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- 68.0SAFETY SCORE
- 12+CONTENT RATING
- $7.99PRICE
Fast Tract Diet App User Positive Comments 2024
Fast Tract Diet app received 35 positive comments and reviews by users. Can you share your positive thoughts about fast tract diet?
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Fast Tract Diet for Positive User Reviews
✓ The app is great!I use this app all the time. It is great when I am shopping and eating out. It really helps me make wise choices in what I eat!.Version: 1.4
✓ Fast Tract Diet appThe App gives a good overview of the diet, a comprehensive food list and the ability to track and review both food consumed and symptoms. I wouldn't be without it. As for the diet itself, it's enabled me to finally get relief from my digestive issues after years of suffering..Version: 1.4
✓ Fast Tract DietI found the book by Dr. Robillard very informative and helpful. The book is chock full of information regarding IBS issues, SIBO and other digestive issues that I have had in the past and continue to have. The only issue I am having with the two week fast tract diet is that I am a vegetarian and there is no alternative diet offered. I am hoping that there may be a supplement book to the Fast Tract Diet, but if not, I still learned useful and important information regarding my digestive problems. Thank you Mary Tyler.Version: 1.5
✓ Worth every cent, Low FP is the New Black!!This app is so helpful in tracking food and FP count for the day as well as tracking symptoms. It provides a useful chart in week and monthly views and helps you understand the relationship between high FP days and increased symptoms. The food search is so useful and you can add your custom foods too. The FP diet was the answer for me in ridding my headaches and fatigue by keeping my FP intake low. Paleo wasn't enough, low histamine diets weren't not enough. This is a good balance between paleo and the starches to avoid that are "paleo friendly". Thank you Norm for all your hard work. The eBook is a definite must read and purchase on top of the app and it's even cheaper than the app. Both extremely affordable and to me personally, priceless. I can literally say I've tried several diets due to many food intolerances but this is the only one that's actually helped reduce the headaches, fatigue and bloating. Totally and utterly recommend to anyone with SIBO, histamine sensitivity or IBS etc.. diet is the thing to start with before looking to antibiotics (natural or otherwise) or medications. I only wish I knew about this 10 years ago..Version: 1.4
✓ Fast track dietThis app is the best money I ever spent. I used the book but was always turning pages. If you can totally commit to this way of eating you will see results. It took me a year to finally decide that bad food choices could kill me. When I finally realized my health was in danger, I decided I had to do this for life. My lpr and IBS-c are definitely better..Version: 1.4
✓ Fast Track DietI can't live without this app and use it everyday, it is very easy to use especially for a quick calculation in the supermarket.Knowledge is power and this is what I have now to beat LPR, Thank you Dr Norm.Version: 1.4
✓ Life saver!After a SIBO diagnosis and two weeks on an elemental diet to starve off bad bacterial and reset my digestive tract, my doctor recommended this app to help the transition back to solid foods. The Fast Track Diet app saved me so much confusion and helped make food fun again. I love that I can find some pre-made foods but can also create my own foods in the app so I can easily determine what is most likely to make me sick or not..Version: 1.5
✓ Works for reflux!I've battled reflux for years and this app and the Fast Tract Diet are enabling me to tame that demon. The app is very simple and intuitive. If you use the diet, the app makes it much easier!.Version: 1.4
✓ Couldn’t be with this appI wish I knew about Fast Tract Diet years ago. It would have saved me from stress, wondering what to eat and how to manage my symptoms. I recommend you try this if you are suffering from digestive issues. A real life changer. Thank you.Version: 1.6
✓ So helpfulThis app is a brilliant companion to the fast tract diet books. It helps me track my symptoms and fermentable food points so I can stop guessing what helps it hinders my ongoing digestive problems. Lovely to see everything in the dashboard and I’ve not experienced any issues with it :-).Version: 1.5
✓ Works for me!I have IBS and and the symptoms were driving me crazy! I started the diet using the book and on day one had substantial improvement. Have since also obtained the app and find the food lists in it with the ratings to be invaluable..Version: 1.5
✓ LOVE THIS APPI read the book and the app is so handy to see what you can eat along with the FP points. The only problem is that it doesn’t sync data between iPhone and iPad. If it did that, it would be perfect..Version: 1.6
✓ An absolute must!This app is fantastic for anyone who is following the Fast Tract diet. It will make your life so much easier when calculating the your points each day. It has a comprehensive list of foods and a daily tracker for your daily allowance and symptoms. It has helped me stop taking prescription antacids which I'd been on for 15 years. Try it! I feel so much better without indigestion and medication!.Version: 1.4
✓ Helpful start to FTDI read about the FTD online, and decided that I would try the app. So far I have found it helpful in tracking my foods and symptoms. The foods list is a little bit limited considering that it only has about 800 foods in it, and obviously we eat many more types of foods. So when I don't find a food in it, I use something comparable or I add a custom food item. The custom recipe option though seems like it could be improved because all it does is add up the FPs for each ingredient. I'm thinking that the combination of ingredients would probably have a different FP, but I'm not sure about that. It would also be great to have some sample recipes included, and I agree with other reviewers about the syncing problem although I'm told that that will be fixed in an upcoming version. I'm also hoping that there will be a way to add custom symptoms since my symptoms differ a little bit from the symptoms list that comes with the app. Overall, I'm finding it helpful and useful, so it is worth it for me..Version: 1.4
✓ Fantastic cured!I’ve been on this diet for just over a year and In that time cured my LPR, Barrett’s, ulcer, gastritis etc. The app was really helpful when I started out to learn how to eat this way. Thank you Norm! I’ve recommended it to many friends..Version: 1.6
✓ Definitely worth itI love the app, I use it all the time. It's intuitive and easy to use. It allows you to look up foods at home and on the go (when eating out or shopping, for example), calculate and record FPs for recipes or new foods, keep track of daily FPs... I am rather new to the diet, and this has been a wonderful tool in addition to Dr. Norm's book..Version: 1.4
✓ Life saverReally a great find. I suffered from constant gas pressure and indigestion.so much so it hard to take deep breaths. Staying within the diets framework has been a life saver. Spent time at the Dr office and all they say is don't drink coffee, no pizza, no this no that... The diet allows me to still enjoy some basics while cutting out the things that I now know cause all issues. I would like to see a expanded list of foods. It's difficult to try and calculate GI on foods while your walking around the grocery store..Version: 1.4
✓ Fast Tract DietThis app made following Dr. Norman Robillard's Fast Tract Diet a piece of cake. It's well laid out and easy to use..Version: 1.4
✓ Fabulous app for dealing with digestive issues, sibo, lpr etc!The long awaited app, hurrah! So useful for those following Fast Tract Diet to deal with digestive issues. Based on science but with so much anecdotal evidence to back it up, the FTD helps deal with so many issues, and can be layered on top of any other way of eating. The app makes this so easy, keeping track foods, symptoms, or just checking points when cooking. So glad to have it!.Version: 1.0
✓ GreatNo idea where the bad reviews are coming from. This app is super simple and super handy. Only improvement is more food in the database as well as ability to scan a barcode but the calculator is handy when the food is not in the database. Only on day 1 of this diet and can already tell it’s the one for me..Version: 2.6
✓ Love this appLet me preface this by saying that I know this app is far from perfect BUT, it has truly been a lifesaver in helping me track my FP points for the day!! I couldn’t have been successful in following a low FP diet without this app. With that being said, I do wish it was a little more flexible in terms of being able to add different foods without having to go through so many steps. Personally, I’m not concerned about my FP points per meal. I am looking at the FP points for the whole day. Also, I would love to see more foods added!! Such as salsa, or micro greens, or Mexican shredded cheese. Stuff like that. All in all a good app for the price! Highly recommend if you’re following the FTD!.Version: 1.5
✓ Fantastic!This app makes the Fast Tract Diet - an amazingly effective way to manage acid reflux that can however be a bit overwhelming - completely manageable. With this app, I have been able to keep up the diet for a straight week, and my symptoms are now markedly reduced. I have not felt this good in months. Worth every penny!!!.Version: 1.4
✓ A Lifesaver!!I can't begin to thank Dr. Norm Robillard enough for writing the book and making this app; thanks to these two things I have a full picture of my gut issues. Other approaches never solved the questions I had...like, "if rice flour is gluten-free, why is it giving me digestive distress!?" The reason: this app shows FERMENTATION POTENTIAL of food, based on the portion sizes you use...a revelation!! Fermentation potential is s huuuuuge key that many of us with IBS never were told about before. This app helps me manage my life while answering a myriad of questions no other doctor or protocol could answer for me before. Thank you, Dr. Robillard; this app has helped me immensely!!!.Version: 1.4
✓ Well worth itBest decision in an app purchase I could have made. I use it daily, constantly, whether home or out. It's a great accountability tool and reality check for me if my symptoms go wonky..Version: 1.4
✓ Love it!The FTD has saved me from a life of debilitating asthma, GERD and LPR and this app facilitates the implementation..Version: 1.4
✓ .The app is a great tool, very helpful and easy to use..Version: 1.4
✓ Great appThis is a great resource for anyone following this eating plan. Easy to find foods, log points and symptoms. Allows you to customize meals and figure out points easily. Also has some great background about IBS and Heartburn. Highly recommend. My only suggestion is that the developer keeps adding foods!.Version: 1.4
✓ Life Saver for SIBOI highly recommend this app. This helps me manage my fp and keeps me in check. It has many great features...buy it!.Version: 1.4
✓ Easy to use appGenius diet. It's working for me. Actually, it's a godsend. Symptoms nearly gone after just a week. Off antacids/h2 blocker which seemed impossible before. App has been easy to use. Thanks a ton. Update: Using the Fast Tract diet, I was able to be completely off antacids for about 6 months, after having to take them daily for many years. I overdid it this Thanksgiving so have been back on the Fast Tract for the past few days. Improving already! The Fast Tract diet really works! Highly recommend to anyone suffering chronic acid reflux/GERD. Norm Robillard has figured out the solution. I can’t thank him enough..Version: 1.4
✓ App is greatI reviewed this app previously without knowing how it worked. After learning how it works I've found it a great resource..Version: 1.4
✓ HelpfulEasy to use and informative. It is easy to see which foods have symptom risk with the points system. Helpful tools include the food & symptom tracker and symptom risk calculator. For best results, Dr. Robillard's book has additional information (e.g. about only eating freshly cooked starches.).Version: 1.4
✓ Highly recommendLoving the app in helping me keep my SIBO symptoms under control. The diet and it’s principles just work and are the only thing that has worked to keep my SIBO symptoms and pain under control. The app makes it very easy to track my symptoms and what I’ve eaten..Version: 2.6
✓ Great addition to the book or aloneThis app is a great addition to Dr Norm Robillard's "Fast Tract Diet" book. I appreciated having the additional information and explanations in the book. That said, I think you would still gain huge benefits from just using this app alone as well. To the woman who can't find foods easily, look for the little looking/magnifying glass at the top of the screen in the app. If you tap on that, you can "search" for foods. I do that most of the time. The "FP Food Lists" are helpful when I want a food in a particular category, but not sure exactly what I want to eat or shop for. I can go, for example, to the "Grains, Flours" section and see which ones have the lowest FP from which to choose. I LOVE the built-in FP calculator and being able to add my own custom foods or recipes to the database so I can really customize the app for me. The meal & symptom trackers are super helpful and love the graphical display of that info on the "Dashboard" section..Version: 1.4
✓ Fantastic!An incredible resource for anyone trying to control IBS, acid reflux, or SIBO through Norm Robillard's Fast Tract Diet..Version: 1.0
✓ GreatThis is a great app. Not sure why the other reviewer mentioned not being able to search for specific items. Just click the search icon and type in the name of the food. I almost didn't buy the app because of mixed reviews, but I have been able to return purchases before through the App Store, so I thought I'd try it out. It doesn't have all the foods I eat, but you can pick a food that is similar. I also like that you can add your own foods. So if there is something I eat a lot, I could add up the FPs (like a rice cake with almond butter). Then I don't have to input those two ingredients separately in the future. Good app to help you figure out your FPs. My gastro NP said to have 15 FPs per meal..Version: 1.4
😕 Fast Tract Diet Negative Reviews
