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Volt: Gym & Home Workout Plans App User Positive Comments 2024
Volt: Gym & Home Workout Plans app received 109 positive comments and reviews by users. Can you share your positive thoughts about volt: gym & home workout plans?
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Volt: Gym & Home Workout Plans for Positive User Reviews
✓ Great App! But slow to improveI love this app and I’m definitely seeing the benefits of using consistently and sticking to the program it offers. But there are some very easy improvements that would make it even better and I’ve been using for over a year and have yet to see implemented. The “extras” like the conditioning and mass builders etc. should just be added to the program or should at least be able to be tracked on the app. At the moment they are just added as PDFs and it’s not a good user journey. Nothing extra that I do factors into the tools ability to learn about where I’m improving. I gave this feedback directly to a developer who reached out a year ago and nothing has been added yet. I know quite a few people who have said the same that would be a massive improvement to have this capability..Version: 2.14.6
✓ A replacement for a personal trainerI never realized how much of a barrier the PLANNING of a workout was for me. Having everything planned out and adapting to my strength has been a game changer. There’s no effort required except the physical effort. My brain can work on the other stuff it needs to while my body works on the lifting. Volt is awesome. Also, I am recovering from a should injury and, as long as I’m honest about how tough an exercise is when rating effort, it continues to take it easy on me when I need it to, which is impressive. I’m still extra careful on my shoulder, but it seems to be going great! I wish I could let the guys at Volt know this so they can categorize my workouts differently for their learning algorithms..Version: 2.17.4
✓ Very helpfulI really like this app. I am a young professional in my sport and work 14 hour days regularly so it is hard to find the time to do extra workouts, but I can do it anytime with this app. I love how the app allows you to input your strength level, but I wish it would allow you to choose what you have available for that session. If I’m in a hotel room, I’m limited to only body weight exercises and it would be nice if you could have a “no equipment” option. Also, I feel like it would be very helpful to have a rehab section for regular sports injuries. I tore my ACL last year, and if programs could be built around rehabbing common sports injuries, that would make the app even more amazing. I am recommending this app to all my friends because it allows you an extreme flexibility with a great program👍.Version: 2.15.0
✓ Degree level S & C coaches opinionI’m always pessimistic about workout apps, as they’re usually terrible. I decided to take a chance on this when I was stuck on writing my own program. ITS BRILLIANT. These are decent well structure programmes and the load prediction algorithms are spot on. After spending 50k on education in this field I’d rather use this to save time. We’ll worth the monthly cost..Version: 2.7.14
✓ Best workout app everAmazing sport specific strength and conditioning, customised to my strength level. This app is phenomenal.Version: 4.17.1
✓ Excellent for startersI've just started going to the gym and this app makes me feel more comfortable since it gives me the exercises and how to do them. the only downside i have is that you need internet and the gym internet isnt very good so you have to use data sometimes..Version: 2.7.11
✓ Good Training Program but room for improvementSo far I really enjoy all the explanations and video demonstrations of each exercise. But sometimes I feel like there is a little bit ambiguity during the work out and with the suggested primers, saq, finishers and extra that they recommend. Also there have been recent improvements to allow you to modify what equipment you have but one more thing I would like to see is a notification system to set aside designate time to work out or an overall improvement section. It’s a great app for those who are new to fitness and trying to figure out a regime and definitely worth the subscription..Version: 2.25
✓ Changing the game for home workouts!Volt is great! It’s like having a personal coach guide me through workouts. I have hated creating my own routines, and this takes care of that, while also containing guidance for form and execution of exercises. I enjoy being able to turn my brain off and just do what the app says. One of my favorite features is the ability to tell the app what equipment is available to you and replace exercises with similar movements based on equipment availability. Who knew my tiny home gym was so well equipped? I’m one week in and I’m sore, excited for more, and hooked. Highly recommend..Version: 2.20.1
✓ So simple and empoweringThis app has totally changed my workout routine. I am a mom to three tiny kids and I don’t have the bandwidth to plan different workouts, or the time to experiment or go to classes or even go to a gym. I run three days per week and I was struggling with what to do on my other days. I wanted to build strength but I would get stuck doing the same exercises over and over, or I would try to mix it up and experiment with home workouts on other apps and end up with an unsatisfying workout. This app has made a huge difference. It just tells me what to do! I also love that I can listen to an audiobook or podcast while I work out, and there is no annoying instructor voice like in some of the recorded workouts. So relaxing. The workouts are varied, motivating and satisfying. I use it with weights when I am home and with body weight while traveling, and both are great. I used to dread my non-running workouts and now I love my Volt days..Version: 4.13
✓ Fantastic Training appCheaper than a personal trainer per month I’ve had better results. I’ve never had strength and muscle gains like I’ve had with volt. The sport specific programs are really well designed and the AI coach is very good at adapting the program to continue challenging you. The program moves you through 3/4 week blocks with varied routines for each new block which keeps things fresh. I would advise to be completely honest when it asks for your exertion levels, trying to rush my progress added a couple of strains..Version: 5.4.0
✓ Great workout app with a few gapsFirst, I love this app. I’ve seen the most results in the month and a half I have been using the app thus far than I have doing any other prefabricated exercise programs (p90x, insanity) in the past. The Cortex “AI” (pretty sure it wouldn’t pass a Turing test, but call it what you will) has really helped me gradually push myself to lift more week after week. A few features that should really be added: -Some ability to edit weights/reps enters for each set after closing a set. I have had to drop my weight down after finding in more info that I should only be marking weights for a single dumbbell rather than total weight. -Allowing some way to add primers/finishers into the normal workout interface, rather than needing to reference them separately, then start the workout. - Allow options for those that wish for more than 3 days a week in the gym. I have used the primer/finisher combos recommended on the Volt blog, but having this as part of the workout UX would make the whole experience a lot smoother..Version: 2.7.2
✓ Middle age out of shape FFVolt + the local Cdn trainer Chris Craig and have given my workouts structure, variety, with growth. As an out-of-shape-Dad and veteran firefighter, this AI tool is getting me back on track. Thanks for designing it. - DaveG.Version: 2.17
✓ Great app! Minor suggestionsLove this app! It makes it so easy to train at the gym. I love lifting, but I can’t afford a personal trainer and having to come up with my own workouts is something I hate doing. Very happy with it. A couple of suggestions: adding an optional 4th workout in the week would be great, I like to lift 4 days a week most weeks if possible. Also, while warmup and core focused sub workouts are available in the app, they are not guided like the full workouts are, which is annoying. It would be nice to be guided through those sections and to have more options available! This is why I gave the app 4 stars over 5. Overall, highly recommend..Version: 2.12.0
✓ Impressed! Thank you!Tried this new app out last night and tonight and I have to say after I entered my height weight and current strength levels it put together a pretty comprehensive program with a high level of training intelligence for my fitness/athletic goal. The app works well while you workout, tracking your sets and rest times and pushing you through your workout with accountability. I am impressed and thankful for this app because it not only streamlined my workouts but it records, plans, and holds me accountable on not only my program and goal, but also with keeping my rest times short and timed within the app to keep me disciplined which will = greater success. Five out of 🤚🏽 fasho!.Version: 2.7.6
✓ Pretty cool looking but keeps having to “re-sync”I haven’t quite started the training yet as I plan to after work today. However, I’ve had to uninstall and reinstall the app twice now because it tells me that my workouts are out of sync and that they need to be re-synced. After that, it loads and loads and loads and nothing happens. Uninstall and reinstall fixed this, but as soon as I tapped on Day 2 of Week 1 to look at it, the same problem occurred again. Is there a fix to this? Like, a permanent one? If there is, then I’d love to know what it is. I want to be able to use this app for workouts and have it not glitch out every time I ever use it..Version: 2.7.2
✓ Great app & great customer serviceI've been using Volt for about a year with my athletes and have received tremendous feedback on the ease of use and access to their strength and conditioning programs. I love the use of GIFs as it eliminates any confusion on how a specific exercise should be performed, especially helpful for remote programming! Inevitably, there have been a few minor glitches, which I expect with any app/technology. However, the customer service from the Volt team has been first class! They've helped to correct any glitches along the way, even being proactive to the point that they've notified me of potential issues before myself or my athletes recognized them! If you're looking for a sound strength and conditioning program, with ease mobile access, and great customer support, look no further!.Version: 1.9
✓ Great app but missing some basicsThe most important thing: the actual workouts generated by the app are great. The app has good illustrations and offers sensible alternatives for each exercise. One thing that would be great is if exercises within the same group would use the same equipment (e.g. two DB exercises) to make it easier to follow the workouts in a crowded gym. Unfortunately some basics are not well executed: rest timers stop working properly when closing the app and there are no notifications in case you don't have the app open. There is no integration with Apple health and no watch app. Given the extremely steep price, these things should not be missing..Version: 2.17.4
✓ Great!Love the app and being able to show up to the gym and just have my program right in front of me! However, I would love an Apple Watch app or some way to make it so I don’t have to pick up my phone after every set and click over to the next exercise. Also another minor thing that bothers me is the inability to enter decimals into the weights. Sometimes I can’t get to the exact weight due to the weights available and I would love to be able to put that .5 at the end of the weight 😂 Overall, love the AI and the programs it’s giving me, just needs a little bit of polishing on the UI side..Version: 2.14.2
✓ Ferocious Beast of the WildI'm an "all-around athlete" with no sport. I'm committed to my fitness goals, but sometimes my workouts suffer from randomness, and I spend too much energy deciding what to do in the gym rather than concentrating on my lifts. Volt solved that problem permanently. I love the data-centric approach. The exercises and explanations are well-organized and the progression between them is clear. The rest-countdown timer feature holds you accountable to the pace of the workout. My favorite thing is the ability to swap out exercises. I am trying to transition from a normal gym to a smaller home gym; being able to swap a barbell exercise for a dumbbell exercise can make all the difference. Overall, just a fantastic fitness experience and app that obviously has a ton of science and design expertise behind it. Thank you for this tool--so worth it!!.Version: 1.9
✓ 10/10 life changerVolt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year. Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update..Version: 1.10
✓ Exactly What I Hoped ForI have lifted a good amount for about 10 years. Sometimes with set programs in high school, and on my own since. It is great having a program again and not having to carry around paper and pencil is nice. Super easy to use too. Full disclosure, I hadn’t lifted for about a year when I started Volt and lost some strength. I wanted to make sure my form was right and didn’t want to over-exert/injure myself right away so I started really low with every weight. It automatically has gotten me back to the point I was at in high school in less than 2 months, without feeling like “too much”. For me, the best features are: mobile, automatic difficulty adjustments, video and written instructions for each exercise, and the ability to replace lifts (in case you don’t have the equipment or are rehabbing). I also just found out they have a yearly plan that is cheaper. Would recommend to anyone looking for inspiration or who is plateauing..Version: 2.7.10
✓ Best sport-specific workout appI love this app, and credit a chunk of success hitting some PB’s last season for road running. Using it again this year to stay healthy as I train up to a marathon. Interface works great, the way the program changes and adapts and takes feedback is on point. Keep it fresh with new exercises and I’ll keep using it, the price might be higher than some apps but it is well worth it. Some small things I’d like to see to make this app a perfect 5-star: - a sound at the end of the break timer - HealthKit integration (I’d like to get my calories, heart rate, and activity tracked along with my other workouts) - ability to manually change or influence the number of workouts (off-season I’d like to have 4-5 workouts a week, during high volume training/racing weeks, I might take it down to 2.Version: 2.7.9
✓ 🥇🏋️♂️🏀Workouts are significantly better with a plan. While I used to enjoy developing my own routine and tracking it at the gym, there were a few flaws: 1) I don’t have a background in movement science (one of life’s regrets) 2) tracking on paper, while sweaty is a mess 3) calibrating lift increases and rests is a science, not guess work (I guess this is point one)... volt’s responsive and well designed workouts and app make these problems of the past. It’s absolutely a ⭐️⭐️⭐️⭐️⭐️ product, but there is still room to grow... I would love to see a place to add notes as there is sometime need to modify an exercise or I reach 10 reps on one side and 9 on the other. And, I would love to be able to see a simple graph showing my gains for each lift when I click on the breakdown..Version: 2.8.0
✓ MichaelGreat and diverse workout programs for those who are looking for some direction.Version: 2.21.1
✓ Incredible app!I’ve been an athlete all my life. Currently I do Jiu Jitsu but I’ve played American football, rugby, powerlifting, wrestling, tennis, basketball, track and field, and bodybuilding. This app has been a lifesaver. It saves on time and keeps track of everything! Not to mention it is extremely affordable. You would be paying AT LEAST 4 times as much for a 1 on 1 personal trainer. This is like having that trainer in your pocket at all times! Everything is customizable and can be altered to fit both your capabilities and specific goals. I highly recommended this app to anyone and everyone!.Version: 2.22
✓ When’s the Apple Watch app coming?All in all, great app that lets you focus on doing the actual workout instead of wondering about the amount of weight, reps, sets and rest time. The app also boasts a great collection of warmups, primers, and finishers, which is great to pair with your workout. However, I’d be highly disappointed if there wasn’t any plan to develop the corresponding Apple Watch app. The only thing you’re doing on the phone app during a workout is reviewing the current exercise, and the associated weight/reps, and then hitting Done. The Apple Watch could pair beautifully with these steps! The only time you’d need to use the phone app is to review how to perform a certain exercise or how to complete a circuit. I think a Watch app would increase productivity and make the experience more enjoyable..Version: 2.10
✓ Own a HIIT Gym as wellI’ve been in the fitness industry for over 15 yrs. Also own a popular HIIT gym and this is a good substitute for anyone unable to make it to a HIIT studio. Nothing like working out with others but for the ones lacking inspiration at the gym this is for you. Good work to the VOLT team.Version: 2.7.12
✓ Great app!Been using the app for a couple weeks now and am already seeing slight improvements! I would just like to know if the app will ever move over to the Apple Watch? Now that I’ve purchased the Apple Watch I’m looking for fitness apps that are available on the watch. I’m having an awesome experience with Volt and would like to continue!.Version: 2.9.3
✓ Great app, but....Love the app and the variety of exercises and workouts that it gives; I especially love the ability to swap out exercises for others if they don’t fit into your gym routine on that particular day. The only issue I have with the app (and a very minor one at that) is that you can’t add decimal points to your weight. I know this app is geared towards our American friends, but when using kilos, some machines will be 18.75kgs or 35.25kgs. Would love to see this feature added in a future update.Version: 2.17.3
✓ All you’ll need 🙌🏻💪🏼I’m a former college athlete that has since joined the “real world” with a 9-5 job. I thought I would never athletically train again until I found Volt. It recommends a great blend of weighted and body weight training with a nice bonus of conditioning, core, primers, finishers and warm-ups. The app isn’t perfect but it has continued to get better and better over the past year or so and I believe it’ll continue to do so. Also, all the people saying that this app is a scam or too expensive are not being realistic. Consider how much it’d cost to have a trainer with you each workout before complaining, people! Excited to see what this app becomes in the years to come..Version: 2.7.2
✓ Love the Volt AppI’ve been using Volt for about 4 months now and love it. I am trying to take my game to the next level but live in a small town so access to professional help is difficult. Volt has the professionals that create the training program for me! It tells you how to do lifts and properly execute them, if your a college athlete or have been one you will know how to preform the lifts correctly or at least have an idea. My only feedback to app developers is that it does not take injury into consideration. They do have lifting alternatives which is helpful but not lifts that factor in serious injuries..Version: 2.7.2
✓ One wish....Let me start by saying I love this app! I’ve been working out consistently for years but there are times when you get into a rut and just don’t feel like planning your own workouts. Volt takes the guesswork out of planning my workouts and makes me feel like I’m working towards something. The only this I wish the app had was an option to choose how many days you are working out (3/4/5) I don’t mind supplementing the program with other workouts but it would be nice if there was at least 4 days of programming as opposed to 3..Version: 2.7.8
✓ Convenient and funI’m fairly experienced in weight training. I’ve held an NSCA CPT, and have lifted for over a decade. But as someone who doesn’t enjoy programming for myself, this is an inexpensive and fun solution for myself right now as I just want to continue training but not worry about monitoring volume, intensity, or exercise selection. I can just go on autopilot and let the app guide me. It also makes me not skip the little things when I’m tired: I’m looking at anyone who skips their planks on hard squat days. I have been recommending this to any of my general population friends that are looking for a simple training solution..Version: 2.7.2
✓ Fantastic App!Been using it for 3 weeks full time. Best thing I’ve done. Only problem is that you can’t write for example 12.5kgs only can write it as a whole number. Lots of weights here in Australia are 12.5kg, 17.5kg ect..Version: 2.6.1
✓ .I haven’t started the first workout but i’m already impressed with the level of detail and knowledge it provides..Version: 2.17.1
✓ Easily the best workout app I've ever used.Literally just pick your sport, pick your start date and the app calculates everything you need to do to be on top of your game come start of the season. The best part is showing up to the gym and not having to think what to do, how much to lift... It tells you everything. My favourite app on my phone..Version: 2.7.10
✓ SUPERIOR PROGRAMMING & USER FRIENDLY APPI'll cut to the chase. I LOVE THIS APP. I have been doing sports performance and strength training for over 15 years. I've had elite coaches that train professional athletes in football, baseball, hockey, olympics and track and field. I know what great progamming looks and feels like. When my gym closed I need an alternative to working with a live coach. I found Volt in an online search and gave it a try. I quickly realized that this was Volt was legit. I've gotten greats strength gains, increased my conditioning and have increased lean muscle after four month in the program. What I love is that it's phased. I am able to train hard and not over train or feel beat up. Using the app is a wonderful experience. It makes the workout very efficient with examples of movements, the ability to record MY specific performance AND replace movements when I need an alternative. Finally, when I did have questions, their staff was on it like a 44" box jump. Terrific support! This thing is very well done, planned and executed. I highly recommend it..Version: 2.7.2
✓ Best training appVolt is the best training app available by far !!!!!.Version: 2.17.2
✓ Best workout app ever createdIt’s just like having someone standing with you while you workout. I hurt my back at work and when an exercise hurt, you just hit replace and it gives you a list of options that work the same muscle groups but in different ways. Absolutely love it..Version: 2.7.8
✓ Great app!Really changed my workouts and I'm seeing instant improvements!!.Version: 2.7.2
✓ Great appAwesome app! I’ve tried several apps and wasted money, but this app is by far the best app for working out. Provides enough information to keep me motivated and wanting to get better. Great app once again..Version: 4.3
✓ One more thing…This app, by far is one of the greatest apps known to man. It’s precise in how it develops you into the person you want to become physical. As a former college athlete, it’s structured and organized to a tee. Now, with that being said, the only thing that I hope (HOPE) you guys will do is do the training extras like how you do the warm ups where I can select whichever warm up and it will go just like any other warms (whether you countdown or do workout regiment just like the normal) rather than seeing then going back to it each and every time. If y’all can have the training extras operate like that? Y’all would have a six star..Version: 4.21.1
✓ Best workout app on the marketI’ve been training for years and used many programs and apps and I can easily say this is the best, most detailed, most focused and specific to your sport workout app I’ve ever seen or used. Absolutely obsessed with the app and how much it is helping me towards my goals after feeling like I’ve been stagnating/plateauing for a while. Couldn’t be more impressed. I promise I’m a genuine customer and not a paid ad btw 😂💪🏽.Version: 2.9.4
✓ Really good AppVideos are helpful for unknown exercises and the app prompts you to change weights and push yourself. I’ve used it for 3 weeks and already seen an improvement. One thing that could be added is information about which muscles are being used so you know if your form is correct..Version: 2.14.2
✓ Best fitness app for athletes and general publicI have tried multiple fitness apps I love volt as it offers variety in workouts and put quality over quantity of workout so who does not have a spare 30 minutes no/minimal equipment needed for some workouts the reason I gave 4 instead of 5 stars there is always room for improvement for me I would like to see a cross fit workout in the app.Version: 4.12
✓ Too expensive thoReally impressed they have minor sports like water polo in this.Version: 2.23
✓ Ironman trainingFantastic app for triathletes looking to get stronger in the off season. Very impressed with the level of detail and the flexibility to switch exercises if you need to..Version: 2.17.1
✓ It’s nearly perfectI really enjoy using this app and with Cortex which takes into consideration how you are doing during the workout (some days you’re on your game, others not so much) it really sets itself above everything out there. I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well. I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found Volt. They have improved it a couple times over the past year and each improvement makes sense! From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer. They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong. They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool! Andrew.Version: 2.7.2
✓ Great but needs improvementI love it but things to work on: make it possible to add 0.5KG , you can only enter whole numbers. Also make it possible to edit when a workout was completed, as I completed a workout on Monday but it shows today as incomplete clicked on Finish workout and it shows i did it today. Which isn't valid. Otherwise good.Version: 2.12.0
✓ ExcellentThis is an excellent app for anyone who doesn’t have access to a PT or S&C coach (I’ve only tried it as a competitive athlete so don’t know what it’s like if you’re someone just wanted to keep fit but I’m sure it would be pretty good too!). I’ve only tried the free trial and I can already tell how great it would be - there are so many different exercises and they fully tailor it to you! Just a couple of comments, it would be good if the free trial was about a month/6 weeks so you can experience how it differs in different blocks to see whether it would be beneficial to continue with the subscription or not. It would be good if they acknowledged .5 kg rather than just rounding it up also if you could input the possible weights available or something and it would pick from what you have access to rather than suggesting a weight and you don’t have that weight so either have to go up or down. But other than that it’s a great app and would 100% recommend!.Version: 2.7.1
✓ Meilleure application de muscuExemples vidéo de très bonne qualité avec les bonnes postures. Plusieurs sports couverts Plusieurs progressions les adaptations des exercices..Version: 4.12
✓ Super but...I have come from using Fitbod which was great but the AI seemed like it wasn’t working and not really increasing weights or reps. So my experience with Volt so far is that it works better BUT doesn’t really change the exercises so can become a bit boring. Also, it sadly lacks Apple health sync which is a big miss as my insurance company gives bonuses based upon my health stats. Finally, I wish there was a dedicated program to target gym goers looking to increase fitness and strength (which I guess is nearly everyone) rather than have to pick a sport. All in all, really really good but could be better.....Version: 2.10
✓ Love it.Love the app really feeling myself getting stronger just wish there was a way to add cardio machines or other exercises such as agility ladders (key for my sport) onto it even if it’s just manually. As tend to some then do the program...The gym program are very good for different sports..Version: 2.17.5
✓ Worth the moneyI have always struggled at the gym and have used personal trainers in the past, but when I was on my own, I wouldn’t know where to begin. Two years ago, I weighed 300lbs (I’m 6’2”). I began a proper eating plan and lost about 50lbs. I downloaded Volt on the free trial to train for hockey with friends. The workouts are easy to follow and understand. It gives great adjustment feedback regarding reps and weights for what you’re able to do. I’ve obviously started the paid subscription and do not regret it at all. I’ve switched to the strength and size workouts at five days a week. I’m down to 225 and am noticing significant gains in strength since I began. If you commit to it, you will see results. Just get the diet in order too. For those complaining about being unable to cancel the subscription, you do that through your Apple ID, not directly through Volt. It’s the same as any subscription on your iPhone..Version: 2.17.4
✓ Off/onlineI actually love this app. The workouts are amazing and I love the adjustability of each lift. Certainly getting everything out of it I want to as an online program. However, there in lies the problem... if there isn’t an internet connection then there is no access to the app. Would like to see this app available offline when I don’t have access to local internet or data services. Unfortunately for now anyway that can’t happen. Hope it changes. All other reasons I’d give it five stars. Sure love using it. This is the second time I’ve submitted this review..Version: 2.14.2
✓ ReviewHonestly, this app is good for people new to the gym life, for kids that want to enhance thereby technique in Any sport!.Version: 3.0
✓ Ethan KaneBest app on the market. By a mile. Well done Gatorade 🙌🏼.Version: 2.8.0
✓ The Volt app appears to now be fixed.I have just downloaded the app and, unlike previous reviews, it has loaded and opens up fine. I have yet to start the program but have browsed through the progressive workouts and it looks good. There is a 7 day free trial and the program is $9.99 per month thereafter which seems reasonable given the content..Version: 2.6
✓ Good app but not « perfect »Perfection means the best you can do for now. I think that it can be better like the adjustment for the intensity can be made higher. Because of Cortex, maybe it’s taking time to her to adapt to what I want. So, for a training app, it is VERY good!.Version: 2.15.1
✓ Apple Watch app neededI really like the app and workouts. Easy to use and customizable. But badly needs an Apple Watch companion for logging, don’t like having to pull my phone out after each set..Version: 4.26.1
✓ Just like the Glory DaysWhen I played Division 1 College softball I had access to about 5 strength coaches at any given time. Once I graduated, I still enjoyed lifting at an elite level but didn't know what to do (Crossfit is just not for me) and now that I’m a mom of 3 toddlers, I need something to help keep me sane and also give me routine without having to “think about it”! Having a program prepared makes it easier to hit the gym, put in the work, and find a routine. This takes away the guesswork and leaves me feeling good about the time I spend in the gym. Love the look of this app as well! User friendly, tracks my lifts, recommends loading as well as adapts to fit me where I’m at, which is a former powerlifter who is 18 months postpartum and misses being strong 🙃 excited to track my progress and find a new routine for myself..Version: 4.17.1
✓ A couple minor tweaks will make it perfectI’ve been using the app for about 6 weeks and can already see changes in strength and endurance. For years I’ve been walking into the gym without an actual plan, this app changed all that. Maybe add the ability to make edits during a workout and this app will be perfect. For example, certain movements call for a range of reps (6-8, 8-10, 10-15, etc) and occasionally I’ll hit done before inputting my actual reps. I’d like to be able to go back and edit if I make this mistake. All in all a great app!!.Version: 2.7.3
✓ Great way to get back on trackAfter the birth of my son, I took almost a year off the gym. When I finally got motivated enough to get back in there. I wasn’t able to do the things I used to do. And I had no idea where to start. This app has helped me to create a program to build back up with new exercises so I don’t get bored. My only downside is that my app won’t let me add half kilo amounts and most of my dumbbells come with half kilos. Not sure if it’s just a glitch on my app or a bug they need to fix.Version: 4.21.0
✓ Excellent at home and at GymTransitioned me perfectly from gym workout to home during COVID. Looking forward to going back to the gym someday with same app. Great job Volt..Version: 3.2
✓ Great APPGreat stuff!.Version: 2.14.3
✓ Amazing app but ...Keeps freezing with latest update after the notification screen. Says to go to settings and can’t. Happened twice and twice I’ve had to delete the app. Driving me crazy. Please fix..Version: 2.20.1
✓ Mantas MilkaApp is great but 4 stars till theres couple things implemented: - Timer notifications by sound - i train with music on and to constantly look to phone for timer seems stupid - iWatch app - again more or less same issues, just look at what nike app does antr try to improve from there.Version: 2.15.0
✓ AmazingHelping me achieve my goals.Version: 2.17.5
✓ My OpinionOverall this app is amazing but I would like some features that you could do. The 1st thing it would be cool to add days to working out during your week, like I workout 5 days a week and this app only has 3 days. The 2nd thing is like a setting for a schedule for upper arm day and leg day and make core day everyday of course because It has some upper arm stuff on day 1&3 for me and I don’t have some equipment for some of the workouts mainly just the bands. It would be cool if you added even more workouts like leg press, bench press, calve raise, bicep curls, seated row, Chest press things like that on the basketball player exercise. Just an idea.Version: 2.7.2
✓ The only app I’ll ever recommendVolt is an ABSOLUTE gamechanger for anyone with athletic or wellbeing goals. I used it for 2 years to keep me in shape for ski season and I was faster & lasted longer on the mountain at 35 than I ever could as a collegiate skier. Then, I switched to a strength & size program that got me through my first pregnancy and first year post partum. I’m finally back on my ski season program and literally stronger 1 year post partum than before baby. The training is so good, the features are always improving, and the Volt support team is the best in the business. Knowledgeable, speedy, and more helpful than any coach or trainer I’ve ever worked with. Do yourself a favor and try three months of Volt training. You WILL see and feel results if you commit!.Version: 4.20.0
✓ Almost perfectI love lifting and strength workouts. I dislike running, but it’s an effective workout required by my work. I’ve always struggled to find a balance between lifting and running. Too much off either detracts from the other and I like to lift heavy. I’ve been stubborn for years, but I’m ready to meet in the middle. This app gives me the middle ground I’m looking for where I can get challenging strength workouts I enjoy with monthly varying goals that complement running. Room for improvement: - I prefer to use my home gym which is mostly barbell based. A setting where you could pick your equipment and the app would default to the appropriate equipment would be awesome. I know you can switch workouts and make them permanent for a block or indefinitely. But with so many workouts I feel like every week I’m having to manually switch out. — Something simple like checkboxes for body weight, bands, barbells, dumbbells, cables weights, weight machines. - The reps/weight seems weird. Sometimes I manually add a weight in and it doesn’t carry over. Was I supposed to use just the bar weight? Also, when this happens sometimes I don’t notice and I finish the workout with a lower volume. Which leads me to my point. - There doesn’t seem to be a way to fix your workout history reps or weight after you go forward far enough or finalize a session. - Sometimes I travel for work so a mode that defaults to all body weight workouts would be awesome..Version: 2.5.3
✓ Limited sportsI’m training for figure skating strength and speed Figure skating is not an option, but I understand that this app is fairly new and figure skating is not a sport that comes first to mind-even some what hard to train for I chose the cheer/dance option and so far it is actually pretty helpful and gets me doing something worth my time and helps me train to become a better athlete.Version: 2.7.7
✓ The accountability appNo more pretending you are working out. This app holds you accountable. Your coaches can see what and when you lift..Version: 4.5
✓ Volt reviewArguably the best workout app around. Particularly helpful since it helps you get more done in less time and it’s also easy to use..Version: 3.1
✓ Very cool very swag I like itHighly recommend, keeps me motivated and peace of mind knowing I’m doing the right workouts.Version: 2.6.1
✓ Very clean simple and well designedLoved this app. Instructions are clear and I like the fact that the weights adjust according to my progression. The only reason I’m not giving 5 stars is because I wish I could have more than 3 workouts per week..Version: 2.9.3
✓ You can't get your own program and coach out there better than this!I've been using this app for myself and for some teams I train. I love the workouts and the variability of the exercises. I love how I can also swap out exercises in exchange for other ones and they give me suggestions that fall within the same category. My teams also love it and I love being able to trust that they are doing technique correctly. With the amazing cues and visual aids I think it's safe to say there is nothing out there better than this and it definitely worth the price. Plus the employees at Volt are incredibly accommodating and work with you if you have any questions at all. I would write their customer service with five stars as well!.Version: 1.9
✓ NetballMy partner and I love this app as it caters to individual needs and abilities. Is there going to be netball training as a sport? Also, will there be Apple Watch compatibility?.Version: 4.3
✓ Best workout app and worth the moneyI was a regular user of another popular fitness app until I discovered VOLT. First of all, it's science based and designed for athletes - who most of us want to look like aesthetically anyway. It also gives you an adaptative workout that is pretty customizable with options, while staying sport specific. While I don't play a sport, I've always wanted a Rugby type of body so I chose the Rugby option and followed the workouts. Also, the primers, finishers etc are amazing. The mass builder ones are really challenging at the end of a workout. I do wish though the finishers and primers section were interactive tabs as opposed to essentially just a stationary picture with instructions. It's annoying trying to click on them and toggle through the different options back and forth. My only other complaint is that when the rest timer finishes there should be an option to have an audible beeping noise so that I'm aware the timer finished. Users shouldn't be expected to state at the app the entire duration of the rest period. But otherwise a phenomenal app and I really really loved the periodized and personalized approach this takes..Version: 2.7.14
✓ Amazing workouts with no planning!Coming from a former football player who’s trained at the collegiate and semi-professional level... I HIGHLY recommend this app!!! The way this app thinks for you and plans killer workouts is AWESOME! It’s like having a personal trainer for $10 a month which is NOTHING compared to what I used to charge my clients when I was a CPT! There are even sport specific training options that focus your workouts towards your own athletic goals! This app bridges the gap between where you are now and where you desire to be in your fitness journey... You won’t regret using Volt!.Version: 2.7.2
✓ Awesome App!I’ve been using the app for 2 months already and I’m loving following the program and its tips and exercises. However, all of a sudden I’ve been logged out and unable to login again despite my attempts to retrieve my password both via the app or website. I managed to contact the Volt team via email and twitter and I got a very quick response, which made me also very impressed. Keep it up with the good work!.Version: 2.7.9
✓ Updated reviewIt turns out Volt is much better than I realized. Originally I picked an “at home” workout track and was disappointed it was missing tons of common exercises like simple bench presses even though I told it in the equipment settings page that I have access to a bench and dumbbells. Support told me to switch to an “at gym” program and just remove most of the equipment I don’t have. Now it has all the exercises I’d expect and also is doing the “calibration” sets to learn my weight max’s. Id recommend volt tell people about all the limits for the “in home” programs before they pick one and have a comparison chart!!! Simple solution to make people less confused and frustrated..Version: 4.3
✓ The best workout app I have ever used. But...This app is honestly amazing. It manages to pick great workouts which match perfectly with my schedule and strength. There are some improvements which could be made though: - Dark mode (please) - Cannot type .5 numbers in some fields. (Annoying when doing 7.5kg and the app accepts it as 75kg) Apart from that all is good :).Version: 2.17.4
✓ QUESTIONDo you need to pay to use this app?.Version: 2.17.4
✓ Excellent tool for Athletes and anyone else looking for a full time training programThe Volt App is fantastic! As a National team member I've worked with a lot of different Gym programs and the Volt program is by far the easiest to use and effective program I've ever worked with. I love the detail the program offers, it tells you exactly what to do and how much of it. I also love the way the program adapts as you go, there's no need to chase up personal trainers trying to get renewed programs or figure out by how much you should increase your lifts, it's all done for you..Version: 2.7.2
✓ Definitely a 5 star appOn point, intelligent, customised , adaptive & flexible!.Version: 1.9
✓ App is ok but....Should say membership paid every 4 weeks not monthly. Also, timer being shown on lock screen for tests would be helpful.Version: 2.7.9
✓ Helpful!Thanks for creating this. Perfect for getting game ready for my soccer season. Please make an Apple Watch app to go with it. Would be even more awesome !.Version: 4.5
✓ Great app!I use this with my trainer - great stats and flexibility. I like the pre workout questions to gauge mood!.Version: 4.11
✓ 5 stars if...I would give you guys 5 stars if you made it available to download on my Apple Watch, see the sets, reps, and the movement, also timer on the watch it would just make it so much easier at the gym.Version: 2.15.1
✓ Good startGreat app. Perhaps a tweak by adding detailed nutritional plans and having a rest timer that can be set after the workout is completed. Keep up the great work Volt team!.Version: 2.7.10
✓ VoltThis app is by far great, the only issue I really have with it is it doesn’t allow you to use the decimal place when you are using cables to adjust your weight. But other then that I love the warmups it has and how it adjust accordingly to the weight we use and pushes you to the limit. If you could adapt the workout to really fit your needs like, after you have a long season and you put the areas you really wan to focus on and it creates a workout that is built around whatever you really want to build to make stronger that would be great..Version: 4.17.1
✓ The Real DealAs an international athlete who has worked with high level S&C coaches as well as having a masters degree in sports science myself, I have been thoroughly impressed with this app. Will it teach you how to use the gym and improve your technique? Probably not, nothing beats face to face, but in terms of having an exercise plan designed by industry professionals with a very handy interface for a cost effective price, it’s well worth the investment. Use instructors at the gym to help with your technique, and use this app to create your program as well as help you to remember exercises, reps and sets. Quality product..Version: 2.17.1
✓ Great AppThis is the best app. Yes it’s a paid workout plan but i’ve been using it regularly and in a short time i’ve noticed a large difference in my ability in sports, it really help train the certain muscles you need for the sport of your choice.Version: 4.12
✓ Best tailored workout app by farI have been using for a couple years after trying many others and this is the best workout app I’ve used. The way it adjusts to your training progress and has options for replacement lifts if your equipment changes is elite. I generally lift at home but when I have to use a public gym it makes it easy to adjust the workout accordingly. The progressions of workouts also has helped me make great gains and your dad has noticed. Only downside at all, and it’s not really bad because you can work around it, is some of the supersets are tough in a busy gym. Great app and worth every penny.Version: 5.2.0
✓ Presque parfaitIl manque juste un paramètre pour contrôler la durée de l’entraînement. Si non ce serait 5*!.Version: 2.15.0
✓ Best training app on the marketThis app is smarter than most PTs I see in the gym! It provides loads of advice on form and keeps workouts super interesting. Ever since I downloaded it I have not skipped one week of training because I have a lot more confidence in what I do. I feel challenged but also entertained and excited about how the workouts progress. Point that could be improved: - monitor body weight changes and provide adjusted training based on that -add an equally exciting stretching/cool down section to your workouts Otherwise very well done! I have already recommended this app to a few friends..Version: 2.10
✓ Need an AFL programGrouse app, should get an afl program going though..Version: 2.15.0
✓ Amazing workout applicationThis app is amazing. Since I’ve been training for college football I’ve been struggling to find the most optimal workout program for myself. I’ve been constantly changing my programs weekly and it was leading me nowhere. Upon discovering this app, I feel that I have finally found the perfect weight training program. I’ve listed some pros and cons of this app. Pros: *Up to one full year of specialized training program *From track athletes to football players to tennis this app offers programs for any type of athlete *offers mobility, stretching, warmup, injury prevention, and routines involved outside of just lifting weights such as speed training, agility/ladder work and plyometrics. *videos of every exercise to show you how to perform said exercise correctly. *adapts to your training style by modifying your routine every time you work out. *low price compared to having an actual trainer which could cost $50+ per session Cons: *the primers,finishers,warmups,ect exercises do not include videos of how to execute them and some may be difficult to interpret. *no notification sound for when rest time is up. Since some people like myself could get distracted in the gym. I feel the option of having this would be nice. *thats pretty much it. Great app! Highly recommend to anyone who’s interested in training like an athlete. The right way!.Version: 2.7.12
✓ Good but missing a couple crucial featuresUPDATE: Adding another star!! Great work Volt getting the beeps added to the timer as a way to hear when the timer is complete. This helps tremendously when working out and not having to keep checking the phone screen to know when that set is complete. I’m looking forward to adding the last star when Volt writes to my health app for health metric tracking. —————————- The Volt app has certainly delivered on its promise to bust up those plateaus and train you to get fit or get to that next level. BUT... it’s missing 2 key features that, together could get this app to a 5 star rating no problem. This has been fixed > 1. There’s no sound when using the timer. The lack of a ding makes working out and constantly watching the time very difficult. 2. There’s no Watch app. This means let its not prompting me on the time (see above) or that its not logging my exercise time so I can close my rings. BONUS POINTS: allow the app to read and write to the Apple Health app so when I lose/gain weight the AI can adjust its calculations. It can also log heart rate and recovery rate throughout the workout. This too could inform the AI on just how hard I’m working during a particular set..Version: 2.19.2
✓ Best in ClassI’ve trained for many years and have a number of full body and 2-day split programs in my arsenal. However, now in my 40’s, overtraining and knowing when / how to adjust weight was the bigger issue given my propensity to think I’m still in my 20’s and push too hard risking injury etc. In addition to Volt’s excellent overall program development, Cortex solves this problem completely. I’ve tried and subscribed to all the well known strength / conditioning apps, Volt is by far the most comprehensive from a training perspective. Couple of thoughts to make even more perfect: 1. A full body option for Strength & Size. Splits are great, but would be good to have Full Body available for periods when life gets busy and more flexibility is required for the week’s scheduling. 2. for home training, in equipment include ability to select dumbbell weights (incl. adjustable ranges) and, number of bars and plates by weight to help Cortex design based on available equipment more effectively. 3. Include jump rope in equipment for cardio option. 4. Perhaps a plate calculator for faster bar loading. (Not a high priority) Thanks for the excellent work guys!.Version: 4.2.1
✓ Best workout app I’ve usedIt’s like having a coach in your pocket. Set your goals, equipment and abilities, and the app guides you in each workout. Configures the right load for hypertrophy and strength without even needing to know what they mean. Exercises I’ve never tried before, but felt the effects the next day. I can use it in a gym or at home, and look forward to my workouts now..Version: 4.18.1
✓ Great App, just one minor suggestion..I have been using this app since my college athletics program introduced it to our team. Now, two years after graduating I am still using it every day because it is a great tool for staying motivated and have productive workouts. The only suggestion I have would be to add some sort of optional alert tone that could be turned on to indicated the end of each rest period. This way you wouldn’t have to constantly look at the phone to see how much rest time is remaining. Other than that, it is awesome! I am looking forward to using it many more years and can’t wait to see what other new features the Volt team decides to introduce!.Version: 2.7.10
✓ Recommendation was exactly what I was promisedThis took me a quick moment to get used to, but only because I was being recommended so many exercises for workouts I had never done before! Such a unique list! Even if your sport is not listed, I feel the app holds a certain consistency with your exercises that it makes it a worthy investment! Honestly the best part is knowing that if something is too strange to physically perform, complicated because it is unknown, or limited to you (machines or gear available at your gym/home), you can change specific exercises around to fit your style! In my opinion if you’re willing to invest in an app at all, I highly recommend this one, since it feels like having a personal trainer in your pocket. There’s always options for anyone willing to put the time and effort, because payoff is absolute ;).Version: 2.14.2
✓ Great data feedbackWorth it. Easy to adapt to the app.Version: 2.7.6
✓ Biggest Gains I’ve Ever Made are with this AppI’ve been with Volt since the early days of its inception. I wanted an app that gave me a baseball specific workout, and this app delivers that and more. The only sports-specific workout app I’ve found, for a fraction of what you’d pay a trainer for. Great customer service, frequent updates, and the interface is clean and easy to use. You can even sub out exercises for something within the same muscle group if you’re traveling and say, don’t have access to a gym. Between this and Whoop, I’ve got a training program built for me..Version: 4.12
✓ Great appEasy to follow.Version: 2.15.0
✓ UnbrokenGreat accountability app and the workouts are good variety. My favorite feature is the streak counter to make sure your keeping up with the training schedule. At time of writing I have just completed 222 in a streak passing week 52 (year) with 212 workouts. It’s just a silly number but it gets me to show up every time. My second favorite feature is Cortez which is like your workout guide, it sets the weight and reps. Can’t complain as I have not had an overtraining injury while using the app. The flip side is in the beginning of using the app for the first few months I wish it pushed harder. It just must need to do a bit of learning because after about 6 mos it did start pushing more. And a year later it’s more of a battle to keep up with the tonnage expectation. All that said in a year my body fat (male) has went from about 22-24% to 11-12%. I just started focusing on nutrition more in the past couple weeks but prior there was plenty of chocolate chip cookies and hot and ready passing through weekly. You can’t put train the fat but apparently you can put a pretty good dent in it. Just saying..Version: 4.20.0
✓ Best Workout App There IsI'm a baseball player, and if you play the sport, you know that strength is absolutely essential to the game. I searched for a year or more for workouts that could keep me motivated and in the gym. Since I've been using Volt, I'm addicted to lifting, and I look and feel 5x better. It's the most detailed app ever, complete with great primers for things like exercise form and shoulder health, as well as finishers for additional size gains and other great stuff. The also gives great advice for nutrition and hydration to help you be the best athlete you can be. Volt has been a complete life changer, and now I'm actually excited to go get stronger. And for only 10 bucks a month, I get all my workouts and nutrition and primers and everything in between. I would STRONGLY recommend to anyone..Version: 2.7.2
😕 Volt: Gym & Home Workout Plans Negative Reviews
