- 66.0LEGITIMACY SCORE
- 70.5SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 7 Minute Workout Challenge (Ad Supported)? Description of 7 Minute Workout Challenge (Ad Supported) 2392 chars
The "7 Minute Workout" is a research-backed workout program that has become an international hit!
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is included inside the app (no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch
7 Minute Workout Challenge Free is free to download and use. You can upgrade to the Premium Membership and get access to even more:
- unlimited access to 48 new exercises that fall under the 7 minute workout research criteria
- removal of advertisements
- additional achievement awards to motivate yourself
- support for Apple watch
- Apple TV support so you can workout on your television
- and more!
To upgrade your account, choose from a monthly, or yearly lifetime plan:
Monthly subscription: $9.99
Yearly subscription: $39.99
Payment will be charged to your iTunes account at confirmation of purchase. Monthly and Yearly subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period.
Privacy Policy: http://7minworkoutapp.net
Terms and Conditions: http://7minworkoutapp.net
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
- 7 Minute Workout Challenge (Ad Supported) App User Reviews
- 7 Minute Workout Challenge (Ad Supported) Pros
- 7 Minute Workout Challenge (Ad Supported) Cons
- Is 7 Minute Workout Challenge (Ad Supported) legit?
- Should I download 7 Minute Workout Challenge (Ad Supported)?
- 7 Minute Workout Challenge (Ad Supported) Screenshots
- Product details of 7 Minute Workout Challenge (Ad Supported)
7 Minute Workout Challenge (Ad Supported) App User Reviews
What do you think about 7 Minute Workout Challenge (Ad Supported) app? Ask the appsupports.co community a question about 7 Minute Workout Challenge (Ad Supported)!
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7 Minute Workout Challenge (Ad Supported) Pros
✓ So far, so good!Have only been on a few days, but am enjoying the efficiency..Version: 1.1
✓ 7MWCLove it!.Version: 1.1
✓ 7 Minute Workout Challenge (Ad Supported) Positive Reviews7 Minute Workout Challenge (Ad Supported) Cons
✗ NegativeTried to set an alarm but wants you to upgrade. I DON'T WANT TO UPGRADE, unable to get to main screen where exercises are! Give us your money or you can't use the app! App constantly putting you on up grade page. ,Rubbish app! Rubbish app! Rubbish app!.Version: 1.2
✗ Just wonderingI'm wondering how many calories do you burn off pair one Circuit.Version: 1.1
✗ 7 Minute Workout Challenge (Ad Supported) Negative ReviewsIs 7 Minute Workout Challenge (Ad Supported) legit?
✅ Yes. 7 Minute Workout Challenge (Ad Supported) is legit, but not 100% legit to us. This conclusion was arrived at by running over 115 7 Minute Workout Challenge (Ad Supported) user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 7 Minute Workout Challenge (Ad Supported) is 66.0/100.
Is 7 Minute Workout Challenge (Ad Supported) safe?
✅ Yes. 7 Minute Workout Challenge (Ad Supported) is quiet safe to use. This is based on our NLP analysis of over 115 user reviews sourced from the IOS appstore and the appstore cumulative rating of 3.7/5. AppSupports Safety Score for 7 Minute Workout Challenge (Ad Supported) is 70.5/100.
Should I download 7 Minute Workout Challenge (Ad Supported)?
✅ There have been no security reports that makes 7 Minute Workout Challenge (Ad Supported) a dangerous app to use on your smartphone right now.
7 Minute Workout Challenge (Ad Supported) Screenshots
Product details of 7 Minute Workout Challenge (Ad Supported)
- App Name:
- 7 Minute Workout Challenge (Ad Supported)
- App Version:
- 1.2
- Developer:
- Fitness Guide Inc
- Legitimacy Score:
- 66.0/100
- Safety Score:
- 70.5/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness
- Language:
- DA NL EN FR DE IT KO NB PT RU ES SV TH TR
- App Size:
- 120.70 MB
- Price:
- Free
- Bundle Id:
- net.7minworkoutappfree
- Relase Date:
- 22 January 2018, Monday
- Last Update:
- 22 January 2018, Monday - 04:03
- Compatibility:
- IOS 7.0 or later
This app has been updated by Apple to display the Apple Watch app icon. Numerous changes to improve the app. We are dedicated to improving this app on a regular basis - expect regular updates..
