Charles Vanderhoff Apps Support

Army PRT - U.S. Army APFT Calculator

The Army PRT App is for the U.S. Army Soldier who needs a quick and easy solution to calculate the Physical Fitness Test and Body Compositio...

5K Run - Couch to 5K

Use the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over ti...

30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase...

Smolov - Russian Squat Routine

The legendary Russian Squat routine that can boost your Squat by up to 100 pounds in 13 weeks. Smolov was created by the Russian master Serg...

Sheiko Log - Weight Lifting Tracker

Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29 #30 #31 #32 #37 #39 #40 CM...

30 Day Squat Challenge - Legs & Thighs Workout

Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but ...

HST Log - Hypertrophy Specific Training

Hypertrophy Specific Training (HST) is a scientifically proven set of training principles designed to optimize training for muscle size. Hy...

30 Day Plank Challenge

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly in...

One Rep Max Calculator - 1RM Lift Log

Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, h...

Air Force PT Test - USAF PT Calculator

The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Forc...

30 Day Butt Challenge - Firm Workout Exercises

Use the 1 Month Butt Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but t...

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

Start training for your first sprint or olympic triathlon! Easily pick the plan type that is right for you based off your strengths and how ...

Barbell Calculator - Weightlifting Plate Loading

A beautifully simple barbell plate calculator. Enter your target weight on the Calculator screen and your plate loading will be automaticall...

Paleo Diet Food List - Database & Tracking

This is your best friend for your clean eating Paleo lifestyle! Ever wonder if a food is paleo? Just ask Paleo Buddy! We'll tell you if the ...

30 Day Push Up Challenge - Arm & Bicep Workouts

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'...

Hydration Reminder - Daily Water Tracker

Drinking water regularly with today's busy lifestyle is a big challenge. Who drinks enough water every day? Water Health will help you by ca...

Powerlifter - 531 Weightlifting Log

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note this app is not connected to Wend...

Interval Timer - Tabata & HIIT Workout Stopwatch

You have found it. The most advanced workout timer app available is now before you. A clear easy to read layout with hundreds of possible se...

Navy PRT Calculator - US Navy PFA Calculator & BCA

The Navy PFA App is for the U.S. Navy Sailor who needs a quick and easy solution to calculate, log & track PRT and BCA scores. The Navy PFA...

Pull Ups - 0 to 20 pull up challenge workout coach

Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced ...

HIIT Workout - 7 Minute High Intensity Intervals

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the...

10K Run - Couch to 10K

Use the Vandersoft 10K app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increas...

5x5 Workout - Madcow & Reg Park

The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you wan...

Half Marathon Training - 21k / 13.1 Mile

Use the Vandersoft Half Marathon app to improve your stamina, endurance, and health to help you run a Half Marathon! Your body's strength wi...

German Volume Training - GVT Weightlifting

Automate your German Volume Training (GVT) routine! Lose the spreadsheets and streamline your workout. The German Volume Training app inclu...

Conjugate Method - Periodization Powerlifting

Few powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the...

Shop on Temu for exclusive offers. No matter what you're looking for, Temu has you covered, including fashion, home decor, handmade crafts...

Navigate your world faster and easier with Google Maps. Over 220 countries and territories mapped and hundreds of millions of businesses and...

FIND YOUR PERFECT STAY WITH AIRBNB CATEGORIES Explore our curated collections of homes chosen for their style, location, or nearby activitie...

It’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring the DC Universe and HBO. Discover the b...

Google Meet is a high-quality video calling app designed to help you have meaningful and fun interactions with your friends, family, colleag...

Save money. Live better. The Walmart app is the easiest way to shop for everything on your list, including fresh groceries, household esse...

Whether you’re connecting with your community for an upcoming activity or working with teammates on a project, Microsoft Teams helps bring p...

Join the millions of riders who trust Uber for their everyday travel needs. Whether you’re running an errand across town or exploring a city...

Move to the countryside, and cultivate a new life in this award-winning open-ended farming RPG! With over 50+ hours of gameplay content and ...

We fused card games and roguelikes together to make the best single player deckbuilder we could. Craft a unique deck, encounter bizarre crea...

Rebuilt from the ground up, Red's First Flight is a faithful re-make of the original Angry Birds game that took the world by storm! The sur...

Play Hasbro’s official Monopoly board game by yourself, with family and friends or players around the world. Play online or offline on your ...

Drive your car through a zombie apocalypse in this massive follow-up to the chart-topping hit Earn to Die! An evacuation ship is waiting on...

RadarScope is a specialized display utility for weather enthusiasts and meteorologists that allows you view NEXRAD Level 3 and Level 2 radar...

Five-star tower defense with unrivaled depth and replayability. Now with rewarded leaderboards for even more fun and challenge! The Bloons ...

"● Game overview Following on from the Aladdin X projector and Nintendo Switch versions, as the third step, we have now officially released ...

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