Mindea: Mindful Eating Journey Positive Reviews

Mindea: Mindful Eating Journey App User Positive Comments 2024

Mindea: Mindful Eating Journey app received 14 positive comments and reviews by users. Can you share your positive thoughts about mindea: mindful eating journey?

Mindea: Mindful Eating Journey for Positive User Reviews

✓ I finally did it!!!Thank you MindeaI've tried numerous weight loss apps in the past, but none have had the impact that Mindea has had on me in just four weeks. Mindea stands out because it helps you love yourself more and understand your body better. Plus, its help button gives you quick support whenever you need it, making the path to a healthier life easier. I highly suggest this app to anyone who wants a complete and thoughtful way to lose weight..MillaKobzarVersion: 1.0.6

✓ Above all expectationsMindea's approach sets it apart from other weight loss apps. Instead of focusing solely on calorie counting and restrictions, it helps me address the root causes of my habits. Through challenges and assisted reflection, I've learned to identify triggers for mindless eating and develop healthier coping mechanisms. The emphasis on self-love and emotional well-being has been transformative for me, especially after years of struggling with yo-yo dieting..MindySheoVersion: 1.0.6

✓ You need to tryI appreciate the mindful approach to weight loss, focusing not just on the physical aspect but also on the emotional and psychological factors. It's helped me cultivate a healthier relationship with food and myself..AdssrdfddVersion: 1.0.6

✓ Strongly recommendMindea has been a game-changer for me in my weight loss journey. It was big problem for me😵‍💫 but now I’m super happy.The daily tasks keep me focused and accountable, while the assisted reflection sessions have helped me understand my emotional attachment to food..Zelma KiraVersion: 1.0.5

✓ Mindea is a life saver!As someone who's struggled with emotional eating, Mindea has provided me with invaluable tools to address those habits. The assisted reflection sessions have allowed me to explore the root causes of my behavior in a supportive environment 🫶.DerShepVersion: 1.0.6

✓ Thanks for this app ❤️I've got this new habit of checking in with myself when the snack attack hits me (Mindea helps me ask the right questions). This helps me figure out if I'm truly hungry or just bored or stressed..MrsElaraMontgomeryVersion: 1.0.7

✓ Great app ✌️I hate diets because when I have any food limits and restrictions, all I can think about is the food I can’t have, and it drives me nuts. And Mindea way is very different. It doesn’t restrict or ban anything but rather helps me understand why I overeat and what to do with it. It somehow calms me down, comforts me and helps me stay focused on the bigger picture rather than make a big deal out of my occasional cheat meals or skipped workouts.CaspianTheBestVersion: 1.0.7

✓ This app is a game changer 🤩I have a relatively healthy diet and lifestyle, my biggest problem is snacking, and I can’t lose weight because of this. I snack too much, too often, and it’s hard for me to choose healthier snacks. I started using all the tools mindea offers to deal with cravings and it works most of the time! Yeah, I still have to restrain myself sometimes but overall hunger management became much easier (because now I know that it’s not always true hunger!).Phenix-PVersion: 1.0.10

✓ Nice app, very zen and laid-backI love meditating and this is my favorite part of the app. the meditations kind of crafted for weight loss and help you feel better about myself while I work on my goals.ErikG22Version: 1.0.7

✓ Mindea really helps me not to overeat!I used to grab any food within my reach without realizing that I was not actually hungry–it was totally mindless action and I ate so much food this way! Now, most times, I catch myself midway and use the Help button in the app, to answer a couple of questions, and it helps me figure out whether my hunger is physical or emotional..IsabelaDaSilvaSantosVersion: 1.0.7

✓ Incredible app ⚡️⚡️⚡️I haven’t changed my diet significantly but definitely started to eat less and stopped overeating.NumOneAzuraVersion: 1.0.7

✓ This app is very helpful 😃😃😃I’ve heard about this mindful approach to eating and needed help implementing it from my friend. Mindea gives you lots of information about this approach but also the info is personalized to my specific problem.Another thing I really appreciate is no-pressure, no-judgement approach.I almost stopped feeling guilty when I slip up and overeat which makes me feel much better about myself overall!.SeraphinePatelVersion: 1.0.7

✓ Please, don’t stop, it’s amazing 🥰I’ve been using it for only a week but have already learned so much about myself and my automatic eating habits!.Orion JenkinsVersion: 1.0.7

✓ The idea behind the app is awesome!!!App doesn’t offer crazy diets or exercise! Instead, you work on your habits and attitudes and learn to cope with your cravings, which is a huge problem for me. Love the gentle and caring approach, this really helps you eat less!.JohanaDoeVersion: 1.0.7