- 88.2LEGITIMACY SCORE
- 92.2SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
CRUNCH ~Six Pack in 30 Days App User Positive Comments 2024
CRUNCH ~Six Pack in 30 Days app received 212 positive comments and reviews by users. Can you share your positive thoughts about crunch ~six pack in 30 days?
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CRUNCH ~Six Pack in 30 Days for Positive User Reviews
✓ I love this appThis app is the best one so far because you can keep check of how your doing and you are allowed to do things to your own limits instead of the app doing it for you!!!! ❤️💖❤️.Version: 3.1.4
✓ Abs solutely brilliantFor your free workouts don’t need anything else.. my little son is addicted to working out with the workouts. Fantastic..Version: 4.1.1
✓ Love it!Wow finally a free workout app that is actually good!! I really like it, keep up the good work. And thank you for making this!.Version: 4.0.0
✓ Friggin gooood sheeetLove it.Version: 2.1.0
✓ Ace!I usually do an hour of yoga in the morning but I wanted more of an ab workout. This morning I didn't have time for yoga, but still wanted to work out and that smashed me in 13 mins. Fantastic! And to my own tunes! Thanks! What else have you got?! Whoo!.Version: 2.2.0
✓ 100% recommend itMe and my sister work out Everday and you will lose weight trust me.Version: 4.1.1
✓ Great for allHave seen massive development in this app updating and changing its workouts throughout the years! Would recommend to anyone!.Version: 4.1.1
✓ Honestly good appBest free abdominal workout app I’ve tried most of them you have to pay for but this one you don’t it’s actually really good. I’ve been using for around a month now and can already see improvements.Version: 4.1.1
✓ Abs workout 👌Amazing I cannot complain I love using this.Version: 4.1.1
✓ Amazing but need helpI’ve been using this app for 2 months now and see great results. I just linked my Apple Watch to the account and have not been able to use it. I will click the app and it will close I re downloaded it and same issue please help so I can go back to my workouts.Version: 5.0.1
✓ AMAZING!There’s so many options of groups of workouts you can do beginner, intermediate, and hard core workouts and it saves me money and time because I can do it at my house instead of paying to do it at a gym. I would recommend this app to anyone who wants to start exercising or exercising more from the comfort of their own home!!!!!🙏🏻🙌🏻.Version: 2.1.0
✓ Amazing App!Absolutely love this app. As someone that isn’t good at committing to gym or running etc, this is unreal. I can see results from such quick workouts each day. The fact they talk you through and mix it up keeps it interesting and there’s new exercises each day..Version: 6.0.1
✓ Good app - recommendSimple, straightforward and easy use. Perfect for ab specific and core exercises. Will use a lot moving forward..Version: 3.1.0
✓ AWESOME!!!I love this app and that I can access so many workouts without payment! I love how it asks you if you have music ready and they make it a fun environment for working out!!! Very happy 🙂🙂🙂.Version: 4.1.1
✓ Perfect for beginnersNever thought I could loose weight from an app but i’ve lost 5kg! So happy..Version: 4.1.1
✓ Great contentThis app has great content. Easy to use. Easy to follow instructions for form and safety. Overall great 👍🏽.Version: 2.2.2
✓ Bring back the old app please!!!Or at least fix what’s wrong. I rated the app 3 stars from loyalty. The problem I now have every time I use the app is that the audio from the app takes precedence over the podcasts I listen to while working out. If I increase the volume to be able to hear the podcast, the bells and voice in the app are TOO LOUD, and vice versa. ☹️🙉 Also, since you have different workouts, why not also offer a “blank” workout that would just count down the intervals and allow the user to just do their own circuit?.Version: 2.1.0
✓ I like but 1 suggestionI really like the app one thing i don’t like is that you have to have a minimum rest time of 10 minutes. i’d like there no be a no rest time and a 5 second rest time. other that that, i really like the app..Version: 4.1.1
✓ Amazing appThis is a amazing app to use, had abs I less than 5 weeks.Version: 3.1.2
✓ Recommended for all my clientsThis free app is amazing. I love using it for the plank challenge to gauge my fitness levels. I recommend it to all my clients. It’s very easy to use and I love how after I finish a work out ask me how I feel, I always feel great. Way to get that positive reinforcement..Version: 4.1.1
✓ Short by perfectPerfect amount of exercises get a sweat going.Version: 4.1.1
✓ WorkoutWorks for me.Version: 4.1.1
✓ Great home workoutsReally great app, can use without internet and they are laid out very effectively! You can choose the level and the time. I highly recommend!.Version: 4.1.1
✓ Ab workoutIt’s really works.Version: 4.1.1
✓ MashaAllahI love this app.Version: 5.1.1
✓ It just okIt shows you next move in such a small & light font it is very difficult to read. To learn the move you hit the play button which takes you to different random sites where a trainer shows you the move. Some are done well, others very cheesy by someone in their living room with no professional speaking skills. It's ok for now until I find one I really like. If all the demo videos were done by the same person &professionally recorded then this would be a keeper..Version: 1.6.1
✓ Great quick workoutFantastic workout when your time poor or to finish off your gym session. Easy to use, gives a good sweat.Version: 3.1.0
✓ It’s exactly what it says it is, FREEIt’s great would highly recommended if you don’t want those workout apps that make you pay for a subscription after leading you to believe it’s a free app..Version: 3.1.0
✓ Amazing!Its very easy to use and each workout isnt long so i can fit it into my schedule very easily. Would recommend!!.Version: 3.1.4
✓ Great app with well picked workouts.Short but well selected workouts. Much better than paid services..Version: 4.1.1
✓ New mumIv just had a baby and can’t get to the gym this app is really helping me get my body back and I’m seeing results within a week. Would highly recommend.Version: 3.1.0
✓ Sweet and SimpleEasy, simple, zero cost, and it works. Thanks for no annoying popup ads..Version: 5.1.3
✓ Thank you! I practiced for 30 days and all my friends are jealousIt worked.Version: 5.1.2
✓ Simple and EasyThis is by far the easiest workout app I have found..Version: 3.1.0
✓ WorkoutGood for home exercising, simple visuals worked up quite a sweat. Definitely download for some quick workouts..Version: 4.1.1
✓ Inspiring abs appAwesome abs app for any fitness age. Love the voice over, counter and timer for each set and exercise. Motivating and circuit training to get these abs looking ripped..Version: 4.1.1
✓ Love this app!I’m not a bot, I Love the exercises in the app!.Version: 6.0.7
✓ Easy and MotivatingThis is a very well made app, the workouts are easy to follow and I’m ready to come back for more, I do 2 of the beginner workouts each day..Version: 3.1.4
✓ Very good and FREELove this app so good and showed definite results quickly which was so good also is FREE which is amazing since i don’t want to have to pay to work out.Version: 4.1.1
✓ So motivated!This app is awesome for abbs quickly!.Version: 4.1.1
✓ Very efficientThe app is very easy to use, and it has a pretty good variety of exercises. The best part is everything is free, I really enjoy how you can track your weight and how many times you have worked out. To me this app is perfectl.Version: 4.0.0
✓ AMAZING I LOVE ITTTTTIt is soooo good, It’s free and it’s a great way to get fit, it’s gives you beginners all the up to advanced plus it gives you reminders and i’m soo glad that i chose this app NO REGRETS.Version: 4.0.0
✓ Great Workout appLove this , was brilliant as a start up home work out after my operation. Not too much adds - as it’s normally just as you open the app. And I was able to do all the exercises with their demonstration videos and keep up with the timer. I definitely enjoyed it and the pace was just right, this is now my go too daily exercise app. - thank you.Version: 3.1.4
✓ Good varietyA good variety of easy to hard short workouts. Perfect for before or after a full on workout..Version: 3.1.0
✓ Time poor peopleGreat workout for people that have limited time ... it’s a good base to start at and progressively add more resistance to see good results..Version: 3.1.0
✓ AmazingIt’s a great app it helps a lot and it’s free it focuses On one part of the body and it has different apps for other parts It’s the absolute best working out app i’ve ever had And I also love how she talks to you during the exercise which helps A lot and has me not focusing on the Exercise which makes The pain forgettable.Version: 2.2.2
✓ Simple, Effective Ab Workout AppThis app is great Simple, intuitive interface. No ads It actually has good ab workouts! Its my go-to app when I want a quick 5-30min ab workout. Plus it tracks how often you workout using the app as well! Well done devs. In a world of subscription only workout apps, you rise above the rest!.Version: 4.1.1
✓ AMAZING! 100% recommend!!!!!!You are amazing! Thank you for bringing this into App Store, your workouts are amazing, so helpful and free!!!!! I can’t afford a gym membership or to pay for apps or their monthly subscription but yours is free and gives everything you need to do. I’ll be following this pretty much everyday until I reach my body goal.Version: 2.2.2
✓ ExitedIf you don’t want do go to the gym download this up..Version: 3.1.0
✓ Quick easy to the pointFind this a great app to do quick ab blast.Version: 4.1.1
✓ 100% recommendedI thought you would have to buy workouts or only be able to do a certain amount for free. But it’s all free plus it tracks your weight, calories burnt and tracks ur daily exercise. It’s amazing 🤩🤩🤩🏋️♂️.Version: 4.1.1
✓ Surprised!I was so not expecting to feel anything after a 7 minute workout but it actually works. I feel just as exhausted as when I took exercise classes before my twins were born. So little time to workout now. I feel if I keep it up for 4 more weeks I will definitely notice a difference.Version: 4.1.1
✓ LOVE THIS SO MUCHI have been using this app for maybe three years or more now. It is all 100% free and no equipment required except maybe a good chair and you can incorporate weights into the workouts if you want. I actually have all of their apps but this is the one I use the most. It’s very motivating and all of the workouts come with information on how to do them and how to push yourself more or make it easier. Overall this app is great weather you use it in between gym sessions or instead of them I guarantee it’ll help! I also want to put a side note that this app has no hidden fatphobia or any other form of body shaming like literally every other workout app, it’s purely about health and exercises. It’s clear this app is made with love and very very well I would only recommend the 7m workout apps to people..Version: 4.1.1
✓ Achievable for the beginnerA really useful app and easy to navigate. No hidden costs or subscriptions. I like the fact that each exercise is short and achievable for the novice beginner like me..Version: 4.1.1
✓ Easy to useEasy to use, good picture demonstration, appropriate rest time preparing for each exercise, allows you to see the rundown of what’s ahead. Overall, worth it..Version: 4.1.1
✓ Good but...I love this app the workouts are brilliant! But I wish there was a sort of reminder like “complete the seven minute workout, tick here when completed” so you kind of build up and maybe you get a sort of sticker thing if you complete a workout every day for a week, a fortnight, a month, a year and things like that!.Version: 4.1.1
✓ CR7Le meilleur.Version: 6.0.5
✓ Abs workoutIt’s a great App as long you stick with it and always be consistent !!.Version: 2.3.0
✓ Good soft for beginnersI’ve been using this app for over one year, and it has brought huge change of my body indeed: not only lowering fat percent, but also increasing the muscle to some extent. Open it daily, do not hesitate to exercise, and you’ll find it really worthy trying!.Version: 3.1.2
✓ Great app for everyday use.I can’t fault this app. My music plays in the background as the app voiceover still works. Thankyou. !.Version: 4.1.1
✓ Read review!😍😍😍This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you.Version: 3.1.0
✓ Excellent for beginners as well as experiencedPerfect for just starting out, you can set the time you would like to do for your daily workout and can always re-adjust if too simple or too difficult. I recommend previewing all exercises before starting because the app is not automatically show you..Version: 2.1.0
✓ Doesn’t workUsed to use this all the time and felt like a good app for training. then I installed the new update and I can no longer open the app without getting booted off. I’ve tried uninstalling the app and reinstalling multiple times and it continues to boot me off the app..Version: 5.0.1
✓ Easy to useI downloaded this app because i wanted a simple app that would take me through a program every day to work on my core. This fits the bill (pun intended)..Version: 4.1.1
✓ I love itBest workout app and i already lost 900 Ibs.Version: 6.0.5
✓ Love itI love this app it soo easy to use ❤️❤️❤️ burn so much calories.Version: 4.1.1
✓ Good app!Voice prompt is easy to follow, coupled with video and written description of the moves, a great app to use when exercising on your own..Version: 4.0.0
✓ Awesome for free👏🏾I have seen a significant difference in using this app every day. It gives you exercise that you can gage for yourself if it’s too easy or too hard for you. They have even added some medium difficulty for the beginners, which is great for me👍🏾. Just give it your all everyday, because this is great for a free app! I even downloaded the yoga app. I’ll see how that one does..Version: 4.1.1
✓ AwesomeI have all of the apps that this developer has and I like all of them. Has a wide range of exercises targeting every muscle. You can do from seven minutes and beyond..Version: 4.1.1
✓ THIS APP IS AMAZINGAllows me to do my 7 minute workout and I very effective and has helped heaps this one of the best apps for your abs👍🏽.Version: 4.0.0
✓ I am only 9I have a 4 pack cuz the app best app ever.Version: 3.1.2
✓ BurnLove it quick and easy especially with a 4 year old boy and a toddler.Version: 3.1.0
✓ Harder than it soundsI run, do pushups, and sit-ups every day. I was just looking to change things up a bit, and saw this app. I thought how hard could a 7-13 minute abs workout be? Well, it’s harder than it sounds! I’m not in the best shape, but I’m fairly fit, and this workout is demanding!.Version: 2.3.0
✓ Great for ab ideas.Awesome app for ideas in ab workouts! Recommend..Version: 4.1.1
✓ FabulousIt’s completely free and there are plenty of exercises to choose from. I have notice a difference in my body after just 2 DAYS!!.Version: 4.1.1
✓ I love this appI love this app this app is the best and soo kid.Version: 6.0.2
✓ Love it!Feeling the burn even after 7mins. Easy to fit into any schedule.Version: 3.1.0
✓ Very nice appThe workouts are put together really well, and if you do them regularly, you get stronger fast. It’s darn awesome! Best one I’ve tried..Version: 4.1.1
✓ Good appLove this app. Plenty of various workouts to suit all abilities, and they can be done anywhere. I am in my late 70s and use this app daily. Would have liked to have the ability to put comments concerning my daily workout, but this is a minor thing. Thank you.Version: 4.0.0
✓ I LOVE IT!!!Although i don't have abs yet (probably due to the lack of time i have to actually work out) i still see results from the app whenever i use it for a few days. And by results i don't mean a smaller belly or anything, but just sore abs in the morning and tightness. I love being sore cuz its proof that im doing something. Some of the workouts require balance, like side planks. With these i usually fall over or dont really feel anything. But ive learned about so many ab workouts that i could make my own workout with the ones that work well with me..Version: 6.0.1
✓ Great workout appAllows you to skip exercises if you find them difficult or have an injury. However, the best is it allows you to play music in the background and still be able to hear the audio prompts. Is there a paid ad-free version?.Version: 2.3.0
✓ Nice app with a bugIt’s a very very useful app. However, on my iPhone 8 plus with the newest OS it crashes suddenly at the middle of the 13 min workout! I also tried to close all the other apps, but still no change in the issue. Hope they fix it soon..Version: 2.3.0
✓ It burns!This workout hits all the crucial muscles and strengthens your core. XD.Version: 1.4
✓ It is litI’m 10 and it’s amazingly fun.Version: 4.1.1
✓ Great ab blastEasy to follow and reminds you to work out keeps track of what you have done each day and week.Version: 4.0.0
✓ Thanks workout appThis is really helping me because I’m fat and I really want abs and my whole family is saying go Eva.Version: 2.2.2
✓ It's good.It hurts so much. But it's good. No pain no gain..Version: 1.4
✓ Intense, easy to follow and QUICK!I am overly impressed by this workout! Had been looking for something that would challenge me (have been working on my abs for a while and needed to spice things up), be easy to follow and not take too much time away from my regular routines...this nailed all of those points, PLUS it’s free! I HIGHLY recommend...even to beginners....there are workouts for every level!!.Version: 4.1.1
✓ Short n effective workoutEnjoy working out using this app.Version: 4.1.1
✓ Abs WorkoutI personally think it’s a great app to learn how to tone and strengthen different parts of your body. I’m currently only on the beginners level; but hopefully I’ll move up to the intermediate..Version: 2.3.0
✓ Amazing!I got this app to lose weight bc I’m over weight for my age and I love it! It was hard but its so worth it In the end! I definitely recommend this app. It’s great to get you back into your active self and I loved the different levels! 100% recommend.Version: 4.1.1
✓ Amazing fitness workout and trackerI thought this app was going to be one of those ones where you have to buy everything or watch a load of videos but I haven’t had to and the exercises are really good. You can also track your weight and each workout tells you how long it takes and how many calories you have burnt. I would definitely recommend this app..Version: 3.1.4
✓ Great work appThis app helps so much like it how it tells you your half though your workout too :').Version: 1.6.1
✓ AmazingI love the pictures and the prompts and how there are short options because I’m always short on time. You could maybe add music to the workouts.Version: 3.1.4
✓ Great short workoutsLove this app. I use it when I don't have the motivation to do a longer workout and it's so helpful! Not sure why it's free but I'm not complaining 😂.Version: 4.1.1
✓ Very workingThis app really works your body and your will to keep going. I’m going into the 8th grade pretty soon and I’m positive this app will help me to get lean and cut even just a little in the few months I have of summer vacation left. I’ll be using this app all throughout summer vacation and will leave a review on how it worked for me at the end of it, before school starts again..Version: 4.1.1
✓ Great !!I like this app a lot it’s fast and easy you can almost control everything the only things they could improve on is maybe a bit more variety but that’s it. I would definitely recommend. And to go with the getting abs thing it is mostly nutrition so if your eating wrong than your not going to get results..Version: 5.1.2
✓ Really efficientThis is the best workout app I have used. Workout demos from YouTube are also included! No fees included, so nice. I love it!.Version: 4.1.1
✓ LOVE IT SO MUCH!I'm only 11 and I have to say I don't consider myself overweight and in school we had to weigh ourselves and I'm a normal weight for my age but I'm nearly just nearly overweight so I want to gain abs tone done my muscles and become skinnier and this app helps like wonders I fully recommend this is an amazing app and you can see your results really quick as well as the fact that they show you how much calories your your loosing! Love it!.Version: 3.1.0
✓ Awesome and easy workouts!Loved the exercises and the simplicity of the workouts that kept me coming back for more. Also loved how i could listen to my own music in the background during the session..Version: 4.1.1
✓ Good fitness appIt’s really nice 👍👍👍👍👌.Version: 4.1.1
✓ GreatIt is great i would recommend for any age.Version: 5.0.0
✓ StunnedAs a beginner, I didn’t think this app would give me much of a sweat. Boy, I was wrong. 8mins burns but so good since I don’t have access to a gym. Awesome app!.Version: 3.1.0
✓ I love thisThis app was so well made I’ll use it again.Version: 4.1.1
✓ Great organized workoutAwesome time doing it. Simple and comprehensive..Version: 4.1.1
✓ App reviewLove this app! It has helped me a ton as far as time. I don’t have hours to workout, so the time with these exercises works for me. The only thing I would recommend is if there was a way you could check ✔️ mark the workout you have done. Example...I started out with the beginner ab and core exercise. When done with those if you could put a check mark next to it so you know you have done those in the time frame you wanted. Hopefully that makes sense..Version: 4.1.1
✓ ReviewReally nice app. So useful. U should try this. Let’s burn those fat guys..Version: 4.1.1
✓ ExcercisesSuper helpful, doesn’t just have one exercise routine but many, allowing a variety of options and (i personally) choose my option depending on my mood. Also doesn’t need you to pay, which is why it gets 5 stars from me :).Version: 4.1.1
✓ The 7M! Apps helped me lose 65 pounds!I’ve been using several of the 7M! apps for a little over a year. Between the HIIT exercises, yoga, and improving my diet with more vegetables, fruit, and whole foods in general, I’ve lost 65 pounds, and I’m confident I can lose the last 10 pounds I want to. Thank you 7M!.Version: 4.1.1
✓ WowI have just downloaded this wonderful app!! It is very good because you can decide any type of workout and you don’t have to answer any questions so it is 100% safe!! You can watch tutorials for the exercises so you can easily follow them. Unlike most fitness apps, this app is completely free!! I 100% recommend you download this app!!.Version: 4.0.0
✓ Happy so farI’ve been using this app to keep fit because I can’t afford to go to the gym. So this app is a god send much better than the gym and also the other apps out there that give a free trial and after that it’s mega expensive. So I’m very happy with this app!!.Version: 3.1.0
✓ The bestThis app is so good and you don’t have to pay!!! I love it so much and after 5 days I could see a lot of change. My advice is to use it everyday and eat healthy foods or else all the hard work will go down the drain. DOWNLOAD NOW!!!!!.Version: 3.1.4
✓ Fantastic!! The Best Ever!!This is, without a doubt, the best online/mobile fitness app(s) I have ever used. The workouts all easy to follow, flexible regarding various levels of ability and specific outcomes while targeting specific muscle groups. I love the wide selection of exercises and routines. By far, 10/10 would recommend. Best investment for HOME, work/office, gym, etc. workouts! Love this!!.Version: 4.1.1
✓ Simple and efficient. Love it. Thank you.Simple and efficient. Love it. Thank you..Version: 6.0.6
✓ Finally !!This app is perfect as it’s all free and it provides a voice guide timer which doesn’t stop your music . The exercises are segregated as to your training level making it convenient for each individual. The also allow you to modify the rest period and the duration you want to do each exercise. Please stay FREE , don’t bring in your in app purchases and ruin it !.Version: 4.0.0
✓ Amazing!!First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!.Version: 4.1.1
✓ Review for workoutThe workout I completed was great but I do think you could have more ab things for people who want a six pack fast.Version: 2.1.0
✓ Fast and effectiveI love the workout. It has a lot of different variety movements that really work out different areas of the Abs. Plus it is fast enough to do within 10 mins.Version: 4.1.1
✓ Really good if not greatThis app is really good as you workout with guide and it is like having a gym instructor with you. It is also good because it fives you the time you do the workout for and it gives you how many calories you burn..Version: 3.1.4
✓ Great for quick workoutsLots of variety and quick workouts . Nice.Version: 4.1.1
✓ Great appWith that reminder, i can easily get myself motivated. Variety of exercise refreshes me everyday. Experience level seems balanced. Only one thing that i wish from this app is, if only there is a personalized exercise routine recommendation. Otherwise, great so far..Version: 4.1.1
✓ Awesome 10 minute absI just tried another app with a 5 minute ab workout and it didn't even give me a burn. This 10 minute ab workout gave me a burn but also had great variety and clear examples of how to do each exercise. I'm very happy with it and will be doing it regularly. I can't wait to explore the other workouts on this app..Version: 4.0.0
✓ Bikini body👙Bikini's body exercise is amazing it is so helpful I love it so much thank you for making this app..Version: 4.1.1
✓ Simple and effectiveThis app is such an easy app to use. You actually feel like you are making progress. Lovely instructions and easy to follow voice..Version: 3.1.0
✓ Love this app!This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!.Version: 2.2.2
✓ Working mummyI used this to help tone up and lose weight after having my second child. I'm now using it to tone up again after too much chocolate and wine! It's easy, quick, fun and works. I fit it in every day no matter how busy and the reminders are really useful. Can't fault it!.Version: 4.1.1
✓ ABSolutely working for me!This app is very easy to use . I can choose the intensity I need to achieve my daily goal. Each set of workout have been very fruitful for my personal goal. This is not the only step I am taking to achieve my goal, but this is major component of my regimen. 😊.Version: 4.1.1
✓ Simple starterLove it! Ab workout is a simple starter for people looking to make exercise as part of their daily habits. It is a great exercise tool!.Version: 2.3.0
✓ ExcellentMany different workouts and clear instructions. Excellent app.Version: 4.1.1
✓ Great !Loved it so much as i saw results within 2 weeks of doing it every day !! highly recommend.Version: 4.1.1
✓ Good at home ab workout!Good range of exercises & can definitely feel it.Version: 4.1.1
✓ Very good helps lotsI started off completely unfit; 40 days of this I had an 8 pack and was feeling much more body confident. Only thing is, the diagrams are sometimes hard to understand :).Version: 3.1.0
✓ I’m already losing fat 🥳✅This app is really good! It’s already made me lose, 20% of my fat and I know a method to make my self fresh and good 😄 I first start on getting a fit body, then I can work out of the arms and body and abs This is REALLY helpful keep it up! ✅.Version: 5.1.2
✓ AmazingI’ve been using this for a while, even though I’m a very athletic person. I’ve been wanting to work on my core strength and my abs. It’s completely free and no equipment required apart from maybe a chair. This app motivates me so much and it even has music on there already to listen to when doing the work outs! I love this app. Seriously recommended..Version: 5.1.4
✓ JEEEEEZ THIS IS AWESOMEWow ok I’m 14 and I started doing this bc I wanted to see if it would work I wanted to see what it could to for my intentions. I’m 14 and I’m under 100 so I wanted to do something small and I did the ab workout but I didn’t know it was for intermediate like a lot harder and BOOOY I was HUUURRRTIINNGG 😂😂😂 but little did I know I did that workout every day for 2 weeks and now I have a six pack and this app THIS APP I’m never deleting it!!! Play your fav song and DO THIS !!!!❤️❤️ CAUSE YOU CAN.Version: 4.1.1
✓ The best free workout app I’ve ever had!It has beginner workouts and they are easy ! All the workout are only a couple minutes long so you can fit a workout in on your busy schedule! On each workout there is a little lady that you watch and follow along with so you will know what exercises she is wanting to do. And it tells you how many calories you loose with every workout! I love it! I do it ever day! ❤️💪🏻.Version: 4.0.0
✓ LOVE THIS FREE APPI’ve had this app for years and I love it!! Great free abs workouts from easy to advanced with guided prompts through and a demonstration of how to do the exercise. I definitely recommend, you can add them to other workouts you do. Such as I bike and then do weights with the 7min abs in-between makes for a great combo 😊❤️.Version: 5.0.0
✓ Basically ad freeThere are barely any ads so you can focus on your workout.Version: 4.1.1
✓ Great Ab Workout AppI love this app. It has a great variety of ab exercises and incorporates a little bit of cardio too. I definitely feel sore after using it. I like that there are so many ab routines you can choose for free. It’s also great that the length of the programs vary from 7 minutes to 20+ minutes. It’s user friendly and easy to follow..Version: 5.0.0
✓ Great for beginnersHave been doing for 2 weeks now. Easy to follow. Great workout..Version: 2.2.1
✓ This app is amazing!This app really pushed me to work my abs out. It uses unique workouts to tone and train your core. My core has become noticeably stronger, (also the look of my abs isn’t bad either). But i fully recommend this app to anyone looking to push themselves to become the best version they can be..Version: 4.0.0
✓ Simple and effectiveWith this app, it’s always easy to find time to workout and get to work on creating those abs!!.Version: 4.1.1
✓ Great appIt works !!!.Version: 4.1.1
✓ A “MUST HAVE” in your Health app folderI wasn’t expecting to like this app as much as I do. I don’t have time to get to the gym nor do I like working out in front of people so this app is ideal in that aspect. It’s also really motivating to see how the app keeps track of your workout streak! It makes me want to workout everyday just to keep the days highlighted lol. I also love how they have different workouts with different time frames. This allows me to workout out according to the amount of time I have. I’ve already recommended this app to 3 people!.Version: 3.1.0
✓ Fantastic WorkoutsI love this app! I used to never workout because it just didn’t seem fun. With this app I’m always up and moving. If you can’t get to sleep at night, like myself, do a quick workout it uses the leftover energy. I would suggest adding some more workouts I love challenges. Other than that I give this app a five out of five rating 👍..Version: 3.1.2
✓ If you want to sweat...Angel work out will make you sweat. Hard but so rewarding!.Version: 3.1.0
✓ Good solid workoutsLove the workouts. They’re simple and easy to follow. You can choose the level you want to push yourself too. And they have an assortment of durations so you can pick the best workout for the time you have. The illustrations are so easy to follow that my 3 year old can understand- and sometimes does with me..Version: 4.1.1
✓ AmazingVery amazing app.Version: 4.1.1
✓ Amazing app!I have three ab workout apps and this is one of the best. It’s probably the only app that makes me feel exhausted and works on my muscles. Definitely worth downloading it!.Version: 4.1.1
✓ ReviewI think its good but i think it should involve how to do it Eg if u need to tighten core or ass And i think u need to include why u do this sort of workout Eg u need to do planks so core is tight.Version: 4.1.1
✓ WorkoutI done the workout for the first time and it was really good and it does give u abs so I’m every happy about that thanks.Version: 3.1.4
✓ Love this app!I have 2 kids and a big dog that require so much of my daily attention. Not to mention working a full time job. These abs workouts are short but insanely effective. Thanks to whoever put these together cuz they are so great and I actually have time to accomplish a really good abs workout. I feel like there is a good variety of abs exercises that target all core areas. I will certainly always go to this app for my abs workouts!.Version: 4.0.0
✓ Latest upgrade is rather poor.Used to be good but this upgrade is too easy.Version: 6.0.2
✓ Quick and handyReally Good app with a variety of quick, efficient workouts that I can fit into a busy day.Version: 4.1.1
✓ It’s goodIdk if anyone will see this but there is another app called workout women and it has all of these work outs and more and it’s also free. Think it is made by the same company.Version: 4.1.1
✓ Easy But HelpfulThis is one of the most helpful apps I have ever purchased. It is very helpful when in the mornings I just want to get out and do something, this app just is amazing. Some of the workouts are easy but that is good for beginners and people who just want something quick and easy to do..Version: 4.1.1
✓ Great Abs!This workout really works my abs! I love how the workouts are leveled and how they involve other parts of the body! I totally enjoy them. Plus I love the how to portion of the workouts. It ensures that you are using proper technique which is very important because sometimes we can forget!.Version: 4.1.1
✓ Happy + FeedbackReally good app! Easy to use and the voiceover really helps along with the countdown the only this I have to say is I wish there were more workouts!!.Version: 3.1.0
✓ GoodI only just started using it but it is good the instructor has a non robot voice and god workouts. Maybe longer breaks tho 😂.Version: 4.0.0
✓ WorkoutWonderful!.Version: 4.0.0
✓ Work outWish it was 10 minutes instead of seven!.Version: 6.0.7
✓ Seven minute workoutKeep up the good work!.Version: 3.1.0
✓ Travel5066This beginner workout 🏋️♀️ is great. The first time is always hard for anyone. But by day 2 or 3 you’ll see a difference in yourself. You’ll see a slight difference in your tummy area. You won’t have lost inches but you will feel better. Less bloating or that heavy tummy feeling. That’s a good sense that one should keep going. Commutes 3-weeks of just doing the beginners version puts one in a good place. Absolutely, practice at your pace. You will see results. Then you’ll be like - OMG - oh my gosh!! I just did that workout & feel great. 😀.Version: 4.0.0
✓ ReviewExcellent workout..Version: 4.1.1
✓ Must Have App!!!!This app is very user friendly it allows you to seamlessly move trough the workouts with a rest in between. I enjoy the timer and the voice over countdown. It’s a must have for anyone wanting to get back into working out with out the fuss of a gym.. I truly enjoy this app!!!! Thank you for offering such an awesome product at a great price $0 BRAVO!!!!!!!!.Version: 4.1.1
✓ Highly RecommendI downloaded this app a while ago and can’t tell you enough how much it’s helped me get back into working out especially during the pandemic. From the actual workouts itself to the music playing WHILE you are working out , is just amazing..Version: 5.1.3
✓ It’s so good for meI’ve been absessed with having a really lean and healthy character and it gives me a run for my money.Version: 4.1.1
✓ Good with different levelsThe app provides different levels of exercise for the various group of people. That’s a good idea.Version: 4.1.1
✓ Ab WorkoutThis app is amazing! You can choose workouts that have different levels of intensity. If you're not sure about an exercise you can tap on them and it explains everything for you. I highly recommend this app for anyone that needs a quick workout or want to do multiple workouts!.Version: 4.1.1
✓ Quick and simpleGreat way to squeeze in a workout. Clear and easy to follow. I don’t think I’ll have any trouble keeping up with this..Version: 4.1.1
✓ Getting back in to fitnessI am just starting to get back in shape. This app has been a great way to get going..Version: 4.1.1
✓ Best ab. Easy workoutWith the new updates its so much easier to follow..Version: 2.1.0
✓ Use all of their apps!This developer has got it down to a T. These apps are perfect for me because I don’t enjoy going to a gym, and I usually have no idea what to do when I get there. The 7M apps have workouts for you and you get to choose the levels and how much time you want to work out! And I just do these in my garage everyday! I’ve seen a major difference in my body, as I use a mixture of their apps for 30 min everyday. I would definitely recommend to anyone looking to better themselves..Version: 4.1.1
✓ Really good!I like it a lot. I can see results quite fast and you can choose what you want to work out. The addition of the music is really nice!.Version: 5.0.0
✓ Best Workout AppAmazing for people don’t have much time on their hands, yet are seeking a quick hit of fitness, no equipment or could add yourself, but simple and easy step by step instructions, telling you what’s up next and counts down for you - this is such an valuable feature i love this app!!.Version: 2.3.0
✓ .This app can help you with any part of your body you want to get stronger. I don’t write reviews but this app is great..Version: 4.1.1
✓ Amazing appSuch a good app. Really good if you want to do some exercise and get more toned great quality and shows you your options in which workout you want to do and how long for. Would really recommend. ❤️.Version: 4.1.1
✓ Abb work out!Just had tried 7 minutes. It’s always a great look with out. With out. Not the same..Version: 5.1.2
✓ GreatReally good app that is easy to use and will give you that results.Version: 4.0.0
✓ Handy work out app to fit into your busy day!I love this app, you can do a quick fire 7 minutes when you have a break or add several sessions together for a higher intensity work out. I never used to be able to plank but can now last over a minute. My core is stronger and my waist is far more toned! Love it! 😅😁.Version: 4.1.1
✓ Audio suggestionI think this is a great workout for my level of fitness, challenging but not putting me in traction 😉 The only thing I would change is the audio in the middle of each set saying “you’re halfway there” as it is discouraging to know I’m only halfway there, better for me to just keep going and have it talk when I get to be done with each exercise..Version: 4.1.1
✓ Maybe really good fitnessI haven’t tried it but feel positive about all the five ⭐️.Version: 4.0.0
✓ Abs workout doableI’m over 55 and I find this acceptable for my age, given that I have to watch my back and wrist. I’m not unfit however, certain Ab workouts cannot be done by me. This one is great..Version: 2.2.2
✓ Senior HappyDoing these workouts are like having a personal trainer with me. Day 1 was difficult but each time I do my workout I see some improvement. There are many many routines to get to but no rush for this senior. Thanks.Version: 5.0.0
✓ AwesomeGreat app for doing an workouts. You can really feel it working the next day. I reccomend the 7m Ab workout.Version: 4.1.1
✓ It’s wonderful and worksI love it it is work and I feel stronger.Version: 4.1.1
✓ Abs workoutI am only 11 years old and I can do these workouts at my own level and they are so good for keeping fit..Version: 4.1.1
✓ Great workoutsI just started but so far I like the combination of exercises that are in the workouts. I would have given 5 stars if *the orientation would go to landscape once I propped my phone up for viewing. I had to tilt my head to get a better view of the exercises I’m not familiar with. *Where’s the music?!!?- IMO, workouts just go with some musical motivation..Version: 4.1.1
✓ AbsYeah fabulous for first time or getting back from a rest from pass training.Version: 4.1.1
✓ Work hardHard work with Amazing results.Version: 3.1.4
✓ Love this app!Quick workouts with great simple instructions to follow !!!.Version: 4.1.1
✓ Amazing!!This app works wonders, used it for about two months now and I’ve seen changes in my entire body; especially my stomach area. What’s even surprising is that it’s free, easy to use and it tracks your progress (calories burnt etc). It’s a must have!!!.Version: 4.1.1
✓ Superb!It works from day one you can feel it and it is easy to follow up. Anyone can do it start from beginners and then build your way up. Thanks.Version: 2.3.0
✓ The Best!I love the app, it gives you a choice of different workouts depending on your skill and how much time you have to exercise which is perfect for me! It also lets you play music while your working out so you can stay pumped up. I love it and definitely recommend it, the only workout app I’ve used in the past year!.Version: 4.0.0
✓ ThanksThanks.Version: 4.1.1
✓ You need this appThe app is awesome. No need to go to the gym when you have this app. I’ve only had this app for 2 weeks and I have already seen improvements. Highly recommended app.Version: 3.1.4
✓ The workout....It’s amazing! I can workout everyday knowing how many calories I loose, without having to pay!i highly recommended this app👍🏾🙌🏾.Version: 2.3.0
✓ Very goodThis app has worked for me. Nice set up and clear instructions. There are the occasional pop up ads but it’s worth it for the free version of this app..Version: 2.2.2
✓ Fab absStarted this app before my holiday as a regular gym bunny just wanted something extra.. great if you just want a home workout :) to...Version: 4.1.1
✓ IdkGreat app it matches the description and has more options than just getting tight abs. The app also works really well I did just a few workouts and I realized the change and always remember “you can’t be great without putting in work” and if you feel like quitting think of why you started in the first place..Version: 6.0.5
✓ Love it!Most workout apps make you pay in the app, however this app doesn’t make you pay anything that makes me really happy. All of the other apps I’ve tried to use make me lose confidence and make me want to give up but there is just something about this one that makes me very motivated!.Version: 4.1.1
✓ Very goodI love the 10 min ABS workout - it is intense but manageable. it’s building my abs slowly..Version: 4.1.1
✓ Beginner ABsExcellent workout if you are time poor and still challenging. Love it.Version: 2.1.0
✓ Great app!This is one of my favorite workout apps! I have done the summer abs for about 5 days and I am already seeing drastic improvements on how I look and feel! The key to this app is self determination and consistency, if you don’t have the will to do it consistently, don’t expect any changes. Yes the workouts are a little challenging, but I guarantee in the end it will be worth it! Good luck!.Version: 4.0.0
✓ Good valueOne of the few fitness apps that has enough free features for me to want to use it!!.Version: 4.1.1
✓ Legit beat an workout app everI started looking for a app that helps me lose body fat and get a more skinnier stomach but all I could find was weekly monthly and yearly trials.Version: 4.0.0
✓ Best Home Work OutI love this app! From the first session I did I could already feel it working. The different abilities are perfect for all those at a different skill set and it’s easy to work your way up when needed. The voice over is so useful and helpful when your needing that extra push and your even able to do the exercises at your own pace! Not to mention it’s free! The only app I’m using right now to work out from home, it’s so simple to use.Version: 3.1.0
✓ I’m burning fat!I was at around 125 Lbs and in 3 days I’m at 115 Lbs! Not to mention my belly is withering away. And the best part is that it’s free!.Version: 4.1.1
✓ Excellent10/10 would recommend.Version: 4.1.1
✓ Why this app should be advisedThis app should definitely be advised mainly because it is great how a voice takes you through the whole procedure and it makes you feel that you aren’t doing this alone..Version: 4.1.1
✓ AmazingIs that workout app I never used. I’m actually trying to figure out if there’s an option to buy so I get more work out..Version: 4.1.1
✓ Easy to useQuick and easy.Version: 4.0.0
😕 CRUNCH ~Six Pack in 30 Days Negative Reviews
