- 19.0LEGITIMACY SCORE
- 19.5SAFETY SCORE
- 4+CONTENT RATING
- $2.99PRICE
What is Max it!? Description of Max it! 720 chars
Max it allows you to create workout programmes to increase your 1 rep max (1RM) in the bench press, deadlift and squat.
A handy 1RM calculator lets you understand where you are currently - especially if you have done an actual 1RM in the gym, but use a number of reps instead.
When setting up a programme you can choose the frequency you perform the left in a week and set your current 1RM. This will then create a personal programme to follow for 6 weeks with the aim to Max it! on the last week and increase your 1RM.
Run multiple programmes along side each other and build your workout around these.
Safety note: ALWAYS use a spotter or safety bars, you can't make any gains if you are injured.
Happy lifting.
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Max it! App User Reviews
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Max it! Screenshots
Product details of Max it!
- App Name:
- Max it!
- App Version:
- 1.4
- Developer:
- Daniel Halls
- Legitimacy Score:
- 19.0/100
- Safety Score:
- 19.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Sports
- Language:
- EN
- App Size:
- 3.17 MB
- Price:
- $2.99
- Bundle Id:
- Halls.Strength-Programme
- Relase Date:
- 18 November 2021, Thursday
- Last Update:
- 01 December 2021, Wednesday - 13:52
- Compatibility:
- IOS 13.6 or later
Following community feedback I have introduced a rest timer in this version along with some minor enhancements across the app. Thank you for the all the feedback, happy lifting..
