- 95.2LEGITIMACY SCORE
- 95.7SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
Kic: Health, Fitness & Recipes App User Positive Comments 2024
Kic: Health, Fitness & Recipes app received 75 positive comments and reviews by users. Can you share your positive thoughts about kic: health, fitness & recipes?
Please wait! Kic: Health, Fitness & Recipes Facebook comments loading...
Kic: Health, Fitness & Recipes for Positive User Reviews
✓ Work outs for everyone! Leaders in the fitness industryI’ve been using KIC for over a year now and started the workouts with my sisters. It’s well loved by my whole family. My mom, and two sisters also use KIC. My dad has even done a couple of the sessions with me. It’s all about personal growth instead of comparing yourself to our people. I love working out for myself. I also just recently had a baby and love that it has a postnatal program!! These two women who started this and their team are awesome! App is very user friendly as well. ☺️.Version: 3.3.3812
✓ Awesome app and companyI found this app from the tik tok page which I spent about an hour binge watching lol. I loved being able to feel like I know the company on a personal level. Obviously had to get the app and I think it’s amazing!! I’ve struggled with my relationship with eating/ working out and tended to always go all or nothing. I’d starve myself for weeks and workout 3x a day or I would eat junk and not work out at all. This app has made me feel like I can finally find a balance. I’m just getting started but I’m so excited for what’s to come..Version: 3.3.6125
✓ KIC ReviewI personally love Keep It Cleaner! I find the workouts great and love the layout of multiple workouts in a week. I also love the Wellness Hub which stores pilates, yoga and meditations. The HIIT timer is already great as I can smash out the workout without having to follow the video if I don’t want to! The activity logging function also keeps me motivated which is great and I’m yet to try a recipe that I don’t find delicious! Would highly recommend this app, and definitely think it is worth the money..Version: 1.48
✓ SO IN LOVEI absolutely adore this program. It’s pushes you, it challenges you, and it also inspires you. The community is so supportive, the workouts are fun, and you feel so good from the inside out. Definitely recommend to anyone wanting to get fitter and stronger within the lifestyle of wellness and self love..Version: 1.19
✓ KIC thank you!!!This app is amazing. It makes following a plan sooooo easy. I’ve always struggled with maintaining a schedule and sticking to it. This app does it for you. Its in a calendar format which is so perfect. Work outs are great. If I’m tired I’ll just do one, or maybe a Pilates or yoga one. If I’m super energetic I’ll crush 2 or 3! Steph and Laura are so normal and down to earth I feel like I’m working out with my really fit friends haha. Recipes are great too!.Version: 1.25
✓ Great AppGreat app, easy to use with great recipes and workouts. I didn’t give it five stars as one of the girls who conducts the workouts is often talking over the trainer and not taking the workouts seriously. She interrupts him by trying to make jokes, but it’s actually when he’s giving directions on weight to use or the correct form for the exercise. I often have to go back and re listen so it can be pretty annoying. Other than that it’s great.Version: 1.14
✓ Love it!I’ve been following these two before this site was a thing and it is beyond amazing and motivating and incredibly helpful! Thank you!.Version: 1.26
✓ Easy and HelpfulI like how I can schedule in my workouts / meals. I needed a way to make my health a priority and the only way to do that was treat it like I would scheduling a work meeting; the calendar is a great idea for this. Feedback is that I wish for the beginner programs and videos that alternative options were shared by instructors/demonstrators (e.g. how to do a plank or push up for a beginner etc) because not all exercises are actually doable for someone with minimal strength just starting out. It can be a bit disheartening when you are struggling through not knowing how to an exercise alter it to suit..Version: 3.3.4907
✓ The best in health & fitness apps!I have been using the KIC app for literally YEARS. I use it on a daily basis for meditations first thing in the morning, followed by a workout which is currently a KICFIT gym workout and then I use the recipes on the app at least 4 times a week. I love the layout of the app which makes it very easy to use. I love the variety in recipes and how easy they are to make. My favourite part of the app is the huge range of workouts available; I love to keep mixing up my workout styles so this is perfect for me! I recommend this app to all of my friends wanting to live a healthy and balanced and FUN lifestyle!.Version: 3.3.5897
✓ I love Kic!The app is brilliant and the programme is perfect for me. The daily workouts, the master classes and all the delicious recipes help keep me on track and organised during the week. Cannot recommend enough..Version: 3.3.2348
✓ You won’t be disappointed!I love Steph and Laura, which it why I gave KIC a go after it launched (after I bought their “Keep it Clean” e-book years ago, I was sold!) The recipes, workouts and wellness hub are truly awesome and I use the app each day - it always has something whether I feel motivated or not-so-motivated. Thank you for making fitness and health an easier and maintainable part of my lifestyle! ❤️.Version: 1.45
✓ A great app that sets a brilliant example for young womenI’ve been using this app for about 2 years and it’s really brilliant. The girls are super positive and set a great example to their audience in their messaging around mindset, health & body positivity. The workouts are a nice length and great for all abilities. It’s so great that they’ve added an equipment free bit during the Corona pandemic when we don’t have access to gym - life saver! And the wellness hub is a great addition that is missing from many competitor programmes. Whenever I’ve tried the recipes they’ve been delicious. The community Facebook group is worth a mention too - it’s super positive & a nice example of how everyone should be behaving online. Oh and I’ve been enjoying the podcast a lot too! The only thing I would say is that some gags in the workouts get replayed a bit (!) 😂 and when this pandemic is over it would be great to have some more generic content workout content filmed, as well as more variations in warm downs. But that’s such a minor thing. As a new female entrepreneur you two are very inspiring to me & I love supporting your business - I wish you all the success 💪 Xx.Version: 2.00
✓ Loving itI only joined recently and have not regretted it! The app is good to get me moving every day and I love that I can log in what I have done each day as it makes me feel accomplished even if it was just a walk or meditation day. One thing I would like would be the option to be able to chromecast it to my TV. Using my phone makes it difficult as I have to keep changing where the phone is pending on if I'm doing floor or standing exercises. But other than that, the girls are great! Have always loved following them. Constantly making me laugh during some of the exercises (especially Laura) and so it feels like we are actually working out together and suffering in pain together which makes it so easy to do and you want to work out with them. Oh. One other thing is you can't edit your menstrual flow days (or at least I haven't been able to). I understand they automate it but I got mine early last month and couldn't edit it on the app to reflect that. Thanks girls for a great app and to keep us engaged spesh while we are all at home a lot more..Version: 2.0.1
✓ One of the BEST fitness apps out thereThe KIC app is absolutely insane! I have tried what has felt like every single fitness app that is available and this is hands down my favourite. The variety of workouts, meditations and meals WITHOUT calorie counting is incredible! I also think every trainer has been chosen very well depending on what level of motivation you need to get through your workout. Lately, my two favourites have been work outs with Kika & Laura’s treadmill run. I’ve found them super inspiring and motivating when I want to give up. Keep up the good work ladies!.Version: 3.3.5752
✓ I love it!!!Such a great app!! Love it and it’s so motivating!.Version: 1.12
✓ A fitness app that slots in with everyday lifeI got onto the KIC app through listening to Steph and Laura’s podcast and man I’m so stoked I did. Two words, affordable and accessible! With an insane amount of videos at different lengths and type of workouts, it makes working out super accessible. When I’ve had a long day, a 10 minute workout seems achievable and leaves me feeling proud of myself for moving my body. And often that 10 minute workout is all you need to motivate more. It’s super affordable and I love everything the KIC stands for. Thank you girls and team for creating this 💛👏🏻.Version: 3.3.7935
✓ Obsessed!!First time user of all things Keep It Cleaner! And I. Am. Obsessed. You can see Steph and Laura put every bit of thought into this app and program for their community and it is every bit worth it! Could not recommend it more😬💯.Version: 1.12
✓ The best of the bestI have literally never left a review in my life for an app. But KIC deserves all the kind words I have to say. I am so qualified to train myself, I have a degree in strength in conditioning and have worked as a personal trainer for 5 years. Something was always not quiet right about training myself. Thinking about my own workouts and planning for myself just was never possible for me. KIC has transformed how I look at myself exercising, the pressure I once felt and conformed to is completely gone. This app and Steph and Laura have changed the entire game! I can’t wait to see what they achieve together with KIC I just know it’s changing the world one girl at a time.Version: 3.3.6090
✓ THE best 💗💗💗💗Literally can’t say enough good things about Steph, Laura, Dan + the rest of the KIC community! Everyday they outdo themselves and they are continually searching for ways to learn from what the KIC community wants and how to improve (even when I literally didn’t think it was possible to do better than what they’ve already created!) 15/10 in every single way — confidence boosts, strength building, HIITs, meditations, blogs, humour, delicious recipes, and I can go on and on and on! I promise you’re missing out if you don’t have this KIC app and community in your pocket!.Version: 1.23
✓ KICAwesome app!.Version: 1.42
✓ Chromecast needed!I would give this 5 stars but without the ability to be able to chromecast these workouts I’m really struggling to do them on my phone! I tried logging in to KIC through Chrome on my laptop which would allow me to at least screen mirror to the TV but the browser version is very hard to navigate and doesn’t seem to have any of the Bump workouts? With Chromecast enabled this would be the best app.Version: 3.2.2
✓ Like having a gym (and more!) in your pocketI’ve been doing KIC for a while, and not only is the program great, the app is also so useful. It has your workout videos, recipes, blog posts, runs, and more in one place! I can check recipes when I’m at the grocery store or pull up the day’s workout so easily at home. The app also has breakdowns of the workout so you can review it and see how the moves are done beforehand—handy if there’s an exercise I haven’t done before! The program is 100% worth the money and the app makes it so easy to use..Version: 1.34
✓ Great app which has assisted a consistent approach to health and fitness for 5 years!I have used KIC consistently since 2018 and love it! Prior to starting KIC I’d struggled to maintain consistency with exercise and found myself at the gym paying crazy fees, lacking motivation and not really knowing what to do when I did turn up. KIC has assisted me to maintain a consistent routine of approx. four sessions per week for the past five years. I’m really happy with where I’m at in my health and fitness journey and can confidently say I wouldn’t be in the same place if it wasn’t for KIC. I think the girls are great and have a really good attitude and approach to health and fitness. I also think the app is great value for money when you compare it to gym fees and there is lots of variety in terms of types of workouts. Could not recommend KIC more highly!.Version: 3.3.4453
✓ The best!!Literally the best work out app there is! Trust me!.Version: 3.3.3812
✓ Really love these girlsI really love the app these girls came up with and I think it creates great support for a community of women. Because of COVID I did all of the body weight HIIT style classes. I liked that the girls were struggling as much as me but the PT who instructs the exercises wasn’t my cup of tea. I would have liked him to have done a count down more consistently and provided an explanation of the way you need to complete the exercises. I also think it would have been good to consistently provide alternatives to the exercises for people who may have injuries or weren’t as fit. I found the chit chat/ awkward silence didn’t really motivate me either. I did a number of the Pilates classes though and I found these excellent! The instructor seems lovely, counts down and explains the way you have to position your body..Version: 2.00
✓ Best Wellness AppKIC literally has everything you could want from a wellness app.Version: 3.3.8197
✓ Great value postpartumI joined the app to check out the postpartum exercises to help with my pelvic floor recovery in conjunction with the exercises recommended by my women’s health physio. I’ve been really enjoying the app so far & find the postpartum Pilates to be the perfect pace with great variety. I love that, once I’ve been cleared by my GP & physio, there are heaps of other types of workouts to move onto. There are also heaps of great meal ideas. For the quantity & quality provided by the app, I think it’s fantastic value & will continue with my subscription..Version: 3.2.1703
✓ More motivated to work outI don’t usually like these apps as I can never seem to stay committed to them. However, because this app actually has videos of the girls working out with me I’ve fallen in love with the app! I’ve been using the Pilates, yoga and meditation section daily and it’s the best thing since sliced bread! Everything is on here and it’s definitely worth $20 a month, I received the girls new book for Christmas and have been motivated ever since! If you are one to struggle with motivation and exercising, this is the app for you!.Version: 1.46
✓ Great app, minor improvementsI really enjoy watching the videos along to complete a workout and found time moved quite fast! The app is also quite cute, I enjoy logging in to see the weekly planner with the affirmations etc My only pet peeves was that I did additional workouts that weren’t in the planner and they don’t get logged in the activity summary. Also my iPad and phone app don’t seem to sync together as I watch the videos on my iPad and checked them off there but Then they don’t show up as completed on the activity summary with my phone. I also really like the hiit timer but unsure how you are supposed to use it- is it more for creating your own exercises to use with or are you supposed to use it on one device and watch a video on the other? If it’s to be used to create your own exercises maybe some of the additional hiit programs should list breakdown of exercises (similar to those that are part of the planned activities)..Version: 2.0.4
✓ Will you be able to link Spotify accounts?Hi there I have just joined up and was wondering if there will ever be an update where you can use your Spotify alongside the workouts as I have an account with them not Apple Music . Love the app, just had my first workout! Thanks Kristen.Version: 1.25
✓ Best fitness appI don’t usually write reviews but I am beyond happy with this app, the workouts are fun and are the perfect intensity and length to make you work hard and keep this up in a long term way. If you’re not sure then try out some of the workouts on YouTube, I did that and loved the style of them so decided to invest in the app. The trainer is clearly very well educated and having Steph and Laura do the workouts with you makes time fly. I use the run tracking feature a lot too. I would love it if there was somewhere I could track my weight/progress? Even if it was put somewhere discretely so it’s not in everyone’s face if they don’t want to use it. I feel like I’ve already made a lot of progress and it would be nice to track it somewhere- even if it’s just photos! Thanks to everyone involved in creating this, it has been a game changer, especially in this lockdown period:)..Version: 1.51
✓ Definitely worth it!Love this app! I used to be a bit scared of the hit workouts but now I live for them! It’s really great and the meals are so easy and tasty! The price point is fantastic for what you get and the workouts are so easy to follow. My only suggestion would be for the workouts to be integrated with the podcast app. (This is very selfish as my baby uses my Spotify for his white noise and that’s the only time I can train).Version: 3.2.2
✓ You should download KICI’ve tried a number of different health apps and programs and KIC is the most relatable and welcoming so far. Steph and Laura are down to earth and gorgeous. The workouts are only 20mins but pack a real punch, my housemate and I do them together and we love the yoga section when we don’t feel like something so intense. I even like the meditations, they are a great way to start off the day. It’s super cheap if you buy the 3month or more subscriptions too. Get it gals!.Version: 1.51
✓ Keeping me motivated!This app has been an absolute lifesaver! As someone who travels often for work wanting to stay fit! I love that it has such variety of exercises to do HIIT body weight sessions when you have no equipment. KIC has allowed me to explore other exercises like yoga and Pilates that are great for a day when you want something lower intensity. The recipes provided on the app are great, still allowing you to have some of those comfort foods but providing a healthier alternative. This app is keeping me on track and accountable no matter where I am!.Version: 1.51
✓ Amazing!Such a great app and amazing program whether you’re just beginning or advanced there’s so many different types of work outs and the food is delicious!.Version: 1.13
✓ Easy to useAmazing app that I can’t recommend enough. Everything is so easy to use, I can always find what I’m looking for. I especially love that you can favourite workouts and recipes and easily find them. The best bit is that you can listen to your music through other apps while doing a guided workout or run! Highly recommend.Version: 3.3.8098
✓ Love it - with a few suggestionsLove it - doing the lift program and feel like it’s really well structured and love that if I miss a day, it just shuffles it all along so I don’t have to feel guilty! Wondering if it’s possible to have an option to toggle between lbs and kg when recording? And can we change reps, as in if I can’t quite complete the last set at my weight? And different weights per set? And a section to write notes for each exercise along with tracking weight? Sorry - so many suggestions but I wonder if these changes would make it more accessible for everyone! ❤️ Looking forward to checking out the rest of the app over coming weeks!.Version: 3.3.5776
✓ Lovee the app!!! Just a few things I’d be happy to see improved.First off I would recommend this to anyone, by far the best app I’ve used in improving my fitness and health! Love doing workouts alongside (it feels like it anyway) these two amazing women who are struggling through it with ya. A few recommended improvements: I'm Canadian, its were I live and have my bank account. The app quoted me monthly in AUD so I assumed the conversion would be to CAD but instead I get charged in USD so I end up paying $20 per month rather than closer to $10. I wish I had known this up front. I also use a lot of cell data watching these videos while at the gym. My gym has wifi but not good enough quality to stream videos :( I wish you could temporarily download the videos within the app and stream them (like Netflix) Anyway still the best platform I’ve seen, excited to see it keep growing!! Awesome work ladies☺️💛.Version: 1.45
✓ Steph is the best!I’ve followed Steph for years! Since I started modeling at 15. She’s great and she is an inspo for sure. Every little health tip she’s given on her Instagram I’ve held onto like gold and now an app full of not only that but more... UM YES! Love the team and love what this app is providing ❤️.Version: 2.1.0
✓ Love itI've been searching for both recipes and workouts! Finally. Do you have plans to include calories to the recipes and a calorie counter? At the moment the portions aren't customised to weight so as a small lady it makes it harder for me to gauge what I should be eating :).Version: 1.27
✓ Amazing 🥰🌟Just LOVE this app and all that the program has to offer. The variety of short yet effective workouts has helped me stick to regular exercise, and I can’t believe the value for money! Well done Steph and Laura and the KIC team 😊👏🏼.Version: 3.3.2348
✓ The best health and fitness app EVERHonestly so stoked with this app and the whole programme! KIC is honestly turning into such a lifestyle change and I am so happy something this good has finally been made. Steph and Laura have seriously thought of everything with this app and it is so motivating! This is not just a 8 week fad diet, but a delicious and active life plan! I’m obsessed 💕.Version: 1.12
✓ The Perfect Pocket Sized Health & Fitness BundleI joined Keep it Cleaner when it relaunched a few weeks ago and it has already had such a positive impact on me 🤗 You never have to think about what you want to do at the gym, meal planning is easy to follow/adapt to personal taste or what you have in the cupboards and the meals are delicious 🙌🏼 The Pilates sessions are incredible as well as the HIIT and strength workouts and doing them alongside Steph & Laura motivates you to keep on going. Not only starting to see positive changes in my body but I feel happier and have more energy 😀 The only addition this app needs is compatibility with Spotify 🙏🏼 Thanks KIC team for putting this altogether for us, the best value for money & so much support 💕.Version: 1.13
✓ MOST AMAZING FITNESS APPEverything you need from cardio and strength workouts, yoga routines and period tracker!! Plus tons of amazing recipes created by down to earth individuals who are passionate about helping women feel their best. ⭐️⭐️⭐️⭐️⭐️.Version: 2.0.4
✓ Worth the sign up!!!Best workout, food, health, you know it... it’s got it app! Give it a try you won’t regret it!.Version: 1.12
✓ Perfect for Flight AttendantsThis app is perfect for flight attendants to take with them to use while they are away and of course for when they are home. It’s easy to use, you can save your favourite workouts to do again at a later date and the recipes are delicious! The period tracker is a fantastic idea and something I haven’t seen on any other apps like this one. The only suggestion I have for the app is in the period tracker, when you log your flow, the colours could change in the calendar view to show the strength on each day. Other than that, the app is amazing! Thank you Steph and Laura.Version: 1.20
✓ Long time user of Kic! love !!I absolutely love the KIC app. I feel so strong and balanced with my fitness at the moment and it’s all thanks to the variety the app offers. Pilates, HITT, Strength, Yoga, Boxing and treadmill classes. As well as fitness programs for all levels beginner to advanced, and running programs! I never get bored of exercise and I always have something different to choose. The mission that Steph and Laura have developed is everything I could hope all of my friends and family could follow. Such positive role models they’re such smart and powerful women. I’m looking forward to more programs in the app and maybe more interaction with other users in the app :) The subscription is so affordable yearly works out very cheap per week and I don’t think you could get that anywhere else!.Version: 3.3.4722
✓ Love it!I couldn’t recommend KIC more … I use the app everyday for meditations, workouts, and food inspiration. Steph, Laura, and the team have done a phenomenal job of producing content that is applicable to everyone; not to mention the KIC community is second to none 💕.Version: 3.3.2529
✓ AMAZING AMAZING AMAZING.Best thing I have ever done for myself..Version: 1.20
✓ Great app but needs minor improvementsI am really enjoying this app so far! There are so many features which makes my health journey so much easier. I love having recipes, workouts and meditations in the palm of my hand. The ability to customise your meal plan and workouts in your planner is good but needs a little work. I wish there was a function to either schedule the same meal over multiple days without having to go into each individual day and changing it. Or even being able to select a custom meal plan for the entire week instead of having different meals every single day. As someone who meal preps lunch for the whole week, I would find that a lot easier and less time consuming. Other than that, I am really happy with the app and can definitely justify the spend on the subscription!.Version: 3.3.5897
✓ Incredible, literally a one stop shop!I downloaded this app yesterday and have been having such a great time exploring all the delicious looking recipes, meditation/yoga/workouts etc. It is equivalent to several apps combined, which makes a wholistic approach to health so much easier than trying to juggle exercise, nutrition and mental health separately. I am so very grateful that this app exists and that I was lucky enough to find it after struggling for so long to organise myself 😊.Version: 2.1.7
✓ Wish I joined earlier!What a motivating app that has the best of every world! The number one unique stand out for me when you finish your yoga session, the music doesn’t cut out, it continues playing even though the session has finished, so you are able to get up when you’re ready! Also love that the workout is explained so simply, and you’re not constantly being spoken to. LOVE LOVE LOVE!!.Version: 3.3.5752
✓ My favourite app!SO easy to use! I love the recipes and find them so easy to follow because they are practical (and balanced)!☺️ I also love that there are so many different workouts to choose from, and that you can go back and find your favourite ones! Steph and Laura are both great influences, and I love that they promote positive relationships with exercise, food and your body. The wellness hub is also a wonderful addition that considers well-being on another level..Version: 2.1.8
✓ Great value for money!I purchased KIC recently, loving it so far. Great for those who are still in lockdown. So easy to squeeze in one of the workouts during the day. The recipes are delicious as well!.Version: 2.1.8
✓ Something is wrongSo i just downloaded the app and I clicked on it and it went immediately back to my home screen. What’s wrong with it??.Version: 3.3.1674
✓ Fix the update pleaseI love KIC, love love love it - and the app is bloody incredible! But the recent app when you click into the workout but the bottom tap disappears which is fine but it makes getting to the timer a lot more of a hassle you have to click back out of the workout then the timer ! And they got rid of the 15:15 on the timer but kept it in the program, so I’m just confused why it’s gone! 😥 I only did the 1 star so I hope they see this!!.Version: 1.36
✓ Overall loveI love so much about this app! There are so many amazing points like the choice of planner workout VS masterclass, the wellness hub (esp meditations), it has so much choice for what type of exercise you feel like, all the trainers are genuinely lovely, it’s easy to use both on app and laptop and the FB community is so amazing too. The recipes are so frustrating though! While there is so much choice, which is awesome, it’s done really poorly. Missing ingredients that pop up in the method and not the ingredients list, the time it takes to cook is wrong on recipes, there are just general grammar mistakes and some of the instructions don’t make sense. It’s like they haven’t been edited properly which is confusing because the rest of the app is so thought through. It feels like an after thought and a little project just tacked on at the end. But that’s only a small part of the whole experience and I would always recommend KIC to a friend!!.Version: 3.2.887
✓ An achievable fitness and lifestyle app that makes you feel AMAZING about yourselfWhere has this app been all my life?! My favourite part are the daily 20-30 minute work outs I do in my living room. Having to go to a gym was such a barrier to me working out. So by being able to roll out of bed and play the workout is so much more convenient. I love the recipes because they’re tasty and easy to make. Also the Pilates and meditation are so lovely!! Well done Steph and Laura ❤️.Version: 1.12
✓ Good but just a few suggestionsUpdate: There seems to be an issue with the Laura’s cues in KICRUN. It’s only been an issue recently but when I lock my screen and have my music playing the cues don’t play so I don’t know when to run or walk. Seems to work okay if I don’t lock my screen however that’s difficult because the screen locks after a certain time. Have tried logging out but still seems to be an issue Original review : Love the variety of the exercises and recipes. I have also really enjoyed KIC Run and I now actually enjoy running. Only two suggestions: 1. As mentioned in other reviews the ability to chrome cast to the TV 2. The ability to view your workout history, sometimes I can’t quite remember which workout I have/have not done before just by reading the title and caption. Maybe a tick against the workout once you’ve completed it?.Version: 3.3.4631
✓ Love this app!Highly recommend. Pilates, meditation, recipes and workouts! This app has definitely helped me become healthier and fitter A++.Version: 3.3.4192
✓ KicWish I could use the app when I have no wifi access other than that love it!.Version: 1.13
✓ Great start but needs some tweakingLoving this app and recipes, I’ve been using it for 3 weeks now without slipping off track. Yay! The only thing I’m confused about is the running Section — I’m so confused! It has voice overs but won’t tell you when you’ve hit your goal. It doesn’t keep track of what week you’re on, which seems finicky. I’m also confused by the different running options, there’s 3 but two of them I don’t understand. Is there somewhere with information about this and how to use it? I’m also on beginner program and wondering at what point I can level up to the other program—is this something I do myself, or am I working through a set time to get there as my goal? I’m also not sure what to do about snacks as they are not mentioned, are we not meant to snack? Overall I think it’s a great app launch but it needs some UI clarity (especially running and workout library section) and maybe some more information upon starting as I felt like it just started without enough understanding of the overall picture. Thanks for making this app and continuing to improve it. It’s been so helpful..Version: 2.1.2
✓ ONLY GETS BETTER!!LOVE this app! I have been a member of the KIC Family for over a year and was SO excited to download the app once they released it. I took a small break from Instagram so completely forgot about their release and remembered today and immediately downloaded. It has exceeded any and ALL expectations. I love these girls, they’re beautiful role models to all women and even men who want to join!.Version: 1.18
✓ Best fitness and wellness appWow I’ve only just downloaded this last night but it’s amazing. The content is great. It’s easy to use and it has so many features. There’s loads of great and different workouts which are really easy to follow. There’s meditation, recipes, podcasts, trackers...basically everything you need to live a healthy lifestyle. Laura and Steph and their team have clearly worked incredibly hard on creating an A* app. Very, very impressed!!.Version: 1.37
✓ Love the programHey girls, love the program and the app! The variation in daily workouts is great, and for someone with a little practice, adjusting the HIIT classes for equipment free at home is super easy. I quite like that you can choose equipment free workouts from the wellness hub to 👌 I would like to see some additional things in the tracker. It seems to only track the HIIT workout if you use the timer, not if you complete it via the video in planner, but I like to follow the videos. And it doesn’t track anything you do from the wellness hub. Other than that, I love having some work outs and meal ideas all in the same place and everything I’ve tried has been delicious..Version: 1.51
✓ Love it!Highly recommend x.Version: 3.3.1674
✓ Mood lifter!Wow what an app. These girls have out done themselves. They constantly listen to feedback and respond so fast to it as well. The app is so easy to follow and there is a huge variety of workouts and meals each week. Having Steph and Laura do the workouts with you makes you not give and keep going. 💪🏼.Version: 1.12
✓ SuggestionHi I couldn’t find in the app how to give feedback. I’m finding this app helpful and easy to use but I got it to work on my strength not having much experience with using weights. I would find it really helpful if you had a minimum recommended starting weight as I find it hard and time consuming to google every exercise to find this out when using your strength building exercises. I understand everyone’s strength is different but just a starting point would be super helpful..Version: 3.3.7721
✓ Amazing!!!!So user friendly, it feels like I have a personal trainer in my pocket!.Version: 1.12
✓ THE BEST!Such a great app, the girls have put their heart and soul into it, and it really shows. Super easy to use, has heaps of amazing content and is aesthetically beaut! 💕 love it x.Version: 1.13
✓ Love this app!!I have been using the app for a few weeks now and I absolutely love it! My favourite would have to be working out with Danny and Laura they are so funny together it’s awesome it makes working out so much much fun 😁I hope we can get a lot more content with those two. I love Christina as well I feel like I’m working out with my bestie. Overall I highly recommend this app for everyone it suits all fitness levels and it’s really a fantastic app ✨💪.Version: 2.1.3
✓ Love it + improvementsLove this app and the workouts!! Can u suggest some constructive improvements? Please allow me to add a workout to favourites from the exercise/ video screen. Because you don’t know that you want to add it until you’re already doing it or have done it, but by that point you can’t find the button. It’s on the wrong screen. Also, please make the 15sec back button bigger for my sweaty shaky fumbling self when I miss something 😬.Version: 3.3.2662
✓ NEW Kic userI joined because of the new Lift program and I’m only a week in but I’m loving it!! I get excited to go to the gym now because I have a guide on what to do and a good program to follow. Previously in the gym I’ve been awkward not understanding some equipment and end up going on the treadmill for an hour. Thank you so much!!! Love it! Also very affordable and truly has helped me in the gym so much!.Version: 3.3.5606
✓ Love it!I’ve been using the KIC program for 4 years and the app has only gotten better and better. Love the recipes lately and the workouts are flexible in that it doesn’t matter what you feel like doing - it’s on there! I can do them anywhere anytime. The day planner is probably my fave. I love a to do list and seeing what work out and meals I need to plan for, saves me huge amounts of stress. Thanks gals x.Version: 3.2.1085
✓ Thank youTHANK YOU, I’m amazed by this app.Version: 1.35
😕 Kic: Health, Fitness & Recipes Negative Reviews
