- 95.1LEGITIMACY SCORE
- 95.6SAFETY SCORE
- 12+CONTENT RATING
- FreePRICE
What is Splits Training, Do the Splits? Description of Splits Training, Do the Splits 3530 chars
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health
Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.
Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.
Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...
Subscription Terms and Details
- Get unlimited access to all features for USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.split
Terms of Use: http://pay.period-calendar.com/app/splits.html
- Splits Training, Do the Splits App User Reviews
- Splits Training, Do the Splits Pros
- Splits Training, Do the Splits Cons
- Is Splits Training, Do the Splits legit?
- Should I download Splits Training, Do the Splits?
- Splits Training, Do the Splits Screenshots
- Product details of Splits Training, Do the Splits
Splits Training, Do the Splits App User Reviews
What do you think about Splits Training, Do the Splits app? Ask the appsupports.co community a question about Splits Training, Do the Splits!
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Splits Training, Do the Splits Pros
✓ Great workoutI think this app is great!! I started out incredibly stiff and not flexible at all, but I think my ability to do the splits has improved dramatically. I just finished day 30 of the advanced and still can’t get closer than 5 inches from the floor on my best side, so I think it’s going to take me longer, but that’s ok. Overall, great app!!.Version: 1.0.8
✓ I love this appI am a gymnast/aerialist and I have been trying to do the splits for 4 years ! As soon as I got this app I started getting closer. I especially love this app because it is free. Most apps like this would ask you to pay a membership fee just to get good features in this app is completely free no in app purchases at all! I would heavily recommend using this app if you want to learn the splits, get more flexible or just stay fit! I hope this review helped your decision.Version: 1.0.11
✓ Splits Training, Do the Splits Positive ReviewsSplits Training, Do the Splits Cons
✗ App is Full of GlitchesThe app is really buggy, especially in the custom workouts section. I paid for a Premium subscription to this. If you create a custom workout routine, it says you can go back and edit that custom routine to add a new exercise. However, jokes on you if you actually try to do that, because when you click save, it will not actually save the additions. I’ve tried closing out the app and multiple variations, it doesn’t work. Very frustrating. Additionally, when creating a new “My training/custom workout” the thumbnails of the poses do not match the description, it mixes up each pose with another. For example, when seeing “Supported Splits Left Pose” a thumbnail of someone doing the jumping jacks shows up in the preview, completely defeating the purpose of the preview. I am asking Leap Fitness Group, please fix these errors!.Version: 1.0.10
✗ There is a CatchHave been doing this app for a month which was free, finally get to the next month and you can't do it unless you pay for it.. disappointed. 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻.Version: 1.0.5
✗ Splits Training, Do the Splits Negative ReviewsIs Splits Training, Do the Splits legit?
✅ Yes. Splits Training, Do the Splits is 100% legit to us. This conclusion was arrived at by running over 3,137 Splits Training, Do the Splits user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Splits Training, Do the Splits is 95.1/100.
Is Splits Training, Do the Splits safe?
✅ Yes. Splits Training, Do the Splits is quiet safe to use. This is based on our NLP analysis of over 3,137 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for Splits Training, Do the Splits is 95.6/100.
Should I download Splits Training, Do the Splits?
✅ There have been no security reports that makes Splits Training, Do the Splits a dangerous app to use on your smartphone right now.
Splits Training, Do the Splits Screenshots
Product details of Splits Training, Do the Splits
- App Name:
- Splits Training, Do the Splits
- App Version:
- 1.0.13
- Developer:
- Leap Health
- Legitimacy Score:
- 95.1/100
- Safety Score:
- 95.6/100
- Content Rating:
- 12+ May contain content unsuitable for children under the age of 12!
- Category:
- Health & Fitness, Lifestyle
- Language:
- AR NL EN FR DE ID IT JA KO PL PT RU ZH ES ZH TR
- App Size:
- 106.16 MB
- Price:
- Free
- Bundle Id:
- com.leapfitness.split
- Relase Date:
- 05 September 2019, Thursday
- Last Update:
- 01 February 2024, Thursday - 21:41
- Compatibility:
- IOS 11.0 or later
• Bug fixed.