- 59.0LEGITIMACY SCORE
- 59.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 7 Minute Workout - Stay Fit? Description of 7 Minute Workout - Stay Fit 963 chars
Transform your body in just 7 minutes.
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout
- 7 Minute Workout - Stay Fit App User Reviews
- 7 Minute Workout - Stay Fit Pros
- 7 Minute Workout - Stay Fit Cons
- Is 7 Minute Workout - Stay Fit legit?
- Should I download 7 Minute Workout - Stay Fit?
- 7 Minute Workout - Stay Fit Screenshots
- Product details of 7 Minute Workout - Stay Fit
7 Minute Workout - Stay Fit App User Reviews
What do you think about 7 Minute Workout - Stay Fit app? Ask the appsupports.co community a question about 7 Minute Workout - Stay Fit!
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7 Minute Workout - Stay Fit Pros
The pros of the 7 Minute Workout - Stay Fit application were not found.
✓ 7 Minute Workout - Stay Fit Positive Reviews7 Minute Workout - Stay Fit Cons
The cons of the 7 Minute Workout - Stay Fit application were not found.
✗ 7 Minute Workout - Stay Fit Negative ReviewsIs 7 Minute Workout - Stay Fit legit?
✅ Yes. 7 Minute Workout - Stay Fit is legit, but not 100% legit to us. This conclusion was arrived at by running over 13 7 Minute Workout - Stay Fit user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 7 Minute Workout - Stay Fit is 59.0/100.
Is 7 Minute Workout - Stay Fit safe?
⚠ No. 7 Minute Workout - Stay Fit not seem very safe to us. This is based on our NLP analysis of over 13 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3/5. AppSupports Safety Score for 7 Minute Workout - Stay Fit is 59.5/100.
Should I download 7 Minute Workout - Stay Fit?
⚠ We are not sure!
7 Minute Workout - Stay Fit Screenshots
Product details of 7 Minute Workout - Stay Fit
- App Name:
- 7 Minute Workout - Stay Fit
- App Version:
- 22.0.1
- Developer:
- Stefan Roobol
- Legitimacy Score:
- 59.0/100
- Safety Score:
- 59.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 35.46 MB
- Price:
- Free
- Bundle Id:
- com.stefanroobol.sevenminuteworkout
- Relase Date:
- 30 October 2017, Monday
- Last Update:
- 10 November 2022, Thursday - 02:24
- Compatibility:
- IOS 13.0 or later
New workouts, fresh exercises, and the greatest 30-day challenges.
