Relify: Mental Health Selfcare Positive Reviews

Relify: Mental Health Selfcare App User Positive Comments 2024

Relify: Mental Health Selfcare app received 3 positive comments and reviews by users. Can you share your positive thoughts about relify: mental health selfcare?

Relify: Mental Health Selfcare for Positive User Reviews

✓ Best app like this I've usedI’m really impressed by how well the app has integrated the CBT approach. The guided journaling feature is a game-changer, making reflection so much easier and a easy to use intuitive interface..Simon98237043Version: 1.7.2

✓ Taking small stepsI’m really glad that I found Relify! I’ve read about CBT before, and just like physical therapy, mental exercise is all about practice. Relify helps you practice at your own pace, taking small steps and gradually working towards bigger ones. The amazing thing about Relify is that you have full control over when and how you develop that wonderful relationship with yourself. Every time I log on and have a session, I feel a sense of improvement and it truly makes me feel better.”.Julian ChapVersion: 1.8.6

✓ A couple of bugs but greatMy therapist went on this crazy-long leave, and I was left feeling super isolated without any real friends to chat with. I figured, hey, might as well use that time to work on the stuff I usually discuss with my therapist. That’s when I stumbled upon Relify. I tried it out and instantly fell in love with it. CBT was a big focus for me, and Relify came through like a champ. It’s been a total savior during this time. I do have a minor gripe. Every now and then, when I’m doing a quick audio session, the journal prompt won’t pop up at the right time. Or worse, it’ll randomly interrupt me in the middle of a sentence and totally mess up my flow. Overall though, I gotta say, Relify is pretty awesome. It’s been a huge help during this tough period, despite those little hiccups..NeochebVersion: 1.8.4