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Simple Habit Sleep, Meditation App User Positive Comments 2024
Simple Habit Sleep, Meditation app received 165 positive comments and reviews by users. Can you share your positive thoughts about simple habit sleep, meditation?
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Simple Habit Sleep, Meditation for Positive User Reviews
✓ Great for anxiety relief even if you don’t have the timeI downloaded this app to inspire habits in my in my lifestyle then I actually forgot about this for a while but literally ten minutes ago I had an anxiety attacks for I thought about this app I did a five minute meditation and now I feel really gods I’m relaxed and I don’t have worries in my Mind anymore..Version: 5.8.0
✓ Love this appI’ve just started using this app and I’m in love! Only downside is that the premium catalogue is a large lump sum paid yearly - could the developers break up that amount to monthly payments? I’d definitely sign up for premium then!.Version: 4.22.3
✓ Great startAs a beginner in meditation I find this app quite helpful. In fact it feels more like a mental excercise and won’t clash with anyone’s religious beliefs. They are very short and you can download them, unlike some lengthy meditations on YouTube. These meditations have quick pick me up effect on days I don’t feel very good..Version: 5.9.2
✓ Love itLove the app. Helps with sleep all the time. Only wish: if only everything could be free. I know that that’s probably the only income source though so its fine.Version: 6.0.1
✓ Diagnosed with Major DepressionI struggle with major depression and these apps have helped a lot. It’s honestly trance like, hypnotizing in a very positive way. Everyone knows that if you listen to more positive...you are more positive and when you listen to lots of negatives...vice versa etc. Listening daily to these meditations pretty much ingrains it into you mentally and even when listening to someone say breath deeply....if I’m not really paying attention, my mind will signal to my body to automatically breathe on its on. I also recommend fasting as well if you are able to. Try to eat nothing at all or nothing the entire day until late at night to keep your mind clear and very focused. With yoga and simple habit for some guides meditation now and again it works out pretty well for battling major depression. Thank you! UPDATE 2019 I recommend they add a playlist addition to add theraphy sessions we like and play them in a row like Apple Music playlist..Version: 4.31.0
✓ It's Great, Just the AgeSimple Habit is a great meditating app, but it's just that it says the age is 4+, and I put my age and it said you had to be 13 years or older. WHAT A JOKE! Couldn't you just set the REAL age on the app before I installed it? I had to ask my mother now that I couldn't put my age. (I am NOT saying it.) Still, I went in and the meditations are great. I am happy with everything except the age. I would suggest to change this immediately. Thank you..Version: 5.5.2
✓ Life changing!This app is greatly helping me to overcome my long term battle with depression, anxiety, stress, poor self esteem and low motivation. I just love it! Great to get into a routine and to make time for myself, it’s helping me realise my worth and slowly getting back on the road to recovery and a peaceful future. Worth every penny, please don’t think about the total, think about the monthly cost and how little it is compared to your own peace of mind! You’d spend more on things that aren’t good for you without thinking so why not spend it on something that will help you become the best version of yourself instead?! Highly recommend, thank you for helping me get my life in order one session at a time. 😊👍🏻💕.Version: 4.22.1
✓ Life changing.Finally this app is great! it’s helped me so much especially with the ‘31 day fresh start’ meditation series! gives you a new perspective and has helped me out with things i didn’t even think needed improving! it has sounds and meditations for basically everything, even if you don’t pay the subscription. thank you so much for creating this app it’s helped allot :) Can you make some exam stress series or teens or just something aimed at students?.Version: 4.34.4
✓ The best 👌🏾A very easy app. It provides with everything you need to relax and basically need to have a quiet mind and soul. You should give it a try. I love the fact that the reminders always send me very positive messages that even when I don’t feel like it convinces me to practice. And mostly free Thank you 🙏🏾 and I can want to get the opportunity to pursue the premium membership 🙏🏾🙏🏾.Version: 4.37.1
✓ Really niceGreat app think it’s really well done app with all the different areas you can browse on, sad I can’t get the premium as a student but Overall lovely :).Version: 5.9.1
✓ My Perfect Meditations 👍🏼My daughter is 13 and is really loving this app. She has learned to be body positive as she is not always confident in this area. It also helps her stress levels as she tends to get stressed often. She meditates about 3 times a day to the amazing app with all these different meditations we she finds calming and helpful, i also have tried out the app and i also afore this app. I would definitely recommend this app to anyone at all ages as it has a range of meditations. 💗.Version: 4.26.0
✓ Helps me so muchI have so much restless sleep and never can get a good sleep. I have been struggling to find a good app that offers the lot music to meditation and everting imbertween. When I seen this app I wasent sure if it was going to work I played music the first night and fell asleep with in 20 minuets of playing witch means I was up for only 20 minuets usually I’m up for about 1 to two hours before I’m finally asleep. Thank you to the creators for making this app I love it so much and extremely useful..Version: 5.6.2
✓ BEST MEDITATION APPThe meditations are so good, you can choose different times etc and the voices, male or female etc. The falling asleep meditations genuinely work and the ones i usually use are 20-30mins and i don’t even finish them as i’m full asleep, i usually find it quite hard to fall asleep but this app has helped so much. You can track your meditation progress to see how it’s going as well. Yes some of it is premium but there are so many more meditations that you can get for free, i don’t have the premium and i still manage to use the app with joy and it’s all round brilliant , best mediations on here, thank you!!!!.Version: 4.38.1
✓ Just rightA really well-made app. It’s easy and comfortable to use, with the visual & auditory design producing a calm and reassuring environment, and the mechanics providing just enough incentives to keep going without becoming (too) irritating. The sessions themselves are excellent, though I find so far that they aren’t particularly varied. If I’d change one thing it’d be to make it easier to keep track of what you’ve downloaded: I only really get chance to meditate when I’m out and about, and rely on content I’ve previously downloaded at home so as to conserve my data allowance..Version: 4.19.1
✓ Good for mindfulnessI've used about 5 or 6 different meditation apps over the past few years, some for long stretches of time and others just a few times here and there, experimenting with new ones to see what fresh takes they offer on mindfulness, meditation, and awareness. I think this app does an awesome job of improving mindfulness.. but if you're really going to get into deeper meditation, it's a little tough with the amount of talking he does throughout the session. I would probably recommend this app as a fantastic supplement to your day - which would include meditation on its own without distraction, this being used as more of a form of "coaching" to live better each day. Purpose of the app aside, the design is slick and the various features work well/are easy to navigate. Sort of high pricing compared to the rest of the world of mindfulness apps, but the quality is there and it's worth paying for if you are truly going to make this a once a day or few times a week habit!.Version: 4.03
✓ The best meditation app I found so farI am really happy with the quality of the content and the interface. Besides featuring a great selection of guided meditation courses, I love that the app is easy to use, to the point and beautifully designed. I like that it doesn’t take me more than a minute or two to find a new meditation course to start, and tuning into ones that I have already begun takes mere seconds. It’s so important when my schedule is already busy and I have little patience for searching! Also, the amount of free content is amazing and I am so satisfied with what I got for free that I am seriously considering the paid membership. Finally, I’d like to mention that I love the way this app keeps me motivated to come back to meditation daily - the little reminder aside, it also keeps track of my daily record and recommends new courses for me. Overall, this app is wonderful!.Version: 4.36.1
✓ Helps me so much with my stressThis is amazing the voices are relaxing the way the app is set out is eye pleasing. Great app.Version: 4.15.2
✓ Simply a better lifeDuring these months with Simple Habit , in many ways, this app simply helped me feeling greater.. in so many aspects of my life. Then of course, you have to want it but still if you’re ready, this app is THE app. Simply worthy, simply thanks..Version: 4.28.1
✓ BreathingI am finding this app so helpful especially with the meditation which helps me focus on my breathing techniques ad also going through the day with a calm start. I also finding helpful when there is a reminder on my phone telling me that it’s meditation time so that I can drop everything in the start of the day and meditate. I will suggest this app to others..Version: 6.0.1
✓ Love it!Before discovering simple habit, I was really skeptical about meditation. However they have great series and the teachers are amazing. It is totally worth a try and accomplishes its purpose..Version: 4.27.1
✓ Tasting Menu of MeditationsI’ve been faithfully doing at least one meditation a day for a little over two weeks. I started with the introductory multi-day “thread” and have simultaneously undertaken several other offered threads hoping that I’m weaving a sensible path. There’s an option to set an alert but the routine has become part of my inner clock; I feel like I have forgotten something or something is amiss if I have not meditated by mid-morning. And all of the meditations are really good—clearly some resonate with my state of mind more clearly than others. The one constructive criticism of the app is that there’s the constant enticement of new meditative threads—many of which are enticing but which may disrupt the continuity of the primary thread you are currently undertaking. It might help to be able to visualize the journey in the app and be able to distinguish between the primary path of progress and the wonderful little detours that address the peripheral issues of daily life but which, I assume, are intended to be guideposts to get you back on the main path..Version: 4.24.2
✓ OutstandingI have tried meditation and mind relaxation apps and I struggle to find constant meditations that actually work, simple mind is amazing and already recommended to everyone that needs more well being in their lives. Simple mind offers a variety of professionals who know what they are talking about and a variety of different meditations and therapy’s. Simple mind has helped me so much and in just a few days I saw development..Version: 4.22.2
✓ AwesomeLove using this app.Version: 3.5.1
✓ My favorite meditation app ...and I have tried MANYI gave up on meditating a while ago for commons reason: because I didn’t have enough time or I didn’t prioritize it or simply because I didn’t want to even though I knew of the numerous long term benefits it could provide to my mind, body and soul. However I believe this app will allow me to incorporate meditation into my daily life and help me on my journey to a healthy mindful and happy lifestyle! Off the bat I love how short the sessions are -only 5 minutes which anybody could EASILY find time for in their morning or daily routine. Also the sessions are not like typical ones I’ve sat through where it focuses on breathing, form, etc but instead these sessions cover various different topics that allow you to meditate but also engages the mind which for me is huge because I cannot sit still for anything and often had trouble finishing my sessions in the past. The topics covered are a wide range enough for anybody to find something that could be enjoyable/interesting for them. Thank you for this GREAT app!!!.Version: 4.27.0
✓ The bestBest out of all the apps Speakers have a relaxing voice and they don’t frighten you after a moment of silence, the nature music in the background is epic..Version: 5.9.2
✓ AmazingThis app is fantastic, has helped me so much. Just wish it wasn't so expensive..Version: 2.38.2
✓ HelpfulI’ve used this app 6 out of the last 7 days, some days using it multiple times throughout the day. I like it a lot so far. It’s made meditation simpler for me. The instructors’ voices are soothing and visually I like the organization and simplicity of the app. Not all of the topics apply to me, but for the topics that do apply, there isn’t a ton of variety. I end up using the same session a few times in a row until I can mentally get to a good place. Not only that, but most of the practices offered are only 5 minutes long which is another reason I’ll repeat a session but this causes me to stop meditating to restart the session. So I wish there was a way to adjust the time for guided practices that really help me. I haven’t purchased I subscription yet only because I’m not sure how often new practices are added and I’m afraid of becoming bored listening to the same sessions on repeat everyday so I’m going to wait a little bit to see. But so far I’ve found it very useful to calm my anxiety. 5-10 minutes in he morning has helped lift my mood and it’s nice to use in emergency bouts of panic or obsessive thinking!.Version: 4.06.3
✓ Life changingThis app has absolutely changed life. I feel peace, happiness and a substantially less amount of stress as a result of using these guided meditations daily..Version: 6.0.1
✓ Cool appThanks for making this app but I recommend that you fix some stuff up in the app like for example can you fix it like where you can change the voice to a girl and no just have it as a boy like the app headspace it is so cool 😎 and so relaxing 😌. Bye.Version: 5.4.0
✓ Since 2017I have been using this app since 2017 and have had the opportunity to mold and shape my meditations that work for my routines. I finally got a friend to sign up three days ago, unlocking the full services of the app to me for free for two weeks! Super excited to finish some meditations and coaching that I couldn't before. Everything worked great this morning. And this eve as I got ready to open my app and do my sleep meditation, the app suddenly made me sign in and started me all over loosing all my info. I am so disappointed as I was just considering actually buying the service because trying it out for free for two days was amazing! I dont know where to get tech help or support. I hope not all is lost and someone will be able to get my account back..Version: 4.37.4
✓ 👌I love this app! Very easy to use, it's a great way to discover mindfulness and practice meditation, thank you! 👌.Version: 3.12
✓ Love the appThey have just enough free meditations but, it isn’t all free (they have to make money)..Version: 5.6.2
✓ Love itLots of options on the go. I can even use it walking to work, driving to work or ferrying to work! Love it..Version: 4.13.0
✓ Never Thought of Myself As a MeditatorIn my ten years as an iPhone user I don’t think I’ve ever written an app review. But after two weeks of using simple habit I can say it’s one of those apps that really does change your life. I know that sounds hyperbolic, but let me try to explain. The device you’re using to read this review right now is part of the ongoing onslaught your limited attention faces. We all have too much to do. Too many commitments and too many things pulling at our mind. Simple habit transforms your phone from a distraction machine to a focus builder. But! You have to be in a place to accept and use the app to do so. I’m no expert but the switch that flipped for me was approaching mindfulness and meditation as a practice not something I’d do perfectly the first time. After three or four tries it felt more relaxed. Now I use the app 3-4 times a day. Feeling distracted and frazzled at your desk? Do a five minute session. Feeling harried between presentations? Do a walking meditation. Putting your 1 year old back to sleep at three am? Unguided ocean sounds work wonders. I’m still a novice but I can tell you I already feel less stressed and even happier as I go about my day. So my fellow skeptics. All I can say is be open and give it a try..Version: 4.04.1
✓ Something for everyone at any time !I’m on the last day of a 7 day trial and I’ve been so excited to find a meditation for however I’m feeling. I’ve used the app on average 3 times a day just to check and enjoy what’s available. I hope the basic application will be useful as being unemployed I don’t have the money to continue using this more tailored version..Version: 4.23.1
✓ Good but not good enoughI do appreciate all the teachers and the wonderful content on the app. It’s got a lot of great things about it. However, I’ve compared both this app and the Calm app for two weeks now and my personal choice is the other app. Simple Habits has way too many different teachers whom all have different voices of course. I feel like it throws off the balance. Also, it doesn’t have as much to offer like the Calm app like music and sounds and stories and learning materials. It’s even cheaper and more bang for your buck. Also, to the developers, I hate to sound like a nuisance but you have to get rid of that annoying piano clip played at the end of each meditation. It almost gives me anxiety and I’ve never had anxiety before. It throws off everything once you’re all calm and relaxed then suddenly this loud piano clip plays. Sorry guys haha..Version: 4.18.1
✓ One big request!I have been on a 45 day streak, enjoying so many benefits of presence and gratitude with this beautifully designed and comprehensive app, (complete with sos button for stressful and frustrating moments). But I have a big issue with the it, and truly considering going with another one. There is currently no way to add a meditation done outside this app. If you do one on your own, in a class, or if I have no service, then you can’t record it, and will not keep your streak. I have had a goal to meditate daily, and have...but because I didn’t record my silent meditation with the app, my timer started over today with no way of keeping track of my progress. I truly love so much about this app, but this is frustrating to not be able to track accurately. This would be 5 stars for me, with this one request: to offer a way to add times, to keep track of meditation times all within one place. Thank you for designing and creating something so helpful and beautiful! 💜.Version: 4.17.1
✓ A Wonderful AppOut of 5, I would rate simple habit a 4.7. Being inside the app feels like a calm, warm hug. There is clear intention with the colors and pictures within the app. There is a helpful “for you” page that includes recommendations, previously listened to, and saved meditations. The meditation section changes depending on time-of-day i.e.., in the evening, suggested meditations such as ‘winding down’ or ‘end the evening with gratitude’ are displayed. The sleep page is geared toward relaxing the mind for a restful sleep. There is even a move your body page full of different workouts and yoga. The app is versatile in that it can be used for both short and long periods of time with either full or partial attention. Not only is the app extremely organized, it provides a sense of accomplishment because it can improve one’s mental and physical health. Furthermore, relationships are an essential part of the human experience, and this app is a resource to strengthen those. What kept it from a 5 was the lack of coaching/meditations designated to social issues. The app has an extensive number of categories, many of which involve day to day problems. I was surprised there wasn’t a section regarding race or social justice issues since we are living in a time where these are pressing matters..Version: 5.9.2
✓ AMAZING!!!I have had insomnia for the past 2 years and just learned to except that it takes me an hour to go to bed. Then, I found Simple Habit! I listen to a sleep meditation every night and now I fall asleep in minutes!! If I am stressed out I will listen to a calming meditation. All of the voices are soothing and calming. I don’t have premium but most of the really good meditations are premium. I do understand that this is a business but I think that (creators) Simple Habit should have some more all free meditations. What I mean by that is that you can find a free meditation then you click on it and you see there are 3 classes but 2 out of the 3 are premium. So I think that Simple Habit should just change that bit up. But that is just my opinion. Anyway, if you have anxiety, insomnia, or mental stress you should DEFINITELY download this app!!! -Madison💕.Version: 4.36.1
✓ An amazing little appI’ve tried a few apps for meditation, as I prefer apps to a class for meditating as I like to meditate as and when it fits in best with me. I did try Headspace which my partner loves but I find this suits my wants better as I like to be able to do some of the meditation packs (containing several meditations to do in order, relating to specifically goals such as relaxation, dealing with difficult relationships, enhanced focus at work, focused flow) or to be able to choose single meditations as and when I specifically need them such as on a particularly stressful day I can choose a meditation that best suits that stress. I have used this app for well over a year now and it’s great, I have the paid for service I’m not sure what the free service I like..Version: 5.1.1
✓ Very good qualityI’ve been using this app for several years and I really enjoy it. There are a lot of “locked” meditations that require payment but I’ve found that there are enough free ones that are really goos that it’s never been a problem. The people doing the meditations are high quality..Version: 5.9.1
✓ Best meditation app on the marketI’ve been using this app for over 3 years, after having tried Headspace, Calm, and every other big meditation app you’ve heard of. Simple Habit is by far the best and I’ve recommended it to dozens of friends of mine through the years, who have also downloaded and loved it! The value that you get WITHOUT the paid subscription is incomparable. 😊.Version: 5.6.2
✓ Awesome 👏 🧘🏻♀️Amazing app but I wish there were more extended versions... especially for sleep! Other than that, nothing bad I can say! 😊 It’s the only good meditation app I’ve been able to find and I’ve downloaded about 25!!.Version: 4.18.1
✓ It really is a simple habitI love how easy this app makes it to meditate. Combined with my AirPods Pro, I can meditate anywhere and any time I can. Meditation is actually so nice and pleasant that even though I always start with a 5 min meditation, I end up doing it for longer. I’ve tried other mindfulness and meditation apps before and they did their function. But I find that this app helps to keep it a habit. UPDATE: I'm keeping the 5 star rating as this app has helped my consistency with meditation, however, after prolonged use there are some tiny issues with it. The streak history is not accurate and I find sometimes it does not log the data when I meditate. I've also lost the history for this past month after updating the app. This isn't very important to me as I use a habit tracker app anyway but it may be information worth noting to others..Version: 5.6.0
✓ A good meditation appI decided to purchase a premium subscription after 7 days’ trial. It has many great meditation sessions that help me feel calm during this crisis and sleep well at night. I have one suggestion for the developer: Could you please make more background sounds to choose while playing a meditation? The current nature sound is quite depressing for me to hear as it rains every day in my area now. After all, thank you for creating the app and having these meditation experts to guide us through our practices..Version: 5.5.2
✓ Amazing but...I love this app but they recently added sounds of rushing water and birds to the back of all the meditations. This is distracting for me... please make a way to turn it off!!!.Version: 4.02
✓ Honestly one of the best meditation apps out there.When lockdown started, I downloaded all the meditation apps to try and put some mindfulness into my life. Simple Habit is the only on to stick out - after the first 7 day trial, I was hooked! The guys helped me out because I am a furloughed worker (so now I have a guest pass for a year) and my god, I don’t know where I’d be without the daily meditations and musings of the practitioners on the app. There’s so much variety that you’ll be able to find someone who you really connect with, unlike some of the more linear apps like Headspace. I CANNOT recommend this enough. 😊.Version: 5.5.2
✓ OTG SERIES - BRING BACK!Please, please, please bring back the OTG series!!.Version: 5.9.2
✓ Happy I got thisAn amazing app to help relieve anxiety and stress!.Version: 6.0.7
✓ Simply SimpleEasy to navigate.Version: 5.8.0
✓ Simple HabitIt is a magnificent meditation app, well worth the money, and much better than many out there. Highly recommend it..Version: 6.0.3
✓ Already feeling a differenceI’ve been dealing with some problematic systems since having my third daughter, one of them being constant anxiety and tension. After visiting a functional medicine practice and been told to begin implementing at least 2-5 minutes a day, every day, I chose to try the Simple Habit app. I’ve always been one to push away meditation or feel that I can calm my mind enough, but just have 2 days and only 5 minutes, I’ve noticed less anxiety and stress in my day! I’ve noticed my energy level has improved and I’ve been more present with my 3 girls. I actually look forward to it each morning before beginning my workout and am grateful to have it a part of my morning routine now before the day truly begins. Highly recommend giving it a chance!.Version: 5.7.0
✓ Excellent app thus far, just wish it were iPad optimized!I am more relaxed without my cell phone around, which is more likely to ping with a notification and disrupt things (I know, I know... Do Not Disturb). But also my iPad Pro is super fast and stands up nicely by itself, but... the app is sideways in that configuration (come on, Apple)... so that is a bit of a bummer. Still, the app is amazing because the meditation guidance quality, from what I have experienced so far, is above and beyond what I have experienced in other apps (I used Calm quite a bit, but haven’t been meditating as much recently). Simple Habit has me getting back into my groove and then some, with guidance so good and varied (Before An Interview... Single And Happy... etc.) you really start to look forward to the whole experience, not just the clarity and focus that comes after. Excited to keep up the Simple Habit in 2018, and looking forward to the iPad app! ;-).Version: 4.10.0
✓ Finally a daily practiceI have tried to consistently begin and end my day with mediation for at least the past year. Countless apps have been installed and deleted. This is the first app that has really made it easy to form a habit of meditation. I love the recommendations that it gives and the easy user interface. I love that there are quick “I feel” or “I need “ prompts that give you recommendations for a meditation in that moment. And I love that it simply gives you positive feedback after each meditation and will give a reminder to meditate if you set it up. So far I have used the free version and all of this comes with it. There’s no clicking and then realizing that the feature that I wanted to explore is a paid feature only. I will be purchasing soon only so that I get the full library of mediation exercises. Great app, I’ve recommended it to numerous people..Version: 4.24.2
✓ AmazingAwesome app use daily.Version: 3.3
✓ GreatApp itself is great. Just wanted to offer feedback to suggest some privacy settings, such as Face ID when opening the app and/or option to clear history.Version: 5.9.2
✓ A great appI’m grateful for the great work simply habit team is doing. It reminds that there are still kind people in this world..Version: 5.8.0
✓ GreatAwesome, customer service was so fast and high quality meditations! lots of mediations to choose from!.Version: 5.9.2
✓ ExcellentThank you for helping me on my journey of personal growth!.Version: 5.9.0
✓ The REAL DEALLike so many of us, I am challenged with anxiety, depression, etc. Finally decided to go to traditional counseling. It was helpful in noticing where I was being self-destructive, but a year into it, I didn’t feel I was progressing, other than disliking myself a little less. Enter Corey Muscara... I have listened to only three meditations on his app (was planning to use the free trial and then cancel) and one podcast, and I already feel lighter in spirit, understood, AND confident that there is a pathway out of this rut I am in (other than just identifying I am in it). On the outside, I am a capable,hard working person who takes care of all responsibilities. On the inside, I am exhausted and would like to hibernate indefinitely. I will SO be purchasing his app, which is less than the cost of ONE of my counseling sessions. This man has a gift of connecting, understanding amd HELPING. I don’t know you, Corey, but Thank You for what you do..Version: 5.9.0
✓ My love if simple habitI’ve had Simple habit for just about a week and on the very first day every thing about it was wonderful and so easy to find. Recently i took a free questionnaire to find out what I should focus on. Once I was finished they gave me a course to follow and help my problems. It was so relaxing and helpful and isn’t just a quick one day thing. It helped me alleviate so much stress. And Im a HUGE stressor. I have anxiety, stress, serious insomnia, I make horrible scenarios at night, I have to big dreams, I always think of the worst, I make up bad I’m tense, easily angered, can easily be saddened for a long time, and can fall apart through seconds. But I try not to show it. This app has really held me together. If your looking for an enlightener or a quick briefing Simply Habit has got your back. It’s easy to use, good for all types of people, and has lots of choices. I normally don’t review apps, but Simply Habit immensely succored my problems, with immediate results. I study hard and have been pulling to have the best grades, all advanced programs (TAG Talented And Gifted) and I’ve strived to become a doctor all my life. A brain doctor. And all my life I’ve been pressured and broken down by stress and self anger. This app has applied me and motivated me and I feel so much better. Plus I have the free version but I can still do lots of stuff..Version: 5.7.0
✓ Fab appI love this free app however it does prompt you often to upgrade tho you don't have to there is quite a good few sessions in the free section which is what I use. I love the voice of Cory Muscara, he has a really soothing relaxing voice. Also I like key the sessions are just 5 minutes so very easy to implement into your morning/day/night. Perfect. Thank you.Version: 4.03
✓ Free contentI have downloaded this app, and so far only accessed the free content available. So far I have found this content very helpful, and there appears to be much more available than on other similar apps. For that reason I’d highly recommend this app if like me you are just beginning to learn about meditation and mindfulness through the use of apps..Version: 5.9.1
✓ Simple IS beautifulSo much choice and with plenty of 5min options anyone can find time to connect within. I especially like the On The Go selection and those to aid sleep. Great addition to Savasana :).Version: 4.09.0
✓ Simple HabitThis app has helped me calm myself down when the day has been rough or when i am feeling stressed or tired. after using this for a few weeks now I am already feeling a change in my mind and concentration when I am doing things that are hard for me to focus in. This app is so incredibly helpful and you should definitely download it for free!!.Version: 4.35.1
✓ Excellent! (Read this review for an honest answer)This meditation is essential for my daily life style. I am dancing 6 classes along with school work and homework plus extra projects, studying and test preparation. My mind was in 20 different places at once. Dare I say it, I as on the verge of needing the doctor to step in because of my anxiety and nervousness. Each night, crying at the homework table not just because it was hard, but my teachers didn't want to help me... however, now that I started Simple Habit, I have had not ONE panic attack, not ONE anxiety session and not ONE breakdown. So I highly recommend this app not just to adults, but to children stressed with school and need something to get them back on track. Even though not everything is unlocked, I have been using everything free and I'm doing better than ever. If you can go premium, go premium! Please take my advice and be this app and be constituent ( the morning and then in the night)..Version: 4.09.0
✓ Highly recommendAs a long time sufferer of chronic pain, depression and insomnia this app has been a big help to me. One thing I need to get out of the way first because I see it's the one big complaint is that there is a premium to pay to access all the features. Yes that's true but it's a service there is no scam if you take the time to actually read the agreement they are very transparent in that regard. To me my health and state of mind are a number one priority and quite frankly the premium is cheaper than all of the other therapies I have to attend so to me personally it's worth it. I've tried alot of different apps but they just don't work for me as much as this one. It doesn't make me feel bad if I miss a session and it's very user friendly. I highly recommend and thank you simple habit team for putting some joy in my day..Version: 4.35.0
✓ Lifesaver!I’ve subscribed to Simple Habit when I started my first year of law school because I needed mindfulness to become more accessible to me whenever I needed. The diversity of meditation sessions is amazing. I especially loved the Delta wave sessions for sleep. As a student, I find self-care to be extremely important and this app encompasses everything that I hoped for..Version: 4.22.4
✓ Great appReally enjoying it so far.Version: 3.12
✓ Very good but some problemsThis app is very good and has lots of helpful things to help you. I absolutely love it!! But I have some negative things. I would like more things to be free but otherwise than that it’s really good!! ✨💕✌️.Version: 5.9.2
✓ Great, but should be free/modestly pricedLoving it. I know how beneficial meditation can be in your life, but I had never quite religiously practiced before. I find these short guided audios to be really helpful and it's easier to make them a habit. Wish there were more free meditations or, at least, the app price could be more modest. Meditation is such a wonderful thing, it shouldn't be made into a business..Version: 4.23.2
✓ Simple & abundantGreat app guys. So much selection to choose from for numerous purposes, with simple & beautiful features. As a regular user I would love to see a simpler menu with ‘My Playlists’ to avoid scrolling sideways through multiple favourites. It would be great to also see easily in ‘my’ menu: what is/isn’t downloaded, most played & filter within your own saved sections. ☺️🙏🏼.Version: 4.34.1
✓ ExcellentI am a person, like many others, who often feels like I do not have time to do all the things I want or need to do.. especially if it’s just for myself. Simple Habit has made it easy for me to begin a more consistent habit of no more than 5 minutes a day. I don’t do it every single day, and I forgive myself for that, but many days I can’t justify telling myself that I do not have just 5 minutes for this. It’s a practice, of course, and I still haven’t gotten to a point where I don’t think of 87 other things while I’m practicing, but it feels very good to use this app. Little to no pressure. I don’t set reminders because I will usually just turn them off and then forget anyway. I don’t pay for the premium (yet) because I’m still going through many freebies. I looked that you can find your friends and nudge them as well. I love that I know I’ve had 32 sessions so far. Overall, 5 Stars, and I’ve already recommended this app to a number of people. Love it..Version: iOS 4.12.2
✓ Good and badI love the meditations. Etc. But, the bad is that the history or saved list is a really poorly implemented feature. I found a meditation I loved but I cannot find it back and may do a lot of searching trying to find it back. I really wish this just ditched the way it does this and went to a standard web browser metaphor. I find the ability to know my previous favorite instructors and sessions to be of great importance and wondering if my favs will be there or still there is a pain and distressing. The download function is also pretty terrible. If I choose to save a session for playback later give me a list of offline accessible sessions. In all, sheer irritation drove me to write this review as I have grown tired of these shortcomings that limits access and usability of the great content library here..Version: 5.9.0
✓ Best part of the day!I’ve been using this app for a little over a month now, and even though I initially thought it would be a chore keeping up with daily meditations, I actually found myself wanting to do it for longer and longer! I love the sense of peace and calm the meditations give to me, not just while I’m using the app but the rest of day to day life. The meditations are so varied and cover such a wide variety of topics that there’s really something specific for everyone. The interface is absolutely beautiful to use. Massive thanks to the developers and the guides who make it all possible. Would love a specific page just to see all the meditations saved to my playlist- I save a lot that I haven’t used yet and am looking forward to, and the option on the home screen doesn’t display all of them..Version: 4.35.0
✓ Great meditationGreat meditation but wayyy too expensive.Version: 5.9.2
✓ Nice OneDaily Habit is a wonderful little 5 minute guided meditation that is simple to use and the guider has the most calming voice I could listen a lot longer to it. Thank you..Version: 4.08.0
✓ Love!I always thought meditation was just a load of rubbish; sitting cross-legged and humming - so wrong! I use this app every night and I’m always asleep before a meditation finishes! Before using Simple Habit I would lay awake for hours just staring at the ceiling counting down how long I had left until I had to get up. Now I’m asleep in under 30 minutes most nights! I love this app soooo much!.Version: 4.23.1
✓ StephiDHonestly the best mindfulness app I’ve come across in terms of the content - the variety of topics covered, the different teachers, their meditation styles and as simple as getting to choose the different voices that make you feel most at ease... My only area for improvement would be that some areas of the platform interface don’t seem as intuitive as I’d expect for e.g. I had a reply to a message I’d posted, but when I tapped on the notification that appeared to ask me if I wanted to see said message, nothing happened. Other than that small bug fix no doubt -this app deserves all 5 stars in my experience/opinion!.Version: 4.22.4
✓ Would’ve been perfect if only it was a one-time payment or reasonably pricedI was having a really bad trouble sleeping and believe me, I’ve tried almost everything, from essential oil to sleeping pills. However, nothing helped as much as Simple Habit. I had never meditate before using Simple Habit, and even to this day, I still prefer guided meditation compared to doing it on my own because my mind would not stop thinking instead. I now use this almost every time I can’t sleep and I always fall asleep even before I finish the meditation. Honestly, I would love to pay for the premium version cause I genuinely believe that it’s helpful and want to support the Simple Habit team. However, I can’t justify paying almost $100/year for this. If this was a one-time payment or a subscription with a more reasonable price, I’d definitely purchase it. But for now, the free version would have to do (even though I end up doing the same meditation over and over again)..Version: 4.14.0
✓ Really calmingHighly recommend trying this if you find it difficult and boring to meditate for yourself and need a talk through to justify how you feel in the moment. Its great to take a pause in out busy life. The app has taught me a lot about how to stay present in the moment..Version: 6.0.7
✓ Great appLove this app. Has enough for those who just need the odd meditation or boost here and there and therefore the free account. Additionally, with what seems like a very extensive library for those who want more and able to pay the subscription. They offer some 24hr freebies, but they did it pretty much immediately, before I'd really tried it, so didn't really get the chance to make the most of it. It would be useful to have a 'credit' to use the 24hrs premium when you can make the most of it instead of randomly when you don't expect it. Already recommending it to friends..Version: 4.03
✓ Excellent!!My absolute favourite meditation app!.Version: 5.9.2
✓ Game changing app for parentsAll my kids love this app, ranging from ages 2 to 8. They request it before nap or bed time. I LOVE Cory Muscara’s voice and guidance for children (and adults). They have a series for everything! Regarding kids, they have how to deal with difficult emotions, getting to sleep, handling a bully, etc. I like the adult sleep / stress ones. And how cool that the developers listened to my request of a “motivation to exercise” series! Can’t wait! Anyway, if you’re on the fence about this, think of it like this. You DESERVE and NEED a mental break. These meditation experts deserve a fair wage for their life changing services. Both of these things are accomplished when you buy the premium version. I’m not being paid to say this. I really am just happy to be a part of this Simple Habit community. At first I was hesitant because I’m a Christian and thought maybe this would be a weird spiritual thing. Not at all. In fact they even have a Christian scripture series! I just love this app..Version: 4.30.0
✓ The best meditation app out thereI never write reviews but after my morning meditation on Simple Habit, I can feel the massive changes these 5/10 minute meditations are having on my daily life. I’ve tried other apps such as Headspace and Calm, but Simple Habit truly and utterly beats them all. Whereas the voices of these apps aren’t particularly soothing and calming for the mind, Simple Habit ensures that each meditation instructor is. I love the app and 100% recommend it to anyone. It is a shame sometimes to see some great meditations you have to pay for but even so, without these there are 100s of fantastic ones to choose from!.Version: 4.24.1
✓ A wonderful add on for sleep.I started using this Two ago for my mental health and sleep. It was need a wonderful addition to my addiction. I enjoy every part of this. Being able to access the helped with sleep as well. I cannot not afford a membership and would it itbif they were able to a few more sleep stories or short meditation.. I find with covid 19 I am doing an additional program. With covid 19 I would like to see free ones as there is such a need and a lot of people are not able to pay the cost of the membership. It's still a well put together app with beautiful pictures and stories for both children and adults..Version: 5.9.2
✓ Best meditation app on the marketI believe that simple habit is the best of the large meditation apps available. I really enjoy the content however I do feel that it is overpriced. I would happily pay $60 per year or $150-$180 for lifetime membership but the close to $500 AUD for membership is too steep a price and I think it may be holding back the company from getting more purchasers..Version: 4.38.0
✓ Helpful AppIt really helped me to sleep using the meditation tracks , it is like magic for me , 5 minutes only and it put me to sleep each time NB: there is a-lot of free tracks to try which encouraged me to try not like other Apps that I have to pay for even try it..Version: 6.0.3
✓ Best meditation app for beginnersI am fairly new to meditation, and have been trying lots of different apps over the last few months. This is hands down the best. The format of the app is clear and simple ( eg meditation for gratitude, inner peace, letting go etc). There are also a few for kids that are very good. The teachers, so far, are great (not as patronising as some I’ve come across!) and each meditation practice is typically no more than 10 mins long ( although there are some longer sessions if required). Some of the practices are like a course, whereby you do a different practice relating to the same theme every day for, as example, 30 days. These are great for beginners as you gradually build your knowledge of a particular topic. Whilst I have tried a few free apps, this one is so much better and worth every penny!.Version: 4.22.4
✓ Best Meditation App!I started using Simple Habit to just help me sleep better. That was about 3 months ago and by now it‘s become an app I can‘t live without! I love the variety of different meditation topics and speakers. It‘s super easy to use, it has a reminder feature, it has a download feature - it‘s simply the best meditation app out there! Love. Love. Love!.Version: 4.10.0
✓ Therapist approvedI am a therapist who leads meditations on a regular basis. I have used probably at least 10 different meditation apps for my own use in the past 5 years and this is by far my favorite! I love the series options— it’s nice to have the meditations build on each other and to have that sense of accomplishment when it is completed. My favorite feature is “on the go.” I love being able to select how much time I have and where I am/what I’m doing and getting matched with a meditation. The most appealing aspect of the app is that you can genuinely get great use out of it with the free version. Obviously the premium edition offers more, but unlike most free versions I have used, it continues to be a helpful tool with broad access beyond the first week of use. I love that money as a barrier has been removed..Version: 4.04.1
✓ Finding peaceThis app is great for those just starting to realise the benefits of meditation. The On The Go options are particularly useful and I’ve found there is a lot on offer, just within the standard (non-Premium) subscription (especially compared to competitors). I am still searching, however, for a meditation apps that gives the option to block out any messages/mails/calls. There’s nothing worse than trying to find calm and being interrupted by a buzzing or pinging! It’d be nice to see this as an option (e.g. activate do not disturb mode when app is in use) in future updates..Version: 4.08.0
✓ Feeling CenteredAlthough I am constantly pushing away my reminders (that I set up in the app) because my brain is always on overdrive, when I DO stop and take even five minutes and go through the meditations I am never disappointed. I feel calmer, more relaxed, more energetic, and the chaos in my head seems to quiet just a little bit. And that is a huge reason I love this app. I haven’t tried the paid version yet because I want to use this more consistently first, but I have a feeling I will be upgrading soon. Guided meditation is a must for me. I can’t quiet my own brain by myself. It’s like “Where’s Waldo” in there 24/7. I’m sure some people reading this review can relate. This app really helps you find Waldo, so-to-speak, and get a little relief from all the thought traffic going on..Version: 4.07.3
✓ Great App!I’ve been using Simple Habit for several years now. It has a very wide selection of meditations, and a lot of choice of different teachers / styles, so you can really pick based on your preferences. The App is user friendly and the content is often updated. I started meditating with Simple Habit and I’ve never found a better App since. I’m definitely a fan!.Version: 6.0.1
✓ Great content - few small bugsContent is fantastic, it’s great to see a legitimate rival to Headspace. Only issues I see is that it takes a while for the meditations to load when it opens, up to a minute. Not a big issue, but not a smooth experience. Another ‘simple’ mod would be the ability to turn off the next meditation in the series from automatically loading. Sometimes I’d like to sit in silence for a few minutes afterwards, so having that as a setting would be a great little addition! Hopefully a quick fix for the future!.Version: 4.14.1
✓ Easy to useSimple and easy to use for a beginner in the free version..Version: 3.2
✓ Worth every centLove this app so much! It really puts me in the perfect mood to start the day. Can’t wait to try some more ones throughout the day. Definitely recommend spending the money to unlock all of the sessions.Version: 5.3.1
✓ Great app, but a lot of locked content.Enjoying this app so far, and appreciate how it shows streaks. Much of the content is locked. Rather than paying month by month, the only option is to pay for a full year up front...Version: 4.13.0
✓ Great appVery calming. Only been using it a few days but I see change in my life how I feel and feel so much calmer now def download it..Version: 5.9.0
✓ AmazedAfter my 𝓕𝓘𝓡𝓢𝓣 time on this app I felt like I had ᑎᗴᐯᗴᖇ felt before. Clean on the inside. If I could change one thing it would be that I could use it all day every day. But I cannot. So it is my calm down before bed. I recomend this to 🅔🅥🅔🅡🅨🅞🅝🅔!!! 😀😇😘 Thank you Simple Habits!!! Edit: i read the comments saying no free trial. And tou automatically go to priemium. 🅦🅡🅞🅝🅖. You can keep it free by hitting skip at either the top right or left cornee when it asks you to subscribe!!!.Version: 5.9.1
✓ Wish I could rate it higher!I was a little skeptical when a friend told me about this app because I am a long time meditator and I usually prefer a more traditional silent meditation rather than guided, but the moment I downloaded the app I felt so excited to begin using it everyday. The layout is easy to use and the endless amounts of guided meditations, stories, coaching etc. have me looking forward to my meditation every time I wake up. The price for the app is WELL WORTH IT and I tell everyone of my friends about it. I am happier, more balanced, and still learning new things every time I open the app..Version: 5.8.0
✓ Be carefulI read the other reviews and wonder if I am missing something. I though this app was not only awful butit was a con. I downloaded a free trial and before I knew it had charged me £90 with no was to unsubscribe and had put a yearly subscription setting activated on my phone. The meditations don’t change, it doesn’t seem to save my choices and to be honest some of the meditations sound like I recorded the to bird noise. I would never have purchase this app had I not been duped into the process. Feel very annoyed with the con and completely not worth the money..Version: 4.27.0
✓ Best so farI’ve tried this app as well as Headspace. Unlike Headspace this app has different narrators for guided meditations. It also has some great sounds for unguided meditations (water, surf, burning wood, chimes). Been using it for a week while in hospital and it helps. Should be part of the medication for all patients!.Version: 4.15.2
✓ My favourite meditation app!I’ve been using Simple Habit for over a year now and I can’t fault it. It is the best meditation app out there, especially for those trying to fit it into their everyday busy lives. Just 5-10 minute guided meditation by thousands of amazing teachers and so many specific categories to target exactly what you are personally needing. The advice is always amazing and makes me think about things in a new way, as well as having daily playlists for personal growth and so much more ... love love love . Thank you for this !.Version: 5.9.2
✓ Wow!I have tried a few different popular meditation apps, and all of them do not last that long, because you have to pay for premium to do more sessions; I found drifting between freebies on different apps extremely irritating! When I started on this app, I received a limited free premium offer for sharing with a friend, which is really helpful and amazing! The people who guide you give great tips, the sessions are the best I have ever done (and excellent!!) and I love how there is a lot of different sessions to choose from, that I believe are all as good as how I describe the ones I do! Also, the extra things to do on this app are good, such as how you can challenge yourself against people in challenges and make your own accessible playlist. Great app, I would definitely recommend! If you are going to get it and you are a beginner, the beginner class is good to introduce you to meditation. Meditation is essential for getting an extra-healthy mind; this app provides the best meditation I have found!.Version: 4.18.0
✓ Love this appHelps me keep track of my life, makes me feel centred, calm and in control.Version: 5.3.1
✓ Fall sleep quicklyI’ve been using this app for three years I am extremely satisfied with the effects that I get and I hope simple hammers stay around for many many more years.Version: 5.9.0
✓ PersonalNormally I feel super detached from meditation apps as they’re too generic but this one from the get go give you the feeling that they want to help you specifically. They have particular sessions you can chose base on how you’re feeling e.g nervous, low mood, stressed and even having an SOS options e.g having a panic attack. Another note is that the people talking do not sound so robotic like they do on other apps, I like how they finish the session and say ‘you’re doing great, I look forward to seeing you tomorrow for session....’. It seems more personal and that they’re on the journey with you. I’ve only just stared using this since yesterday and I already have a good feeling about it and have already recommended it to multiple people.Version: 4.26.2
✓ Option for 5 minute sessions make it easy to find time for mindfulnessThe “on the go” option helps customize the session to whats going on at the current moment. Very useful!.Version: 4.39.0
✓ Fantastic Meditation AppI’ve tried a lot of meditation apps, but Simple Habit is by far the best. Oren is an outstanding teacher. He times it all just right, the pauses, the reassurance (it’s okay if your mind wanders, acknowledge it and refocus on the breath - something that), the encouragement (welcome back & other + phrases) and, best of all, his voice is soothing. When I hear his voice, it’s like that of a friend & my stress immediately comes down a notch when he starts talking. I can tell my stress and anxiety is higher when I don’t use this app to meditate. Don’t think I have played sessions by other teachers yet because Oren is so good! The sessions are short & helps to keep me coming back. Thank you for all the hard work which went into this app & thank you for finding Oren!! My only complaint is the app cost, both plans are too much for me. I’ll use the free for now & hope you have a “special” soon!.Version: 4.09.0
✓ Simple HabitThis is really helping me to relax and just slow things down. I’m a hockey goalie and this is helping me perform better..Version: 5.6.2
✓ #BESTMEDITAIONGAMEEVERAfter reading all of the other reviews and my friends telling me about the app i really needed some time just to relax so this is perfect I am not going to pay for anything but I can still do a lot of stuff! In my experience I have had a lot of different meditation apps and this one is by far the best app!! I would definitely recommend it to everyone but seeing as they already have it!! But I can recommend it to you guys so I would definitely go for SIMPLE HABIT!!!.Version: 5.6.0
✓ Easy PeasyVery user friendly and easy to use. I would recommend this for anyone who is wanting to discover mindfulness. I've tried other mindfulness apps but this one blows them all away..Version: 3.12
✓ Great app plus it’s freeAmazing app to use I have daily reminders and I start my day with a short 5minutes meditation each day and weekly sessions are slightly different focusing on something new. But always coming back to breathing.Version: 5.9.1
✓ Best free mindfulness appThis is the best free mindfulness app I have found. There are so many different ones to listen too. I have been using it for over a year now and I still haven’t listened to everything yet ☺️ I feel so fresh and happy in the morning. I’ve gotten into a habit of using it everyday and my mind has been set free.Version: 4.36.1
✓ The best meditation app of them all!!Really love this app, it has changed my life! I’ve downloaded a number of meditation apps and this by far is my personal favorite! Love the simplicity of the home browser and love all the different types of meditation available by amazing teachers and instructors! The morning meditations are my picks. 👌🏽.Version: 4.38.1
✓ Great, but...Everyday’s a struggle for me. I deal with anxiety, stress, and I personally consider myself on the verge of being depressed. Today, I decided I should try and do something about it. I downloaded this app in hopes that it could enlighten my mood, and be my shoulder to lean on when I need a little comfort. I wasn’t disappointed when I opened the app. It’s organized, and I love the format of everything. I adore how there’s an on the go feature, and most of it is speaking, so if panic/anxiety strikes in public just put on your headphones and calm down instantly. I would LOVE to give this app 5/5 stars, because frankly I think it deserves it. But, there’s one problem. You have to spend money to buy a lot of the calming aspects of the app. Music, stories, and ASMR are all things you must purchase, as there are only 1-2 free options. I really believe this app has a lot of calming properties, and I really do like it, I just don’t think it’s right to pay a ridiculous amount of money for one application. As if I think it is worth downloading? Yes. If you need a slight bit of relaxation, or just a relaxing podcast you can listen to on your way home from work, this is the app for you. If you’re looking for an app with super reasonable prices that you find yourself wanting to open every single day for a large amount of time, I frankly wouldn’t reach for this app. But I love the concept, and I just think if this were to be fixed, I would love this app that bit more..Version: 4.03
✓ Calming and HelpfulI deal with my emotions in the harshest ways possible... my emotions are always out of control for me, and I could never control them one bit... This app is so helpful, and it makes my days much more relaxing and calming. I’m learning little by little to build myself up instead of tearing myself down. It’s content is amazing, even when you aren’t on anything premium. The way the app works is simple and flowing, so I don’t have to worry about how to do this or how to do that within the app. I’ve recommended this and sent invites to many of my friends, and I hope they can use it for themselves as well. I also recommend this to anyone, and I mean anyone. Even if you don’t have problems, it’s nice to just feel one... to feel whole and relaxed... thank you :).Version: 4.24.2
✓ Best mindfulness appI’ve tried most of the others and I keep coming back to this one. I find the meditations to be really helpful in dealing with anxiety. I love how it’s based on science and live listening to the ones that are a bit more like podcasts. Thank you for helping to bring a bit of calm into my life..Version: 4.24.2
✓ Very good appI have been meditating for 8 years now so have tried many apps and i have to say this is one of the best of them, i love the exstensive and varied library that comes with this app, you can find something for any thing that you need. The only reason i have given 4 stars and not 5 is because i think the session length times should be no less than 10 minutes and ive found that alot of the good meditations on this app have only a 5 minute length time on some of the other apps you can choose to increase or decrease this i think this would make a huge difference. Also i think their should be alot more courses rather than just single meditations as i find this is alot more helpful. Thanks.Version: 6.0.3
✓ Nice App - love the Handy Starter 5 minute sessionsI’ve usually given up on meditating because i find the time for a few days then something happens and I give up. The 5 minute handy starter has made such a difference. I have no trouble finding 5 minutes and I love how I’ve been reassured that I don’t have to get rid of all my thoughts nor feel frustrated that I can still hear outside noises. I always thought you needed complete silence and at least 20 minutes to meditate and the fantastic App has removed my misconceptions - brilliant and highly recommended.Version: 4.03
✓ LOVE, LOVE, LOVEOMG I love this app I haven’t had it for long and I’m already in love. It’s an amazing app and I so recommended for anybody who loves to have “me” time or for people who have had a long day and just needs to unwind. Great app!.Version: 5.6.2
✓ Simple easy and helpfulI have been using this app on the free trial and I enjoying it! Simple intuitive sceeens and plenty of options. Short easy meditations which I have found truly relaxing..Version: 4.20.1
✓ Perfect for beginnersI have read the benefits of meditation before, but everything was far too spiritual for my taste. This is app is more practical and can be used by everyone. It is great for a gentle end to a long and stressful day. You are guided throughout the whole experience so you can just download it and start meditating. Still do not know for any long term benefits, but I definitely feel far more relaxed after every session..Version: 4.22.4
✓ Best medication app everI used this app for several days and I absolutely love it. The way that it structures meditation based on different needs and contexts (eg. Sleep, walking, stress) is very useful and effective. The richness of content also encourages me to explore and do more meditation. The short sessions also means I can’t find myself excuses to not to mediate; and it keeps me engaged and interested. The on the go quick pick feature is an surprising and excellent discovery for me. I can tell the team really understand their users’ needs. I tried several apps before, including headspace which I installed and uninstalled twice as I just can’t get myself to like it due to the instructors voice. Now I’m so happy that I finally find one that works for me. Definitely would recommend it to everyone. Thanks for the great work..Version: 4.27.1
✓ Slowing down - stress relievingThis app assisted me to sit back and take a breath and reflect..Version: 5.7.0
✓ Love!This app got meditating daily. I happily pay the premium account. I love how you can filter to your needs and select short meditation by type and length. Changed my meditation practice!.Version: 6.0.4
✓ Great so farJust getting into it, but have really enjoyed the first two days. Very quick easy to use.Version: 3.1.1
✓ Good HabitsI am loving this app. There is a lot of content and the teachers sound wise but very approachable and easy on people. The app is well designed and scrolling is soothing. Alternative medicine such as Reiki is the way forward to Science, Developers, well, pretty much to everyone. Would recommend to anyone who wants to start doing meditation-based Mindfulness. It's simple, just download and try it!.Version: 4.27.1
✓ Careful of how you resubscribeI love this app. In college I was having a night where my was slowly imploding over all the stress of finals and letting people down. Then I found this app through Charisma On Command and after listening to three of their tracks I was back to feeling put together. I was so happy with it. Jump to a few weeks ago. Decided I hadn't been using the app, so I unsubscribed. Still had six months left on my subscription, so I figured I would see if I used it or not. Yesterday I went on and listened to a track and remembered why I loved this app again, and there was a cool offer! 50% for the year if I resubscribed. Seemed good so I went ahead with it. Well, it charged me right there for the year, so the six months I still had left originally were gone. Yes, I could have waited till it closer to my actual expiration date, but in the spirit of making sure nobody else wastes their money, here’s hoping you al can learn from my mistake..Version: 5.6.2
✓ Love this app except for one thingUpdated: since the update today, the app won't stay open for me. I've sent a message via Facebook still waiting for a reply and left a question but no reply. I'm on a long streak of days and in monthly tracking. I don't want to lose it because of the app not working correctly and not able to obtain support from Simple Habit. I love this app and now I'm meditating daily since I downloaded it. I love the varying lengths of time, how many different topics, I enjoy the different voices of the people that guide the meditations. I love everything about Simple Habit except one thing. The background sounds of water are very nice and calming but the screech noise that goes off is distracting and interrupts my meditation. I don't know if it is a bird screeching or a monkey. I wish there was a way to turn it off. This app is so amazing that I gave it an easy five stars even with the screech. I even bought it as a gift for two family members..Version: 4.14.0
✓ Week 1Well I’ve done week one and can say I really enjoy this app. I’m studying at the moment so it has helped me through each day especially when my brain gets clogged. I have already recommended it to 5 friends. Obviously as you do have to pay to get premium it’s only gotten 4 stars but other than that I love it. Plus...honestly there’s not much in life that’s free so these 5 minutes a day are great..Version: 4.12.1
✓ Calm and confidentThis app offers a much larger range of free meditations than any other app I’ve found. I use it to meditate every day and they have changed the way I live! I now feel more peaceful and calm on a daily basis and these meditations have helped me achieve person goals such as exams and have helped me gain confidence. Would highly recommend!.Version: 5.6.0
✓ ThankfulI struggle with depression and anxiety and have never really found a reliable form of relief. I found myself in cycles of highs and dark lows, and at my lowest my motivation was gone. What made it worse is I responded to these challenges with myself in anger. Very unhealthy. Out of desperation, I tried this app (since meditating on my own wasn’t doing the trick). I really can’t minimize how much this has helped. I can now escape my doubts, or at least work through them. When I’m anxious I can now take a minute, choose a meditation and I find clarity. In finding this tool, there has been a chain reaction of positivity. Work is better, socializing is better, my relationship is better, and I’m better to myself. I can’t express how thankful I am for this, and I tell everyone I know who’s struggling to give it a try..Version: 4.21.0
✓ Life-changing, wonderfulThis app has helped me overhaul my life from the inside. I've lost count of how many nights I've been able to fall asleep only because of this app (although the history/calendar would allow me to see it if I wanted to try to figure it out!). I've learned skills that have carried over outside of using the app and helped me thru tough situations. It has helped me thru procrastination due to overwhelm, breakups, falling asleep after a nightmare, cultivating gratitude even when I feel depressed, I could go on all day. From basic to advanced meditation techniques to specific topic-focused sessions to sleep music, this app has all the resources I need and it has definitely helped me sleep better, manage frustration, and generally be more mindful and able to accept "what is" in my life. I recommend it to everyone I know. Thank you Simple Habit team! <3.Version: 5.2.0
✓ ReassuringThis guided meditation helps so much to reset unwanted moods.Version: 6.0.7
✓ Everyone should meditate and this app helps so much!I've always loved meditation, but I got ill and anxiety was one of the symptoms to developed. It threw my whole world in a spin that couldn't meditate anymore. Having someone talk it through with you and teaching you is so important and so fulfilling. It's just nice to relax. The only reason it's not full stars is you do have to pay if you want more- but I just use what they have on there (I'm a student so money is tight).Version: 3.12
✓ Great appI like simple habit it has really nice meditations. The one thing is I wish there was a way to turn off the streak. It was easy to build up to a 39 day streak for me but then when it got higher sometimes I just had a busy day and didn’t have time to meditate and it would really stress me out because I had to start back at zero. But then I got a new phone and the app looked slightly different so it was harder to see the streak because it wasn’t just on the home page. But I love the app otherwise I would really recommend it (just don’t look at the streak).Version: 6.0.7
✓ Wow!I have suffered with anxiety and depression for over 30 years. This app has been amazing. I tend to overthink and as soon as I feel myself losing control I listen to one of the meditations and it stops all overthinking and the attached anxiety. I even used the app when I felt a panic attack coming on at the airport and it stopped it! Amazing tool for me in my daily battle. Life is much better. Thank you 💗.Version: 4.34.1
✓ Love the app but there could be improvementsThis app is amazing and has really helped me reduce my stress, focus on my eating habits, and learn how to become a better, more confident version of myself and I would encourage others to download and continuously use the app. However, it would be nicer if instead of having to pay for everything, that only certain lessons would cost money and others would be free. It would make things a lot easier for the people who aren’t able to afford the full version, like myself, because I’m still young and am not allowed by my parents to get a job to be able to pay for things for myself and can’t ask my dad for a pricy membership like this. I’m only able to go off of the 7 day free trial as of now but would be happy if I could still use the app if the changes mentioned were applied. Even if it isn’t changed, Simple Habit is a wonderful app and helps guide your brain to a better place for all different kinds of things such as: better sleep, confidence boost, getting out of bed for a better morning, eating habits, self control, and a lot more that goes through everyone’s day-to-day routine. Thank you for reading and I hope you have a great day.Version: 5.2.0
✓ The bestI’ve tried many different apps and this is the best by far! I get another well known one free with work and I started using that as an alternative to access their premium content and it’s nothing in comparison to this! Would highly recommend to anyone who is looking for mediations and to control anxiety.Version: 6.0.2
✓ Love it!Although i dont have premium the app is still fantastic! There is a bunch of free stuff, meditations and things like that. And personally these have really helped me and I’ve benefited heaps from the app. I would 110% recommend this app to anyone and everyone. And it’s a great app if you’re like me and can’t for whatever reason pay for a subscription!.Version: 5.9.2
✓ Learning New Way to MeditateI found this app by accident. Been doing a regular meditation found on U-Tube for over a year and found it very helpful. I started a new job a couple of months ago in my field of study counseling, but using a whole new process and technique after being out of work for 10 years as a counselor. Thrilled for the new job but overwhelmed and stressed over the extensive amount of new things to learn, with my older ADD mind. Been listening to these new meditation for 3 days finding less stress, more calm, confidence and peace of mind. Anxiety and fear lessen a lot from previous thoughts and fears. Feeling less overwhelmed and feel these meditation series may be the answer to my prayers to a relaxed mind & body. My high blood pressure is decreasing too. Thanks for this app and for hopefully the “life preserver” I’ve been looking for. Hope this will save my job. Thanks a million! ❤️.Version: 4.31.0
✓ Relaxing and EffortlessAwesome for being able to switch off and relax even for just 5 minutes a day.Version: 4.12.0
✓ Great Starter AppGreat starter app. I just wish i can find one that i don’t have to pay for.Version: 5.9.2
✓ LOVE SIMPLE HABITI would recommend this app to anyone! This app helps guide you into thinking positive thoughts and building reassurance in the proper places in life. No matter what you’re going through they have people to help you in that aspect of your life; feeling lonely, building confidence, relaxing at work, not being hard on yourself, forgiving your self, appreciating your loved ones, decompression after a crazy day, dealing with trauma. This is not therapy but it’s an everyday helper to get you through and I consider it to be my therapy. Every single person should listen to “Finding Happiness” narrated by Cory Muscara. This app reminds you to take the time out of your day for yourself !! This is so important because we always focus on everyone and everything around us making it easy for our minds to get jumbled and confused. Take time for yourself every morning to start your day off right by downloading this APP.Version: 4.19.1
✓ RelaxThoroughly enjoy this app and use it every day without fail. My only criticism is that the sessions are too short at 5 mins, I do two every day as 10 is more my thing but it's annoying I can't be mindful for the full 10mins as have to turn a new session on I also find some of the people giving the sessions really aggravating. Very monotone and unfeeling some are.Version: 4.06.3
✓ Amazing! But here’s a few things that need changing.1. Premium! It’s a way to make money, and I get that simple habit need that’s to stay up, BUT EVERYTHING IS LOCKED! And when you just want an occasional meditation session to calm you down, it’s a lot. I don’t use it every day, but I do use it a lot, and I’m a kid so I can’t pay. Just make more things free plz :( 2. Make it more available! It’s great and all, but I have trouble finding a session for what I need. Can you make more for different problems besides the 100 sleep sessions? There are some, but I feel like even though it’s to relax you and put you asleep, there should be more lessons to relax people after different things. These were the only problems I found, and otherwise this app is amazing! It has helped me a lot..Version: 6.0.1
✓ Truly amazing meditations!Loving Cory Muscara’s meditations and podcast ! :).Version: 5.8.0
✓ Great Teachings not User Friendly to Manage Favorite PracticesI would have given a much higher rating but 2 things made/make this app less then great. 1. The ladies voice: I am very thankful that changed! Playing the woman’s voice at the beginning of each meditation saying “Simple Habits a daily vacation....” was so awful! But they changed that, you must be listening to your reviews, that is great! 2. Favorites tab please: I want to favorite the meditations I want to frequent. There is no way of doing this, no way of clearly tracking who you follow and the exact meditation you want to do again. So basically I start over every time I want yo target something I want to reflect on when I already found a meditation I loved. Some of my favorite meditations I can’t find again. This really NEEDS to change or I will need to find another app. I am planning on testing a few others. But I’d stay right here, if this was possible in Simple Habits. They have a great variety of meditation instructors that are very good, hence a 3 and not a 1 or 2..Version: 4.37.5
✓ I love Simple Habits so muchSimple habits ground me and give me a whole new outlook on life, a different perspective, a calming positive feeling and quite frankly I would be lost without Simple Habits. This application is a God send and I am grateful to have come across it! So thank you very much Simple Habits, you have changed my life in so many way!.Version: 4.33.1
✓ Saved lists/folders feature neededLove the content! If there were a way to organise better my saved list that would be great! Maybe an ability to create folders under the saved list..Version: 5.5.2
✓ AmazingThe series on simple habit are amazing. So many incredibly beautiful meditation messages. I can’t thank the teachers and makers of this app more. In times where their is so much negative noise in the world this brings perspective & peace..Version: 5.9.2
✓ Not like other “free” appsThis app is truly amazing. I used to take hours to sleep and now after a nightly meditation I fall asleep and wake up sooo much better, not feeling half-dead like before. Also, there are so many free meditation series’s to choose from, I’m talking hundreds, all of them different and useful for different times. Would definitely recommend for sleeping, calming and just relaxing..Version: 4.29.0
✓ Simple Habits helps me be present and stop ruminating.I love Simple Habit. Sometimes I have severe anxiety and I find the meditations here to be so helpful and grounding. This is huge for me because sometimes just the thought of having anxiety causes me more anxiety so these meditations stop the spiral. Also, I LOVE that I can choose 5, 10, 20 ect minutes of meditation which helps me to feel in control and less overwhelmed. Highly recommend. Sincerely, M..Version: 6.0.3
✓ As name suggestsI love this app as it has option of 5,10,20 minutes of meditation which can be done everyday according to time we have. It helps to start a habit of meditation. It also have options of meditation in various time of the day like in morning, while commuting, after work & many more. I love it also because I am happy with its free part. It charges for some more meditation in it..Version: 5.1.4
✓ This is lovelyHi, my name is Sam and I’ve only been on Simply habit for around 1 week and all I have to say is it is very calming. It releases all my stress and I remember the first time I did meditation with this app and I surprisingly fell asleep. This has helped me so much and if you are looking to get an app like this then I recommend you download this one to just relax after a long or to get prepared for a long day. Thanks for listening to my report, Yours Sincerely, Sam..Version: 5.9.2
✓ Great app!!Great app for meditation, relaxation and yoga. I love that you can search for a particular type of meditation, from mindfulness to getting ready for an exam. You can even refine search to time length, eg, 5 minutes, 10 minutes,... The only disappointment is the price. I saw $2 a week somewhere and that sounded totally reasonable. But the only payment option is $149 per year, and I just don’t have that right now. $2 a week, however, I can manage. Or even $15 a month would be ok..Version: 5.8.0
✓ Love itRecommend if you are going through any type of stress pain !.Version: 5.8.0
✓ I love this appIt’s so relaxing I get my whole family to do it. It just relieves tension so calmly I love that there are different purposes like trying to sleep, calming down, sending you to a sleep like or relaxation state. This is a great app to just have after school relieving stress from end of year assignments..Version: 4.06.3
✓ Anxiety Attacks happenI've been having panic attacks this past year that definitely affected how I operated during the day. I also have insomnia, self doubt and day's where the negative thoughts dictate how my weeks go... I didn't want to always rely on my friends to help me out on those dark days especially when things happened at 3 or 4 am... Then i saw this app on Shark Tank and decided to check it out myself. I did a few days as a free user and within the first few days, I noticed that my thoughts became more level headed, I actually slept a little more than usual, and it had an SOS section that helped me calm down from a panic attack. I decided to pay for the premium and I am glad I did! There's provided daily sessions that has been working for me so far. I'd definitely recommend this for people who have an overactive mind and those seeking to just learn how to appreciate and just... well... people who want to breathe a breath of stress free air..Version: 4.07.3
✓ What a great idea. Though, it can do better ;)This is the best meditation app I have used. A wide range of very practice topics. And it really works for whatever intention I have started with. However, the only thing I feel the app can improve is that the “dealing with sexual harassment /assault” meditation could be free. I just think that it’s such critical topic for not only women, but men. And for genders and identities that are not just defined by “man” and “women”. It’s so critical and I think it should not be locked into the “premium” but open to the regular users too. I pay for the premium because I value the idea and development of the app and am willing to pay to improve my own mindfulness. But for that particular meditation, I think it is so specific, and it could make so much difference that it should be... just free..Version: iOS 4.12.2
✓ MeditationI have been using meditation throughout my life to help me decompress from the everyday but the coaching is totally beneficial and help keep me focused and stay in a calm state. Thank you.Version: 5.9.2
✓ RecommendedI have used simple habit on and off for a few years and it has grown immensely. I also use Headspace and Calm but the main feature of Simple Habit that I just love it’s being able to search how I’m feeling..Version: 4.34.4
✓ Myford girlI have been suffering depression and anxiety for many years and take a cocktail of antidepressants. I reached crisis point and felt all hope had faded when I found this app last week. I felt it had saved me. I never write reviews but had to this time in case it helped just one person. I just wish I could afford the premium but can’t stretch my small budget..Version: 6.0.1
😕 Simple Habit Sleep, Meditation Negative Reviews
