- 87.9LEGITIMACY SCORE
- 90.9SAFETY SCORE
- 4+CONTENT RATING
- $3.99PRICE
What is 7 Minute Workout Challenge? Description of 7 Minute Workout Challenge 1432 chars
The "7 Minute Workout" is a research-backed workout program that has become an international hit!
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
- 7 Minute Workout Challenge App User Reviews
- 7 Minute Workout Challenge Pros
- 7 Minute Workout Challenge Cons
- Is 7 Minute Workout Challenge legit?
- Should I download 7 Minute Workout Challenge?
- 7 Minute Workout Challenge Screenshots
- Product details of 7 Minute Workout Challenge
7 Minute Workout Challenge App User Reviews
What do you think about 7 Minute Workout Challenge app? Ask the appsupports.co community a question about 7 Minute Workout Challenge!
Please wait! Facebook 7 Minute Workout Challenge app comments loading...
7 Minute Workout Challenge Pros
✓ Great workoutI am normally sluggish in the morning and this app makes a great workout to get the blood moving. It also makes for a good quick energy burner when you have a few mins to spare. I like how you can add more cycles for the workout before and during the workout. Not only does it include audible cues but it also enables you to choose a video demonstration of the exercises which my wife needs for motivation..Version: 1.9
✓ Super!Très satisfaite je recommande 🙂.Version: 1.9
✓ 7 Minute Workout Challenge Positive Reviews7 Minute Workout Challenge Cons
✗ Please update appSince IOS 14 the app has become difficult to use on a iPhone 8 plus. I can no longer select between different exercise routines and the back button has stopped working on the screen where exercises are reviewed. Yes I have reinstalled the app and tried it on an iPhone 7 Plus, same deal. Emailed support, no reply. Bad Customer Service. At least respond after you take my money..Version: 2.1
✗ The best wayYou are such a sweetheart Thank you.Version: 1.9
✗ 7 Minute Workout Challenge Negative ReviewsIs 7 Minute Workout Challenge legit?
✅ Yes. 7 Minute Workout Challenge is 100% legit to us. This conclusion was arrived at by running over 5,749 7 Minute Workout Challenge user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 7 Minute Workout Challenge is 87.9/100.
Is 7 Minute Workout Challenge safe?
✅ Yes. 7 Minute Workout Challenge is quiet safe to use. This is based on our NLP analysis of over 5,749 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.6/5. AppSupports Safety Score for 7 Minute Workout Challenge is 90.9/100.
Should I download 7 Minute Workout Challenge?
✅ There have been no security reports that makes 7 Minute Workout Challenge a dangerous app to use on your smartphone right now.
7 Minute Workout Challenge Screenshots
Product details of 7 Minute Workout Challenge
- App Name:
- 7 Minute Workout Challenge
- App Version:
- 2.2
- Developer:
- Fitness Guide Inc
- Legitimacy Score:
- 87.9/100
- Safety Score:
- 90.9/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- DA NL EN FR DE IT JA KO NB PT RU ES SV TH ZH TR VI
- App Size:
- 159.25 MB
- Price:
- $3.99
- Bundle Id:
- net.7minworkoutapp
- Relase Date:
- 30 July 2013, Tuesday
- Last Update:
- 11 December 2020, Friday - 00:33
- Compatibility:
- IOS 8.0 or later
Bug Fixes for iOS 14..