4.6
4.69416 star

Total 385 Ratings

What is 7 Minute High Fitness Work Out? Description of 7 Minute High Fitness Work Out

Want to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals. You will be surprised by how quickly you will see results!

To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.

But that's not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you won't find in many other apps.

This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!

Select the workouts you like – focus on one kind or combine different ones according to your mood.

Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the app's Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phone's HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode

Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.


  1. 7 Minute High Fitness Work Out App User Reviews
  2. 7 Minute High Fitness Work Out Pros
  3. 7 Minute High Fitness Work Out Cons
  4. Is 7 Minute High Fitness Work Out legit?
  5. Should I download 7 Minute High Fitness Work Out?
  6. 7 Minute High Fitness Work Out Screenshots
  7. Product details of 7 Minute High Fitness Work Out

7 Minute High Fitness Work Out App User Reviews

What do you think about 7 Minute High Fitness Work Out app? Ask the appsupports.co community a question about 7 Minute High Fitness Work Out!

Please wait! Facebook 7 Minute High Fitness Work Out app comments loading...


7 Minute High Fitness Work Out Pros

Does exactly what is saysThis app does exactly what is says it does. It is indeed a seven minute work out and it actually is free. You can pay extra for audio, but that doesn't really affect it. The only improvement is possibly a rotation of the exercises instead of going in the same order everyday..ArthkorSGVersion: 1.03

Amazing appI think this App is great and it helps you keep in shape and to stay healthy!!!!.Helloworld565Version: 1.02

✓   7 Minute High Fitness Work Out Positive Reviews

7 Minute High Fitness Work Out Cons

Elegant, butEdit: New update seems promising but showing a cardinal flaw—Music stops when audio queues hit. Also, you can hear dude’s mouse clicks at the end of the prompt. Feels beta but it’s somehow an auto update...please fix!! Original: This app is great in large part for its simplicity. That said it would be great to see some complexity inserted by way of variation in the exercises—bonus, bonus would be to add the option to run multiple circuits..SeivefistedfindVersion: 2.0.1

VarietyLove it, works up a sweat every morning before I shower. But a variety would make alllll the difference in the world. Other wise I need to use a different app for periods of time. You can’t do the exact sam thing with your muscles every day, or results will be disappointing..KandrukoVersion: 1.04

✗   7 Minute High Fitness Work Out Negative Reviews


Is 7 Minute High Fitness Work Out legit?

Yes. 7 Minute High Fitness Work Out is 100% legit to us. This conclusion was arrived at by running over 385 7 Minute High Fitness Work Out user reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, AppSupports Legitimacy Score for 7 Minute High Fitness Work Out is 84.9/100.


Is 7 Minute High Fitness Work Out safe?

Yes. 7 Minute High Fitness Work Out is quiet safe to use. This is based on our NLP analysis of over 385 user reviews sourced from the IOS appstore and the appstore cumulative rating of 4.6/5. AppSupports Safety Score for 7 Minute High Fitness Work Out is 89.4/100.


Should I download 7 Minute High Fitness Work Out?

There have been no security reports that makes 7 Minute High Fitness Work Out a dangerous app to use on your smartphone right now.


7 Minute High Fitness Work Out Screenshots

  • 7 minute high fitness work out iphone screenshot 1
  • 7 minute high fitness work out iphone screenshot 2
  • 7 minute high fitness work out iphone screenshot 3
  • 7 minute high fitness work out iphone screenshot 4

Product details of 7 Minute High Fitness Work Out

App Name:
7 Minute High Fitness Work Out
App Version:
2.0.7
Developer:
A.R.I.S.E. Apps Resulting In Self Enhancement Ltd.
Legitimacy Score:
84.9/100
Safety Score:
89.4/100
Content Rating:
4+ Contains no objectionable material!
Category:
Health & Fitness, Lifestyle
Language:
EN FR DE PT RU ES   
App Size:
85.60 MB
Price:
Free
Bundle Id:
de.abnehm-app.SevenMin
Relase Date:
30 December 2014, Tuesday
Last Update:
23 May 2021, Sunday - 10:11
Compatibility:
IOS 11.0 or later

7 Minute High Fitness Work Out 2.0.7 Update Note
✱ Version History

With this update we have made small optimizations and bug fixes to make using the app and your Arise journey even more enjoyable..

App Recommendations for a Productive iPhone User!

App Recommendations for a Productive iPhone User!

No two iPhone users are alike. While some people only use their phone for the occasional phone call or text, others have turned their device into a personal assistant, managing their entire lives through a handful of well-chosen apps. If you’re looking to increase your productivity and make be...

What is the difference between iOS app and Android?

What is the difference between iOS app and Android?

Mobile operating systems are the backbone of the modern smartphone industry, with two major players dominating the market: Apple’s iOS and Google’s Android. Both operating systems have their own unique features and benefits, but there are also several key differences between the two. Fir...