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7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) App User Positive Comments 2024
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) app received 123 positive comments and reviews by users. Can you share your positive thoughts about 7 minute workout - beginner to advanced high intensity interval training (hiit)?
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7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) for Positive User Reviews
✓ A really great way to get up and get going!This app makes it so easy to fit exercising into a busy day! You only need seven minutes so theirs no excuse..Version: 1.6.1
✓ Great workout app!Amazing app, good workouts, lots of different exercises, love the tutorial videos to help you do the moves with good form. Very happy, highly recommend it to anyone.Version: 2.0.2
✓ Great mini work out!Fantastic! Between working full time and being a mom at home, it's easy to fit this in after the kids go to bed. I feel improvements after only a week!.Version: 1.6.1
✓ Fab!Good, quick, effective music and I love that you can sync your own tunes.Version: 1.6.1
✓ Efficient, easy to adjust...To needs and current level of fitness. Love the addition of Beat Sync..Version: 2.0.2
✓ Love this appPerfect for anyone from the couch potato to the strong and fit. Completely customizable. Enables you to work out anywhere and with or without equipment. Lolo makes the best work out apps. Buy the app bundle, you won't be sorry..Version: 2.0.2
✓ FrustratingNot sure why I have to sign in again every day?.Version: 1.6.1
✓ No excuses. It's only seven minutes.Just turn it on and feel a little bit better about yourself when you're done..Version: 2.0.2
✓ Good exercise, flawed trackingThe app itself does a fine job of presenting an exercise suite. Good verbal prompting and motion video of the exercise while you do it. Exercise routine can be set to different intensity levels (beginner, intermediate, advanced). Allows other apps to run audio at the same time. The odd part is that the progress tracking is incomplete. You have to login Lolo's account each time you start the app, only to find that progress in this app specifically has been lost. So, if you are doing day 4's routine, you will need to manually advance the app to day 4. This becomes old fast. If this feature is ever corrected, I'll update the rating to 5 stars..Version: 1.6.1
✓ Short but worksLove it!.Version: 1.6.1
✓ Good workoutCreative well thought out with a good variety of challenges and variations on the 12 exercises in the original 7 minute exercise program. The music works well too..Version: 2.0.2
✓ AMAZING!!!!!!This is an amazing app! It helps me stay active throughout the day!.Version: 1.6.1
✓ Great app. Now you have no excuses.I travel a lot for work. This is a great app to use in your hotel room. I like that the app allows you to tailor your workout base on your environment. I like the improvements Lolo made too. Now there's more variety..Version: 2.0.2
✓ Awesome workout!!!!My husband and I workout together and today I decided to use this app. My husband is using the gazelle and I'm doing the 7 min workout and then we will switch devices. He's watching me while he's working out and telling me that I'm not going down on the squats, my arms are this way blah blah. I'm really working my body I feel it burning in all the areas it's suppose to. At the end I lay down in exhaust. Then I tell him switch up! Then I watch him and he is struggling!.Version: 1.6.1
✓ BEST one out thereThee are now a ton of 7 min apps in the market. I should know, I have 8 of them on my iPhone and have tried them all. This to me is heads and shoulders above them all. You get a video of the instructor working along right as you go through your workout and the voice overs are excellent and to the point. The workouts allow you to pick out the equipment you want to use be it a step, barbell, chair, etc so you can really tailor the workout. You can also choose your fitness level from beginner to advanced. This app is a bargain and I use it most every day. Kudos to the developers!! Highly recommend it! It makes working out fun and I am less likely to make excuses anymore!!.Version: 1.5.1
✓ Best fitness appI've been doing the original 7 minute workout regularly for a while and wanted to take it up a notch. This app is perfect. Would recommend to anyone..Version: 1.6.1
✓ Quick effective workoutI use this app when I'm short on time but still need a good workout. Gets my heart rate up and works my muscles. Love this app!.Version: 2.0.2
✓ A Good Foundation but...I’ve been looking for an app like this to workout on my own and find this a good start but there are a couple of features that would make it great: allow the user to set more than one repetition of the workout (I’d like to workout for more than 7 minutes); and allow the speakers to be used on the iPhone rather than having to use earplugs. I’ll keep using this one but I’ll keep looking for others that fit my complete needs..Version: 1.6.1
✓ Great appGreat app.Version: 1.6.1
✓ GREAT APP!I've been using this app for a week now and have lost 3 inches of body fat!! Excellent app👍👍.Version: 1.6.1
✓ Excellent! Just what I needTo keep me motivated! Only 7 mins and I'm feeling great!!.Version: 1.6.1
✓ The best app EVERThe best app EVER.Version: 1.6.1
✓ Awesome!Gets me up for a few minutes after school to stay fit and not spend too much time sitting.Version: 1.6.1
✓ PinaAwesome.Version: 2.0.2
✓ Awesome App!This app is just great. It's well cued, and changes up the exercises each day to keep the workout fun and interesting. It works even for an out of shape, geriatric aspiring athlete!.Version: 2.0.2
✓ So EasyIt's so easy to use and it's only 7 mins which means u can do it really fast and it really gets you working and fit!!.Version: 1.6.1
✓ Love it!Simple and easy to follow, but a great workout for beginners. Can't wait to make it to intermediate!.Version: 1.6.1
✓ Great workoutIntense day starter Nice variety.Version: 2.0.2
✓ Fav!This is by far my favorite work out app! It's so helpful, easy to use and works great!.Version: 1.6.1
✓ Great AppI have a few of Lolo apps. Love them. No messing around trying to put something together. The app does it for you with 3 fitness levels and many options to include any gear you might have at home or the gym, or just body weight. You can upload your own playlists also. All exercises are clearly demonstrated also. I was looking for a simple app that gives me a lot without having to spend time on making up the work out myself. This fit me!!.Version: 2.0.2
✓ Could be ImprovedThe workouts are good and are simple enough for me to do. On my device (iPhone 5s) though, it doesn't tell me how many calories I burned, and it keeps putting me back to beginner day 2 when I open the app no matter where I was before. It's annoying to scroll back to the workout I left off at..Version: 1.6.1
✓ Variety allows me to stay with the programAlso, the app has a nice simple, clean interface. Great combination of excersize..Version: 1.6.1
✓ OonaghReally liking this app...hard to make excuses to find just 7 mins! Think its good to add some stretches though..Version: 1.6.1
✓ Concentrated and PowerfulI typically use in morning before readying for work. It's only 7 minutes but a long 7. Equipment and intensity adjustments make it customizable to your situation. Not a main workout (could be if you do back to back segments) but definitely an awesome supplement and optimizer..Version: 2.0.2
✓ Awesome and simpleExcellent. Super helpfull app just open and go!.Version: 1.6.1
✓ Great app!I love this app! It has timer, coach video, and even my own playlist..Version: 1.6.1
✓ Love it!Great app..Version: 1.6.1
✓ A Quality AppA surprisingly good workout when time is limited, customized to workout tools on hand. Pleasantly guided by by both audio and video with the ability to listen to your own music library. The variety of workouts is a great feature too. Think of the time and money you'll save by doing this instead of going to the gym!.Version: 2.0.2
✓ Great workout!!!This is an amazing app! By the end of your 7 minute workout, you are sweating and feeling like you workout for an hour!!.Version: 1.6.1
✓ Logo apps rock!I started with the 7 minute workout, then the cycling app, which I use indoors and then the treadmill one which I run outside with, it have been using them for about 20 days now and my fitness has improved dramatically. I love that I can use my own music..Version: 1.6.1
✓ Simple but worksLove the demo, no wifi needed. no more excuses for me now 😊.Version: 1.6.1
✓ Just what I neededGreat workout app. Simple and effective.Version: 2.0.2
✓ Amazing amazing amazing!I never write reviews but honestly, this app is awesome for getting a tiny workout before doing some hardcore studying!.Version: 1.6.1
✓ So short I don't dread itOk the time it takes to do the workout is really what motivates me to do it. And it is still challenging. Love it..Version: 1.6.1
✓ Great start to the day!I have been enjoying this app for over a week now. It is a great way to start your day, especially if you are crunched for time or travel. Definitely gets your heart pumping and your muscles sore! No problems using my own music with the app, it even changes tempo to match the activity..Version: 2.0.2
✓ Nice!Most complete app of them all. Schedule, level of training, tools and variety of exercice, it's the one you want. Needs a button to repeat the whole set at will. Some issues with music sync. But overall very convincing!.Version: 1.5.1
✓ Excellent for beginnersExcellent way to start off your exercise program. Gets the heart rate up and excellent instructions..Version: 1.6.1
✓ Fun and seriousThis app is awesome. I tried about 10 apps and easily settled for this one. 10/10.Version: 1.5.1
✓ Surprisingly effectiveLove the videos, the ability to control not just level but workout intensity..Version: 1.6.1
✓ Great fitness app for busy womenQuick, easy to operate and understand. I love it!!!.Version: 1.6.1
✓ Good but ...A very straightforward app with a variety of exercises. But I would like to have the ability to change the intervals..Version: 1.6.1
✓ LoLo 7 minute workoutThe most amazing app, 14 exercises custom to your fitness level. Highly recommend. Thank you so much LoLo team, Melanie and Chris 👏.Version: 2.0.2
✓ Great, easy-to-fit-in workout!Fantastic workout schedule which is very easy to build into your daily routine. You don't even need to spend on machines, weights, etc., if you don't want to!.Version: 1.6.1
✓ EasyHow easy it is to fit in a 7 minute workout. I have downloaded the others also. It provides variety and a quick way to feel great..Version: 2.0.2
✓ This is greatGreat workout app, could use some improvements to the feedback but overall my fave. But I mix the systems up one morn one evening..Version: 1.6.1
✓ Love it.Great idea, and an excellent execution of that idea..Version: 1.6.1
✓ Thank you, Thank you, Thank you, Thank youI don’t know how to thank you for such a useful app. In this situation that all the gyms are close across the country this app is a must have. 🙏🙏🙏🙏🙏🙏🙏🙏🙏.Version: 2.0.2
✓ Love it!!This app is great! The workouts are always different and very clear. Time isn't wasted explaining either. It gives a calorie burned number and lets you set fitness level and equipment you have to use. I'm so glad I found this app!!.Version: 1.6.1
✓ FaabThis app is da bomb.Version: 1.6.1
✓ Great quick exercise appI love this app. It comes in handy when the weather is bad, I'm away from home or need a quick exercise after a long day..Version: 2.0.2
✓ Simple and it works!As billed, the playlist with tempo adjust is a great feature!.Version: 1.6.1
✓ Great app!I've tried all the 7min apps but what for me makes this one the best are the short video clips. I can follow along as if I were in a 7 min class. This isn't a critique on the program but a suggestion for users. Even though it estimates your calorie burn it is just that-an estimate, I have a watch with a heart rate monitor that calculates my calories based on my heart rate. I find that more reliable especially for calorie counting. I do like being told an estimate either way..Version: 1.6.1
✓ Good home workoutIt's great to have a variety of exercises with the trainer giving tips and telling you when to start and stop. I like using the weights and other things I have at home like a stability ball. I wish I could save a workout. Sometimes I'll really enjoy a workout and want to do it again two or three more times in a row but if I go back to the day I was on it has a different workout. I also wish there was a little more variety. For example, you can count on dips and lunges every workout..Version: 1.5.1
✓ Love itBest app ever, since using my inner core strength has improved dramatically, back pains almost gone!.Version: 2.0.2
✓ New version requires registration, otherwise perfectI love this app, and have been using it for around a year now. Great to look at, tons of workout options, and good control of the sequence mid-workout. Works well on my "ancient" iPhone 4S. One complaint: the latest version requires registration to use..Version: 2.0.2
✓ An easy way to get startedThis is a "do-able" app. Easy to get moving with it, minimal fumbling around. You can swap exercises, preview the exercise, it's all there to help you get moving. It's amazing how intense you can get in 7 minutes..Version: 2.0.2
✓ LovelyVery supportive for a day when I'm not in a mood of challenging workout.Version: 2.0.2
✓ Great!I love that you can swap out exercises, in case you're travelling and don't have weights etc. All their workout apps are just perfect. This one is great for busy days. NO excuses! Work it..Version: 1.6.1
✓ Amazing app💪Never thought it would work but if you do it right you work a sweat haha !.Version: 1.6.1
✓ Love itGreat App for a quick total body work out. Love the videos and voice proms.Version: 1.6.1
✓ Great workout.7 minutes is a good start to build stamina and a routine. Love this app. Step by step instructions with models make it that much easier to understand what each of the exercises are..Version: 2.0.2
✓ Will make you sweat!There is a great variety of exercises to keep these routines fresh and interesting! You can choose to have no break between exercises in the settings to amp up the intensity and make this a true 7 Minute Workout (otherwise it adds an extra 10 second break and takes about 10 minutes). If you work every exercise hard, you will be sweating when you finish!.Version: 1.5.1
✓ Great time saverAs a single mom of 2 that is trying to get her body back after pregnancy 8 weeks ago, this is a great way to get some exercise in. I'm truly starting again as a beginner since it's been so long, and the beginning setting still makes me swear and gets my heart rate/breathing up just as any workout should. I feel sore after just 10 minutes and I then try to bike for 10 minutes for some additional cardio/calorie burning. I've only been doing this a short while, but feel like it's something that's going to be effective and also something I can stick with because of the limited time requirements..Version: 1.6.1
✓ FantasticWhere do I start with this app? If your lazy or tired, 7 minutes is just the right amount of time to work out. (Or you can up the intensity and add a few seconds to each rep). I also love that it keeps count of the days. I know I've worked out consistently for over 2 weeks now. These workouts have me sweating without making me hate them, and the rotation of exercises and even the ability to swap exercises for others keeps me from getting bored. I guess the real question is does it work? I can honestly say I see the same results if not better with this app than when I was working out for 40 mins to an hour each day and that's despite not sticking to a strict clean eating diet as I had been..Version: 1.6.1
✓ Looks greatThanks..Version: 2.0.2
✓ On the path to feeling fab!This app is pure genius! Easy to use and only takes 7 minutes of your time and makes you feel fit!.Version: 1.6.1
✓ Good variety, some annoyancesI have been using this for three days. After using a more generic 7-minute workout app for awhile, I wanted some variety without having to pay a subscription. This program has lots of variation in the exercises, and three difficulty levels to choose from. Its a keeper for me. However I do have some things I wish were different: - you can sub out exercises you don't like from a list. But the options given seem to be all at the same difficulty level, which is frustrating if the reason you are subbing out is because something is too hard (for example I can't do push-ups but it didn't offer a knee-pushup option unless I had 'beginner' chosen in my settings). -the delay is actually 15 seconds between exercises instead of the prescribed 10, once you add in the voice commentary. If you reduce the time in the settings, to 5, this is solved. -I wish you could see the video of the next exercise DURING the 10-second pause so you could prepare, but instead it only starts on time, which leads to delay if you are unfamiliar with the exercise. (You can however do previews before starting your workout). -I wish the video would repeat more times for those of us that are slow learners! -there are some audio reminders, eg back straight' but only on some exercises--I wish there were alot more. I giving this four stars and will hope that in future some things will improve with a few simple fixes..Version: 2.0.2
✓ Great for lunch breakGreat for lunch break.Version: 2.0.2
✓ Awesome appThis is a great app that allows you to get a quick but intense workout. Only negative is the volume of the instructor if you have music playing. Otherwise this is an awesome little workout app!.Version: 1.6.1
✓ Keeps me engagedI really like that there are varying workouts, as it prevents me from getting bored; being able to create workouts based on one's fitness level is great. The examples for each exercise are EASY to follow, and very very helpful. I like the visual cues for the time for each exercise and the workout. The voice over is easy to understand, pleasant, and natural. I like that I can use this workout along with my favourite music. So very easy and enjoyable to use. Excellent design!.Version: 1.6.1
✓ Perfect for the time-poorThis app is easy to use. Have great features and perfect for anyone that is not a training expert..Version: 1.5.1
✓ Wara MansaThis is Excellent!!!!!!!.Version: 1.6.1
✓ Great little workoutExcellent use it everyday, thanks.Version: 1.6.1
✓ Well designedVery good app! Easy to understand and follow!.Version: 1.6.1
✓ Super convenientQuick and easy workout, very convenient for busy people who don't want to lose fitness..Version: 1.6.1
✓ Great addition to runningGreat program to accompany my running. Keeps you moving, and totally adaptable to whatever equipment you have or don't have. Hated the constant reminders to leave a review. Would have been 5 stars if the warning did not pop up after every workout..Version: 2.0.2
✓ Can do thisGreats 7 min workout --- on day 3 and can already feel it. Was having a hard time finding time for a workout. With this workout, I can make 7 minutes. I like how you can customize it to equipment you have on hand. Excited to see the results in 30 days...plan on keeping this as a daily routine..Version: 2.0.2
✓ I love itAmazing app, I feel Good use it. Thank you!.Version: 2.0.2
✓ This is great!There are about 50 7 minute workout apps, and 10 that I've tried, but this is the one that I return to. I don’t understand why other similar apps do better in top app charts - I guess it’s just marketing. Good exercises, with random variation to keep things interesting. Good videos. It'd be good to have a native iPad version..Version: 2.0.2
✓ Another great Lolo app!I'm enjoying these short, intense workouts. I especially like that I can focus on body weight exercises, for when I'm away from home..Version: 1.5.1
✓ Should have started earlierI downloaded this app forever ago but never used it until recently. It is just awesome. The workouts are short enough so I can't use "I'm too busy" or "I don't have time" as an excuse to skip my workout. But if I have some extra time after my first 7 minutes, I just push go on the next workout and do another one..Version: 2.0.2
✓ Amazing!As always, Lolo have done it again. Really gets the heart pumping and the fat burning..Version: 1.6.1
✓ Wish there were more options for bad kneesI got this app about three or four months ago. At first I absolutely loved it. I love the variety that there is. I love that I can do pretty much anything for just 30 seconds and I feel like I'm getting a really great work out in just a short period of time. There are two things, however, that just do not work out for me very well. One is I have bad knees and with the workouts having two sets of lunges and there not being any alternate exercises other than lunges, I often find myself just having to skip out on those exercises. I don't understand why they can't have an alternate exercise for a lunge. The other thing that I wish that they had different is when you go to the more advanced exercises I wish that you could also look at some of the lower level exercises. The reason for this is that I feel like I am advanced in my arms but not so much in say my legs. So I wish there was more flexibility in that aspect and more ability to customize..Version: 1.6.1
✓ 👍👍nice workout appI like this app so much and its easy to use.....Version: 1.6.1
✓ First time using <3 thisSo simple, but effective I love this so much thanks for making it easy- but fun 2- I used it today -and ended up doing 3-4 rounds feeling great!!.Version: 1.6.1
✓ Lunch BreakGreat to use during lunch. Awesome short workout that will leave you out of breath but without sweat pouring down your body..Version: 2.0.2
✓ Simply IncredibleThis app is amazing! I've tried other exercise apps but they either have to little instruction or you need certain equipment that most people don't have. This app makes it easy and fun to stay in shape!.Version: 1.6.1
✓ Great AppReally good for beginners.Version: 1.6.1
✓ Great effective and fast workoutsThis is an easy thing to squeeze into my day!.Version: 2.0.2
✓ Love itBest work out app there is on the App Store.Version: 1.6.1
✓ Great Ap!I love interval/circuit training and this takes away all the guess work and thinking which helps a lot at 6am! I do wish the exercises were a little more varied (less repetitive) but a great ap all the same!.Version: 1.5.1
✓ Top exercise AppTried a few others. This one is heads and shoulders and biceps above all others. ;-) I turn on Tunein radio to catch up on the news in the AM. I use music playlists in the PM. Such a charm to use..Version: 1.6.1
✓ Loving itSuper awesome app makes me feel better every time I use it.Version: 1.6.1
✓ ExcellentI've tried all the 7 minute fitness apps and this is the best by far. Great voice coaching, large array of exercises and a variety of workouts. Can't fault it..Version: 1.6.1
✓ I hope I stick with this!It's a wonderful app! I love all the demo, and the varieties. I even love the cheesy words of encouragement after you're done. Thanks for putting this all together..Version: 1.6.1
✓ Great for quick indoor workoutPerfect for a quick indoor workout in the AM when I don't have time to make it to the gym. Can do multiple sets for an extra workout.Version: 2.0.2
✓ Superb appI can't say enough good things about this app. It has a range of different workout intensities based off of the scientific 7 minute workout. Everybody has 7 minutes to spare and can find a workout that works for them with this app. The ability to switch out workout sections makes sure of it. The app will match music from your iTunes to the pace of the work out and give visual and audio cues/ support the whole time. I just sent the app to all my friends and family to help them get healthier also!.Version: 1.5.1
✓ Well designed app!I am very pleased with this app. It was WELL worth the money. You won't be disappointed!!!!!!.Version: 2.0.2
✓ I like this app a lotSmart interface, no glitches, like the music functions, good range of exercises with excellent video descriptions, maybe a little easy at intermediate but really pretty close to perfect for me.... Ok so a year later I am still using this and am undoubtably in better shape for it. I have now moved onto advanced. My only mini gripe is that around day 100 it starts introducing 1 minute (vs 30s) durations. Now I can easily fill 30s with exercises such as push ups but 1 min is a big increase and I just can't do it. 45s might have been a nicer transition. That aside I really like Lolo 7 min workout and it has never glitched. The others in the Lolo family are ok but have been less of a success..Version: 2.0.1
✓ Simple, clear, effectiveThis is a great app for getting into a home or workplace routine instead of, or in addition to, a gym membership (especially if the gym is primarily for equipment). The workouts are clearly depicted in narrated videos and you can customize the series given to you for each workout. You can also indicated which equipment you do have, and the program will automatically cycle through relevant workouts. The music beat syncing in all of LoLo's apps is great. One drawback: unless you're able to keep your device open the whole time, it can be hard to follow along. Also, there's no native iPad support, but the design scales up fine..Version: 1.6.1
✓ One of the better 7 min apps7 mins a day is easy to do even if your tired. Good results for everyday strength and endurance. Good variety of exercises.Version: 2.0.2
✓ Almost perfectI love how you can choose from a small variety of similar exercise for each 30 second interval before starting your workout. iOS also great that you can customize your workout based on the equipment you have on hand (or feel comfortable using). There are also helpful videos of each exercise that you can watch before starting but, even better, they play as you are working out so that you can check your form as you go. I only have one issue with the app. Every time I restart the app it shows Day 1. I have to scroll to the proper day. The history still shows all of my past workouts but I always start back at Day 1. This seems like an easy-to-fix glitch and I hope that happens in the next update..Version: 1.6.1
✓ Nice variety - could have even fewer promptsI like it. I will definitely keep using it. Do they have any non-white models?.Version: 2.0.2
✓ Worth every centWonderful app, easy to do exercises, perfect guidance, great videos, the best thank you..Version: 1.6.1
✓ Great app. Love it!!!We do this with our whole family. Love it.Version: 2.0.2
✓ Small stepsI can wrap my head around a small workout. Genius!.Version: 1.6.1
✓ Love itSo handy easy to fit into you day..Version: 1.5.1
✓ Great simple. Visually elegant appWow. Got this app as I travel a lot and am stuck in apartments/gyms away from home. Really clever app that let's you adapt your workout to the things you have in your room. Very slick..Version: 1.6.1
✓ Really very, very good for basic workoutI've tried a few other short, intense workout apps, this is by far the best. Once you set your parameters (based on equipment available) it creates routines which vary daily. I especially like the videos which accompany and introduce each exercise to review form, etc. The music is nice although not too important to me..Version: 2.0.2
✓ Favourite app!!!!Awesome app! Great workouts for different fitness levels, suitable even for low fitness levels, quick and easy to use, video footage to follow, easy to customise - your own printable gym!.Version: 1.6.1
✓ What a way to start the day!I love the LOLO apps...lots of direction and instructions given (or at least quick videos of the exercise to show you how). 7 min first thing in the morning get my body moving and the adrenaline flowing - helps me get going for the day. Even on those dreary dark days we have in Canada's North are made better with a bit of exercise, not too much so as to wear you out before your day starts but enough to let you know you've already been working and doing something good for yourself. I like to follow up the 7 min with the LOLO Treadmill app, another 15 min - and I have a routine that works for me. When I want to push things a bit farther, I use the LOLO Boot Camp app. To get a healthier me - I can never stop starting if I want to age gracefully!.Version: 1.5.1
✓ Love it!!Great app. So convenient. I have my own personal trainer anywhere, anytime and 7 minutes exercise suits me just fine in my unfit stait. Really love it! Thank you..Version: 1.6.1
✓ Lolo is the best!I love all the Lolo apps! They're easily customizable to your fitness level, time you want to spend working out, and available equipment..Version: 2.0.2
😕 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) Negative Reviews
