Worry Watch: Anxiety & Mood App Positive ReviewsAkilan Rajendran

Worry Watch: Anxiety & Mood Positive Reviews

4.5
4.55938 star

Total 50 Positive Reviews

Worry Watch: Anxiety & Mood App User Positive Comments 2024

Worry Watch: Anxiety & Mood app received 50 positive comments and reviews by users. Can you share your positive thoughts about worry watch: anxiety & mood?

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Worry Watch: Anxiety & Mood for Positive User Reviews

Much needed app!Very useful and intuitive app....Version: 1.0

One less thing to worry aboutI didn’t realize that I had so many things I was worrying about..Version: 3.5

Add Mood TrackingThis app is exactly what I wanted but is missing one thing: Mood Tracking! I would love to be able to see things getting better. It would help give a sense of control in contrast to the other logging. Not just a happiness scale, but a wider range of emotions too. I.e. Content. Anxious. Angry. Upset. Optimistic. Etc!.Version: 3.9

HelpfulFeels good to get worried out of your head and then to think rationally about them.Version: 2.5

Helped so muchHelped with my problems!.Version: 3.5

Write it down and walk awayThis is a fantastic app that helps me get my anxieties out and find some relief. I worry about the most random things and can never seem to let them go until the outcome has arrived. This adds a lot whole lot of additional stress in my life I don’t need. With this app, I’m able to write down my worry, set a reminder, and walk away from worrying about it. After I write it down, I feel so much better and 80% of the time I can drop whatever it is I’m worrying about, knowing the reminder will alert me to record the outcome. I feel that the more I use it, the more I will be able to rid my mind of my worry once written down and bring that 80% to 100%. I love seeing the percentages of the outcomes and realizing that what worries me is usually never as bad as I had thought..Version: 3.1

Great potential!Love can unload worries. (Interesting to see outcomes been 50/50) Requests: 1)sync across devices 2) ability to mark priority of item and 3) if ongoing issue or one shot deal. distant 4) ok that arrange by date but would love additional separate page to user arrange by degree of concern or imminence of issue, etc This is a terrific start!.Version: 2.4

✨👌I’m sure I have undiagnosed OCD. I have thoughts that make it hard to even enjoy my daily life. This really helped me become more self reflective and made it a bit easier for now. ✨✨👍.Version: 5.1

Awesome with room to grow!I have used this app for more than two weeks and it has been very helpful in helping me identify and get in control of my anxiety. This app has awesome potential for additional features. This app is not cloud-based so I'm concerned that my saved in formation will be deleted if I need to uninstall and reinstall this app..Version: 2.4

Good app overallIt’s a pretty good app. I like that you can’t create an account so they’re not storing your data anywhere (hopefully) and it’s securely. My one qualm is that when you go to look at all of your worries, they’re cut off so you can’t see the whole thing. An update from a while ago got rid of the ability to see the full title of your worry without clicking on it. I’m hoping they will add this feature back in a future update, it makes it difficult to see everything at a glance and would be such an easy fix..Version: 3.18

Worth the moneyI really enjoy this app and it helps reduce my anxiety! I recommend for anyone!.Version: 2.5

Great tool for anxietyAwesome. Really helps you visualize how much you worry about nothing. Great comfort..Version: 2.3

Simple and effectiveIt's a nice EZ place dump worry thoughts. I like it!.Version: 2.4

Worry over Nothing!99% of my worries resolve themselves with this program!.Version: 2.4

RetiredThis app is perfect for tracking my things-to-do list, which for me means: (1) stuff I must do but don't want to do, and (2) stuff other people should do but don't or won't so I must step in and either prod or do myself!.Version: 2.5

Add mood tracking pleaseSimilar to the cognitive distortions page. Also would be really nice if you could add graphing historical data.Version: 3.21

Absolutely fantastic appLove this app. It is a fantastic way to journal your worries without risking anyone seeing them. Once you see your worries in black and white they look ridiculous! Helps you get things in perspective.Version: 3.18

Great Tool!A fantastic tool to monitor my levels of anxiety and worry as I have panic and anxiety attacks. There's pie charts to show you how much worry tends to center on a particular issue, how long it lasted, what the outcome was and if it was as bad as you anticipated. It's very useful and worth a download! I just wish they made one to track depression and depressive episodes as well..Version: 2.5

Great app that puts things in perspectiveThis app has helped me cut down on things I usually worry about. My only complaint is that the app is buggy-- not sure if it's the app or my device-- but the entries do not update right away and there is a massive gray gap where my older entries used to be..Version: 2.5

Surprisingly effectiveUpdate: Even cooler. I recently suggested to the developer the idea of being able to snooze reminders (as sometimes it’s not the right time to think about) and within 1 week it was updated! Now that’s service! Original: I'm finding that by having to get conscious and clear about what I'm actually worried about, then releasing it somewhat by writing it down, then noting the reality of the outcomes ... which so far have all been not what I worried would happen....this app is surprisingly effective. Love it..Version: 3.4

Super usefulRead about it online and it's helpful already to see patterns in what I worry about. Seems pretty flexy and I like it so far. Curious, though, if you can export your data? Charge lets you do that and it's a really useful feature!.Version: 2.5

Totally brilliant ideaAnd it works perfectly in practice, as long as I remember to use it. Only thing I'd like to see is ability to customize yes/no colors other than green and red, and ability to add additional contexts to the list of reasons why you're worried. But, those are just details that would be cool but are not essential to making the app work. Just a terrific idea!.Version: 1.0

Super helpful!This app really helps me sort out my worries and how I’m feeling. It’s really helped me manage my anxiety. I highly recommend downloading it!.Version: 3.9

Incredibly helpful putting a visual to my anxietyI have suffered with anxiety for almost 20 years. I've done everything from therapy to yoga and everything in between. I'm extremely visual so this app has given me a way to see that my anxiety is unfounded and the things that keep me up at night, never are as bad as I expect. It has been extraordinarily helpful in seeing the irrationality of my worrying..Version: 2.4

Panic Disorder and PTSDI have suffered panic attacks for longer than I can remember. This app helps not only track them for therapy use, but offer interactive questions and prompts to address that anxiety. I was finally diagnosed with PTSD three months ago, which have caused the panic attacks to significantly increase. I found this app by pure chance, but already extremely happy with it. Thank you..Version: 5.1

IncredibleThis is incredible. I cannot wait to use it more. I am having a high anxiety day today, I made 5 different entries, 3 of which have resolved and I was able to click no. Thank goodness lol. However, it would be nice if on the list of worries that it showed what they are marked as (yes, no...). Or checkmark on the side showing you have already marked the item..Version: 3.5

Where have you been all my life?Brilliant idea. Simple to use. Just quickly listing my worries made me feel better immediately. Already helping to contextualize...and to ward off catastrophizing. Recommended..Version: 2.3

Super HelpfulAids in CBT and Mental Health!.Version: 2.5

Colors need to be adjustedColor settings need to be provided for users to adjust screens.Version: 3.5

GreatHandy little app if your a worrier like me.Version: 2.0

Me.Great app if your the type of person who ruminates and worries about things till they get solved. You basically write down the worry, and you await the outcome , and fill it in and write notes about this. Helps to take the worries off your mind..Version: 2.5

Really usefulIf you tend to be over-anxious and "catastrophise" possible outcomes, this is a nice simple little app to give you a reality check. I've found it helpful even in difficult circumstances, as it's a good visual reminder of how often things haven't turn out as badly as I feared they would. It's basic, but the best aspect of it is that as you keep entering worries and outcomes, the reassurance the app provides is based on your own real experiences, not just generic positive thinking..Version: 2.4

Awesome appThis app is very customisable and is really helping me manage anxiety and depression stuff.Version: 3.5

Does double dutyI think this helps in two ways: you get visuals that tell you not only if your worry is unfounded, but what aspects of your life (contexts) are worrying you the most, and just having to enter the events/activities that worry you helps to alleviate them. For me anyway. When I see them written down I think, "That's not so bad." I will day it can't help with that generalize anxiety about the future. As in, "What if we lose a big client and then have financial struggles?" But in some ways clearing out the little worries makes it possible to plan for the generalized, bigger ones. I think, "What action could I take to help protect myself?" Or, "I've come this far believing in my ability to handle life, why would that stop now?".Version: 2.4

Very good but one problemShould you put the feeling some where else he cause I didn’t see I t it there.Version: 5.3

HelpfulVery helpful to unload worries onto this list / app and then review the outcomes later. Helps put things in perspective..Version: 2.4

Great overallI have found this app to be extremely useful in tracking worries/stressors. The only option I wish it had was a yes/no option for outcome because sometimes I have certain aspects of a worry that were fine and others that could use some help. It would be a nice cue to check the notes for the event rather than having to put in each component separately..Version: 2.5

Great app, calmed me downThis app done great for what its intended to do. Once i have a worry or problem, i come here and jot it down. I then wait, knowing that i can balance and contain when i do or do not need to worry about specific things. And this app does it well! The 1 star not marked is just the ui or quality of the app, when i first got it, i got a bit confused on how to used it, but eventually, i came through. Thankyou..Version: 5.1

I love the system!I love the whole color thing. It really helps my mind realize that hey, things go right when you think they won't. I find it super helpful and it's good to use when you feel like you screw everything up because it kinda helps you prove yourself wrong..Version: 2.4

Immediate reliefIt’s really helpful to journal the worries you have in order to overcome them quickly. This app is really intuitive..Version: 3.1

So insightfulThey did a great job. Simple and effective to changing habits in the mind..Version: 2.5

PracticalIt's a useful, well-designed app. I find it moderately helpful when I'm worrying a lot..Version: 2.5

Meditating, breathing, coping needs real voiceI really see how effective this app is, except for the recorded mechanical voice for meditations, breathing and coping. A real voice would make it so much better. The current voice makes that portion of the app unusable to me..Version: 5.3

LoveI’m really loving the app so far, especially the ability to reflect upon what biases might be changing your perception. Only thing is that you can only choose one, and at least for me I often struggle because there can be multiple at play. It would be nice to be able to select a couple Otherwise great app, it’s really helping me, thanks!.Version: 3.5

AmazingThis is a very efficient app, it really breaks down everything and allows you to journal freely yet assigns responsibility for your thoughts. Definitely worth the money..Version: 3.9

Simple, secure and effectiveI find writing down my worries helps me to ruminate less. I wanted something private (the list-making app I tried kept trying to share my lists with Facebook friends!) and simple. Worry Watch is perfect for that. As an added bonus, it offers charts to help me visualize the shape of my worry tendencies. I'm very happy with it..Version: 2.5

Love this app!!Simple. Effective. Easy to use and making entries is quick. Has definitely helped me out life things in perspective! Interface is clean and professional. Has not crashed. Highly recommended..Version: 2.4

I don’t use anymoreI used to use this app and it was perfect for what I needed. Very simple and I could see the logs easily. I liked it so much I even purchased it. But then they changed it to this new interface and now I don’t even use it anymore. It has way too many other things like meditation and breathing that I can get with other apps. They tried to put too much into this app when it wasn’t necessary. I just needed something to track my worries. Developers if you read this, please consider switching it back to the old interface. Thank you!.Version: 5.3

Simple but exactly what I was looking forStructured very well. No addons to buy. Even works offline..Version: 5.3

Bugs found but quickly fixedGood app. Tools for dealing with anxiety and logging work together..Version: 5.2


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