app I’ve ever used. Period.I’ve been using Keelo for a little over 3 years now and I’m mortified I’m just now leaving a review. I’ve been a certified personal trainer across multiple boards, a CrossFit coach, and a fan of functional fitness in general for most of my life. Keelo provides fantastic programming that has continually shown me consistent benefits in every area of my fitness and overall health. The AI programming knows exactly where to set my max #’s so that I continuing getting stronger, the workouts themselves always leave me gassed and burning the fat I want to WITHOUT burning me out! The scaling options have allowed me to get proficient, if not excellent, with movements and lifts that I once thought I simply did not have the physiology to do. The videos have guided my form the whole way through. I recommend this app to anyone and everyone trying to improve their fitness that can’t consistently make it to a trainer or CrossFit gym for any reason. It fits my crazy schedule and out of all the weeks in 2022 lifting 5 days a week, I managed to not miss a single workout. I attribute a ton of this consistency to the Keelo app. Check it out asap if you’re ACTUALLY trying to get somewhere with your fitness!.Amead03Version: 7.8

Love this motivating workout app!!Thanks to this app I’m actually excited to work out now! I love that it makes a game out of working out by making you earn points and charting your progress. Before this app I would go through a workout half heartedly, never really knowing if what I was doing was effective. But now with Keelo I know I have to push myself through every single conditioning workout, even when it gets challenging because if I don’t my score will drop. It really pushes me to give it my all each time and actually burn calories! I also like the combination of strength moves with conditioning workouts each day. It is well rounded compared, and the variety of workouts and equipment is good to target different body parts and keep me from getting bored. Also, it’s nice that it has the warm up and cool down videos. I think this is something missing from other apps, and because it’s offered I actually do them. I’ve been looking for a good workout video or app the past few months and am so happy to have found Keelo!.HiserdanVersion: 4.6

✓   Keelo - Strength HIIT Workouts Positive Reviews

Keelo - Strength HIIT Workouts Cons

Good UX. Weird workouts. No support.I’m a fan of this app and way the workouts flow. I don’t have to touch the screen too much, and there is a demonstrative video for each exercise. The interface is nice. However, my impression of the workouts themselves is that they are designed by smaller guys or by women. Some of the workouts are great because they’re cardio focused and scale well for larger men. But other workouts are clearly designed using like a 5 or 15 lb dumbbell, and they don’t scale up well. Flinging a 50 lb dumbbell over one’s head puts a ton of stress on the joints, ligaments and tendons in the arms and shoulders. You are likely get an injury doing this stuff with larger weights. I’ve also read that the app is no longer actively supported, which seems to be true. The Email the Coach feature yields no response. Plenty of room for improvement. But I don’t think I’m going to keep my subscription, given the lack of support..OddioengineerVersion: 7.8

WaitingI have been really enjoying this app, enjoyable and varying workouts perfect for my busy lifestyle demands! However I've been waiting over an hour for my recommended workout today, I've paid for a months premium service (which runs out in two days) I'm now wondering if I should renew or not!.Ashjam86Version: 2.2

✗   Keelo - Strength HIIT Workouts Negative Reviews


Is Keelo - Strength HIIT Workouts legit?

Yes. Keelo - Strength HIIT Workouts is 100% legit to us. This conclusion was arrived at by running over 5,860 Keelo - Strength HIIT Workouts user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Keelo - Strength HIIT Workouts is 95.1/100.


Is Keelo - Strength HIIT Workouts safe?

Yes. Keelo - Strength HIIT Workouts is quiet safe to use. This is based on our NLP analysis of over 5,860 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Keelo - Strength HIIT Workouts is 95.6/100.


Should I download Keelo - Strength HIIT Workouts?

There have been no security reports that makes Keelo - Strength HIIT Workouts a dangerous app to use on your smartphone right now.


Keelo - Strength HIIT Workouts Screenshots

  • keelo - strength hiit workouts iphone screenshot 1
  • keelo - strength hiit workouts iphone screenshot 2
  • keelo - strength hiit workouts iphone screenshot 3
  • keelo - strength hiit workouts iphone screenshot 4

Product details of Keelo - Strength HIIT Workouts

App Name:
Keelo - Strength HIIT Workouts
App Version:
7.8
Developer:
Throwdown Labs, Inc
Legitimacy Score:
95.1/100
Safety Score:
95.6/100
Content Rating:
17+ May contain content unsuitable for children under the age of 17!
Category:
Health & Fitness
Language:
EN   
App Size:
77.49 MB
Price:
Free
Bundle Id:
us.throwdown.keelo
Relase Date:
17 July 2015, Friday
Last Update:
30 October 2021, Saturday - 12:13
Compatibility:
IOS 12.2 or later

Keelo - Strength HIIT Workouts 7.8 Update Note
✱ Version History

Updates for iOS 15. Minor bug fixes and improvements..

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