- 87.1LEGITIMACY SCORE
- 87.6SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is Sleep Restore? Description of Sleep Restore 1500 chars
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones.
Key Features
- 6 sessions of guided meditations, music, natural sounds and bls,
+ 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus:
- 6 x unique sleep hacks for stressed people (premium version only)
- Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
- Sleep Restore App User Reviews
- Sleep Restore Pros
- Sleep Restore Cons
- Is Sleep Restore legit?
- Should I download Sleep Restore?
- Sleep Restore Screenshots
- Product details of Sleep Restore
Sleep Restore App User Reviews
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Sleep Restore Pros
✓ Mark Grant under the radar heroThis app was recommended to me by a medical professional after I experienced insomnia following a protracted illness. I was fraying emotionally in a bad way but this app has really helped me to get my sleep back on track and come to terms with some issues that had previously dogged me for a long time. I feel that Mark Grant is one of life’s enablers and has true compassion for people who are struggling. I’d like to meet him!.Version: 1.2.0
✓ Game ChangerThis app has changed my life from non-existent sleep to a good nights sleep every night. So amazing! Thank you.Version: 1.1.8
✓ Sleep Restore Positive ReviewsSleep Restore Cons
✗ Good app, but several options just don’t workSeveral of the playlist options have load errors, so even if you pay for premium, you’re not getting that many of the recordings..Version: 1.1.8
✗ Hard to useI am trying to play from a list after purchasing the app and it plays for a few seconds and then freezes. I will try again later but I may ask for my money back..Version: 1.1.8
✗ Sleep Restore Negative ReviewsIs Sleep Restore legit?
✅ Yes. Sleep Restore is 100% legit to us. This conclusion was arrived at by running over 40 Sleep Restore user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for Sleep Restore is 87.1/100.
Is Sleep Restore safe?
✅ Yes. Sleep Restore is quiet safe to use. This is based on our NLP analysis of over 40 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.4/5. AppSupports Safety Score for Sleep Restore is 87.6/100.
Should I download Sleep Restore?
✅ There have been no security reports that makes Sleep Restore a dangerous app to use on your smartphone right now.
Sleep Restore Screenshots
Product details of Sleep Restore
- App Name:
- Sleep Restore
- App Version:
- 1.2.0
- Legitimacy Score:
- 87.1/100
- Safety Score:
- 87.6/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 24.01 MB
- Price:
- Free
- Bundle Id:
- au.com.ozemail.SmarterApps.SleepRestore
- Relase Date:
- 27 March 2018, Tuesday
- Last Update:
- 12 December 2022, Monday - 15:27
- Compatibility:
- IOS 11.0 or later
- Fixed Articles display.