- 68.7LEGITIMACY SCORE
- 71.7SAFETY SCORE
- 4+CONTENT RATING
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30 Day - Ab Challenge App User Positive Comments 2024
30 Day - Ab Challenge app received 137 positive comments and reviews by users. Can you share your positive thoughts about 30 day - ab challenge?
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30 Day - Ab Challenge for Positive User Reviews
✓ Needs an update for iPhone XRI really love this app and it was helping me developer a much stronger core but since upgrading my phone to iPhone XR I can no longer use it as the screen layout doesn’t work. It’s like it’s zoomed in and I can’t see all the days. The app then won’t let me do anything because it thinks I’m cheating and skipping days. I’ll definitely use it again once that is fixed (I hope it will be because I love it!).Version: 5.5
✓ Very goodThis app is a very good app it helps me get going and it’s easy to do, the workouts really do help me also I’m an 11 yr old and I don’t feel good about my body and I’m only on day 4 at this point but I’ve missed too days cause I’ve been tired but I’ve u get this app it’s worth it 👍👍👍👍👍.Version: 5.5
✓ Great appLove it.Version: 5.4
✓ Amazing !!I got this app because I really wanted the perfect body and I thought it was quite easy at the start but when u get to day 5 it starts to be more like a proper session I’ve only done it for like 6 days and I already have a line this app is amazing definetly recommend 💕💕.Version: 5.5
✓ ThanksThis kept m going , thanks 😅😅.Version: 5.5
✓ Best EverThis is so great I have had it for 1 week and it is the best thing ever. I am so glad it is free with no in-app purchases. I used it to get a head start on Football lifting and it put me ahead of the crowd. I would definitely recommend this app to anyone looking to shed a few extra pounds, get that beach body started, and even just to build your self esteem about your body..Version: 5.5
✓ Great AppThis is a great fitness app. I highly recommend it. I run most days and needed something to inspire me to work on my abs. This is it. It’s easy to use, has kept me at it and it’s affordable too. And if you can’t afford to buy it you get an advert at the end, which is no big deal..Version: 5.5
✓ Really good!!!Im on day three and its starting to work!! Doesn't crash on my ipod.Version: 1.01
✓ Needs beginner level 0 :-)I like the incremental approach and have definitely seen an improvement (day 8 and counting) but I wish it hadn’t assumed everyone can do sit ups. My goal by the end of the month is to be able to do several but, for now, I’m having to replace the sit ups with reverse crunches..Version: 5.5
✓ Great appLost 6 kilos during first 4 days.Version: 5.5
✓ 14 yr oldI am really impressed so far there is a bunch of different levels to chose from you can set up dates and when you get notifications all in all great app!.Version: 5.5
✓ Awesome - SuggestionI love this app!!! I was a very new beginner and the 1 levels challenge me, which is good. I’ve learned to love the rest days since my muscles won’t be able to handle it without them. the only thing i couldn’t think of to improve would be motivational quotes. when you have a very tough workout the last exercise is hard to get through, so a quote would be very helpful. it could maybe pop up right after your second to last workout!.Version: 5.5
✓ Amazing appI had just downloaded this app yesterday and i love it i can tell these are good quick ab workouts, you see i was doing MMA for a while but we had to shut down the gym for a while because of the 2020 pandemic so my slight shadow of the abs i had we’re fading but now the gym is up and running again so i’m trying to get extra lean while i’m bored at home, And this app is great for loosing weight while there are no painful work outs and it doesn’t take to long to do them i highly recommend this app to lose weight just know that it’s what’s on the inside that counts but if you feel like losing weight or getting healthy without suffering than this is the app for you! and it’s completely free.Version: 5.5
✓ Best for absThis is a great way to get abs in 30 day❤️❤️❤️❤️❤️❤️😁🤟🏻👍.Version: 5.5
✓ AmazingThis app is absolutely amazing. works wonders. I’m only on day 10 and I already have abs!! Couldn’t say enough good definitely keeps you on schedule and doesn’t let you get lazy with it! I’m soo in love with all of These a 30 day fitness apps they all work amazingly however I don’t see all of these activity’s working for all ages or just anyone... before you started working out with this app I would definitely checks the workouts buy clicking the exercises tab and seeing all the workouts!! Love this app.Version: 5.5
✓ I love thisI am a black belt in taekwondo but since I quit my 6 pack has started to fade. I tried to motivate myself to do exercises but I just stopped. one I got this app, I started seeing a difference after 5 days and it gives me daily’s reminders to do my exercises. I really recommend!.Version: 5.5
✓ Great appI've used this app off and on and think it's great! Thanks..Version: 5.2
✓ 10 Days InI just started using the app. I haven’t worked out in years, so starting from beginner level. The workouts are really good. Every day it increases the exercise amount you have to complete, which actually makes you work out. I will continue using the app, and really want to get to the next levels!.Version: 5.5
✓ Great workThis app really helps.Version: 5.5
✓ Thanks in advance for the great absI’m enjoying this challenge. The exercise examples are so helpful.Version: 5.5
✓ Really Helpful 🙂I was looking for an exercising app that provides a video for how to do all the different exercises when I came across this one and decided to give it a try I was really happy with how the app works my only concern is that it doesn’t have an alarm to wake you up but that doesn’t really matter cause this app has helped me get healthier and I feel so much better waking up to do exercises..Version: 5.5
✓ Simply greatI started this with little to no previous experience of working on my abs. I’m 21 and I’ve never been a natural gym bunny. I’ve had a Fitbit for a while and used it to monitor my activity levels. Well, I watched it monitor as my weight weight down and back up a couple times. Then decided it was time to change; bought a bike to commute to work, a manual treadmill and downloaded this app. I’m still working on it but can honestly say I’ve seen an improvement. Day one I struggled to do 15 sit ups and a ten second plank, now I’m up to 70 sit ups and a whole minute plank! Shaking like a leaf, but I can do it. The plank countdown timer forces me to commit to the full time, too. I can see the daily increments being too much for some people but if you really can’t power through there are ways to adapt; I currently leg raise from an angle as I can’t maintain doing them from the floor. As somewhere simple to jump off from I can’t fault the app; it’s simple to use and I’m looking forward to completing all the levels and having it all ticked off, then going again!.Version: 5.5
✓ GreatVery useful, loving it..Version: 5.5
✓ Zoom iOS issue with appI have used this app on one of my tablet device it worked perfectly and I was satisfied with the excercises and results. As my tablet device stopped working I then decided to use my phone the iOS device, iPhone 11 once I had downloaded the app and opened it the selection where you pick beginner or intermediate judging on how hardcore you want your exercise to be,was fine then once I had selected It I could not pic day 1 as everything was zoomed in it was a bug I faved as I couldn’t change the screen landscape or zoom out the selection of what day you want to do you let excersice was not usable I ask that you fix this issue as soon as possible thank you for reading it please take into consideration sincerely Jk.Version: 5.5
✓ 🧘🏻♂️Extremely easy to use. Also very helpful app. Notifications set to a timer definitely is a major bonus for those who run on a daily schedule. Absolutely amazing..Version: 5.5
✓ Best AB ApBest AP I've found for Abs. Easy to follow and great for all levels of fitness..Version: 5.4
✓ Good app, but not yet compatible with XRDefinitely a fun app to get fit. was a good activation/additional workout before a swim session, and made easier by doing it with a group of friends. only issue is, the app does not like the XR screen at all. i cant click each day, which is really frustrating because now i dont get the satisfaction of ticking off each exercise and have to rely on screenshots. if this was fixed, it would be so much better :).Version: 5.5
✓ Great appI’ve used this app and it was AMAZING however I’ve now got the IPhone 11 and it comes up too big on my screen. I hope you can sort out this issue so that users with iPhone 11 can actually use this app because it actually works and is great.Version: 5.5
✓ Awesome but (there's always a but)Maybe you could add a timer and a eating plan for the 30 day work out because no one will get abs by doing the workout with a chocolate bar so maybe if you add a timer the users of this app will be able to time a 25 second plank or any timing in the 30 days and if there was a music part that would be great too because there is nothing better than cranking the beats while you work out! 🌸🍀🌹🌻.Version: 2.1
✓ AwesomeThis app is great lots of ab exercises and definitely helped me get abs quick..Version: 5.5
✓ Helps30 Day Ab Workout does help a little bit. The workouts do get more intense as the process goes on. You basically have to do the same exercises day after day after day just more of them, which in my opinion can get a little boring. The good thing is they do let you have a rest day..Version: 5.4
✓ Perfect abs appEasy to use, great setup, plus it’s free! Couldn’t ask for much more.Version: 5.5
✓ Very goodThe app tells you what to do each and it gets harder and harder. Only done it for a few days but I’m committed to do it for the rest of the month. It also gives instructions on how to do each exercise and I find this very useful. Great app..Version: 5.5
✓ Brilliant5 stars. This app is so simple, yet so effective and motivational. With levels of difficulty and progressively harder workouts, it provides a range of experience and abilities with the right exercises for them. It also includes instructions for each exercise with both clear images and written steps. You receive a noticeable difference after not much time at all! And it even gives you ideas on how else you can lose weight - if that’s your goal. I 100% recommend!.Version: 5.5
✓ Amazing app! So helpful!This app is easy to use, it doesn’t have excessive adds like most apps these days, it shows you exactly how to do a workout, it has a great calendar, tracks your workouts, and has all sorts of different levels depending on how difficult you want your work out to be! Overall great app..Version: 5.5
✓ I love it but...I love it. I used the app and other 30 days challenge it at the same time. Very effective. However, the app doesn’t work on my new iphone XR. The calendar and days are expanded and zoom-in so I cannot choose the date and start my work out. I hope the problem will get fixed in the near future.Version: 5.5
✓ Times?I’ve just downloaded the app however I can’t see anywhere the timings it should roughly take, I was just thinking about when doing it before work making sure I allow myself enough time, have I just missed it or is this not on the app?.Version: 5.4
✓ Really good to have a structure and regime - only issueReally good to have a structure and regime - only one issue, there doesn't seem to be a FAQ which would be helpful. I.e is it all to be completed in one session? What rest breaks are recommended between sets? I started at the beginners level and by day 18 was having to complete 80 sit-ups 120 crunches and 50 leg raises and a 70 second plank - I managed them in one session but "beginner?".Version: 5.4
✓ Easy to follow programThis is an easy to follow program although I would say that sit ups which are pretty hard to do and not great for your back - especially if you have no core muscles seem to increase by quite hard amounts where exercises like crunches or planks that are easier to increase, do at smaller amounts. Also don’t expect a washboard stomach from this if you’re not doing fat burning exercises also as you can’t really tone fat. That said - I add it into the end of workouts and it feels like I make progress as the numbers increase..Version: 5.5
✓ Real results, fast!I’ve done this app twice now, and both times I saw an incredibly noticeable difference within just two weeks. I especially notice my thunder thighs thinning out and toning. I will say, though, that some of the exercises are less effective than others, and I usually tweak them to make them more challenging and/or eliminate certain exercises altogether and replace them with something else from my own arsenal. I also started in the intermediate section both times. I also hate planks and replace them with pushups. Overall, it’s a great app to give up structure and daily reminders for the exercises while increasing the difficulty regularly. I think it’s probably particularly effective for beginners who just don’t know where to start..Version: 5.5
✓ Amazing results! 🌟👏🏼I started this challenge whilst in quarantine from March, as I had to find more ways to exercise and study as being a student, and I can honestly say this app is amazing. The exercises are fair and each day it helps you to build and get better. After the first month I really started to see the results!! This then motivated me to start the next beginner level 2... whilst also downloading their 30 day Squat Challenge (this is also good). So I am now doing both challenges. Only thing I would recommend for a newbie starting is to really put some motivation in and challenge yourself and ask yourself, can I do this? (Course you can) Once you see the results, the determination and motivation to improve is really endless👏🏼. 🌟🌟🌟🌟🌟.Version: 5.5
✓ Good but please helpSo I have always used this app and it’s amazing I could see a change on about the 13 day and then I got a new phone an iPhone 11 upgraded from an iPhone 7 and this app no longer seems to work please help on how I can fix this all the days are big and I can’t do anything on the app.Version: 5.5
✓ 12yI’m only 12 and it has really helped my body it hurts in the the tummy but it helps with.Version: 5.5
✓ Great app but it’s not gradualIt is a great app, well laid out and I’ve been doing it for about 2 weeks now. The exercises it gives are great. However, the rate at which they expect results is crazy. They add around 10/15 extra reps to ur exercise per day. So for any beginner such as my self this is just too much to ask. Gotta remember it’s free after all though. Thanks.Version: 5.5
✓ NiceThis app is helpful and motivates you if u r lazy in working out.Version: 5.4
✓ Redid BeginnerI was able to complete some of the exercises very easily and others were difficult. For me the sit-ups are difficult and can only finish 50% and start again, my objective is to do it right and if unable then begin again. I wish there were options the leg crunches are easy and can do twice as many but the sit-ups..Version: 5.5
✓ Hope it worksI'm only 11 and I am trying something different and I hope it works:) lol.Version: 1.01
✓ AppI really like this app I think it’s quick doesn’t take up much time and is easy to get into a r routine with. But I feel like as it gets higher up it adds to much at a time but still love the app one of the best iv tried.Version: 5.5
✓ I love it!I started with level intermediate 1 because my friend told me about this app and I was like ok. But once I started doing it it was so fun and easy. The app gives you instructions on how to do different stuff and even gives you a timer (in case you don’t have one) I love this app it’s easy and fun and you can do it at home. I love it!.Version: 5.5
✓ Amazing appI started using the app as a competition against my family but I have the most time so I won easily. This app is amazing to keep your muscles toned and strong. I don’t advise children to do it as it is intense but completely fine. Advert rate is perfect only one advert per day so it won’t get in the way of it. I started using the app a few weeks ago but I can already see the difference. Well done..Version: 5.5
✓ Very goodI liked doing this challenge. i just completed it and saw a difference in my waist and saw the outline of abs coming in. make a 60 day version!!.Version: 5.5
✓ Have used this for three yearsThis is a terrific way to improve core strength. The exercises are ab focused but you will see benefits beyond that if you do it regularly. After faithfully doing the first beginner module every day, I then backed off on frequency, and have gone to every other day when I hit the gym. Advice: the first module is the worst because it’s nearly all sit-ups. My tailbone became a bit raw. I recommend skip Beginner1 and start with Beginner2 instead. Also, I’m using this app on the IPhone 12, and am not having issues that were described by another reviewer..Version: 5.5
✓ Abs 30 days ChallengeI thought 15 sit up would be so easy on day 1 boy did I struggle I haven’t exercised for a long time but I continued on day 9 it’s been hard than I thought but loving the challenge Really will challenge you but I suppose that’s the purpose right? However feeling and seeing a difference on only day 9.Version: 5.5
✓ Starting out (age 11)I am 11 years old and i just got the app hoping i might have abs in 2016. Wish me luck😄.Version: 4.6
✓ VersatilityBest thing for me about this app is ability to do two days in one day. I’m training for a marathon and needed a few days a week for cross training and core work. On days I don’t run I do this program twice a day. It gave me results and faster longer runs almost from day one..Version: 5.5
✓ Good but gets boring after day 10The exercises are good with good explanations and images. Tracking calendar is motivating. However, simply increasing the reps of the same exercises day after day gets a bit boring. Any way to mix it up a little each day??.Version: 5.5
✓ TdjiidodiGood app, vervy handy for pre workouts.Version: 1.01
✓ Structured challengeThis app allows you to pick you level and complete a 30 day challenge. I have an iPhone 11 and the calendar is zoomed in, so you are unable to select the days to complete this on an iPhone 11. However, I have an iPad and the calendar is displayed perfectly on this. This is the only reason it does not have 5* from me. I have just completed the beginners 30 day challenge. Was it hard? Yes. Did it go up in what felt to be large increments? Yes. However, it is doable. It’s a challenge and it’s not meant to be easy - if it were easy, it wouldn’t be doing much. My best advice would be, if you are struggling/unable to complete a day, do the exercises from the previous day and build up some resistance until you’re able to complete the day you were unable to complete. I intend to continue using this app and hope to complete all 6 challenges!.Version: 5.5
✓ Doesn’t fit iPhone XR screenI can’t use this app because it doesn’t fit on the iPhone XR screen so I can’t click day 1.Version: 5.5
✓ AppI love this app it’s actually not that challenging.Version: 5.5
✓ Got me back on my feetWe’ll start this off in 2016, I had a severe accident. Got traumatic brain injury, right hand paralysis and all the nasty stuff. I was told I could get better, but I’d have to work hard. Wasn’t too long until I was walking and using the gym, then the pandemic hit. “I’m piling on the pounds” became a sentence I was using far too much, and I wasn’t recovering in the slightest. This app has started that off again! I’m now in constant recovery, and losing my weight! In fact, I’m gaining the weight back in muscle. Definitely feel much better with my health, looking forward to next month already! The workouts do feel intense, it does cause a struggle, but that just shows it’s working! 10/10, love this app!.Version: 5.5
✓ Held accountableI love that this app has figured out the best formula to start at the right level and increase the intensity as I increase my strength. I especially appreciate the accountability as well. I started on the first day of a month which made it very easy to know where I am and that I don't miss a day. This app made and continues to make all the difference. Thank you ~.Version: 5.4
✓ Honestly made my life style betterWhen I was 15 I got bullied for being big and I was so self conscious but I stuck to this app and did it for months. At the age of 15 I was 16 and a half stone which is not healthy for a 14 year old I comfort ate and then I did this work out every morning and every night for 3 months and I saw a massive change and I lost 5 and a half stone and and I was eating healthier and felt a lot happier. I know it sounds silly but this app honestly saved my life and made me happier in myself and made me able to do the things everyone else was doing like swimming and more sports I love this app and I’m still using it today and I’m now 17 and I see so much hope for others who have felt the way I did and the bullying stopped because I didnt just show myself who was boss I showed them bullies they couldn’t put me down either so thank you to the creators of this app you have changed my life incredibly x.Version: 5.5
✓ Amazing app 👍🏽😁Honestly, I love this app... it’s good for getting fit and gives me great results. Each day I do a workout session with this awesome app and I haven’t felt better or looked better. It is challenging but it’s worth it. 5 star ☆ rating for sure. One of my favourite apps to do a workout. I recommend this app 100% sure. Works perfectly on the iPhone X’s now..Version: 5.5
✓ YesI enjoy this app and the fact that it is free makes it so much better. i’ve always looked for apps that would motivate me & be free and now i’ve found it!!! thank u.Version: 5.5
✓ Challenging and motivatingThis is a very interesting app that motivates you to do crazy abs exercises. However, I think sometimes it is too difficult and the challenges grow too fast..Version: 5.4
✓ Very effective appSo I’ve been using this app for 3 months now and I’ve finished beginner 1 and 2 and I’ve actually seen some toning on my abs and I’ve carried on with intermediate 1 and I am starting to see the 2 pack. (This review was during the summer). I had uninstalled the app as when I started university I didn’t have much time as I had a lot of fresher events to go to. But I started this app again from January 14th 2019 and I’m doing gym also to get the best outcome. I do gym 4 days a week and so do the exercise 4 days a week and I’ve done it for a month now and I can see the 2 pack fully toned. So I shall be carrying this on until summer of 2019 and will be back to give my final verdict. So I had an injury which stopped me doing exercise completely but I’ve restarted this app from beginner L1 and I think I’ve seen a lot more progress..Version: 5.5
✓ Need update for iPhone XRLove this app but now is not working properly for iPhone XR will there be an update?.Version: 5.5
✓ Free, hard work and it just works!I have not yet completed the full 30 days but can tell you this app is worth downloading. It gives you the structure you need to get a sweat on as long as you accompany it with a simple cardio warm up before hand of about 5 minutes. Google is your friend for this. It has different tiers of difficulty and apart from some sneaky ads no annoying subscription plan or premium bolt ons. All the exercises are yours to copy right from the get. Animations also add an added level of assurance that you are making the most of each day. Ticking each exercise off one by one, 30 day abs is how every exercise app should be!.Version: 5.5
✓ Best appGreat to test out your strength in your gut.Version: 5.5
✓ BeginnerI’m young and am not athletic at all, it was very helpful to increase my fitness at a pace which I was comfortable with and in an easy to follow routine. The demonstrations of exercises were extremely helpful and the day counter helped keep me on track. It fitted my needs perfectly and allows for a hopeful increase of fitness. Overall would highly recommend for beginners!.Version: 5.5
✓ Best ExerciseI am about to do the 30th day today. I work at a desk/computer most days now. I could tell my core and limbs losing muscle tone. I used to farm poultry and cattle full time and then I was in great shape physically. I recommend this workout very much. My core is much more strong. I’ve been doing the arm workout too. Both workouts are amazing and are highly recommend..Version: 5.5
✓ Loving this little appEasy to uses. Exercises build up gradually, and at a perfect pace. Doing this with my sisters, and finding that sharing our progress daily with each other keeps us even more motivated (we’re a competitive bunch 😂).Version: 5.4
✓ GreatThis is a good app I could see changes with in the first couple of days ⭐️⭐️⭐️⭐️⭐️.Version: 5.5
✓ Definitely get this app!Amazing app for beginners to advanced when I got the app I selected the right one for me and it has benefited me loads. A challenge every day to keep you fit and then you know you have done something active every day. Can’t wait to see the outcome of my body. This is better than paying for a £50 a month gym membership!.Version: 5.5
✓ Good, quick progress, a challenge as it should beLove the quick progress you make if you really focus on form etc, starting with low fitness I’ve just finished level 1 beginner and going from 10 secs plank to 2mins in a month. That progress keeps you inspired. Some guidance on how to progress into the higher levels would be good, as the last day on beginner 1 to the 1st on beginner 2 seems quite a step down in difficulty. A great app nonetheless and a great habit builder.Version: 5.5
✓ Top quality 🤘I am 13 and i can do about 100 sit ups and a 5 min plank but this app is amazing for making sure you are doing it every day and getting harder and harder each day. I always struggled to get anything nore than a 4 pack until i git this app 👀🤪.Version: 5.5
✓ I DEFINITELY RECOMMEND THIS APPThis app is the best and most motivational fitness app I have used. You can set reminders and it will always make sure you get up and be active and do the fitness. It is very fun to do and I recommend doing it before you go to bed (or whenever you want)..Version: 5.5
✓ Love itLove this app...it tells you which exercises to do so that you don’t end up doing the same ones over & over & it gives me a prod each evening to remind me to do the exercises in case I have forgotten! Love the timed planks too! This is my second time going through the levels & will keep repeating it for as long as I can!.Version: 5.5
✓ WowI know I’m only on the second day but this app has made a big improvement on my life already (no I don’t mean weight wise) I’m able to fall asleep a lot faster than I used to be able to, and it helps me get my work done, as it gives me energy doing this. I’ve never been good at keeping up with exercise, but I think this one will work for me and I recommend you try it out even if only a day..Version: 5.5
✓ Awesome appI am loving this app first time I’m feeling like I’m on my way to have abs.Version: 5.5
✓ Download nowBest app ever!!!!! I am 10 and I have got a 6 pack in just 30 days.Version: 5.5
✓ UmmmmGood game.Version: 5.4
✓ Loved it!Great motivation easy to track! Awesome app!.Version: 5.4
✓ Good appEnjoying the exercises. Challenging. Only thing missing is HealthKit integration..Version: 3.4
✓ Easy to Use Ab AppAfter noticing that my pants were tight and I hadn’t gained weight, I figured it was time to do some extra core work. I like following a set workout and keeping track of my progress. I am only a week into my 1st challenge so it’s a little too early to comment on results, but so far I am happy with the way the challenges are organized..Version: 5.5
✓ IPhoneXRI used this app on my iPhone 6 however I switched to the IPhoneXR and now the app is too big for my screen :-( I have even tried the zoom display and it didn’t work so if you guys could make it work for all phones it would be Amazing! Would definitely look forward to continuing my workouts on this app!.Version: 5.5
✓ Love this appSuper easy to use and free!.Version: 5.5
✓ GREAT APPIt is a great app and I’m am seeing a difference already go download it.Version: 5.5
✓ GOD IM FITThe most best way to get fit while having fun. I do a whole bar each day and I have been never fit in my life as I am now. A BIG FAT THICC JUCIE 5 STARS. 😀🤠.Version: 5.5
✓ The Best workout series ever!This app is totally awesome, a lot of people are saying it lacks a music feature... From day 1 I cranked up pandora radio and busted out the sets required (a great combo) I just finished my 29th day! 22 hours until my final workout!! I have loved this app so much that I've passed it on to everyone I can, even my bosses are into it! Hats off to Jozic Productions! Hands down the best exercise series to hit the App Store. Five Stars.Version: 2.1
✓ SimpleSimple easy, good for quick morning workout.Version: 5.5
✓ Use this appThis app is really good and it is for free me and my daughter really enjoyed this app!🤩🤩🤩🥳🥳🥳🤗.Version: 5.5
✓ Great appI'm on day 12 and I'm enjoying it!.Version: 3.4
✓ Simple. Easy to Use.I have been looking for a good workout application and after reviewing other’s ultimately settled for this app. It’s a 30 day workout comes with Beginner, Intermediate and Expert, with two levels for each category. It comes with a timer clock for certain workouts gives you information on how to properly perform your workout and it’s easy for daily use, looking forward to completing my first 30 days. So far so good. 5 days in. Will post an update..Version: 5.5
✓ GreatAwesome app👍🏼.Version: 5.5
✓ 👌🏽👌🏽Such a great, simple, and effective workout app. Started 5 days ago and already am seeing results. Would highly recommend.Version: 5.5
✓ Hard but HelpfulI have been doing this for only a day, and it is a challenge for sure. But I know that here soon I will see some visible changes to my abs. I am doing this app, and about 100 sit ups for 30 days to see if there will be some results. I have faith in the workout..Version: 5.5
✓ Amazing appThis app is great I would recommend getting it it’s free no payment at all. It is making a huge improvement on me it basically the best and only app I would recommend if your trying to get abs first..Version: 5.5
✓ It's goodI like how it show a workouts n also give text instructions. Even though you are beginner you can do it right. Set of exercises is really working for me. I'm very glad that I downloaded this app..Version: 5.4
✓ Easy workout layoutReally easy to use and keep track of. it works easily and doesn’t glitch. keeps me motivated to keep working out in quarantine. love how it starts easy and get gradually harder. over the period of a few days i can tell i’m already getting more fit and comfortable with my body shape..Version: 5.5
✓ AwesomeHi I’m Lexi I’m a 21 year old mommy of 9 month old , this is my app to snap back super simple to use and it fits with my busy schedule awesome for a quick work out if you want a tougher work out there are different levels this app is amazing not to many adds no adds interrupting my work out either this is the best app.Version: 5.5
✓ Really goodSuch a good way to get fit and free as well which is amazing cos I can’t afford to pay and it’s not one of them horrible sites that you can’t do anything until you pay, thank you and I hope I see results as I feel like I am. Amazing app..Version: 5.5
✓ AmazingThis app really motivates me and I hope they could make more fitness apps from this company so that I could easly workout at home with more various activity workouts..Version: 2.1
✓ MalfunctioningUsed this app years on and off. Come back to use it again and the app doesn’t seem to fit the screen of my iPhone 11.. can’t use the app because it insists I start again and the first line (starting with day 1) is not visible to click on. Also, getting in touch with anyone besides leaving an actual review is impossible😒👌🏻 don’t want a bad review sort another way out💁🏻♀️.Version: 5.5
✓ GreatIt's a very great and helpful app 👍.Version: 1.01
✓ HelpfulI have downloaded the whole set of these exercises as I did the plank one and wanted to try another. I don’t stick to them religiously, but they are a great reminder of what I should be doing and suggest suitable exercises. I like the simplicity of it..Version: 5.5
✓ It works!I did the intermediate level 1 and noticed a HUGE difference. I haven’t changed my diet or done any other workouts. The workouts are perfect for a busy schedule and I love that I’ve seen so much improvement. The only thing I could think to change is making the levels build off of each other. It seems that when I started intermediate level 2, the workout is about half as hard as day 30 of the last level was. Other than that, great app and program!.Version: 5.5
✓ Ur going to need to push urselfI am almost done with my 30 day beginner 1 and I already see a HUGE improvement . I got comfortable with the workouts and the steadily increasing levels are manage but tough. It does increase on a large curve but it gives you rest days and has the same workouts some days in between. You will need to push yourself a little but it is WORTH IT!!!.Version: 5.5
✓ Awesome Family ChallengeWe love this app. Each one in my family is at different fitness level so we love the fact we’re all motivating each other while doing different levels. What a great way for all of us to get back in shape or challenge ourselves to the next level of fitness..Version: 5.4
✓ Great appIt’s a go to. I’ve always enjoyed it. Simple and no special equipment or signups. Free and easy to use..Version: 5.5
✓ Determination neededI enjoyed the app loads! I could see my ability, fitness and strength improve lots! I went from the couch to being determined. I have now reached the 22th day on the Beginner level 1, I have seen it get much harder for me to cope. Probably due to my age. If you are determined I recommend this app! I saw a slight slimness change on my stomach rapidly! I still use the toned arms one. The rest days really help you, I really enjoyed this app! I recommend for 12+. 🤗.Version: 5.5
✓ What a difference.Had countless gym memberships over the years but just got bored or lacked motivation with no physical results. This however is exactly what it says, a “challenge”. Was I going to let a phone app beat me, no chance so I took up the challenge and won. I’ve seen more physical gains through doing this in my spare room than I ever did at a £30 a month gym. Honestly it works for me and I’m just flipping it on repeat now. It’s true what they say,30 days and you’re in habit mode. Get home from work, crack out a session, job done. My abs have returned and I’m the wrong side of forty!!.Version: 5.5
✓ ⭐️ Completed Beginner Level 1! ⭐️So I competed beginner level 1 and I see great results. 😍 I feel stronger, my stomach is flatter, and I’m seeing definition in my abs without flexing. Now I’m hooked! I started beginner level 2 this week, and which added in a new ab work out and starts off with more sit ups, crunches, etc. It is easy to use, and is definitely helpful if you aren’t sure how to start working out, don’t know what to do, and how much to do. The only thing I will say is, if you want to see results you have to be dedicated to completing the days / work outs. 💕.Version: 5.5
✓ Really good👍🏻👍🏻.Version: 5.2
✓ I love it, but at times can be difficultI downloaded this app years ago and honestly it helped a lot! It definitely worked. One thing that I do have to say is, is that I think it increases the intensity of the workout too fast. I think about this with all their apps. Other than that, I really like it!.Version: 5.5
✓ Ouuuu baby these absI am obsessed with this app I’m at the end beginner 1 and and I feel stronger my abs are showing at first my abs weren’t even showing . My stomach is still tight though but the hard thing about this app is me keeping up with these days😂 ouuuuuu child but I highly recommend this app if your trying to get abs fast without doing a lot of extra things ..Version: 5.5
✓ Gotta stick with itCombine this app with a slow and steady change to your eating habits, and you’ll start to see some real progress after a few months. I had no abs and some flab to my name before I started, but -7 pounds later and at the end of month 3 (intermediate lvl 1) my abs are now visible with minimal flexing. They’re not model worthy, but I feel good when I look in the mirror in the morning for sure. This app won’t give you instant abs, but nothing will do that for you. The true value of this app is habit-forming: a slow and steady change to your daily life that will last. Keep it going and don’t give up - the abs are coming!.Version: 5.5
✓ Helped me gain friendsHelped me gain friends.Version: 5.5
✓ Great structure... needs Calendar improvementI’m not really the gym type, I’ve found this app really helpful with the animations for each exercise and the various levels. I’m on the first beginner one, but hope to progress through the rest after completing this one. The main thing they need to sort out is the calendar, I’ve had to switch to another device as it wasn’t working on my iPhone 11..Version: 5.5
✓ So funI do it every day and it’s amazing.Version: 5.5
✓ CoolVery good app I'm only on day 4 and I can already see a slight improvement.Version: 1.01
✓ Love itLove it it really gets your blood pumping and quick and easy anyone can do it.Version: 5.5
✓ Great! Motivation? Fun? Restriction?This app is really good! The motivation to get up and just do the exercise is great! It is fun to do just before you go to bed (or whenever you do it). I highly recommend the app! There is a low restriction on the levels in the app as there is beginner 1, 2 ... Have fun with this app everyone!.Version: 5.5
✓ Amazing!I am not typically one to write reviews, but this app truly works! Although I am only on day 20 of beginner level one, I am already seeing a difference with my stomach. I am WAY less bloated, my stomach feels harder, and most importantly, I am starting to see abs!.Version: 5.5
✓ I like it so farOnly have had for a short amount of time. Gets you sore fast, which I like cause it feels like results really quickly. I like how this builds you up without having to put work into an extensive program that is too hard.Version: 5.4
✓ The bestSooo good! It’s so helpful with the exercises with all the steps included and set out really well. Love it so much.Version: 5.5
✓ Please Help IPhone X usersI love this app but can’t use past day 4 since upgrading to iPhone X. Such a shame because I recommend this app to all my friends (and anyone who’ll listen) you need to persevere your abs will ache at the beginning but hey, that means you’re working them right?! Great app but please sort out IPhone X bug.Version: 5.4
✓ 30 day ab challengeReally recommend this app, helps improve with body image, I love it!.Version: 4.6
✓ Basic but its what you needThis is my trustee workout app. It’s free with no sign up. There are different levels and you get to choose whats right for you. There are so many different exercises. The app is quite basic but its great if you really commit..Version: 5.5
✓ This is greatSo, I’m doing it level by level, and I plan to complete all the levels. I love this app! I used to only be able to do a half plank for 3 seconds. I still can’t do a push-up but I’m only on beginner level one. It helped because, I used to be able to not half plank for even 3 seconds. I’m not even exaggerating! I can do a plan for about 40 seconds at the moment! I love it! I don’t have abs yet, but I don’t expect to until I’m intermediate!.Version: 5.5
✓ Day 5 and loving it!I'm really happy with this app. I'm trying to get back in shape and my tummy is a problem area. After the first day, I could feel my abs. At 3 days in I could feel and see a difference. The exercises even have animated illustrations of how to do the exercises. This is awesome!.Version: 5.4
✓ BeginnerMy husband and I are doing the workout together. It’s a great accountability. I’m doing Beginner level 1. I’m only on Day 4 but love it already. The app is easy to use and I like the image that shows how to do each exercise. In a few weeks, I will start the 30 day arm challenge..Version: 5.5
✓ Daily inspirationI stared off this new year without any resolutions because I didn’t want to let myself down. Being significantly overweight was enough to bear. So I started this app to get myself going in the right direction and in increments that I could accomplish each day. Starting with the beginner category it takes me 2 minuets at most. Plus by the next day I feel my core muscles getting sore but stronger. I’m very happy with this app for helping me change my self-esteem and my feeling of accomplishment..Version: 5.4
✓ 40 day ab challengeThe challenges are hard but the beginner level one challenge is really easy. This is why I started on the beginner level two and preferred that. The timer on the plank challenge is very useful. As well the explanations and demonstrations are useful because I never knew some of the stuff. I would recommend this to ages 10+. Over all I really enjoyed it..Version: 5.5
✓ Won’t work on iPhoneI’ve tried deleting it and redownloading it and it just keeps cutting off half of the screen sorry if anyone can help that would be awesome but I’m not gonna leave a bad review cause I never got to see if it was bad I just had a minor issue.Version: 5.5
✓ Great appGreat app! Has so many workouts to choose..Version: 5.4
😕 30 Day - Ab Challenge Negative Reviews
