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Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports...

◆ THE 50 MILLION USERS APP ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care p...

Are you sure that the "miracle" cream you slather on your body every day is safe for your skin? Do you really know what ...

Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive...

A quick snapshot of what is going on with the Earth's heartbeat, the Schumann Resonance! It's a simple App, but we've w...

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iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD-WINNING HEALTH AND FITNESS APP WITH EVERYTHING YOU NEED TO PLAN AND TRACK ...

HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fi...

Shape, lift, and round your butt with a targeted training program. We think that it’s safe to say that most ladies woul...

Hourglass exercises for a curvy body are predominately going to consist of moves that target the obliques, or the transv...

During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat ...

Exercises for Seniors: Staying Fit and Healthy in Your Golden Years. As we age, it's important to maintain a regular ex...

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fu...

Welcome to Wall Pilates, your passport to a new dimension of fitness right from the comfort of your home. Elevate your P...

In recent years, weight training has become increasingly popular among women. It's no longer just a male-dominated activ...