- 94.5LEGITIMACY SCORE
- 95.0SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Teen Workout & Meal Plan? Description of Teen Workout & Meal Plan 2101 chars
Want to build stronger bones and improve your posture?
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health
- Teen Workout & Meal Plan App User Reviews
- Teen Workout & Meal Plan Pros
- Teen Workout & Meal Plan Cons
- Is Teen Workout & Meal Plan legit?
- Should I download Teen Workout & Meal Plan?
- Teen Workout & Meal Plan Screenshots
- Product details of Teen Workout & Meal Plan
Teen Workout & Meal Plan App User Reviews
What do you think about Teen Workout & Meal Plan app? Ask the appsupports.co community a question about Teen Workout & Meal Plan!
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Teen Workout & Meal Plan Pros
✓ Amazing !!!This app has this app has quick and easy exercises but they are so affective. I love this app so much!!! 10/10.Version: 1.0.3
✓ JI have got taller in 10 days👍🏽👍🏽.Version: 1.0.4
✓ Teen Workout & Meal Plan Positive ReviewsTeen Workout & Meal Plan Cons
✗ SyncCould you make a way to sync your accounts on different devices..Version: 1.0.5
✗ TitleReview.Version: 1.0.1
✗ Teen Workout & Meal Plan Negative ReviewsIs Teen Workout & Meal Plan legit?
✅ Yes. Teen Workout & Meal Plan is 100% legit to us. This conclusion was arrived at by running over 1,609 Teen Workout & Meal Plan user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Teen Workout & Meal Plan is 94.5/100.
Is Teen Workout & Meal Plan safe?
✅ Yes. Teen Workout & Meal Plan is quiet safe to use. This is based on our NLP analysis of over 1,609 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for Teen Workout & Meal Plan is 95.0/100.
Should I download Teen Workout & Meal Plan?
✅ There have been no security reports that makes Teen Workout & Meal Plan a dangerous app to use on your smartphone right now.
Teen Workout & Meal Plan Screenshots
Product details of Teen Workout & Meal Plan
- App Name:
- Teen Workout & Meal Plan
- App Version:
- 1.0.6
- Developer:
- Leap Health
- Legitimacy Score:
- 94.5/100
- Safety Score:
- 95.0/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- AR NL EN FR DE ID IT JA KO PL PT RU ZH ES ZH TR
- App Size:
- 96.72 MB
- Price:
- Free
- Bundle Id:
- com.leapfitness.HeightIncrease
- Relase Date:
- 07 November 2019, Thursday
- Last Update:
- 12 January 2024, Friday - 20:52
- Compatibility:
- IOS 11.0 or later
• Performance improved & bug fixed.