- 99.0LEGITIMACY SCORE
- 99.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 5x5 Weight Lifting Workout? Description of 5x5 Weight Lifting Workout 2007 chars
The 5x5 Weight Lifting Technique; a simple but effective way to build strength and muscle mass.
● 3 workouts a week, 3 compound exercises per workout, only 45 minutes long.
● 5 repetitions of 5 sets for each exercise, adapting the weight to your level
● Weekly weight increase for each exercise
● Start with a workout by default or choose your exercises among a list of 10 compound workouts:
Squat, Deadlift, Barbell Lunges, Bench Press, Inclines Bench Press, Barbell Row, High-pull, T-bar Row, Power Clean, Overhead Press
We chose to add various compound exercises so you can vary workouts, and still build strength and muscle mass.
You won't have to repeat any exercises for a whole week, as opposed to other 5x5 weight lifting apps.
Results have been proven time and time again over decades, starting with Mark Berry's original 5x5 in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.
● Full-body workouts that target every muscle with only 3 exercises
● Free weight, barbell exercises you can do in every gym - no need to wait for a specific machine.
● Easy exercises that teach you to master proper form
● Progressive weekly weight increase
● Rest days for optimal recovery and muscle mass building
● Warm-up and stretches to stay injury-free
Upgrade to the Premium version to get better results and stay injury-free.
Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, adjusted to the right price for your country. Your subscription will automatically renew at its end date. You can stop the automatic renewal at any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.
Terms & conditions: https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-terms-conditions/
Privacy policy: https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-privacy-policy/
- 5x5 Weight Lifting Workout App User Reviews
- 5x5 Weight Lifting Workout Pros
- 5x5 Weight Lifting Workout Cons
- Is 5x5 Weight Lifting Workout legit?
- Should I download 5x5 Weight Lifting Workout?
- 5x5 Weight Lifting Workout Screenshots
- Product details of 5x5 Weight Lifting Workout
5x5 Weight Lifting Workout App User Reviews
What do you think about 5x5 Weight Lifting Workout app? Ask the appsupports.co community a question about 5x5 Weight Lifting Workout!
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5x5 Weight Lifting Workout Pros
✓ 5x5Great app.Version: 1.1.5
✓ 5x5 Weight Lifting Workout Positive Reviews5x5 Weight Lifting Workout Cons
The cons of the 5x5 Weight Lifting Workout application were not found.
✗ 5x5 Weight Lifting Workout Negative ReviewsIs 5x5 Weight Lifting Workout legit?
✅ Yes. 5x5 Weight Lifting Workout is 100% legit to us. This conclusion was arrived at by running over 39 5x5 Weight Lifting Workout user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 5x5 Weight Lifting Workout is 99.0/100.
Is 5x5 Weight Lifting Workout safe?
✅ Yes. 5x5 Weight Lifting Workout is quiet safe to use. This is based on our NLP analysis of over 39 user reviews sourced from the IOS appstore and the appstore cumulative rating of 5/5. AppSupports Safety Score for 5x5 Weight Lifting Workout is 99.5/100.
Should I download 5x5 Weight Lifting Workout?
✅ There have been no security reports that makes 5x5 Weight Lifting Workout a dangerous app to use on your smartphone right now.
5x5 Weight Lifting Workout Screenshots
Product details of 5x5 Weight Lifting Workout
- App Name:
- 5x5 Weight Lifting Workout
- App Version:
- 1.1.5
- Developer:
- GreenTomatoMedia
- Legitimacy Score:
- 99.0/100
- Safety Score:
- 99.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- EN FR
- App Size:
- 85.45 MB
- Price:
- Free
- Bundle Id:
- com.gtm.weightlifting5x5
- Relase Date:
- 28 January 2020, Tuesday
- Last Update:
- 12 February 2020, Wednesday - 02:09
- Compatibility:
- IOS 9.0 or later
Try now the 5x5 Weight Lifting Technique; a simple but effective way to build strength and muscle mass with full-body workouts that target every muscle with only 3 exercises. Track your progress and see real results!.