- 88.0LEGITIMACY SCORE
- 92.0SAFETY SCORE
- 4+CONTENT RATING
- FreePRICE
What is 5 Minute Plank Calisthenics? Description of 5 Minute Plank Calisthenics 3870 chars
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The plank exercise is a great way to develop your abs for a six pack and strengthen your core.
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Becoming and staying fit has never been easier with the help of 5 Minute Plank!
It takes only 5 minutes, for the plank exercise (also known as planking), in the morning or in the evening at home or at the office to be in a great shape!
With an easy to use interface, this app is a MUST if you want to develop strong abs and strengthen your core!
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
Using our application it will work your core to its maximum in just 5 minutes. Six hard working plank exercises with a short burst of rest in between
will have you huffing and puffing and sweating your way to a stronger core.
If you do this Plank work out and don't feel the burn you are doing it wrong! With an extremely easy to use interface you will be on your way to developing strong abs and a strong core in no time!
The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time.
The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes.
Many variations exist such as the side plank and the reverse plank.The plank is commonly practiced in pilates and yoga, and by those training forboxing and other sports.
The plank strengthens the abdominals, back, and shoulders.
We offer 3 different types of subscriptions:
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/
- Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/
- Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/
- Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/
- Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/
- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/
- Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/
- Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/
- 5 Minute Plank Calisthenics App User Reviews
- 5 Minute Plank Calisthenics Pros
- 5 Minute Plank Calisthenics Cons
- Is 5 Minute Plank Calisthenics legit?
- Should I download 5 Minute Plank Calisthenics?
- 5 Minute Plank Calisthenics Screenshots
- Product details of 5 Minute Plank Calisthenics
5 Minute Plank Calisthenics App User Reviews
What do you think about 5 Minute Plank Calisthenics app? Ask the appsupports.co community a question about 5 Minute Plank Calisthenics!
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5 Minute Plank Calisthenics Pros
The pros of the 5 Minute Plank Calisthenics application were not found.
✓ 5 Minute Plank Calisthenics Positive Reviews5 Minute Plank Calisthenics Cons
✗ Elite athletes only?!It's starts by assuming you can hold a regular plank for 60 seconds followed by elbow and then leg raised etc. There is no way of telling the app I'm not that fit yet!!.Version: 1.0.2
✗ 5 Minute Plank Calisthenics Negative ReviewsIs 5 Minute Plank Calisthenics legit?
✅ Yes. 5 Minute Plank Calisthenics is 100% legit to us. This conclusion was arrived at by running over 94 5 Minute Plank Calisthenics user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 5 Minute Plank Calisthenics is 88.0/100.
Is 5 Minute Plank Calisthenics safe?
✅ Yes. 5 Minute Plank Calisthenics is quiet safe to use. This is based on our NLP analysis of over 94 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.8/5. AppSupports Safety Score for 5 Minute Plank Calisthenics is 92.0/100.
Should I download 5 Minute Plank Calisthenics?
✅ There have been no security reports that makes 5 Minute Plank Calisthenics a dangerous app to use on your smartphone right now.
5 Minute Plank Calisthenics Screenshots
Product details of 5 Minute Plank Calisthenics
- App Name:
- 5 Minute Plank Calisthenics
- App Version:
- 1.0.5
- Developer:
- Gabriel Lupu
- Legitimacy Score:
- 88.0/100
- Safety Score:
- 92.0/100
- Content Rating:
- 4+ Contains no objectionable material!
- Category:
- Health & Fitness, Lifestyle
- Language:
- EN
- App Size:
- 27.02 MB
- Price:
- Free
- Bundle Id:
- Lupu.Plank5min
- Relase Date:
- 26 July 2014, Saturday
- Last Update:
- 20 April 2018, Friday - 23:07
- Compatibility:
- IOS 9.1 or later
This app has been updated by Apple to display the Apple Watch app icon. We are trying to improve the app weekly! We did a lot of bug fixes..