- 69.4LEGITIMACY SCORE
- 70.9SAFETY SCORE
- 12+CONTENT RATING
- $4.99PRICE
Health through Breath - Pranayama App User Positive Comments 2024
Health through Breath - Pranayama app received 121 positive comments and reviews by users. Can you share your positive thoughts about health through breath - pranayama?
Please wait! Health through Breath - Pranayama Facebook comments loading...
Health through Breath - Pranayama for Positive User Reviews
✓ ExcellentThe custom feature is great. I use it every day..Version: 5.1
✓ The healthy optionA great idea which helps keep one on track. It would be great to have a gong it bell to remind one when session is over. With that would give it a five.Version: 0
✓ PranayamaI use it with my yoga courses with small groups..Version: 4.1
✓ Highly RecommendedNot only teaches you but has a calendar to keep you motivated to do a session regularly. Benefits felt right away ie stronger lungs and breathing and relaxed. Would benefit from more sounds like a gong or chime and maybe some nice background sound like a waterfall. Doesn't have ads like free version..Version: 0
✓ Perfect relaxation appWorks perfect on iOS4! You can adjust the breathing to the parameters that fit you, and change it as you progress. The sound is a perfect distraction to clear your mind and forget all the bad stuff. Just find a quiet room, dim the lights, get into a comfortable position, and start the program. Try it, you'll like it! You'll feel totally relaxed after each session..Version: 0
✓ First classFlexibility and convenience make it an essential app.Great benefit.Version: 4.1
✓ Great addition to my lifeI love this app, use it multiple times a day to take mini breaks. It adds to my spiritual practice in meaningful ways. I am addicted to the peace I can access quickly by just breathing. I find the visuals and sounds helpful to access peace within. I would have liked more instruction on how specifically to structure a breathing meditation course for myself using the app. I tried different settings and overdid it by trying. My lungs felt strained for a day or so. Other than that I am grateful for the app and one of my kids is using it as well..Version: 4.1
✓ Love this app!Great app for focusing on breathing..Version: 4.1
✓ The best app in iTunes app storeI have used this as a daily and it greatly helps.Version: 0
✓ Very good but 5$ is too muchShould be 3$ not more... But very good product.Version: 4.1
✓ Great app!I really like this app. I use it before bed and it really helps me leave the day's stress behind and sleep well. I also like that I can use it in a quiet meditative environment or use it to guide my breathing while I'm doing other things..Version: 5.0
✓ Thank youThis app has helped so much with my anxiety, I really couldn't have coped without it during panic attacks. Thank you so much..Version: 6.0
✓ The best app!This is a perfect way to meditate and relax! You will feel the difference in yourself in your first session, even if your first session is only 10 minutes! You will feel so much calmer and centered. Your soul will feel fed, and every session you do will build within you bringing you more and more health, which your calmness carries you out into your everyday world. You will be able to face things with much more ease. Get this app!.Version: 4.1
✓ Great appI'm very thankful to have found this app. It has gelped me a lot with the symptoms of my anxiety and OCD. The many modes that vary from vedic sounds to just relax nature are very helpful to practice under different mood stages. Simple and elegant app that really helps with the practice of pranayama. It would be nice if the developers could add some modes that include binaural mode and frequencies known to help achieve concentration stages, but it's just a matter of taste, the app is great as it is. Thank you guys!.Version: 6.1
✓ PranayamaSimply an amazing tool for mental acuity and over all health. Fantastic design and easy to use. This app is a must for anyone who wants to flow more peacefully trough out the day..Version: 5.1
✓ Great techniqueThis app is great even if you don't practice yoga. I use it every morning before work and it's really helpful for clearing my mind and setting me up for the day..Version: 5.0
✓ Sooo good!I can't believe how much better this makes you feel after only a few sessions.... I had done breathing exercises before getting this app, and now I finally have an easy and user friendly guide to help me be consistent. The good thing... like everything with the iphone... is that I can do it anywhere. I definitely recommend this app..Version: 0
✓ EcellantNice app easy to use and well thought out..Version: 4.1
✓ Really useful app!Love the various breathing options and the record of practice. Highly recommended!.Version: 4.1
✓ Best out thereI have been using this app for quite sometime but am hoping the developers add just one thing, Health app integration. There is no way to really track how often you do this so what I am doing is using the Calm app to track my sessions. Although the app itself does track how often you've done one kind of breathe technique (a vague lotus chart with different colors) I never know how often I do it or for how long each session. It would just be helpful information to track..Version: 6.4
✓ Great but doesn't allow background musicThere is a great ambient noise generator I just paid for in order for it to act as background "music" while I used this pranayama app. Unfortunately when i started this app the background noise faded out. For an app that costs $5 I think it should at least let us continue our own sound scape, esp for those of us who live around lots of distracting noise. Otherwise well worth the money! To your health!.Version: 0
✓ PranayamaI have used this App for a long time! It is excellent!! I have very bad asthma, etc., and I actually use this in my breathing exercises! Personally, in my use of the App; I saw some improvement! It is worth all 5 stars!! Just as an added note I should say always check with your doctor or health professionals and see if they think it is okay for you to use it!.Version: 4.1
✓ UsefulI really enjoy using this app. The predetermined intervals are a good start and the added customizable intervals allows endless combinations for other types of practice. Everytime I finish a session I feel very calm and relaxed, in a peaceful state of mind. It's great to have an accurate breath trainer such as this, it reinforces awareness of your breath and focus of your breath..Version: 4.1
✓ Amazing New AppJust got my update and I love the new graphics. The new custom routine feature is a big improvement over the old version as well. I do about 60 minutes of pranayama a day and it really helps me sleep better and feel well rested in the morning. If you want to live a healthier lifestyle, this app is a perfect way to start..Version: 0
✓ Now the only appIf I had a one app iPhone, this is app on it. After many many years , the developer through trial and error, after trying to monetize it in many ways, finally settled on just being the developer of the perfect breathing app. Thank you! Features: fine tune breathing intervals, allows display to be off while in use, sound that clearly demarcates breathing patterns..Version: 8.1
✓ Ommmmmmmmmmmmmmmm !Very user friendly. Great quality graphics. I use this app everyday..Version: 5.1
✓ Great app, very useful and medically beneficialHonestly, this is a great app. I was going through a rough time and was seeing a therapist and she taught me deep breathing as part of cognitive behavioral therapy, to help with my depression and anxiety. I've been using this app in conjunction with some gujded meditation apps (rest & relax is great, so is guided insight meditation) and i have seen noticeable improvements to my physical health and mind. Could probably use an option for variable breath lengths (faster to slower to fast again in a random cycle) but as is the app is worth price. Must have for anybody serious about meditation and focus techniques..Version: 0
✓ Worth every penny - every timeNothing better. I generally stick to custom settings but everything is so well done, I can't think of any improvements. Sometimes I come out more relaxed than others but at no time is it a bad idea. Even if I'm cut off at 5 minutes, I might hit it later for more. For sure it's difficult to continue doing this every day, but the fact is that every day i use this the rest of the day is .... Improved..Version: 4.1
✓ PranayamaI love how this meditation teaches you how to breathe. The levels you can progress to is great. Since using pranayama it has improved my sleep so much, which is why I brought it in the first place..Version: 0
✓ Goodbye anxiety!!I have been suffering from severe anxiety attacks while driving since a couple of accidents last year. When I start getting tensed I use this app and focus on my breath for 5 to 10 mins. The rhythmic breathing not only averts an anxiety attack but leaves me feeling lighter n happier for the rest of the day! Thanks for creating this extremely effective app!.Version: 0
✓ A+I used this and was able to better understand proper breathing for JuJutsu and Zen meditation. The combination of visual and audible cues are perfect. Also, late one night I could not get to sleep and decided to play with this app. I was able to go to sleep easily. I have been trying to remember to use this if I can't sleep. Overall this app is the best one on my phone..Version: 0
✓ Very intuitive interfaceI like very much the fact that the application allows me to customize the breathing pattern. Great app!.Version: 0
✓ Great app!Excellent app. Sound options are great. Would be nice to have an option for number of rounds rather than just a time setting. Also, possibly increase ratio past inhale of 6?.Version: 6.0
✓ Awesome!I've been using it for years. Thanks for the OS update..Version: 8.1
✓ Pleasant SurpriseI took a chance on this app and it was worth it; it would be seriously good it if had a wider range of breathing techniques but as it is, it's well done: a nice UI, nice animations and very pleasant to follow. A well crafted but simple guide..Version: 0
✓ Excellent appI find this app great for what I call my cellular respiration to stay healthy by making ATP currency as energy for body functions. I have not used any advance levels yet, I have shared it with many of my Yogi friends who liked it. Excellent App.Version: 6.1
✓ The best app for breathing exerciseThis really help me. This is thé first step before doing yoga. This is for beginner but you should try it. I bet you Will feel special after only 10 minutes..Version: 0
✓ Excellent app that's given me a great start with breathing exercisesExcellent app that's given me a great start with breathing exercises.Version: 4.1
✓ ExcellentTried a few mediation and breathing apps and I love this one because there is a gap between inhaling and exhaling which helps me keep my breathing rhythm going..Version: 5.1
✓ Simply GreatI have COPD and have found this programme extremely useful in regulating my breathing to a working pattern. A gong at end of each session would be most appreciated..Version: 4.1
✓ Great app!Love this app. Everyday use has transformed my life!.Version: 5.0
✓ It is good but slowWhen you click on buttons take more than a few second to load page..Version: 5.0
✓ The best breathing exercice app out there!I've tried another breathing exercice app and this one motivates me much more! The sound is very relaxing and i like the log function and the animations are great, many options to customize the app. Thank you for this great app! very good update.Version: 0
✓ My favorite appThis app is beautifully done. Simple but beautiful interface. A few minutes a day to a calmer, more centered you..Version: 8.1
✓ Great to relax.Teaches you how to control breathing. Very relaxing..Version: 4.1
✓ Great AppSimple and very effective addition to my daily practice.Version: 4.1
✓ Great appReally good if you can get in the habit of using it.Version: 4.1
✓ Simple as it should be.The only reason I'm not giving this app 5 stars is that the volume distorts at even a medium volume. If I'm going to sleep with the app on, I have to turn the phone volume down to half... This affects my alarm clock app the next day. Beautiful app, very well thought out, just turn the volume down guys..Version: 4.1
✓ Really great appI suffer from depression and Anxiety found this apt to be a great relief if used every day for at least 15 minutes..honestly you have. To try this app for yourself it really does relieve the symptoms and makes you feel more relaxed. goodluck.Version: 4.1
✓ Appeciate the ability to customizeVery good to let one set up own regimen of inhaling, holding, and exhaling. Would be perfect if you could measure in half seconds as well as seconds, but not a big deal. Another suggestion would be to include a few more choices for music or tone accompaniment. But, in the end, thaw program is a real aid to meditation by breath control. For one thing, I no longer need to count while meditating..Version: 0
✓ Effective SimplicityThis is very simple and easy to use, yet really flexible to suit your preferred style and available time time. Very relaxing. Well done..Version: 4.1
✓ Easy to followI meditate mith my eyes closed. So the visuals don't help, but the sound suffices to guide me. Great help!.Version: 4.1
✓ Steady Slow BreathLove It, and so will you!.Version: 4.1
✓ MrsI have a heart and lung condition and I personally have found this app to be immensely helpful for both improving my breathing technique and increasing my lung capacity, as well as for relaxation and getting a better nights sleep. I'm recommending it to my doctors and others with the same condition !!.Version: 4.1
✓ Wow!!! This is brilliant!!Definitely the most useful and used app I've ever purchased and worth every cent. I've tried a lot of pranayama/breathing apps and this one has the most options and variations. I love it. Very peaceful simple audio and simple visuals. It doesn't have the usual butterfly's, pretty waterfalls or sunset scenery, (but the visuals are still lovely) it relies on it's many breathing options and in being extremely useful. It's perfect. If you are looking for the best breathing app, you've just found it! GET THIS APP!!!!.Version: 5.1
✓ Thanks for fixing the crashingNow the crashing seems to be fixed, this is a very useful meditation app which offers a variety of breathing patterns for the user to follow depending on their level..Version: 6.2
✓ PranyamaExcellent.Version: 4.1
✓ Simply the best for us hardcasesI love this program and owe much to it and its programmer(s). I was always intimidated by the thought of traditional meditation, but was intrigued by the different approach to quieting the mind. Not only that but it has done wonders for my blood pressure and has improved the quality of my relaxation. Try the free version and when you're hooked and at the top of your game in thet version (ie @ 1.9 breaths/min), then you'll gladly pay for the rest of the program. Marvelous!.Version: 4.1
✓ Best application ever!!!I love this application. I use it daily and it helps me a lot ..Version: 0
✓ Great app, should include cautions re breathing exercisesThis app is beautifully conceived and executed. Note that when pranayama is taught by a teacher there may be some cautions re overdoing it. This app doesn't provide that. I suggest that you advance slowly and if you notice difficulty sleeping or agitation that you take some time off from the practice. For most people I wouldn't expect this to be a problem with moderate use of the app..Version: 0
✓ LoveLove it ... Purrrrfect.Version: 4.1
✓ Does the jobCould be rendered better for the iPad as the graphics have clearly been resized and lost definition but functionally absolutely does what is needed and I have no real criticism of it..Version: 0
✓ Would change one thingI am very happy with this app, and I use it daily, but I have one criticism. There seems to be a pause between steps of the cycle. Sound for inhale. Stop. Sound for retain. Stop. Sound for exhale. Stop. I would really like to see the sound for all the steps blended together, for a more soothing and flowing audio experience..Version: 4.1
✓ AmazingI use this app following yoga practice, or if I have very little time. Even 5 minutes makes a difference. I downloaded it about a month ago and use most days, slowly moving up through the levels. I can say it is wonderful combined with yoga..Version: 5.0
✓ AMAZING!!!I use this app on my drive to and from work. What a difference this has made. I'm less anxious by the time I arrive to work and it helps me the days stress on the way home..Version: 5.0
✓ Great appSolid reliable app.Version: 8.1
✓ Good for healthThis software is really useful for pranaryama. I recommend it.Version: 4.1
✓ MrEasy to use and effective.Version: 4.1
✓ Amazing - My Favorite App!I've been using this app for a few weeks now & have become completely addicted to it. I've had bouts of Insomnia and migraines for years and am frequently tense from stress. I think this has helped in every area. I consistently feel more grounded and calm after each session (similar to the feeling I would get after a cardio workout). This Pranayama app has been easier for me to stick with vs. meditation as I can feel the short term benefits after each session. As for the app itself, they did a fabulous job..Version: 0
✓ Works great againThis is my favorite of all the breathing apps I've tried. There were some programming issues for a few months but they really listen to customer feedback. I only use the Custom section, Vedic sound setting for simple 6:6 or 5:5 to meditate or walk around to. Sounds continue after minimizing the app or locking the screen. I'm guiding my breath to it as I write this review. I'm sure the other parts of this program are great as well so if you're looking to increase your breathing capacity this is also the perfect app for that as well. Absolutely wonderful sound engineering. Enjoy.Version: 6.1
✓ Passing on to my studentsThis app is fantastic, a great tool I have been passing in to my yoga students 🙏.Version: 4.1
✓ Effective and easy to useOne of the better breathing apps - recommended..Version: 4.1
✓ The bestThis is the most practical and helpful app on the store. Most of my stress and health related problems is cause of my fast and shallow breathing. And this simple, practical app have helped me SOO MUCH! And now with customized breathing patterns,makes this app the best on its class. And the price? AWESOME. Let me tell you, I own a $300 mind machine, and this simple app have given more benefits to my life..Version: 0
✓ Updated!Thank you so much for updating, been using the app for years and psyched it’s back.Version: 8.1
✓ Excellent Calming Exercise AppI use this app every morning as I take the subway to work. It is so calming, so relaxing - even transcending - and really helps my day. When I do it at home, I am literally taken away. The proper way of breathing is beneficial on so many planes, and something I come back to if I start to feel any stress. I would recommend this to everyone..Version: 4.1
✓ Use it all the time!Great app!.Version: 4.1
✓ Just what I wantedWas about to buy a 'Resperate' device to enable me to do breathing exercises to try and reduce my blood pressure - these cost about £200 - when discovered this app for £2.49 which does exactly what I want. Easy to use and already having some effect on my blood pressure !.Version: 4.1
✓ Highly recommendedBest app ever, many breathing patterns and combinations.Version: 5.1
✓ Been using this for years, love itIt’s simple, elegant, and I’ve been using it happily for years to focus, improve my breathing, calm any anxiety, and generally improve my well being. I like the ability to customize your own breath patterns..Version: 8.1
✓ Perfect appI’m new to pranayama. After 10 minutes of breathing with this app I feel so relaxed. I practice pranayama before meditation. My meditations are much more pleasurable..Version: 8.1
✓ AWEAOME!Buy this app right now! I have been doing yoga for years. I have always had trouble with the part of my practice where I focus on my breathing. I would panic, fidget & eventually just give up. This applications has help me to remain in one place a reap the benefits of the relaxation poses. Also it is great to fall asleep to as well. It is so easy to use too. Simply select the time you want to practice. Then select beginner, intermediate or advanced. Pick the breathing pattern and press begin. Presto...you are centered & relaxed.Version: 4.1
✓ ParanyaVery very good, Excellent Excellent App, obviously do not make miracle, but personally, I enjoy a lot this exercises, and My Family too, we have some fun, and Relax,.Version: 8.1
✓ A better way to meditate?For some, meditation can be hard just from the aspect of the discipline required to not only do this regularly let alone properly. This is like having a teacher with you wherever you are. It would be hard to find an app anywhere else that enables guided meditation like this one does..Version: 6.2
✓ FrustratingThe app seems to work well with 2-3 sec. breathing intervals but when I began customize longer breathing intervals (7 sec in, 5 sec hold, 7 sec out 5 sec hold) the app crashed every time I attempted to complete customized breathing settings. I like the app but please fix🙏🏽..Version: 8.1
✓ Best meditation app everBeen meditating for years...n this app really helps to keep the proper timing....Version: 4.1
✓ MrExcellent.Version: 4.1
✓ Must have appHelps me follow a routine. One of the most practical and useful apps in my collection. Neat layout and intuitive customisation options. Beneficial for so many on great many levels 🙏.Version: 6.3
✓ Être in tuneJ'aime savoir que quelque part dans le monde des gens méditent en même temps que moi. C'est stimulant et motivant. Just love it!.Version: 4.1
✓ Very straightforward and a real boost for your health and well-beingI’ve had this app nearly 8 years and have found it to be excellent for improving both mind and body. Thought it deserved more positive reviews. I bought it first for something to help me with depression. The idea being that if I could control my breathing I could control my anxiety. It worked for me over a period of 6 months as I weaned myself off antidepressants. Probably would have been better not being on them in the first place...but this app was very helpful alongside other things I did to get well. Good breathing is necessary for any sport and even walking up the stairs! Doing these breathing exercises with good posture is also good for your posture. I also feel that good breathing is good for mental clarity. I did email the developer asking about adding other breathing techniques that form part of pranayama philosophy but they felt that trying to teach those via an app was too hard and risky. In hindsight I’d agree with them. The benefits from just these basic techniques are pretty good..Version: 8.1
✓ First rateHas significantly improved my quality of life. Stress reduced and has helped me overcome alcoholism. It has replaced booze as a way of winding down at the end of the work day. Some of the best few dollars I have ever spent..Version: 5.0
✓ BrilliantGreat app to help you control your breathing which I has found pretty quickly 1) calms your mind 2) better mood 3) helps you feel stronger on the inside (less easily disturbed emotionally) I use it everyday and really look forward to the time just to chill out If you're reading this then just buy it!.Version: 4.1
✓ AliiiiiiiiiiVery relaxing good for asthma.Version: 5.1
✓ Brilliant app!This app is a breathe of fresh air. One feature I'd like to see is a 'no sound' option for those times when you're in a waiting room and you don't want to disturb others. How can something so simple make you feel so good? Fantastic!.Version: 4.1
✓ Great teacher for the whole family!Found this app to be a lovely way to teach my kids to breath, thus relax before exams, after a bad day ect. I love it!.Version: 4.1
✓ Simple but so very effective!I have trouble sleeping and dealing with stress. One session with this simple app, and I'm feeling 110% It works! Buy it!!!.Version: 6.0
✓ Ah-mazing!!This is one of the most incredible apps I have ever bought!! This revolutionary app has changed my lifestyle completly! I highly recomend this app to anyone who wants a positive change in their life! I also reccomend it to singers. I'm a singer and my diaphram has gotten so much stronger since using this!! I have only positive things to say about Pranayama!!.Version: 0
✓ ExellentI would like to get hatha yoga application as well. Thanks a lot!.Version: 4.1
✓ Je m'y acharnePeut sauver votre qualité de vie..Version: 4.1
✓ Needs more flexibilityLove this little programme. However it is inflexible and needs ability to set each section, (in, hold, out, hold,) to own length. I was taught in and out the same length, (8,4,8,4) so I found this a little hard to adjust to. I can see reasoning as to sound good Aum/Om you need longer out breath..Version: 6.2
✓ Highly effective, good optionsI suffer from chronic pain, and often need these kind of breathing exercises to fall asleep, or make it through the day. I like all the options for breath timing, and the logs. Feature request- grant these, earn that last star. 1. Add new breath cycle sounds. My gf finds the current schemes annoying, and I find her complaining annoying. 2. Allow setting if multiple, recurring alarms. Then, I'll be reminded to do my breath routine throughout my day. Even better would be a different color mark for each scheduled but missed session..Version: 4.1
✓ Excellent in every wayI love this app, use it every day and recommend it to my clients (I am a psychotherapist). Not only it is good for relaxation and meditation but it also has improved my running capability (in just one week I doubled the running time and increased speed at the same time). It's easy to use, and I also like that it has many levels and you can customize the amount of time spent.Version: 0
✓ Does the job elegantlyNow part of my daily routine.Version: 0
✓ Great appGreat stuff.Version: 4.1
✓ Fantastic app! Better than a sleeping pill at night!Me and my ten year old do this every night before bed and it totally zones us out and many times we just fall asleep! And my ability to exercise has shown remarkable improvement. It's the most I've ever spent on an app and worth every penny! (and I'm cheap...).Version: 4.1
✓ ExcellentUse it every day. Great stress buster..Version: 4.1
✓ Me c varrierI love this app it makes me feel better after useing it.Version: 0
✓ Helping me meditateTried quite a few apps and audio books and find this helps me meditate best. Random tip that works for me: visualise on a tree, breathe in its oxygen then exhale carbon dioxide and let the cycle begin..Version: 4.1
✓ Great support for learning breathing techniquesI tried the free version first and was very impressed. I have the full version so I can create custom patterns in line with my own pranayama practice and progress. I have found learning to control my breath really hard but this has helped a lot. I can use it whilst in the train or at home. Highly recommended..Version: 4.1
✓ Almost PerfectOnly 2 things missing. 1. Log syncing between devices. I prefer to use the iPad to avoid problem 2. Call interruption on the iPhone; you have to start over and the time spent to that point isn't logged. However, the iPhone is better for spontaneous meditation so I can't rely solely on the iPad..Version: 4.1
✓ Awesome appReally helpful, however basic, I'd really recommend :).Version: 4.1
✓ Excellent, slowing relaxing n easyI work as a clinical hypnotherapist and coach and recommend this app to most of my clients. It's do simple and JUST FIVE MINUTES makes such a difference and slows you down. Try it for a week-every night and you will feel calmer. My only teeny niggle is that the anatomical setting is confusing re nose breathing..Version: 5.1
✓ PranayamaThese type of apps are often just a gimmick but Pranayama is well thought out and easy to use. All it needs is a silent option and you can use it on the bus!.Version: 4.1
✓ ExcellentI have been suffering from depression and this app has helped me to relax. Recommended..Version: 4.1
✓ GreatEasy to use, feels natural and brilliant for the beginner..Version: 4.1
✓ 4 out of 5I really like to use this app before I go to sleep to help calm down my brain. I really like it. To get a 5/5 I would like to listen to my own background music.Version: 4.1
✓ Excellent! I relax and often sleep!Would recommend for anyone needing to unwind! Wish there were other sound options!.Version: 4.1
✓ Breathing, who knewI am a life long mouth breather. A few weeks ago I had a septoplasty to allow me to breathe. I had battled to use this app before as it was not possible to breathe nasally. I now use this app all the time. If you find you can't benefit from the app get yr GP to check if you can breathe. That may be it. The volume is too loud..Version: 4.1
✓ Exactly what I neededUse it twice a day - very calming. Has made a significant difference to my life..Version: 4.1
✓ PranayamaI have added this to the end of my yoga sessions, and I can only say I wish I had known about it earlier. It is the best thing I have found to focus my ADHD mind..Version: 4.1
✓ I really like this appI have really enjoyed this and it has helped me. Thank you for creating this. Would be good if there was more breathing exercises but I would still recommend.Version: 8.1
✓ 10/10Great for meditation and to help get to sleep naturally. Love it and use it multiple times a day..Version: 4.1
😕 Health through Breath - Pranayama Negative Reviews
