- 79.2LEGITIMACY SCORE
- 83.7SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is One Rep Max Calculator - 1RM Lift Log? Description of One Rep Max Calculator - 1RM Lift Log 1448 chars
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.
Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.
We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.
- One Rep Max Calculator - 1RM Lift Log App User Reviews
- One Rep Max Calculator - 1RM Lift Log Pros
- One Rep Max Calculator - 1RM Lift Log Cons
- Is One Rep Max Calculator - 1RM Lift Log legit?
- Should I download One Rep Max Calculator - 1RM Lift Log?
- One Rep Max Calculator - 1RM Lift Log Screenshots
- Product details of One Rep Max Calculator - 1RM Lift Log
One Rep Max Calculator - 1RM Lift Log App User Reviews
What do you think about One Rep Max Calculator - 1RM Lift Log app? Ask the appsupports.co community a question about One Rep Max Calculator - 1RM Lift Log!
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One Rep Max Calculator - 1RM Lift Log Pros
✓ Love itLove it cuz it's freeeeeeeee.Version: 3.1.6
✓ Good appThis is great for tracking maxes. The only reason I didn't give it 5 stars is because I wish I could edit the time/date I did the lift. I don't always log the lift at the same time I do it..Version: 1.3
✓ One Rep Max Calculator - 1RM Lift Log Positive ReviewsOne Rep Max Calculator - 1RM Lift Log Cons
✗ Not a good interfacePoor interface. You slide to select the weight but it slides in increments and it's difficult to enter manually. Also gives high 1rm numbers, should include different formulas; epley, brzyk.Version: 1.3
✗ Not good enoughGreat for estimating your 1 Rep Max. But keeping track? You gotta be kidding. It’s not at all intuitive on how to keep track for different lifts. Plus, it’s really buggy about dates and keeping the lifts you select straight—I’d select dead lift then look at the log to see it changed to back squat. Not helpful at all..Version: 3.1.8
✗ One Rep Max Calculator - 1RM Lift Log Negative ReviewsIs One Rep Max Calculator - 1RM Lift Log legit?
✅ Yes. One Rep Max Calculator - 1RM Lift Log is legit, but not 100% legit to us. This conclusion was arrived at by running over 195 One Rep Max Calculator - 1RM Lift Log user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for One Rep Max Calculator - 1RM Lift Log is 79.2/100.
Is One Rep Max Calculator - 1RM Lift Log safe?
✅ Yes. One Rep Max Calculator - 1RM Lift Log is quiet safe to use. This is based on our NLP analysis of over 195 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.4/5. AppSupports Safety Score for One Rep Max Calculator - 1RM Lift Log is 83.7/100.
Should I download One Rep Max Calculator - 1RM Lift Log?
✅ There have been no security reports that makes One Rep Max Calculator - 1RM Lift Log a dangerous app to use on your smartphone right now.
One Rep Max Calculator - 1RM Lift Log Screenshots
Product details of One Rep Max Calculator - 1RM Lift Log
- App Name:
- One Rep Max Calculator - 1RM Lift Log
- App Version:
- 3.1.8
- Developer:
- Charles Vanderhoff
- Legitimacy Score:
- 79.2/100
- Safety Score:
- 83.7/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Utilities
- Language:
- EN
- App Size:
- 18.41 MB
- Price:
- Free
- Bundle Id:
- com.vandersw.onerep
- Relase Date:
- 30 December 2014, Tuesday
- Last Update:
- 26 July 2017, Wednesday - 18:57
- Compatibility:
- IOS 9.0 or later
This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching....