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Six Pack in 30 Days - 6 Pack App User Positive Comments 2024
Six Pack in 30 Days - 6 Pack app received 179 positive comments and reviews by users. Can you share your positive thoughts about six pack in 30 days - 6 pack?
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Six Pack in 30 Days - 6 Pack for Positive User Reviews
✓ Good AppIt is a good app, I have paid for the year version. But after a refresh on my mobile, looks like I can’t get my subscription back. Is anyone able to help me?.Version: 1.6.1
✓ Love it but..I love it and it works but the exercise “kegel” is gross why put that on the app???.Version: 1.8.1
✓ LakakaThis helps me so much.Version: 1.9.2
✓ Best free App ever!I’m on my 4th day of doing 2 sets of same exercises, really made a difference. As long as you do the exercises properly you’ll feel the tightness of your core. Thank you and hats off to the one who created this App.💪🏼🤘🏼👍🏼😍😍.Version: 1.0.11
✓ Great app - especially for those that a newGreat app! Especially for those that are new t fitness and body building. I’ve been in able to get into a regular fitness routine and this app defiantly helps. Pushes you to the max though, be prepared to go from skinny to seeing your first muscles in a few weeks! Bought the year, well worth the discount too.Version: 1.6.1
✓ Excellent app!Truly no B.S. one of the best apps out there for losing weight or Toning up, I tried a few and hands down this is the only one I saw results with within the first 2 weeks.Version: 1.6.1
✓ Free trial - good ideaIf it wasn’t for the try before you buy I wouldn’t even have used this app. Good thing they did because I started to like this app now. I don’t believe in apps helping you with exercising but I’m changing my mind now. From a good set to reminders on exercising techniques while you’re doing them and reminders on how to breath.. try it if you’re lost on what exercises to do and just want a set it and done app. Very turnkey. Now I need to work on my diet part..Version: 1.14.0
✓ Great home fitness habit builderThanks for creating a no nonsense, easy to follow, 15-30 min daily exercise routines for the person who may not have time for the gym but still wants to prioritize fitness! I’ve done the first level and am trying the second. Doesn’t look like I have a six pack yet (didn’t finish within 30 days either) but I definitely feel stronger and more fit. Like the other reviewer said there’s a few unobtrusive ads and solid advice/prompts from the robot personal trainer. I will consider other free fitness apps by this developer..Version: 1.0.16
✓ Not workingI really loved it until today when it decided not to work anymore. Whenever I opened it, the app crashed. No update available, so I uninstalled (deleting all my data of course) and when I reinstalled, it did the same thing. It finally quit crashing after multiple attempts to open. I restored my purchase successfully, but now the discovery tab is blank..Version: 1.0.26
✓ Wow. Great App.Amazing user interface, and the variety of workouts is really good for all different skill levels..Version: 1.0.21
✓ EasyEasy to setup and has non-evasive ads.Version: 1.9.2
✓ KibaIt a realy good app for people who want to lose or to get abbs like me.Version: 1.15.2
✓ Thank you for helping meThis was the best app ever never expected it to do this to my body I’ll go tell my brother about this amazing app.Version: 1.13.4
✓ I WAS SO SKINNY FAT BUT AFTER THIS....Obviously I didn’t get ripped and all that and definitely not a six pack in 30 days but that doesn’t mean don’t try this out well first off all start in the kitchen and eat right, buy pre workout and protein shake I recommend c4 and islo protein well now do this but also do other workouts such as Chest,Back,Bicep,Tricep,Shoulder,Legs and more. I saw a lot of results from skinny fat to skinny with a little bit of fat and I’m 13 but now Im not stopping my journey until I’m there I will come back in a year (if I don’t forget).Version: 1.3.3
✓ AMAZINGI’ve used this app for almost a week now with my dad and sister and I can already feel abs forming 😂 I really enjoy this workout and it’s amazing how it’s free I would totally recommend..Version: 1.1.0
✓ Errors and Issues plus suggestionsI would like to start out, that I like this app. I’ve been using it since the beginning of this year and I have seen progress to my body. However, when I switched to premium, I unlocked more workouts and plans. Some of these plans can download, but others can’t. So I have that you guys fix this issue because I want to work on other parts of my body too, but the plans just don’t work. I would also suggest diet plans. Diet plans make it easier for people to track what they eat and how many calories they are consuming. For example, if someone does these workouts everyday, but they are not seeing results, it might be because they have a bad diet. So in conclusion, this app is great for workouts, but it has some issues and errors that could be resolved for a better experience and more..Version: 1.0.24
✓ Refund issueAlright I love the app it’s good for working out and all that but I wanted to cancel my subscription and once I did it still took out my money from my bank and has not issued a refund to my account yet which ngl really annoys me because I needa the money for other important things then the subscription which is why I canceled it so please issue my refund to my account because I still need that money and don’t want the subscription to this app.Version: 1.14.0
✓ Great but...Definitely have been seeing the changes and I do feel a lot fitter than I was before. This app has helped me to get more motivated and I really love it. However, there are a few things that annoy me just a little. One of these is the very inaccurate name of the app (I guess that varies for different people), another is the adverts (though there certainly aren’t that many compared with other apps), and the last is that the app has been crashing a lot recently. Of course this could just be caused by my phone but I just thought I’d bring your attention to it. All in all I can definitely recommend it..Version: 1.6.1
✓ Real good appReplay good app recommend it.Version: 1.8.0
✓ Ab workouts give resultsThis a good ab workout schedule. The consistency is the key. It will take a while to see results. As in general, a healthy diet must be followed to see the results with the exercises. I like these exercise schedules in app format since they keep track of the records and remind you to exercise!.Version: 1.11.1
✓ Good appSo I have been using this app for quite some time, I have done the intermediate one and am on the advanced right now. This is a perfect app to get in a good ab workout , first of all it gives you a plan which includes rest days and a variety of exercises that are based on you. And it also gives you instructions on how to do the workout and make sure your doing it properly. Only one thing I would ask to make it better , is add more exercises and another advanced section for when you finish advanced. Also another thing is maybe to have exercises just to do that aren’t in a plan. But yeah overall I love this app and use it everyday.Version: 1.0.22
✓ Awesome appThis will be my first review, ever! I have never thought enough about an app to take time to actually do a review. If you ever purchase an app it should be this one. Highly recommended!!! I am on day 75 and the results have been amazing, the other features in the app are awesome as well. It is well worth the money. This is a well done app that is easy to use and you get results if you put in the work. From beginner to advanced it has it all..Version: 1.3.1
✓ PersistenceAlthough I haven’t been honest to do the exercises daily, I could say this program is very helpful for me to get going at age 62. It is hard to stick to a routine but this program has helped me maintain my fitness ability at this age. Thank you for putting up a program that fits everyone. Truly this is not for beginners only but for everyone who wants to sweat out a little. In the end nothing is achieved without a little sweat. Right? Morie Alo retired Colonel USAF.Version: 1.11.3
✓ Marleys reviewIt’s easier to do laying down exercises and like 1 after laying down ones.Version: 1.14.0
✓ It works!I am a professional body builder I thought this app would be for fun and jokes but I have ended up on having this app for over 130 days it’s not much different than my usual workout but it will show results I have a 6 pack and v lines but if you are a beginner at this it will show massive results to all if you do it right on the break days I suggest that you just skip to the next day and ignor the break and you will get the dream abs you are looking for!.Version: 1.0.11
✓ Effective AbsI’m surprised by how much I enjoy this app and how it’s improved over time. The exercises are good, the video examples are clear, and the features are pretty strong. I like the challenges (e.g. how many push-ups can you do), which tracks records and are a nice augmentation to the daily routine. Features like streaks, daily calendar, calorie and weight tracking are common features in fitness apps, and all are here too. I’m using the free ad-supported version, and the devs do a good job of keeping the interstitials to reasonable spots (none during a workout that I’ve seen, which would be an auto-delete), and banner ads are relatively unobtrusive. Overall this seems like an app made by people who care, and I appreciate it. I recommend this for someone of any fitness level wanting to incorporate good core workouts into a daily routine..Version: 1.13.3
✓ It’s great!!If you struggle to get a daily routine to excessive I think this is great because it motivates you to excersize it even tells you what you need to do and it has a feature to track your steps through your Apple Watch and also motivates you to drink more water..Version: 1.8.5
✓ Great appOf all the other apps I tried regardless of the trials they came with, this is the best of all of em.Version: 1.0.11
✓ Happy so farI’m on day 26 of the beginner ab workout. I feel stronger and can notice firmness and some outline. The things I like is it’s engaging, provides pointers, and isn’t so crazy that I burn out on it. People in my family noticed I look stronger. I’ve been in shape before from soccer and coast guard but 25lbs over my desired weight now. I’m looking forward to finishing this challenge and starting the advanced program and hopefully I’ll be looking good. I also want to do the plank challenge. The music is good and I’d recommend it if you’re ok with a gradual approach to looking stronger..Version: 1.0.22
✓ I’m 12 days in and I love it!This app really makes you feel motivated! I have been getting up early to get a workout in because you can see results quickly..Version: 1.0.21
✓ Excellent appI’m 14, and struggled with my body, I always felt skinny and weak, but I struggled to motivate myself to regularly excercise. However, this app was very effective in getting me up early and working out, is very motivational during the workout, it pushes me (which is great) and I saw and felt improvements not long after I started (5-10 days). All in all, it’s a really great app, and I would highly recommend downloading it :).Version: 1.0.22
✓ GoodBasically got this around 2 weeks ago like the features in it like the speaker/person and it tracks your progress Also like the levels.Version: 1.0.3
✓ Great experience so farAwesome app! No “buy premium to get our best work out plans.” crap. (This is going to sound like I am working for the creators or something) I actually have used this app for a week and am truly already seeing results. I am going to keep using this app. I am doing both the beginner and intermediate levels at the same time. After I finish both of those in the 23 days, I’m going to start on the expert level. No weights needed. Also if y’all are wanting even more look at the other apps they offer. Totally free. As usual though in order to have a free app you have to deal with ads. I promise this app only shows adds in between screen changes. No other times. It pauses if you have a phone call and all. Work outs only take about 15 minutes to do. You’ll feel it when you get done..Version: 1.0.11
✓ Lost weightI have lost 1.9 kg in a week, it’s the best app I have ever used I can feel the workout on my body after each exercise and I have only been doing it for a week.Version: 1.0.6
✓ GreatReally like it! Just did 1 day and already noticed difference!.Version: 1.11.3
✓ Late starterI’m 58 with a middle spreading the wrong way. My son recommended this app, and I have to say, I’m enjoying every session. After the first week I felt the difference with more movement and feeling more invigorated as each session past. Download and get going😃😃.Version: 1.0.24
✓ So far so goodThis is a very nice app I just finished the 3rd day of training hope I’ll do well.Version: 1.1.0
✓ Best free app with purchase optionsComing from a guy who was 300 lbs and trying all different methods and apps to get in shape this is the best core app I found to date: the routines start of east which is good for beginners with less core strength and with the fat burning exercises and the abs building separate no matter what lever you’re at there’s a place for you to start and for free. I used the app in the past and it worked for me I had never had abs in my life. Also saying that after getting in shape I once again fell out of shape, no other app has given me the same results without first having to pay or sign up. I have come back to this app because it’s gets results. I’m only on day 5 and already see the definition returning. I have yet to try the nutrition planner or the paid trainer which is something I will be doing in the future to stay in shape this time. For anyone reading this who thinks this is a paid review from the app look me up on ig and fb you can find before a and after on both. I am a real person with real results! Thank you for the great app!!!.Version: 1.10.4
✓ Best app for a fitness workoutI am 2 days in and I am loving this app it tells you what the exercise does and like I said I am 2 days in and I can’t tell the results however in 30 days I would imagine me having abs and I think it will this app should be 5 star rated whoever the creator is he is really not selfish I am proud of myself for doing the daily exercises.Version: 1.0.20
✓ BrilliantI have a lot of injuries and pain the medication and my inability at the time to move much caused obsessive weight ! With this I can do what I can choose to not do what I cannot manage but for examples star jumps I can’t do because of my knees so I squat on the edge oh my chair and do my arms ! I can do this from the comfort of my own home no one judging but me ! No need for fancy outfits! It’s brilliant ! With the pain killers and these I can do a bit ! Well done who ever created this app! I wish I had found this when I was more able bodied 🙌🏽.Version: 1.13.0
✓ Best six pack appThis six pack app motivated me a lot.Version: 1.15.2
✓ Really goodThe videos are great motivation. Just keeps pushing you !!.Version: 1.11.1
✓ It is so goodIt is so good I really recommend it because it works on any phone it gives u challenges food recommendations and even types of workouts on what u want to work on the most. It truly changed my life and u should definitely get the app but if u choose not to get it u are missing out.Version: 1.13.0
✓ Great appLove the workouts will definitely recommend it.Version: 1.9.2
✓ Absolutely love this appFirst off, I never write reviews. Ever. But I had to for this app. I’ve always been somewhat athletic but now that I’m older this app helped me eliminate belly fat and I’m starting to look lean again! I’m almost 30, and even though I played college soccer for MSU, this is the first time I can say I have a sick pack. Granted, I started on the intermediate, completed it, and did the expert after but after 60 days I love the way I look. Highly recommend!.Version: 1.12.0
✓ Its amazingI’ve only been using the app for like a week and i know its too soon to jump to conclusions but these little workouts for me a beginner are good they make me hurt a little and i love it of course im soar every day but im sure if i continue and get to the level 3 workouts ill have a six pack next year for sure i havent seen any changes in my body to be honest but its because i just started and i eat so unhealthy but im sure if i eat more healthy ill see changes at least at the end of this month. Besides not seeing any changes i feel incredible its only like 10 mins of a workout but it really makes u feel the pain and the next day i feel different like my abs stay hard and i stay soar and ik it might sound weird but i love that feeling because you know your not doing your workouts for no reason your body is getting stronger😊 im in love with the app and ill let you know by the end of this month if i start seeing my abs form.Version: 1.0.17
✓ Is good manGood man.Version: 1.0.15
✓ New version is trashI first started using the app in June 2023. When I got a new phone, and reinstalled the app seems completely different than what it used to be. I miss the old version, everything cost money now and this was my regular everyday workout. Please revert back! I appreciate you for the message, I don’t have the old phone anymore though, so I don’t think I can recover my progress or the old app but it’s fine. Thank you for responding, this was a great app while it lasted..Version: 1.15.2
✓ Amazing! and....This app is amazing! It has levels for everyone from complete beginner to advanced! The overall best thing about this app is the updates! They continually update the app and the best part is they are not just the little bug fixes, but awesome changes! The last update added a fricking personal trainer that tells you ways to do the exercises best and ways to make them more challenging! Definite 5 star and highly recommended!.Version: 1.1.0
✓ Great!I use it at home and we use it at work. I’ve tried the different levels and love the progression!.Version: 1.7.0
✓ Such A Great appI have been using this app for a while, a couple of months actually, and its been an amazing experience being able to do these workouts! They are so creative and enjoyable to take part in, so I would love to take this time to thank the team that invented this app, truly Thank you!.Version: 1.14.0
✓ Freaken awesomenessI am only at day 6 as a beginner and I can feel my ab muscles getting worked on and building strength! I keep checkin to see if my six pack is there lol but not yet but this gave me the motivation to live a healthier and happier life!! Thank you so much😍👍👍.Version: 1.0.11
✓ Best app must use!I am currently 13, so I weigh 140 Lb and have a body fat of 35%, also I am only 5 foot 4. So I thought why not try this app because my brother used it and got shredded. They wanted you to put you weight, height and other stuff. The reason is so they can get the best program for you to get the greatest outcome of how you look. All of this was extremely useful, I am truly thankful for this app. In fact I had a fine six pack before 30 days! So 5 STARS!.Version: 1.10.2
✓ Great!Great! 10 days in and I see my six pack thanx.Version: 1.0.11
✓ Amazing app!Two days in and I’m starting to lose weight.Version: 1.14.0
✓ Warning - Hot Stuff! Abs Under ConstructionI started this app 30 days ago on the six pack challenge and the results have been phenomenal. I really wish I could send you guys my results! It is amazing and I can’t wait to show off my six pack to my friends.Version: 1.0.21
✓ Fantastic Program and excellent movement selectionI have been using this app since 2018. I loved it then and still do. It’s instructions are clear and concise, the movements are well thought-out and have a looping demonstration video that plays for each movement in the workout. The only suggestion I’d give is it would be nice if right before starting the workout it informed you that you’ll need a dumbell or some other specific accessory for one or more of the movements. I can’t tell you how many times I’ve forgotten to look at the movement list and then, halfway through, I get to a movement that calls for a free weight and I have to get up and run to get the weight, hopefully before the rest timer is up..Version: 1.11.2
✓ 2 packI got a 2 pack in a about 4 months from doing this, I would say it’s the best fitness app that the App Store has got. Everyone who is looking at the review you should get this, I really recommend this a lot.Version: 1.11.2
✓ Great app!I started using 30 days looking to be in better shape and get a six-pack and this app really helped me achieve it! The amount of effort that is put into the user experience is wonderful! The motivational quotes and the 3D/video guides really bring it all together to make a wonderful workout app!.Version: 1.11.3
✓ Must have app for anyone serious about real changeIf you are serious about your body and you want real results, you should download this app..Version: 1.14.0
✓ It’s amazingThis is very good and matches your ability and keeps track of your progress. Well and it’s completely free.Version: 1.11.2
✓ Great 15 minute workoutI love this app! It’s just 15 minutes on average but it really does target the abdominals big style! There’s also some lovely additions to the app as well where you can log other metrics, or not, as you choose. I rarely review apps as life is just too busy but these guys deserved it. X.Version: 1.12.0
✓ EverythingJust Amazing 🙂.Version: 1.11.0
✓ 3 Years experienceIt’s my experience from last 3 years of using this application time to time whenever i feel my core weak i use this.Version: 1.12.0
✓ Good workout intensityIf you think you are going to have abs in 30 days, you are wrong, but i can assure you that does workout are going to get you there. I hit a set of work out two times a day and feel great. Didn’t regret installing this app..Version: 1.11.3
✓ Great optionI have been wanting to get in better shape but didn’t have the finances to pay for a trainer or gym membership. This app has been fantastic. I’m doing the intermediate workout. Though I haven’t noticed weight loss, with under fifteen minutes a day, I have noticed toning of muscle. Especially on my arms. I just started tracking waist and other measurements so I’m excited to potentially see improvements there as well. I am using this to build commitment to working out. Would recommend for all the people who want to see if they’re committed to working out, those on a budget, and those short on time. It’s great!.Version: 1.0.24
✓ This app is amazingThis app is great it even has suggestions on what you should eat and can even check your heart rate which honestly shocked the only bad thing isn’t even about the app the food diet thing I can’t really do for only being a teen who can barely afford food such as high quality stakes and all the other stuff but that’s not about the app so 5/5 stars.Version: 1.14.0
✓ WoahI did this app and you get results ezpz.Version: 1.0.11
✓ The most effective workouts!!I have been using this app for more than two years now. I started with a weight of 190lbs and a waist size of 35. After using this app and the exercises from this app, I am now at 152lbs and with a waist size of 31-32. The workouts from six pack abs are very effective if you want to get rid of the belly fat and build a strong core. I did not want sixpack abs but for the past one year or so, this app is helping me to maintain my weight and waist size. Not to forget, a strong core which helps me keeping myself always on my toes. I highly recommend this app for anyone who want to get rid of excessive belly fat and of course this app is surely for you if want to see yourself with six packs..Version: 1.12.1
✓ Congratulations to the creatorsIt was always my dream to be really strong and this app did it I don’t know the game creator but I bet he has help a lot of people stop getting bullied all I can say is wow this creator deserve so much respect props to the creator or creators 👌💪🏻👍.Version: 1.10.0
✓ Best app I've used aside from the 30 day challenge appI love this app, it tells me what I need to do which is very important to me and it also counts the time with calories which I didn't know this app did. It's pretty well made seeing that it's free. It works for me and I've so far seen results, they are slow but you will get the desired outcome if you work hard enough for it. I also think you should skip the rest period on like day 4 and day 8 where it shows the coffee cup. Yeah your muscles need a brake but still, and also do all three of the workouts in the day, the weight loss one, the rock hard abs one and six pack abs one. I know this was a long review but it helps!.Version: 1.0.6
✓ Love it!Hard but each session is short. I noticed I was improving in day five. I also notice a huge difference in my tummy!.Version: 1.0.11
✓ It is goodIt helps me lose weight a lot it’s the best go and try it ❤️❤️.Version: 1.11.2
✓ Best app everHonestly a life changer. Using this app finally helped me to see results like huge changes. In just a week I started seeing results which kept me motivated to keep pushing. 100% would recommend to anyone..Version: 1.0.21
✓ Really helpfulIm trans and 16 so to help deal with my body image my therapist said to work out (im 5’7 Skinny af.) This is really good for working out, i recommend starting from losing belly fat, then progress after each month! i don’t have like ABS but you can tell and see. Im happy about the way my arms turned out because of this. Good luck!!!.Version: 1.3.1
✓ This app is perfectI normally don't write reviews but this app is amazing. For starters to access the main part there is no bs. No credit card or long processes to access the six pack training. It has levels for beginners and a little more advance. Thanks for the developers that made this ab experience possible. The only flaw is that it can be misleading and some people may think you can achieve abs in 30 days. Also it doesn't specify that you wont be available to see your abs without a low enough body fat. But these are minor issues not relevant to the app design or how it functions. Biggest complement is that this app doesn't force you through pain-full ads to access any features..Version: 1.0.21
✓ Good appEasy to follow, for beginners it’s got easy workouts to start off with then as you progress they get harder which is good. But I have been skipping the rest days and using weights for most workouts as I am not a beginner..Version: 1.0.11
✓ Impressive!!!!So far been doing this for 5 days now and can already feel stronger, with lactacid aches but that just means it’s working right!!? Lol!! Day 6 I’m about to start and can’t wait... shame I can’t put before and after pics up on here. But feeling better in myself already ☺️.Version: 1.0.10
✓ Very good aapEach and every exercise is very effective. Motivation during exercise can push you to beyond your limit.Version: 1.11.3
✓ OluBeautiful experience here and the concept and training are really worth trying….Version: 1.11.3
✓ It’s AmazingThis app is good for beginners just like me , it has different techniques which is used for different part of your bodies, it shows you how to do it and how to breathe calmly, it also has motivational quotes in the work out , this app is helpful , but I could guarantee you that you will not get abs in 30 days, but that’s not the point this app helps you start off and then you could be comfortable exercising ..Version: 1.12.1
✓ Actually works!I got to see my six pack in 9 days! One of the best apps ever!.Version: 1.12.0
✓ This is so AmazingI love his app it have to be the best ab trainer out there. There is something better then this. I tried YouTube it it was timed this you can rest for longer if you need to and if you don’t like any of the exercises you don’t have to do them. LOVE THIS APP SO MUCH..Version: 1.5.0
✓ Great to get motivatedI’ve done the first level and nearly half way through second. It takes about a month to see results and it really has made a difference! A good diet and other activity is needed to burn belly fat to see the muscle you’re toning. But it’s very motivational and easy to fit in on a daily basis with a 3 days on one off system to let the muscles rest. Great app! Recommended 😁.Version: 1.0.7
✓ WThis app is getting me so jacked.Version: 1.12.1
✓ Time of abbsWith in a week I could already see the abbs appearing..Version: 1.14.0
✓ GreatSuper helpful I’m only 20 days in and I already see results.Version: 1.11.0
✓ Best app everThis is the best app I got 2 pack in one week and in 2 more weeks I’ll get fully 6 pack I love this app.Version: 1.0.20
✓ LitThis app is amazing. I started with the rock hard abs, 12 days later it was so much stronger. After the rock hard abs I’m going for the six pack one. 💪💪💪😁.Version: 1.0.11
✓ Visible ChangesI have been using this app for a couple of years now. After the first 30 days at the beginner level i saw very visible changes in the soap of my mid section. I was still 30 pounds over weight but my ab muscles were holding a nice form. After finishing the 30 days of advanced level i didn’t have a six pack, but i had lost a ton of weight and had a very nicely shaped abdomen. It may not have given me a six pack in 30 days, but it definitely works!.Version: 1.11.2
✓ Good absI see results alreadyEven though I didn’t finish is 20 days.Version: 1.9.1
✓ Best workout appThis is the best work out app i’ve used. for some good ones you need to buy a plan but this app doesn’t require any purchases. i’ve tried to work out in the past with other apps and i couldn’t commit to them but this app is different. i’m using the easiest level which works to burn belly fat which is my main issue. i’ve only used this app for a week and i’m already noticing progress. each work out slowly gets easier. the first time i did a 30 second plank i almost collapsed. i just finished a work out and there was hardly any issue. there’s hardly any pain the next day because while i push myself, i don’t push it too far. i highly recommend this app for anyone trying to get in better shape, no matter how inexperienced you are in working out.Version: 1.0.15
✓ AMAZINGI’ve only just started using the app and in 2 days I’ve almost doubled how many sit ups I can do.Version: 1.0.6
✓ This is it!There are hundreds of different videos and programs and supplements and I’ve tried most of them. But the simplicity of this app makes it really easy to follow and has all the workouts anyone would need to get in great shape in 90 days! My only suggestion to the creators of this app would be to create a 90 day calendar and say exactly which videos (other than the abs videos) should be done on each day. Other than that, it’s perfect!.Version: 1.11.2
✓ Best app!This is like the best app I have ever seen, it tells you everything you need to know about the workout. I really recommend downloading it.Version: 1.0.20
✓ Daily work outYour doing great I love these workouts keep this up.Version: 1.10.3
✓ Good app so farI’m a teenager and I was extremely frail and have a condition where my wrist lining is half decayed, I’ve never been able to do exercises like push ups, burpees, ect. Because my wrists physically can’t hold my weight, I’ve installed this app 3 days ago and already been introduced to a bunch of new exercises. The reason why this is 4 star is because I’ve not completed it yet, I will give it 5 when I have.Version: 1.6.1
✓ WORKS SO GREATI downloaded this app spectacle to see if it would work and in a matter of 30 days I had amazing results. Couldn’t be happier!.Version: 1.12.0
✓ This really works!You really stay active while doing these And the amount of customization is unbelievable one of the best apps I've used..Version: 1.13.3
✓ Just get.I’m going to be honest. This app looks like the other weight loss apps but it’s not. Whenever I need to lose weight fast I open this app again and do the work outs for a month. It has a set goal in place so I know all I have to make it to is a month then I usually rest and go back to it when I feel like it. Yeah it cost money now but I will pay every time because I know it works..Version: 1.10.4
✓ Best workout app everYou give the best workouts ever.Version: 1.3.1
✓ Thanks for a Good Start!So I’m younger and have really struggled with my body a lot. From going on sugar-free diets (which never works because I’m cravings are just too bad) to going on runs everyday nothing ever worked. So finally I’ve found something that looks hopeful and I am SERIOUSLY praying that there will be no change in the way the industry is making the app because it’s almost perfect. Yes, I said almost. There is quite a few bugs. To begin with whenever I open my daily exercise there is always something that goes wrong. Half of the time I’m logged out of I’m account the other half it says cannot bring up exercise do it later. So those are very annoying but they can be fixed so I’m glad that this team of people have provided an effective and trustworthy app to help people feel more confident in their bodies..Version: 1.11.3
✓ A good startI have been working out every day for the past 3 months. I wanted to see if I saw any dramatic changes from using this app every day. I did the intermediate stage for 30 days and did not see major changes. The ab workout is meant for someone who doesn’t have access to things like a pull up bar or free weights. I was rarely sore from it, but then again maybe I should have done the harder level. For someone who is looking for a 10-20 minute workout at home this is a good app, but if you’re looking for a six pack I think other exercises need to be included such as ab wheels, leg raises, plank ups and others. I also did not exactly understand the stretching at the end, it was such a short period of stretching that it does little to nothing. Overall, the app is good in the sense that it motivates the individual to workout every day and follow a plan that does not require a gym. Sadly, I do not see it though as a solution to getting a six pack..Version: 1.0.17
✓ Almost Perfect!!I really love this app! I am a dancer and unfortunately during quarantine I started to gain some belly fat. I downloaded this app 3 days in and almost back to normal! One problem though. At the beginning I had to answer some questions about my preferences to create a workout plan but wanted to change it but can’t. Other than that, great app, don’t even need premium and definitely recommend!.Version: 1.0.26
✓ Great app and easy to follow and great supportI tried a few and this was so easy to follow and seeing results already. I had a slight technical problem and got quick response so overall really happy and happy to recommend..Version: 1.8.5
✓ GoodGreat to use, simple exercises to work with.Version: 1.9.2
✓ Amazing, FantasticWow, wow, wow I don’t even know where to start this app has truly changed my life you can set alarms on a calendar inside the app so that you get a notification whenever it’s time to do your work out i Love that if a exercise is too hard you can change it for an easier one Im currently on the free on but will definitely move on to the premier very soon I highly recommend this app you can choose when you workout whever it’s ever day or even once a week it will make a plan for you to lose the amount of wait you want Best wishes x.Version: 1.11.3
✓ It’s goodI see six pack!.Version: 1.15.2
✓ ⭐⭐⭐⭐⭐⭐⭐⭐⭐Good app got six pack But need info about what u should eat.Version: 1.10.3
✓ Six packGot the app a while ago. Finally started using it to locate my old six pack. Found them hiding behind my belly thanks to this app. I did the month long daily abs routine and the results are great. The inspirational quotes are nice but once I am into the routine I rarely read them. For the other couch potatoes out there this is good app to use. With the mode I use it went from gradual to intense by the end. If you do it along with the schedule you will see the results..Version: 1.11.2
✓ Oldstar123The app is great but take away buying the premium please can we go back to the old app were you didn’t need premium please I really wanna work out and not have the buying the premium so please please please take away the premium.Version: 1.3.0
✓ 30 days of ab workoutI recently tried the Six Pack in 30 Days program and I'm very pleased with the results. The program provides an easy-to-follow diet and exercise plan that allowed me to quickly and effectively build a strong core. The program also includes helpful instructional videos that show you how to do each exercise properly. After completing the program, I feel stronger and more confident in my body. Highly recommend for anyone looking to get in shape quickly!.Version: 1.14.0
✓ I am glad with that ☺️The best app if you want lose stomach fat and got abs💪☺️ It’s amazing.Version: 1.0.17
✓ Very good appI should admit that people should recommend that people who need to of lose weight should get this app. I'm nine years old and I already got hard muscles. So get this app today and start exercising.Version: 1.14.0
✓ Michael lVery easy to follow with simple professional video showing you how slow exercises should be. Very very good..Version: 1.5.1
✓ It workedIt all worked perfectly and I got good results.Version: 1.0.15
✓ Great ab workoutThis is a nice little ab workout app that I’ve been using for free for a few months. I opened it one day and it wouldn’t let me use the free version, and was charging $40 a year. I have other subscriptions that include abs so I didn’t want to add that expense and stopped using it. I don’t know if it was a glitch, but it seems to be working again. I’m fine with the ads and I’m happy to be able to use the app again..Version: 1.8.3
✓ Worth itBest app for abs.Version: 1.7.0
✓ Great Ab RoutinesThis app works if you are disciplined and stick to the plan. Modify as needed but you will see results. I have had this app for a couple years now and I go through the 30 day plan a few times a year to keep the core tight. It used to be free but the developers are getting greedy. Make a free version with ads, you’re helping a lot of people and I would hate to see people look elsewhere..Version: 1.8.1
✓ Great Core workoutLove this App and use it 4-5 times a week. Great results and a stronger core..Version: 1.11.0
✓ Outstanding resultsI was very skeptical at first about using this app because I was thinking there’s no way I can possibly get abs in just one month and i know it’s gonna be different for everyone but I started this app at 146 pounds and since using this app I have lost 7 pounds in less than a month. I didn’t even have to change my diet up that much and I can really see and feel the difference I’m a whole lot more energetic and trust me I don’t usually make reviews but this is something that’s really changed my appearance and I am happy with my results I’m going to keep using this app it’s definitely unisex because I’m a female using this app..Version: 1.0.11
✓ This app was awesomeThis was a very good app and helped with my fitness and helped me become stronger. I really like this app. This app was awesome..Version: 1.14.0
✓ It works!This app is so useful if you are wanting to lose body fat. I used to have my stomach sticking out but now it’s gone plus I have a six pack.Version: 1.10.4
✓ IT WORKS!!I literally can’t even put into words how great this is. It’s free, it’s helpful and it isn’t difficult to do. The workouts start of easy and get harder. But once it’s done for a while all of it is done with ease. It’s so good honestly.Version: 1.1.0
✓ Good AppI have been working out again thanks to this app it’s pretty good and has good exercises..Version: 1.0.11
✓ Best Ab workout app available!Just all round is perfect for people looking to train stomach no matter your level of experience. Demonstrations, easy to navigate and not confusing at all. Very user friendly highly recommend..Version: 1.6.1
✓ Fit, Fit and Away!!Keeps you fit all day, everyday..Version: 1.0.11
✓ LOVE THR APP!! BUT PLZ STOP WITH THE MONEY! DON'T MAKE EVERYTHING COST MONEY PLZZ!!I love ur app alot but i think you should lower down the prices. Maybe make like a Pro version with all these plans and workouts but just harder cost money or something plz. But anyway, keep it up with the awesome app..Version: 1.12.0
✓ Incredible app.Currently helping my father to lose weight with it as he is 15kg overweight and I must say, this single app has gotten his motivation level over the sky and he’s following his diet (he’s a natural eater, he can’t resist food so this is very rare of him) Great app. Thank you for making this, 10/10 would recommend..Version: 1.0.11
✓ AmazingI have only had the app a few days and I already love how it works perfect for those who want a fast and effective workout can’t wait to see the big results as I feel I’m already improving.Version: 1.0.11
✓ Great app! HIGHLY RECOMMENDThis app is great. The excersizes really seem like they were planned by someone who knows what they are doing. It gives very helpful tips to help you stay injury free, and has rest days for your muscles to rest. Each day is different and a little bit harder. There are a few different levels, so you can do this if you are just starting, or already a pro. No workouts require equipment but you can add dumbells, bands, etc. if you want. There is some stretching but I would recommend doing a little bit more on your own. I use this developer’s leg/butt, arm, and ab app. Plus it’s free! Very useful and I would highly recommend..Version: 1.0.8
✓ Brilliant!I always struggled, first with my weight and then not being able to get my abs to show. However, this app really worked well at first reducing belly fat and getting my abs to show through. I definitely recommend it to anyone who wants to get rid of fat or just make their six pack pop!.Version: 1.0.10
✓ Recommend downloadingI don’t know if this app is well known or not but it is a great app and in just 12 days I already started developing abs all though it may take longer for other people depending on body fat percentage. I recommend using this as it is also a lot more simple and user friendly than most workout apps..Version: 1.0.10
✓ Great app, worth the money!Really good app, I’m not a gym person but this app makes it really easy to workout anywhere with such a wide variety of exercises. I started to see results by the end of the 30days. Highly recommend! 💪🏽💯.Version: 1.0.22
✓ Amazing!I started and I thought it was quite easy some days but then quite arduous on other days. Then when I had finished the 30 day six pack, the application had helped me to reach the goal of getting a six pack. Thank you!.Version: 1.9.2
✓ DeterminedI’m on a journey to regain my younger self back. My health, energy, and ofcourse my old six pack. I know it’s in there. This daily routine has given me the hope and motivation to achieve an important step in my journey. The workouts are tough yet reasonable and more importantly they yield real results. I’m only on day 17 of the beginner level yet my core already feels stronger and I’m down an inch or 2 around the waist. This program rocks and I’m now encouraged to complete all three levels!!.Version: 1.15.2
✓ This works unless you’re morbidly obese!!!I’m only on day 21 and I’m seeing that my abs are much more formed and I’m forming more definition. I’m around 5’9 and 172.8 pounds when starting. With my physique already buff but not cut. So with the work of this app it is working my body to be the best it can be! Now I’m 5’10 and 161.2 and looking more cut in general. I would 100% recommend. Just make sure you do the workouts 100% correct to see full results..Version: 1.9.2
✓ AmazingI’ve been using this app for ten days, and I went from having a flabby gut to rock hard already, while I haven’t got the full 6 abs visible, a two pack is already emerging, and I have finally got a toned stomach. This app really works, ten out of ten!!.Version: 1.5.0
✓ Great work outVery straight forward and interactive. I work in the landscaping business so physical Fitness is very important to me. Thank you.Version: 1.14.0
✓ It’s GreatBeen using the app for a long time and it’s great..Version: 1.2.0
✓ Good AppGreat app. The workouts are solid and paced well. I only have two issues. 1. Why does the 3 second count down go away after a few workouts? 2. I know my body fat or BMI. This one size fits all scale is very old school. My body fat percentage is about 13% and this BMI has me at like 27ish. I should be able to put my known measurements in and track them. My two issues are not even close to a big deal. I’ve had this app for months and all the workouts are solid with enough variation to keep your abs guessing..Version: 1.0.11
✓ GreatGot abs in 30 days and core got lots stronger. Used other apps but this one worked the best.Version: 1.10.4
✓ ChazzaIt’s actually a good app for a werk out and got rid of my fat in only 4 week’s.Version: 1.6.1
✓ BEST APP EVER! SO MOTIVATING!!!Want to drop about like 10lbs or more!!! With this app its a dream come true! I have a crush and i want to look fit! This app plus a good diet plus activity outside is UNBELIEVABLE! I LOVE THIS APP! Without it, i would he T the store buying candy and chips and sitting on the couch watching Disenchantment! Its my 3rd day and you get resting days too! But yeah its day three for me and I'm already impressed with my results! The only thing you really have to do is NEVER GIVE UP! I GAVE UP LAST YEAR AND REGRETTED IT SO BADLY! PLEASE DO NOT GIVE UP KEEP TRYING!!! Then you will be crying over how good you will look! DOWNLOAD THIS APP RIGHT NOW!!!!!!!!!!!!!.Version: 1.4.0
✓ Go Back to the Old UII use this app regularly, content is still good and useful, but the new update made negative progress. Voice cueing is now off (the countdown does not match the actual time, which is off-putting), the “schedule my next workout” screen after you finish has no “skip” option, and the calendar of progress which was a nice motivator is now buried in a different sub menu instead of being split-screen after the workout. Go back to the UI before this last push (.20)..Version: 1.0.20
✓ Pretty goodPretty good but doesn’t seem to work I’ve bean doing for a month and no six pack but good workout.Version: 1.14.0
✓ LazinessI used to be so lazy and unfit but trying this app help me out alot my motivation was to be like my dad zyzz bruh now im hitting the gym 24/7 Getting gains.Version: 1.8.1
✓ NiceJust started love it already.Version: 1.15.2
✓ Exercises that works!I am so happy with the app. I get to enjoy it together with my 7-year old son..Version: 1.12.1
✓ Best workout appBest.Version: 1.12.1
✓ HeyThis app is one of the best app I have ever try at first I thought the app didn’t work and is all fake but in a few days I saw progress and it really is working and really happy that it actually works and Is really good I’m getting abs I already have a 4pack in a few days probably gonna get a 6pack the exercise are kinda hard but i can do them I’m 14 I weight 125 pounds and I’m get in shape really fast I’m in a beginner or every experience but I’m in the middle i have some experience but all i can from my pov that this app really works for me and to others really recommend to anyone who is trying to lose weight or trying to get in shape well that’s pretty much everything bye.Version: 1.8.1
✓ Great appI have had this app for 3 days now and it is amazing at getting me motivated to exercise. I would highly recommend this app especially to people around my age (14). I know I have only had it for 3 days but I’m already starting to see results! Amazing..Version: 1.10.1
✓ Great to use for a challengeI was using this on advanced so I could get even better results and yes the more effort u put in it and the proper diet along gets you amazing results. This app is amazing to use and I recommend making it harder for u by increasing the amount of reps..Version: 1.0.11
✓ Great for beginners, intermediates, and experts!Don’t be intimidated by the app icon! If you’re new to ab workouts (ie basically never done them before), you’re completely fine with this app! It does a great job easing you into it. If you are not new to ab workouts, this app is also great! Really good exercises that target your core and make your abs hurt (in a good way). Beyond the abs workouts though, their other exercises are terrific! My arms are way more defined and i am definitely stronger than I was when I started! Been using this app for over 3 months, I recommend paying the monthly fee.Version: 1.2.0
✓ Phenomenal appGives you a 30 day workout based on what your looking for with easier and harder levels. It’s give video demonstrations on how to do every exercise and even gives you pointers on what is commonly done wrong in the exercises. This probably wouldn’t replace an actual trainer, but it’s the next best thing as it takes under a half hour everyday. Two words to describe this app: quick and effective. I would definitely recommend..Version: 1.0.5
✓ The best workout app ever madeThis is the best workout app because the other ones don’t show you what to do they just tell you what to do and just assume that you know it but this one shows you all the angles of what your supposed to do.Version: 1.12.1
✓ OutstandingI’ve seen notable changes to my body shape over the last month from using this program coupled with changes to diet.Version: 1.15.2
✓ Great appThank you devs for trying to fix the problem I had. I didn’t expect you to reply. I am very happy with your actions and the app is great, regardless of this glitch. I have used it w/out probs for 6mo and I got abs for days now. Ty.Version: 1.8.4
✓ Free For New People Life HackThis app is totally free to beginners all you will need is a credit/debit card with no money on it or you can use it with money but you will have to cancel the subscription so then you Subscribe. Once you have done that you go to the workouts and you grab a pen and a notebook and you write the exercises down and you can just continue to do your workouts on your notebook..Version: 1.3.3
✓ RecommendedGreat little app that gets you doing easy daily workouts ( with instruction and hints ) in your own home and at a time that fits in with you. There are ”coffee break” days to allow your muscles to recover - it’s certainly better than doing nothing as just walking (which is my main activity) does not sort the tummy Adverts are annoying tho !.Version: 1.0.6
✓ Great app but....I find it annoying how you now have to pay for this I used stared using this a couple months ago and I was about to start the six pack abs, noticed there was a new update and now you have to pay to workout at home, you never had to do this before so how come you have to now?.Version: 1.0.24
✓ I recommend thisSo great I was fat in 3 months I now have an 8 pack.Version: 1.12.1
✓ Great app3 days in already seeing progress.Version: 1.11.2
✓ Great for beginnersThe constant session with built in breaks and timers is great for building habit. I had completed the entirety of the advanced 30 day workout and I am sad to say I did not have a six pack by the end of it but I had lost about 35 lbs In that month which is a positive. My biggest critique is after the first month was over it doesn’t change, you just do the same workouts in a span of a month over and over again. I felt like I had outgrown the workouts given and decided to create my own. I unfortunately was not consistent as when I was using the app, I think this app would be 100% better with a feature that allows you to build your own workout and more customizations. But overall it was worth buying..Version: 1.1.0
✓ Really greatMan I have abs!!!!.Version: 1.12.0
✓ Max RandleAbsolutely love this app works so well and u can do it about anywhere u are.Version: 1.2.0
✓ AmazingI’m just 12 years old and I already started making those hard abs, I gave this 4 star at the beginning but now 5 star is the only option to go for.Version: 1.0.3
✓ WorkoutPerfect just the way I need it.Version: 1.14.0
✓ Yassss queenIt is just add up you are ever going to get don’t believe me try it you’ll love it it got me abs in 30 days oh my God seriously who gets added in 30 days I do ha ha yeah oh my God it works so well would totally recommend you buying it if you don’t I mean you’re not gonna get apps in 30 days I only had to do mine like 27 days and I got abs it was so much fun doing it I loved it they even have your health and then tell you your health and you can go premium you can just lose belly fat you can’t even go premium there’s three option that you can do a six pack or get a premium sixpack it’s so much fun to do it every day and 30 days and you get abs like yesMa’am I am only eight seriously I have abs know.Version: 1.0.26
✓ Great so farI can tell I’m getting a lot stronger from this app. The workouts are great and I can’t wait to see where I get with this. Thanks!.Version: 1.6.1
✓ Good training but broken widgetGreat workout app that I’m keeping to and feeling good. But I’m on day 10 while the app widget says day 7. Seems like an oddly simple technical issue. Workouts are good and if you find something difficult you can swap the exercise for something else which is a nice option..Version: 1.4.0
✓ Rky NightmareTrying this app cause I didn’t like the way I was looking in the mirror. My pant size was getting bigger and my love handles were looking like muffins. My focus is on my core. I can tell you that if you follow the exercises you will be sore and that’s what your looking for. You want to know that these workouts are actually working and they will! The coaches on here motivate you with a reminder to keep good form throughout the routine. They also have a person doing the exercises with you so you can see how the workout is done while doing it. If that’s not enough it also breaks it down for you and shows you the muscle groups it’s intended for. Of course this will only work if you are SERIOUS about getting in shape cause in the end it’s up to you. Are you gonna do the workouts? Do you want to feel better about yourself? Are you willing to do what it takes to get to where you want to be? If you’re ready then this app is ready for you. I am very pleased with this app and can’t wait to do the next days workout!.Version: 1.10.4
✓ It accually worksIt’s been less than ten days but I can already see my abs forming,I didn’t even workout out before.Version: 1.12.1
✓ Soo efficientReally good app, but I wish you could make the custom excercises not premium.Version: 1.14.0
✓ Amazing!!!!My experience so far is amazing. I’m 13 and just started my section of abs in 30 days I’m taking a picture every 5 days the first day I felt like my abs were going to fall apart when I stood up to grab a wait for the Russian exercise. I couldn’t even flex after that. I recommend this app for people who want to get there abs strong and to look good. I hope I have abs in 30. I will also post my pictures on TikTok users name Freel_Meme. Thanks.Version: 1.9.2
✓ It truly does get you what you want.I’m just 2 days in to this and I love it, it keeps me active, it gets me motivated and I know it will help me achieve my goal. As I said, I’m only 2 days in but I can already see some results, although it may not be much, it makes me happy and after completing each days exercises, I feel proud of myself for completing them. All in all it’s a really great app..Version: 1.0.11
✓ This is my opinionIt’s perfect for me the perfect intensity but don’t get demoralized because you don’t see progress in the first week or two or even 5 the way molecules are made bigger is that they rip a little and come back together that’s why you have the rest day my personal thing that I like to do is on that rest day I go for a little run it is a personal recommendation but don’t forget to work on legs that way you don’t look like a chicken be honest to the app it will help you and give exercise made just for you. I do wish it who’d give a diet though.Version: 1.10.4
✓ Très efficaceMa permis de perdre de la graisse en 30 jours et avoir des abdos en beton en plus de permet d’avoir un entraînement personnel.Version: 1.11.2
✓ AmazingThis is getting me so much stronger and motivated.Version: 1.10.4
😕 Six Pack in 30 Days - 6 Pack Negative Reviews
