- 88.3LEGITIMACY SCORE
- 91.3SAFETY SCORE
- 9+CONTENT RATING
- FreePRICE
What is 28 Track Period, Cycle Syncing? Description of 28 Track Period, Cycle Syncing 3658 chars
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle.
28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
Designed by supermodel trainers and medical experts to work with your body's physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Painful Periods Aren't Natural
But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28's functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements.
Workout With Your Cycle, Not Against It
Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.
You Deserve More Than A Period Tracker
Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology.
Become the Expert of You
You are a mystery. Your body doesn't have to be. We've been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.
FEATURES:
Follow Your Cycle
- Daily Cycle Status
- Easily Track Your Periods
- Phase Progress Bar
Science-based Insights
- Daily body predictions
- Daily emotional predictions
- Goals, Guidance, and inspiration
Exercise Videos
- Personalized to match your energy and mood
- Designed by trainers of iconic supermodels
- Lengthen, strengthen, stretch & tone
- Sculpt booty, tighten abs, tone arms, lean legs
- Workout anywhere, at any time
- No equipment required
- Lightening-fast, high-definition streaming
- View on mobile, desktop, tablet, TV
Nutrition Profiles
- Daily nutrition guidelines for hormone balancing
- Specific suggestions by food groups
- Give your body what it needs, when it needs it
- No more calorie counting
- Coming Soon: Meal plans
- Coming soon: Shopping lists
Embrace your nature and begin today!
Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://28.co/terms
Privacy Policy: https://28.co/privacy
- 28 Track Period, Cycle Syncing App User Reviews
- 28 Track Period, Cycle Syncing Pros
- 28 Track Period, Cycle Syncing Cons
- Is 28 Track Period, Cycle Syncing legit?
- Should I download 28 Track Period, Cycle Syncing?
- 28 Track Period, Cycle Syncing Screenshots
- Product details of 28 Track Period, Cycle Syncing
28 Track Period, Cycle Syncing App User Reviews
What do you think about 28 Track Period, Cycle Syncing app? Ask the appsupports.co community a question about 28 Track Period, Cycle Syncing!
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28 Track Period, Cycle Syncing Pros
✓ LOVE!I love this app, it is so helpful and I have learned a ton. They clearly are working on constant improvement. The last update locked all workouts except the one they gave you for that day, clearly that got negative feedback and now there is free access to them again! I love the idea of the recipe feature but I think that is a fair thing to pay for. Definitely will consider the premium membership when that is possible for me..Version: 1.4.0
✓ Such an incredible app!Such a great tool for women who are cycle syncing, looking to learn more about their cycle/body or for anyone looking to know how support their body best throughout their full cycle! This has been such a wonderful tool for me during my cycle syncing journey. The new update with added insights is so great! :-).Version: 1.5.0
✓ 28 Track Period, Cycle Syncing Positive Reviews28 Track Period, Cycle Syncing Cons
✗ Love/hate relationshipThis app is one of the better and more insightful cycle syncing apps. I love the detailed explanations of where I’m at in my cycle, what foods to prioritize, movements to focus on. I use it everyday when I’m journaling in the morning. However, I don’t like the insights update they did recently. They removed the simplicity of the information and made it a little more annoying and overwhelming to consume. Feels redundant. My other gripe with this app are the women EVERY SINGLE WOMAN is skinny and seemingly white. There’s absolutely no diversity of body type, ethnicity etc. it’s almost embarrassing to have open in front of other people. Feels very tone deaf..Version: 1.5.5
✗ Bug? :/Super excited to use this, it looks really cool and I found it from your guest on Doing the Most pod (loved this ep) but it won’t let me “My period started”, I tried logging out and logging back in, redownloading, changing my calendar from lunar to calendar (it won’t save the change), to using wifi, not using wifi, waiting and coming back. Nothing has worked yet it just gives me a grey pop-up notif saying “Oops! Unable to update. Please re-login or try again later!” and the app refreshes itself. I’m mildly disappointed at this because I waited for my period to start to use the main feature and it doesn’t work for me :/ I’m looking forward to the bug being fixed, still have very high hopes for this app and I understand it’s new and these things are bound to happen. Hope all is well and I get the opportunity to update this review soon!.Version: 1.1.0
✗ 28 Track Period, Cycle Syncing Negative ReviewsIs 28 Track Period, Cycle Syncing legit?
✅ Yes. 28 Track Period, Cycle Syncing is 100% legit to us. This conclusion was arrived at by running over 3,903 28 Track Period, Cycle Syncing user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 28 Track Period, Cycle Syncing is 88.3/100.
Is 28 Track Period, Cycle Syncing safe?
✅ Yes. 28 Track Period, Cycle Syncing is quiet safe to use. This is based on our NLP analysis of over 3,903 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.7/5. AppSupports Safety Score for 28 Track Period, Cycle Syncing is 91.3/100.
Should I download 28 Track Period, Cycle Syncing?
✅ There have been no security reports that makes 28 Track Period, Cycle Syncing a dangerous app to use on your smartphone right now.
28 Track Period, Cycle Syncing Screenshots
Product details of 28 Track Period, Cycle Syncing
- App Name:
- 28 Track Period, Cycle Syncing
- App Version:
- 1.28.1
- Developer:
- 28 Wellness, LLC
- Legitimacy Score:
- 88.3/100
- Safety Score:
- 91.3/100
- Content Rating:
- 9+ May contain content unsuitable for children under the age of 9!
- Category:
- Health & Fitness
- Language:
- EN
- App Size:
- 119.53 MB
- Price:
- Free
- Bundle Id:
- com.twentyeight.app
- Relase Date:
- 24 October 2022, Monday
- Last Update:
- 19 April 2024, Friday - 22:02
- Compatibility:
- IOS 14.0 or later
Insight card fixes. If you are experiencing a bug or have feedback, please email us at [email protected] instead of leaving a review and we will quickly address it! The 28 app is made with love by a small team devoted to creating the best holistic well....
