The 30 Day Squat Challenge Negative Reviews

Find your way outside with the 2023 iPhone App of the Year Whether you hike, bike, run, or walk, AllTrails is your comp...

Discover Essential, your ultimate companion for a vibrant and heart-healthy life. Essential is more than an app; it's a ...

Welcome to Blood Pressure - Health Recorder, your dedicated tool for recording and managing blood pressure readings. Our...

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching r...

*Apple Watch not required, works for iPhone or Apple Watch* Slow Eats is a timer app designed to help you slow down and...

WorkOutDoors is the most advanced and most configurable workout app for the Apple Watch. It's perfect for running, cycl...

Whether you are looking to gain strength, increase your cardio or just improve your lifestyle, My Workout+ is the exerci...

A quick snapshot of what is going on with the Earth's heartbeat, the Schumann Resonance! It's a simple App, but we've w...

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of al...

Transform your body in just 7 minutes! Kettlebell training is an extremely effective tool for providing total-body stren...

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioni...

Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weig...

Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a s...

These 21 day cycles are perfect for individuals who gained extra weight during the past 6 months, and need to drop just ...

Improve your fitness, flexibility and strength with these bodyweight fitness workouts. Discover how to mix bodyweight e...

Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We pr...