- 74.0LEGITIMACY SCORE
- 74.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 30 Day Plank Fitness Challenge? Description of 30 Day Plank Fitness Challenge 1049 chars
The 30 Day Plank is a simple 30-day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any age.
Features:
- This application has 6 intense workouts with 8 core exercise variations!
- Exercises with text guides, photos & videos.
- The best Recipes for Fitness.
- You can export and import the current progress easily!
- Markup the rest days.
- Allow to schedule user's workouts.
- Enable push notification.
- Reset the days and the exercises.
- Timer to plank exercise.
- Allow users to track weight using weight charts.
- Calculate the BMI index.
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.
There's no equipment or gym needed; you can do plank workouts at home at any time.
- 30 Day Plank Fitness Challenge App User Reviews
- 30 Day Plank Fitness Challenge Pros
- 30 Day Plank Fitness Challenge Cons
- Is 30 Day Plank Fitness Challenge legit?
- Should I download 30 Day Plank Fitness Challenge?
- 30 Day Plank Fitness Challenge Screenshots
- Product details of 30 Day Plank Fitness Challenge
30 Day Plank Fitness Challenge App User Reviews
What do you think about 30 Day Plank Fitness Challenge app? Ask the appsupports.co community a question about 30 Day Plank Fitness Challenge!
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30 Day Plank Fitness Challenge Pros
✓ Good appIt’s a good app, at first I was confused cause it just says “10 forearm plank” I wasn’t sure if I was supposed to do 10 planks or 10 seconds but just went with 10 secs. But the rest is good. It has difficulty settings for those who are beginners. I think the only think why I gave it 4* is because as I said earlier it’s not clear..Version: 1.1
✓ 30 Day Plank Fitness Challenge Positive Reviews30 Day Plank Fitness Challenge Cons
✗ How long do you hold the plank for?The developer needs to add info in order for this app to be useful. What is the number in front of each exercise? Is it reps, or seconds holding the position? Please explain..Version: 1.1
✗ 30 Day Plank Fitness Challenge Negative ReviewsIs 30 Day Plank Fitness Challenge legit?
✅ Yes. 30 Day Plank Fitness Challenge is legit, but not 100% legit to us. This conclusion was arrived at by running over 19 30 Day Plank Fitness Challenge user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 30 Day Plank Fitness Challenge is 74.0/100.
Is 30 Day Plank Fitness Challenge safe?
✅ Yes. 30 Day Plank Fitness Challenge is quiet safe to use. This is based on our NLP analysis of over 19 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.7/5. AppSupports Safety Score for 30 Day Plank Fitness Challenge is 74.5/100.
Should I download 30 Day Plank Fitness Challenge?
✅ There have been no security reports that makes 30 Day Plank Fitness Challenge a dangerous app to use on your smartphone right now.
30 Day Plank Fitness Challenge Screenshots
Product details of 30 Day Plank Fitness Challenge
- App Name:
- 30 Day Plank Fitness Challenge
- App Version:
- 1.2
- Developer:
- Bilal Mirza
- Legitimacy Score:
- 74.0/100
- Safety Score:
- 74.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 274.30 MB
- Price:
- Free
- Bundle Id:
- com.vectorlabs.plankchallenge
- Relase Date:
- 05 October 2016, Wednesday
- Last Update:
- 03 November 2020, Tuesday - 23:58
- Compatibility:
- IOS 9.0 or later
Bugs Fixed Ui Improved.
