Meditation - 5 basic exercises App Positive ReviewsBo Kalvslund

Meditation - 5 Basic Exercises Positive Reviews

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Product Details and Description of Meditation - 5 basic exercises

These 5 basic exercises constitute a good practice in preparation for meditation. Use your breathing to focus your consciousness. The app contains animations for each exercise that show how to focus your consciousness in the body at the same time as your breathing. The animations are only indicative of speed. Find your own rhythm. Feeling discomfor...

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