- 91.0LEGITIMACY SCORE
- 94.0SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 7 Minute Workout? Description of 7 Minute Workout 1510 chars
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
- 7 Minute Workout App User Reviews
- 7 Minute Workout Pros
- 7 Minute Workout Cons
- Is 7 Minute Workout legit?
- Should I download 7 Minute Workout?
- 7 Minute Workout Screenshots
- Product details of 7 Minute Workout
7 Minute Workout App User Reviews
What do you think about 7 Minute Workout app? Ask the appsupports.co community a question about 7 Minute Workout!
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7 Minute Workout Pros
✓ Loving this7 mins a day and ur done!! No more excuses about time constraints or gym availability. Anytime, anywhere!! What's ur excuse now!?.Version: 3.6.1
✓ 7 minutesFor free you can’t beat it!.Version: 4.1.3
✓ 7 Minute Workout Positive Reviews7 Minute Workout Cons
✗ GreatGreat high intensity short burst work out.Version: 2.4.0
✗ New developers took away free add oneI love the concept and it helps me get my heart rate up every day without feel like I need to block out a large chunk of my day. BUT not too long ago it was bought back by the original developers and they took away all the free in app add on. Don’t get me wrong, there was always extras you could pay for; but I miss the old developers platform. The old app you had 2 free 7min workouts (a little variety is always nice) and a calendar that tracked what days you worked out, you could also tweak how long your exercise and rests in between were, making it possible to slowly progress you workout as you got stronger! Now you only have one 7min workout, no calendar or changing the base workout with out paying. It is a one time $2.99(each) for the several other workout options or you can pay $10 for everything. It’s just sad they took the only way I can continuously use this app.. at some point in order to progress my strength/endurance, I’ll have to find something different that can grow with me..Version: 4.1.3
✗ 7 Minute Workout Negative ReviewsIs 7 Minute Workout legit?
✅ Yes. 7 Minute Workout is 100% legit to us. This conclusion was arrived at by running over 10,926 7 Minute Workout user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 7 Minute Workout is 91.0/100.
Is 7 Minute Workout safe?
✅ Yes. 7 Minute Workout is quiet safe to use. This is based on our NLP analysis of over 10,926 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for 7 Minute Workout is 94.0/100.
Should I download 7 Minute Workout?
✅ There have been no security reports that makes 7 Minute Workout a dangerous app to use on your smartphone right now.
7 Minute Workout Screenshots
Product details of 7 Minute Workout
- App Name:
- 7 Minute Workout
- App Version:
- 11.1.0
- Developer:
- Bytesize
- Legitimacy Score:
- 91.0/100
- Safety Score:
- 94.0/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 57.93 MB
- Price:
- Free
- Bundle Id:
- com.stuartkhall.7minuteworkout
- Relase Date:
- 25 May 2013, Saturday
- Last Update:
- 04 April 2024, Thursday - 23:19
- Compatibility:
- IOS 16.0 or later
Improved the usability and accessibility of the buttons.
