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7 Minute Workout by C25K® App User Positive Comments 2024
7 Minute Workout by C25K® app received 93 positive comments and reviews by users. Can you share your positive thoughts about 7 minute workout by c25k®?
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7 Minute Workout by C25K® for Positive User Reviews
✓ 7 Minutes to a Stronger You!These HIIT workouts are challenging but do-able. I'll do one in the morning and one in the evening, and feel the results. A time-saver and a muscle and stamina builder!.Version: 1.4
✓ Busy Mom of ThreeI love this app! I can fit it into my busy lifestyle and even my kids like to do it with me. I do it along with healthy eating and lots of walking. I think it's a great addition to keep me toned..Version: 1.4
✓ Good for a quick home workoutGood app, would love to have an option to play music in the app..Version: 1.1
✓ 7 burning minutesGreat quick workout that is capable of being performed in any location, on the go, traveling, at home, at the office. Love it. Been using the app for years and still..Version: 2.0.13
✓ Good basic appI only have the free version, so obviously the workouts are limited and you can't choose your own activities, although if there is something I don't want to do, I simply do another exercise and still listen to the timer function. Works great as a motivator because each exercise is only 39 seconds long with 10 second breaks inbetween which makes it seem really easy in my head. It also counts you in and tells you 15, 10, 3 seconds left which is great. Also the workouts may be short but it really does get your heart pumping, and even made me sweat a little (or I might just be unfit), great for beginners as it explains properly how to do each exercise. Overall, 4/5 for the basic version.Version: 1.1
✓ Easy to useReally easy to use with videos to show how to do each exercise..Version: 1.4
✓ Love itGreat for getting back into strength building. Simple yet challenging. I highly recommend it.Version: 1.1
✓ WorkoutVery good use of 7 minutes.Version: 2.0.16
✓ The one I keep coming back toI'm not great about working out consistently, but when I'm making an effort this is the app I always return to. I can handle just 7 minutes and when I'm really motivated I'll do 2 workouts to make 15 minutes! I love their videos when I have no idea what an exercise is. They're short and good. I used the free version for over a year before upgrading. I think the upgrade is worth every penny for more variations..Version: 2.0.2
✓ GoodIt's pretty good for when you just need a little something extra..Version: 1.1
✓ Awesome App!!!I am a special educator so by the time I get home, I'm absolutely worn out. I am, however, trying to live a healthier lifestyle by eating better and exercising. The 7 Minute Workout app allows me to get in a workout and feel great afterwards. I highly recommend and I would love to upgrade to Warrior..Version: 1.4
✓ Quick workoutGreat little quick workout - great for motivation..Version: 1.1
✓ Short and sweetPerfect exercise times for busy mums!.Version: 1.4
✓ Works greatThis app has worked well for me in the past. The instructions are clear, there are videos if you need to learn the exercises. The app is a great way to get in some quick exercise whenever and wherever you are. Today my sound didn’t work at all. Kind of disappointed.Version: 2.0.13
✓ Is easier than you thinkIt goes by so quickly hat you can do a hint for 30 sec. love how quickly I’m done..Version: 1.9
✓ So far so good :)Loving it so far, hope I keep it up xx.Version: 1.1
✓ Motivating!Great app to squeeze in pockets of activity in a long day at the office!.Version: 1.1
✓ Easy to find the timeA great workout that is easy to do..Version: 1.3
✓ Working from home works with this appThe quick 7 min program is great while working from home. Gives you the quick workout and energy boost you need..Version: 2.0.8
✓ 7 Minute WorkoutI really like the app. I do it first thing in the morning and after doing it every day consecutively for about 2 months I feel more toned. Sometimes I will do a couple circuits if I haven't been able to get outside to walk..Version: 1.1
✓ 7 minute workoutBrilliant- gives you a great, quick work out..Version: 1.2.1
✓ Great workoutI enjoy this program a lot. 7 minutes does not sound like a long time but this is challenging. I have free version but will probably upgrade..Version: 1.4
✓ Good appGood selection of exercises and easy to understand..Version: 1.1
✓ Quick & challengingEasy to follow along; I enjoyed stacking the 7-minute workout onto my walk/run for a well-rounded workout :).Version: 1.4
✓ So far so good!I've only been using for a week but seems like a great app for beginners and if you just need to squeeze in a quick workout. I haven't tried any of the advanced workouts at this point..Version: 1.4
✓ Great app!Getting in shape for only 7 minutes each morning!! Who doesn't have time for that??.Version: 1.4
✓ Fits into my busy scheduleI love the options to do a whole body workout quick and to the point..Version: 1.4
✓ Excellent 7 min HiiT work out appThis app lets you know what is com and has in-exercise timing. Better than my other 7 minute app..Version: 2.1.0
✓ Great for busy momThis is a great app with workouts as hard or as easy as you can do. It's super fast so if I wake up only a few minutes before my kids I can get my workout in. No more excuses unless that's what your looking for..Version: 1.4
✓ Great for getting back into working out!I'm 53, a teacher, and a mom. Life is busy and exercise always seems to be what gets skipped when time is short. With this workout there is no excuse. One cycle in 7 minutes and I really feel like I've worked out. It's easy to modify if you're not quite ready for all of the exercises and if you want a tougher workout, just do the cycle again! Love it!.Version: 1.4
✓ GoodA great app to get me back into fitness again..Version: 1.1
✓ Apple Health integration?I like the app so far - paid for the Ultimate Warrior upgrade - but would love two things: 1) Apple Health integration - currently does not register as a workout 2) Better use of Apple Watch functionality - currently no voice/timer prompts on watch nor does watch sync with phone app.Version: 1.5
✓ Great help for a time-crunched momI need to work out and be challenged but I don't have much time and I decided to try out the app..Version: 1.4
✓ Great additionThis app has been a great addition to my workout. I have been doing the sea to 5K and find myself getting stronger and stronger. I use this app at the beginning of the end of my workout to add exercises to build my core leg muscles speed and flexibility.Version: 1.1
✓ Being Free, this is a Decent AppI haven't gotten very far in, and I'm not 100% able to understand navigating the features, but the initial workout seems well-rounded, and the voiceover is pleasant and well-timed..Version: 1.4
✓ Very goodGood short workout.Version: 1.1
✓ A good quick workoutI love that I can pause the workout to see instructions for each exercise. The structure of the workout is great although it would be good to know that you need to have a chair ready nearby for the step up and triceps dips. The 7 minutes goes by very quickly!.Version: 1.4
✓ SuperbThis app is great, excellent support from Zen Labs and I'm starting to see great results!.Version: 1.4
✓ Great workoutEasy to follow vids.Version: 1.4
✓ Great appNice app no equipment needed this can be done while traveling and has some nice intensity. I wish there were more variations!.Version: 1.4
✓ Really good workout!Enjoyable and fast. No excuses for not exercising! :-).Version: 1.1
✓ Zen labs works for meI tried a few work out apps. I come back to zen labs because the apps have a pleasant voice and gives me data during 7 minute the workout. I have done the C25K and ran a 5K and now I am using the 7 minute work out. I will also start the plank challenge. I wish the apps connected to my health app and watch. Maybe it is a privacy issue IDK. I wear glasses and had trouble seeing the sit up count but no biggie in the end. Thanks for making a well thought out app the design is good..Version: 2.0.1
✓ Pretty coolI spent $4 to get the full version which was well worth the money. App works great, has 5-6 workouts so you don't get bored. Can adjust the time so it fits into your schedule..Version: 1.4
✓ Awesome appSuch a great app to help me achieve my health goals in 2017. I mean who doesn't have 7 minutes?.Version: 1.3
✓ Good workoutGood workout for the time spent. Might be better to do side plank as 30 seconds per side instead of counting on people to switch after 15 seconds..Version: 1.1
✓ CourageousI used to Love this short 7 min. workout. It wakes up my body in the morning and makes me feel invigorated. However the app AHS gotten very glitchy now. The timer does work right now. Maybe needs updating since all of the iPhone updates..Version: 2.3
✓ Love ItI absolutely love this app. I was looking for something that had a variety of exercises, an interval timer and is time efficient. This hits all 3. I would definitely love to try the pro version. Well worth it..Version: 1.4
✓ Great Workout !!!Love it !!!.Version: 1.3
✓ Another great motivator!Great pacing, easy to follow. Just using the free version but still good workout. Great backup to the C25K app!.Version: 1.1
✓ Good workoutA good app- I am working stupidly long hours this month and wanted something to get me started in the morning but not too annoying for the downstairs neighbours (so many apps forget we don't all have detached houses!). I'm sick right now but will build this up when I can breathe again!.Version: 1.1
✓ Easy to use.A quick way to get your workout in and keep you focused!.Version: 1.1
✓ Quick and choicesCovers good body areas. Some are challenging , probably more actually but still new to program..Version: 3.0
✓ Quick anytime workoutAwesome little go to app for a quick at home workout. Can challenge yourself more with more sets. Happy with this app..Version: 1.1
✓ Love it!Love this app! It's great for those busy days when I cannot make it to the gym. I know I can clear 7 minutes to help keep my body healthy..Version: 1.4
✓ Awesome app!!!Gets to the point. Keeps you going. Not annoying voice. Great demonstrations. I did the first routine yesterday for the first time. Today I am sooooo sore!!! Can't believe how many areas of my body were effected in 7 min. But wasn't so hard i wanted to quit. I went ahead and upgraded and am glad I did because now I have a 7 min stretching and flexibility routine for just 7 min. Much needed after yesterday. I'm so excited!!! Thank you so much for this app!!!!.Version: 1.4
✓ 7 min workoutReally good!!.Version: 1.1
✓ Good appGood workout for 7 minutes.Version: 1.1
✓ Healthiest new routine you can developThis is the best thing I do for myself, feels a million dollars !! It builds up your core and stretches muscles you don't regularly use. Among the 5 sites of the same, this one is the best with clear helpful instructions of what to do and what not to do. Thank you !.Version: 1.1
✓ MusclesEasy to use app straightforward no fuss. Just get on with it and burn some....Version: 1.1
✓ Effective for newbiesThis app alone will not improve a persons lifestyle, nor is it effective for a person who is used to advanced, intense workouts. That said it is a great app for someone starting out on their health and lifestyle journey. It's also good at just getting the blood pumping in the mornings..Version: 1.3
✓ Great app but.....This is a great app for people like me with not much time left for exercise . But..... it would be splendid if I was able to sync it with my fitness Pal from UA..Version: 1.4
✓ Even a busy mom/teacher can do it!I love it! With just a spare 7minutes I can get in 2-3 a day without any extra equipment and I feel amazing afterwards!!.Version: 1.4
✓ ..So good helped me keep in shape so well.Version: 1.3
✓ Great workoutDidn't believe possible in only 7 minutes!.Version: 1.1
✓ Quick and IntenseIt’s a quick and intense workout when you’re short on time..Version: 2.0.4
✓ Great workoutI like the simplicity and timer. Would like to have audio as well doesn't work on my phone. Great for a short effective workout without equipment..Version: 1.3
✓ Thank you!Thank you so much for providing this free and effective time saver! As a C25K user, I must say that Zen Labs is wonderful 😊.Version: 2.0.8
✓ Sound issue fixed?Apparently the announcer is removed if you enable the “Tick Sounds Every Second” option. This was not the case before the update - I used to be able to hear both, but now can’t. :( However, the sound seems to adjust independently of the Ringer volume now - that is a positive change - I don’t lose my hearing when the phone rings or I get a text in the middle of my workout. :).Version: 2.0.15
✓ BenReally good app. just started and my first session was hard but mostly archived. Recommend 10/10.Version: 2.0.14
✓ Great exemplary workout appI love the fact you don't have to google what each exercise is. Instead you have everything explained in detail, including a video to show you exactly how it's done. Very simple, yet pretty great. However, I would love to have more workouts to exercise with, but I do understand this is a newly-released app and I'm looking forward to see how it goes forward from here. For the moment a 4-star rating would do, but I'm sure I'll gladly bump it up to 5-stars with forthcoming updates!.Version: 1.1
✓ Best workout apps.............factZen labs has the best set of fitness apps out there. Whatever you need they have it covered. Simple to use. Don't go anywhere else.Version: 1.4
✓ Love it!I will try and do this every morning this wakes me up!.Version: 1.1
✓ Does the job you needAll of zenlabs apps do a great job passing yu through a manageable but results oriented workout. This is no exception. If you want to see toning results, follow the high intensity prompts. You'll be amazed at how quickly you get stronger. I like how these apps are always streamlined and clear to follow without a lot of extra fluff..Version: 1.4
✓ So far so goodOnly early days in my plan to improve my fitness, but works up a sweat, gets the body moving and lungs working. Something must be happening!.Version: 1.1
✓ FunLove this app! Fun and easy to use :).Version: 1.1
✓ Very nice appFast and easy!.Version: 1.4
✓ Beautiful appI really love the look of this app, the videos come from reliable sources which makes me like it even more..Version: 1.6
✓ Workout reviewThis workout really made my muscles burn and it was not too challenging but it was challenging enough for my body!.Version: 2.0.8
✓ Just started but so far so greatI love tagging these workouts on to my daily run to get in a bit of toning. Hoping they vary as first two workouts were exactly the same but perhaps that’s all the free version permits?.Version: 2.0.1
✓ Consistency is keyThis app can help you do something regularly. Even 7 minutes per day, when done consistently, is huge for you body!.Version: 1.4
✓ 7 min workoutFantastic app.Version: 1.2.1
✓ Great if you are short on timeYou wouldn't think that in seven minutes you could work up a sweat. Add a second round for 14 minutes and you know you worked out. Love it for mornings I don't run or have yoga.Version: 1.4
✓ ToughLike the challenge.Version: 1.1
✓ Love itLove this app! Im someone who just wants a good, strategic workout to lose weight and this is it! Although im on the trial now so i can only speak to my limitations. If ever i do get the full’ version i will’ repost a review!.Version: 2.0.1
✓ Great appWould recommend. Awesome counter voice..Version: 1.1
✓ Great quick & convenientLove this app. HIIT without any equipment and can do anywhere! Thanks!.Version: 1.4
✓ Keeps you goingIt s amazing to help keep fit.Version: 2.0.12
✓ 7 minutes, yay no excuses!Just do it and get it done while spacing it out of a busy day, quick coffee break and you can be mindful and feel better :-).Version: 1.1
✓ Does what it says it will!Easy to follow, clear instructions. Had the effect one desires!.Version: 1.4
✓ Wanted to keep goingWhat a great app! Have tried other “7” HIIT apps before but keep coming back to this one. Love that there is now a second set of exercises for free. Easier on the pelvic floor. Just match it with any “power” playlist from Apple and you're set..Version: 2.8
✓ Effective if you use it rightI started out with one round twice a day. Then I upped it to two then three. I have to say it does work. I started in November and by December I had to buy new pants. I love the fact that I can hold a squat. Don’t start out rough take it easy and build up and you will see results..Version: 1.9
✓ Great workout appTutorials make it easy, you can adjust your workouts, and 7 minutes is an easy amount of time to spare for a beginner!.Version: 1.4
✓ Mummy's little personal trainerThis app is great! As a busy Mum of three young boys under four I need to be able to do quick effective workouts in between nappy changes and making food. This seriously does the job! The video demonstrations and written explanations make each exercise easy to understand. The types of exercises are well chosen to make sure you're getting a well rounded workout. I can't recommend this enough, I get to work out in my time, in my own environment. The kids cheer me on and even join in themselves (they love Jumping Jacks) What are you waiting for? It's only 7 minutes!.Version: 1.3
😕 7 Minute Workout by C25K® Negative Reviews
