- 19.0LEGITIMACY SCORE
- 19.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is The 30-Day Plank Challenge? Description of The 30-Day Plank Challenge 427 chars
A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 30-day plank challenge and you'll see noticeable changes in just a month's time.
How To Plank
1. Place elbows directly beneath your shoulders, legs extended.
2. Press through your heels so calves are lengthened.
3. Relax your hand and look at the floor.
4. Keep your body in a straight line.
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- Is The 30-Day Plank Challenge legit?
- Should I download The 30-Day Plank Challenge?
- The 30-Day Plank Challenge Screenshots
- Product details of The 30-Day Plank Challenge
The 30-Day Plank Challenge App User Reviews
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The 30-Day Plank Challenge Screenshots
Product details of The 30-Day Plank Challenge
- App Name:
- The 30-Day Plank Challenge
- App Version:
- 1.0
- Developer:
- Mooncheon Song
- Legitimacy Score:
- 19.0/100
- Safety Score:
- 19.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 86.70 MB
- Price:
- Free
- Bundle Id:
- the-30-day-plank
- Relase Date:
- 10 January 2021, Sunday
- Last Update:
- 10 January 2021, Sunday - 16:29
- Compatibility:
- IOS 10.0 or later
