- 19.0LEGITIMACY SCORE
- 19.5SAFETY SCORE
- 4+CONTENT RATING
- $0.99PRICE
What is Meditation - 5 basic exercises? Description of Meditation - 5 basic exercises 544 chars
These 5 basic exercises constitute a good practice in preparation for meditation.
Use your breathing to focus your consciousness.
The app contains animations for each exercise that show how to focus your consciousness in the body at the same time as your breathing. The animations are only indicative of speed. Find your own rhythm.
Feeling discomfort in the head or body stop the exercises.
In the first two exercises you can make an alternative exhalation to the ground.
The exercises are inspired by the work of Jes Bertelsen and Bob Moore.
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Meditation - 5 basic exercises Screenshots
Product details of Meditation - 5 basic exercises
- App Name:
- Meditation - 5 basic exercises
- App Version:
- 1.3
- Developer:
- Bo Kalvslund
- Legitimacy Score:
- 19.0/100
- Safety Score:
- 19.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Medical
- Language:
- EN
- App Size:
- 6.91 MB
- Price:
- $0.99
- Bundle Id:
- dk.bodot.Meditation-5-basic-exercises
- Relase Date:
- 01 September 2020, Tuesday
- Last Update:
- 20 December 2023, Wednesday - 16:48
- Compatibility:
- IOS 16.4 or later
Updated for new operating systems. New icon..